Things To Do
in Attapu
Attapeu Province sits in southern Laos along the border with Vietnam and Cambodia, a remote corner where rivers carve through dense forest. The town of Attapeu serves as a quiet gateway to Xe Pian and Dong Hua Sao protected areas, and the coordinates 14.8°N, 106.83°E anchor a surprisingly wild landscape. Roads wind past rubber plantations and Khmer Loeu villages, revealing a pace of life that welcomes slow travel and genuine conversations.
Visitors come for nature, warm hospitality, and a chance to experience Laos well off the typical tourist route.
Day Trips
Spend a day exploring around
Start your day with a visit to the local morning market in Attapu, where you can immerse yourself in the vibrant atmosphere. Sample traditional Laotian breakfast dishes like khao piak sen while mingling with local vendors. After breakfast, explore nearby temples that showcase intricate architecture and deep cultural significance.
Spend the afternoon visiting the rich natural landscapes surrounding Attapu, including the stunning Lomphat Wildlife Sanctuary. Embark on an eco-tour to learn about the diverse flora and fauna, while enjoying a picnic lunch amidst the tranquility of nature. Capture stunning photographs of the scenery and soak in the serene environment.
As the sun begins to set, head back to the town to experience the evening cultural dance performances at the local community center. Enjoy an authentic Laotian dinner at a traditional restaurant, sampling local delicacies and sharing stories with fellow travelers. Conclude your day by strolling along the riverbank, appreciating the peaceful ambiance and night sky.
Rise early and embark on an adventure to the stunning Bolaven Plateau, known for its waterfalls and coffee plantations. Take a guided trek to discover hidden gems like the Tad Fane Waterfall, where the sound of cascading water fills the air. Breakfast can be enjoyed at a local coffee farm, tasting freshly brewed coffee from the fruits of the region.
Continue your nature journey with a visit to the picturesque plateau villages, meeting local families and learning about their coffee production process. Participate in a coffee tasting session while appreciating the panoramic views of the lush landscape. The afternoon allows for some leisure time to hike around the plateau, soaking in the natural beauty.
Head back to Attapu and enjoy a laid-back evening at a riverside café. Savor a delicious dinner while watching the sunset over the water, capturing a moment of tranquility. Engage in conversation with locals or fellow travelers, sharing experiences from the day's adventures.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $3-6 |
| 🏨Budget hotel (per night) | $15-25 |
| ☕Café coffee | $1-3 |
| 🚌Local bus or minivan fare (short ride) | $0.50-2 |
| 🍺Beer at a local bar | $2-4 |
Strengths and Weaknesses
- Off-the-beaten-path nature and wildlife
- Warm hospitality and authentic Lao experiences
- Limited nightlife and dining options in some areas
- Rough road conditions and limited infrastructure in rural zones
- "Sabaidee" - Hello / Greetings
- "Khop jai" - Thank you
- "Baw mee pen yang" - Please
- "Kho jai" - You're welcome
- "Khony khao jai" - Excuse me / Pardon me
Places to Visit in Attapu
Visit one of these nice places.
High vantage points give sweeping views of forest canopies, karst landscapes, and misty mornings; ideal for sunrise and long-shutter shots.
Open wetlands with waterbirds and serene reflections; best during early morning light and late afternoon for silhouettes.
Shoreline scenes at dusk, with boats, locals fishing, and gentle river gradients; great for golden-hour photography.
Photograph traditional houses, weaving looms, and daily life rituals in Khmer Loeu villages; seek permission before photographing residents.
Food in Attapu
Attapu Famous Food
Signature dishes, delicacies and famous food
A zesty minced meat salad seasoned with lime, mint, onions, and chili; commonly served with sticky rice and fresh herbs.
Must-Try!
A hearty herbaceous stew using meat and vegetables, often with eggplant and mushrooms, flavored with forest spices.
Fish steamed in a banana leaf with fragrant herbs, a classic Lao preparation that highlights local river fish.
Spicy green papaya salad with garlic, chilies, lime, and roasted peanuts; a refreshing counterpoint to richer dishes.
Food Markets
Explore local food markets
Bustling stalls with fresh produce, herbs, grilled meats, and prepared snacks; a great place to observe daily life and pick up fruit.
Seasonal stalls along the riverfront offering quick bites, grilled fish, and local sweets; ideal for casual meals and people-watching.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Dress modestly, remove hats, and speak softly when visiting temples; never touch religious objects or monk robes; offer a small donation if you wish.
A polite nod or wai is common; use your right hand or both hands to present items. Ask permission before photographing people, especially elders or in villages.
Respect private homes and villages by avoiding loud behavior, especially at night; modest clothing is preferred in rural areas.
Safety
Tipping in Attapu
Ensure a smooth experience
Tipping is not mandatory but appreciated for good service. Round up bills, leave small tips for guides or drivers, and modestly reward exceptional service.
Cash (Lao kip) is the most widely accepted method in Attapeu; some places may take US dollars or Thai baht. Credit cards are rarely accepted outside larger towns; carry cash and keep small denominations for markets and transport.
Best Time to Visit
And what to expect in different seasons...
Warm to hot days with little rain; perfect for hiking and village visits. Nights can be cool in higher elevations; air is clearer, making long-distance photography easier.
Lush green landscapes with frequent rain showers; trails can be muddy and some roads slippery. Rivers run higher, offering dramatic visuals but travel can be slower; mosquito protection is essential.
Attapu at Night
Hiking in Attapu
Immerse in an unforgettable hike.
Forest trails with limestone features, waterfalls, and opportunities to observe wildlife; suitable for day hikes with a guide.
Water-level dependent trails along wetlands offering birdwatching and scenic river views.
Airports
How to reach Attapu by plane.
The primary gateway for southern Laos; serves international and domestic flights and is the most practical access point to Attapeu by road.
A smaller domestic airport serving local routes; flight availability can be limited and schedules may vary seasonally.
Walkability
Demographics
Explore demographics in this area.
The majority group in southern Laos, predominantly Buddhist, with a strong agrarian and community-based culture.
Various indigenous groups living in rural villages, with distinct languages, crafts, and traditional practices.
Popular Sports
Explore popular sports in region.
Widely played and watched across towns; local matches sometimes attract communities to makeshift pitches and schools.
Common in schools and community centers, especially among youth and families.
Traffic
Accomodations
Find the best place to stay when visiting Attapu.
Dietary Restrictions
Tips for restricted diets.
Typical Lao meals revolve around meat and fish, but you can order a veggie stir-fry, tam mak hoong without fish sauce, or vegetable soups with clear broths. Communicate clearly with hosts about avoiding fish sauce or shrimp paste, and ask for extra greens or tofu where available.