Things To Do
in Palikir

Palikir is the quiet capital of the Federated States of Micronesia, located on the island of Pohnpei near Kolonia. It serves as the government seat and a gateway to dramatic tropical scenery, coral reefs, and dense rainforests. The town blends Pacific Island hospitality with a relaxed, island tempo.

Expect warm, humid days with frequent showers, and a culture rooted in communal meals, traditional crafts, and local etiquette.

Day Trips

Spend a day exploring around

day 1
Arrival and Exploration
morning
:

Arrive in Palikir and settle into your accommodation. Spend the morning acclimating to the tropical climate and exploring the local area. A leisurely walk around the nearby parks provides a glimpse of the natural beauty and vibrant greenery of the island.

afternoon
:

After a traditional local lunch, visit the Federated States of Micronesia (FSM) National Government Complex. This area showcases impressive architecture and offers insights into the local culture and history. Engage with locals and experience the warmth of the community as you learn about their way of life.

evening
:

As the sun sets, head to a local restaurant to enjoy fresh seafood dishes while soaking in the view of the pristine ocean. Share stories with fellow travelers and locals alike, enhancing your cultural experience. Wind down with a stroll along the beach under the starlit sky.

day 2
Cultural Immersion
morning
:

Participate in a guided tour to explore the bustling markets of Palikir, where you can find handmade crafts and local produce. Engage with the artisans and learn about the traditional crafts of the Federated States of Micronesia. The vibrant colors and voices of the market will energize your morning.

afternoon
:

Join a workshop to learn traditional Micronesian art forms, such as weaving or carving. This hands-on experience will deepen your appreciation for the island's rich cultural heritage. Enjoy lunch with the locals, sampling traditional dishes that have been passed down through generations.

evening
:

Attend a cultural performance showcasing traditional dances and music. Immerse yourself in the storytelling tradition of the islands as performers narrate ancient tales of their ancestors. Afterward, enjoy a beach bonfire where you can mingle with new friends and share stories under the stars.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🏠1-bedroom apartment in city center$600-900
🛒Monthly groceries for a single person$250-400
🚗Taxi 1 km$1-3
Coffee or cafe drink$3-5

Strengths and Weaknesses

  • Friendly people and a relaxed pace of life
  • Stunning natural scenery and diverse marine life
  • Rich cultural heritage and approachable locals
  • US dollar-based economy makes transactions straightforward
  • Limited nightlife and shopping options
  • Remote location increases travel costs and planning time
  • Limited healthcare facilities with potential need for external care for some conditions
  • Weather can be unpredictable with heavy tropical rains
  • "Kaselehlie" - Hello
  • "Kinisou?" - How are you?
  • "Mauru’uri" - Thank you
  • "Wahns" - Please
  • "Ine so de don" - Where is this?
  • "I ma initan, natuk" - I don't understand

Places to Visit in Palikir

Visit one of these nice places.

Nan Madol ruins

An ancient canal-city of stone islets set in a turquoise lagoon, offering dramatic sunrise photography opportunities.

Kepirohi Falls

A lush rainforest trail ends at a picturesque multi-tiered waterfall with a rainforest backdrop.

Kolonia Waterfront

A scenic stretch along the harbor with fishing boats, palm trees, and sunset views.

Culinary Guide

Food in Palikir

Palikir and Kolonia offer a fusion of Micronesian flavors with fresh seafood, coconut, taro, and breadfruit. Expect dishes built on simple, high-quality ingredients and finished with tangy finadene sauce. Fresh catch from the reef is a staple, often prepared with coconut milk and local greens. For drinks, try fresh coconut water or locally grown coffee and fruit juices.

Palikir Famous Food

Signature dishes, delicacies and famous food

Tinaktak

Beef or chicken in a coconut milk-based sauce with onions and greens; a staple in Pohnpean cuisine.

Must-Try!

Finadene

A versatile soy-lime-onion chili sauce used as a dip or accompaniment for grilled fish and vegetables.

Coconut fish with taro

Fresh reef fish simmered in coconut milk served with taro or breadfruit on the side.

Breadfruit and coconut cream

A sweet-savory side dish made from ripe breadfruit with a rich coconut cream glaze.

Food Markets

Explore local food markets

Kolonia Market

Local market offering fresh fish, coconuts, taro, breadfruit, and ready-to-eat bites from friendly vendors.

Climate Guide

Weather

Tropical, hot and humid year-round with a defined wet season from May to October and a drier period from November to April. Sea temperatures stay warm, supporting year-round snorkeling and swimming.

How to Behave

Tips on cultural norms and respectful behavior

Dress and modesty

Dress modestly in villages and at sacred sites; swimwear is appropriate at beaches and resorts only.

Photography etiquette

Ask permission before photographing people, especially in villages or during ceremonies.

Greetings and gestures

A friendly handshake is common; use the right hand for giving and receiving.

Safety Guide

Safety

Overall safety is good in Palikir, but travelers should practice standard precautions: secure valuables, respect marine safety guidelines, stay aware of weather alerts, and use reputable tour operators for island trips.

Tipping in Palikir

Ensure a smooth experience

Tipping Etiquette

Tipping is not mandatory, but appreciated for good service; some places may add a service charge.

Payment Methods

Cash (USD) is widely accepted; many markets are cash-only. Some hotels and larger restaurants accept credit/debit cards; ATMs are available in Kolonia and Palikir.

Best Time to Visit

And what to expect in different seasons...

Dry Season (Nov–Apr)

More sunshine and calmer seas; ideal for outdoor activities, boating, and sightseeing, though evenings can be cool and breezy.

Wet Season (May–Oct)

Frequent tropical showers and high humidity; lush landscapes and good snorkeling conditions, though rain can disrupt longer hikes and boat trips.

Hurricane Watch (Aug–Oct)

Occasional tropical storms; monitor local advisories and have flexible plans.

Nightlife Guide

Palikir at Night

Palikir has a very small nightlife scene with a few bars and occasional cultural performances. Evenings are typically spent dining at local eateries or attending hotel-hosted events, offering a relaxed, community-focused atmosphere rather than a nightlife scene typical of big cities.

Hiking in Palikir

Immerse in an unforgettable hike.

Kepirohi Falls Trail

A lush rainforest hike leading to a cascading waterfall suitable for most trekkers.

Interior rainforest trails

Multiple jungle paths on Pohnpei’s interior offering dense foliage and birdwatching opportunities.

Coastal and island walks near Nan Madol

Secluded coastal routes with sea views and glimpses of traditional practices.

Airports

How to reach Palikir by plane.

Pohnpei International Airport (PNI)

Main gateway to Palikir and Kolonia; frequent flights to Guam, Honolulu, and other Micronesian hubs.

Chuuk International Airport (TKK)

Regional hub with connections to FSM states; inter-island travel may require linking flights.

Kosrae International Airport (KSA)

Gateway to Kosrae; limited inter-island connections with broader FSM network.

Getting Around

Walkability

Palikir and Kolonia offer compact areas with walkable waterfronts and markets, but the broader area is spread out; some destinations require a vehicle. Sidewalks and shade vary by street, so plan for sun and occasional rain delays.

Demographics

Explore demographics in this area.

Pohnpeians

Indigenous people forming the largest local population on Pohnpei Island.

Chuukese

A major Micronesian group present across FSM communities.

Kosraeans

People from Kosrae island contributing to regional diversity.

U.S. and international residents

Expats and workers in government and NGO sectors shaping the local economy.

Popular Sports

Explore popular sports in region.

American football

Popular in schools and local leagues; community matches are common.

Basketball

Widely played in community centers and schools.

Baseball and fishing

Casual and organized games; fishing is both sport and livelihood.

Transportation

Traffic

Traffic is generally light to moderate; roads can be narrow and crowded near markets and schools. Public transportation is limited, so most travelers rely on rental cars or private transfers. Weather-related delays can affect boat and island excursions.

Accomodations

Find the best place to stay when visiting Palikir.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarians can enjoy a variety of vegetable dishes, rice, taro, breadfruit, and coconut-based dishes; request seafood-free meals and ask for finadene on the side.

Health & Medical

Healthcare

Healthcare facilities on Pohnpei are centered in Kolonia and Palikir, including a state hospital and satellite clinics. For specialized care, patients may need to travel to Guam or Hawaii; carry travel insurance and arrange contingencies for medical evacuations if needed.

Discover Micronesia, Federated States of

Read more in our Micronesia, Federated States of 2025 Travel Guide.

Micronesia, Federated States of Travel Guide