Things To Do
in Colonia

Colonia is the capital and largest municipality of the Yap State in the Federated States of Micronesia, located on the island of Yap. It serves as the economic and cultural hub of the region, featuring traditional Yapese culture alongside modern amenities. The town is known for its beautiful landscapes, including lush greenery and coastal views, as well as its historical stone money, which is a traditional form of currency made from limestone.

Colonia also provides access to various outdoor activities, such as diving and snorkeling, attracting tourists to its pristine waters and vibrant marine life.

  • "Amo ne?" - How are you?
  • "Kakou o'ie?" - What is your name?
  • "Ita tebu?" - Where are you going?
  • "Masalal!" - Thank you!
  • "Mwae ko na?" - Can you help me?

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $10 - $30
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Explore Colonia
morning
:

Start your day at the Colonia Fish Market, where you can see a variety of fresh seafood and local fishermen. Enjoy a traditional breakfast at one of the nearby cafes.

afternoon
:

Visit the historic Catholic Church of Immaculate Conception, known for its unique architecture. After that, stroll through the town center to shop for local crafts.

evening
:

Dine at a local restaurant, savoring Micronesian cuisine with a fresh ocean view. Finish the day with a walk along the beach to watch the sunset.

day 2
Beach Day
morning
:

Head to the beautiful Okeeffe Beach for some sunbathing and relaxing. Try snorkeling to explore the vibrant marine life nearby.

afternoon
:

Have lunch at a beachside shack serving fresh seafood and local drinks. Spend your afternoon swimming and enjoying water activities.

evening
:

Gather for a beachfront BBQ as you watch the stars come out. The gentle waves provide a perfect backdrop for evening conversations with friends.

Strengths and Weaknesses

  • Beautiful beaches and clear waters ideal for snorkeling and diving
  • Rich cultural heritage with traditional local practices and festivals
  • Low population density offering a tranquil environment
  • Opportunities for ecotourism and exploration of unique natural landscapes
  • Warm tropical climate year-round
  • Limited access to modern amenities and healthcare services
  • Challenges with transportation and connectivity to other regions
  • Vulnerability to climate change and rising sea levels
  • Economic dependency on tourism which can be unstable
  • Potential language barriers for non-local visitors

Best Activities in Colonia

Outdoor fun you shouldn't miss!

Snorkeling

Explore the vibrant coral reefs and marine life surrounding Colonia. Snorkeling is a popular activity that allows you to observe tropical fish and other underwater creatures in their natural habitat.

Kayaking

Rent a kayak and paddle through the crystal-clear waters around Colonia. This activity offers a unique way to explore the coastline and remote islands.

Hiking

Discover lush trails and beautiful landscapes in the nearby mountains. Hiking in and around Colonia provides stunning views and a chance to experience the local flora and fauna.

Fishing

Join a local fishing charter or try your luck from the shoreline. The waters around Colonia are abundant with various fish species, making it a great destination for fishing enthusiasts.

Beachcombing

Spend a relaxing day on the beach, searching for unique shells and enjoying the peaceful surroundings. Colonia's beaches offer a perfect spot for sunbathing and unwinding.

Cultural Tours

Engage with local culture through guided tours that showcase traditional practices, historical sites, and experiences unique to Micronesia.

Tours

Uncover the best of Colonia with these unforgettable tours.

Places to Visit in Colonia

Visit one of these nice places.

Lens Wreck

An underwater wreck offering stunning views for divers and snorkelers, perfect for capturing vibrant marine life and the wreck itself.

Colonia Beach

A scenic beach with clear waters and sandy shores, ideal for sunset photographs and capturing the tranquil beauty of the ocean.

Nemo's Reef

A popular snorkeling spot known for its rich coral and diverse fish species, providing fantastic photo opportunities beneath the waves.

Talafofo Bay

A picturesque bay with rocky cliffs and crystal-clear waters, offering breathtaking panoramic views and a great backdrop for landscape photography.

Satawal Island

A short boat trip away from Colonia, this pristine island provides stunning views of untouched nature and is great for landscape shots.

Colonia Lighthouse

An iconic lighthouse that offers sweeping views of the surrounding area and the ocean, especially beautiful during sunrise and sunset.

Food in Colonia

Colonia, the capital of Yap State in Micronesia, is known for its rich culinary heritage influenced by its local ingredients and island culture. The cuisine showcases a variety of fresh seafood, traditional root vegetables, and unique flavors that embody the spirit of island living. Visitors can explore a mix of local dishes, street food vendors, and cozy restaurants that provide a true taste of Micronesia.

Colonia Famous Food

Signature dishes, delicacies and famous food

Ruk

A traditional Yapese dish made from mashed taro and served with coconut cream. You can find it at local gatherings and traditional restaurants in Colonia.

Must-Try!

Pila

A savory stew made with a variety of fresh fish and local vegetables, seasoned with coconut milk. Popular spots serving this dish include the local eateries along Colonia's waterfront.

Lepore

A dish made from young taro leaves, often cooked in coconut milk and served alongside rice. Try this at any family-run restaurant for an authentic experience.

Unique Experiences

Get to know Colonia better with these unique experiences.

Food Markets

Explore local food markets

Colonia Morning Market

A vibrant market where locals sell fresh produce, seafood, and handmade goods. It's a great place to sample street food items like grilled fish and tropical fruit snacks.

Lunchtime Food Stalls

During lunchtime, various food stalls pop up around Colonia offering local favorites such as pork buns and fried banana fritters, providing an affordable and delicious way to experience local gastronomy.

Weather

The climate in this region is tropical, characterized by warm temperatures and high humidity throughout the year. Average temperatures typically range from 25°C to 30°C (77°F to 86°F), with little variation between seasons. The area experiences significant rainfall, especially during the wet season, which can stretch from July to October. The dry season, from November to June, still sees considerable precipitation but to a lesser extent. Winds are typically moderate, and the Pacific Islands in this area can be influenced by tropical cyclones, particularly during the peak of the hurricane season. Overall, the climate supports lush vegetation and a rich diversity of marine and terrestrial ecosystems.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Colonia, it is crucial to show respect for elders. They hold a significant place in the community, and addressing them politely or using appropriate titles is expected.

Traditional Greetings

Greetings in Micronesia often involve a handshake or a hug, depending on the closeness of the relationship. It is important to be mindful of personal space and follow local customs when greeting.

Cultural Sensitivity

Be mindful of local customs and traditions, especially during festivals or ceremonies. It is respectful to participate or observe quietly and ask for permission before taking photographs.

Hidden Gems

Discover the hidden gems of Colonia with these exclusive activities.

Safety

Safety in this region generally reflects the peaceful nature of many Micronesian islands. The crime rate tends to be low, and violent crime is rare. However, as with any travel destination, visitors should remain vigilant and exercise common sense. Natural disasters such as typhoons can occur, so it's important to stay informed about weather conditions and any warnings issued by local authorities. Additionally, being respectful of local customs and traditions enhances personal safety, as locals are often welcoming to those who show appreciation for their culture. It is advisable to stay informed about any health advisories, as access to some medical facilities may be limited. Overall, with proper precautions and awareness, one can enjoy a safe experience in this serene tropical setting.

Tipping in Colonia

Ensure a smooth experience

Tipping

In Colonia, Micronesia, tipping is not a common practice as it is in many Western countries. Service workers, such as those in restaurants or hotels, do not typically expect tips, as wages may be structured to include adequate compensation for their services. However, if a visitor wishes to leave a small gratuity to show appreciation for exceptional service, it may be accepted graciously but is not obligatory.

Payment

Payment practices in Colonia often involve cash transactions, as credit card acceptance can be limited, especially in smaller establishments. The local currency used is the US Dollar, which is familiar to many, especially tourists. It's advisable to carry cash for purchases and services. In more established businesses or tourist areas, credit and debit cards might be accepted, but it's prudent to confirm in advance.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to April)

This is considered the best time to visit Colonia, as the weather is typically sunny with lower humidity. Expect pleasant temperatures and ideal conditions for outdoor activities like snorkeling and diving. Many tourists flock to the area during this time, making it lively but still enjoyable.

Wet Season (May to October)

During the wet season, visitors can expect higher humidity and frequent rain showers, especially in the afternoons. While the island is less crowded, some activities may be limited due to weather conditions. However, the lush greenery and vibrant landscapes are at their most beautiful during this time.

Hurricane Season (June to November)

Although typhoons are not guaranteed, this period can potentially bring severe weather. Travelers should be cautious and monitor weather forecasts. The risk of storms may deter some visitors, but those who do come can find lower prices and fewer tourists.

Colonia at Night

Nestled on the island of Yap, the nightlife scene offers a blend of local culture and a relaxed, tropical atmosphere. Visitors can enjoy a laid-back evening with options ranging from beachfront bars to cultural performances. In the evenings, local establishments often feature live music, where visitors can experience traditional songs and dances that celebrate the island's heritage. Some bars and restaurants host themed nights and serve delicious island cuisine, showcasing fresh seafood and local ingredients. For those looking to relax, beachside lounges provide the perfect setting to sip on tropical cocktails while watching the sun set over the ocean. The warm, inviting atmosphere encourages socializing, making it easy to meet locals and fellow travelers. While the nightlife is not as bustling as in larger cities, the charm of the environment, the friendliness of the locals, and the opportunity to immerse oneself in the culture make for a memorable experience that reflects the essence of island life.

Hiking in Colonia

Immerse in an unforgettable hike.

Satawal Island Trail

A scenic hiking trail located on Satawal Island, offering stunning ocean views and opportunities to explore local flora and fauna.

Woleai Atoll Trek

A trek across Woleai Atoll, providing a unique experience of the atoll's natural beauty and cultural heritage.

Palauski Village Pathway

A pathway through the Palauski Village that allows hikers to experience the traditional lifestyle of the local community.

Yap Trail

A longer hiking trail in Yap where hikers can enjoy lush landscapes and wildlife, along with historical sites.

Island of Ulithi Trail

A trail that traverses the beautiful landscapes of Ulithi, with opportunities to explore beaches, lagoons, and native vegetation.

Aiports

How to reach Colonia by plane.

Pohnpei International Airport (PNI)

Located on Pohnpei Island, this airport serves as a major hub for flights in and out of the Federated States of Micronesia.

Chuuk International Airport (TKK)

Situated on Weno Island in Chuuk State, this airport connects to various destinations in the region and offers international flights.

Kosrae International Airport (KSA)

Located on Kosrae Island, this airport serves as a gateway to the eastern side of the Federated States of Micronesia.

Yap International Airport (YAP)

Serving Yap State, this airport is another key international airport within the Federated States of Micronesia.

Daniel K. Inouye International Airport (HNL)

Located in Honolulu, Hawaii, this airport is one of the largest hubs in the Pacific region, providing access to Micronesia.

Walkability

The walkability of this small urban area is characterized by its compact layout and accessibility to basic amenities. Streets are often narrow, and the community is designed in a way that encourages pedestrians to navigate through various local shops, markets, and services. Sidewalks may be limited in some places, but many residents walk to their destinations due to the proximity of facilities. The picturesque environment, combined with a generally low traffic volume, makes walking a pleasant option for getting around. Walkers can enjoy the coastal scenery and community interactions, which enhances the overall experience. However, the tropical climate can impact comfort levels and may influence walkability, especially during hotter parts of the day. Public spaces such as parks and plazas further encourage walking by providing places for social gatherings and relaxation. Despite some infrastructure challenges, the overall sense of community and the natural beauty of the area contribute positively to its walkability.

Demographics

Explore demographics in this area.

Pohnpeians

The indigenous people of Pohnpei, they constitute the largest demographic group in Colonia.

Chuukese

Residents from the nearby Chuuk State who have migrated to Pohnpei.

Kosraean

Inhabitants from Kosrae, contributing to the cultural diversity of Colonia.

Yapese

Individuals from Yap State, making up a smaller segment of the population.

Filipinos

A significant expatriate community that has settled in Colonia for work and business opportunities.

Other Pacific Islanders

Including various groups from across the Pacific region, adding to the multicultural fabric of the community.

Other Ethnicities

Minority groups that include people from various backgrounds, contributing to the diversity.

Popular Sports

Explore popular sports in region.

Basketball

A popular team sport played in many communities, with local leagues and tournaments.

Soccer

Widely enjoyed among youth and adults, with various clubs and informal matches.

Volleyball

Commonly played on the beaches and in community centers, known for its social atmosphere.

Baseball

A traditional sport in the region, with local teams competing in organized games.

Fishing

Though not a competitive sport, it is a popular recreational activity valued by the local culture.

Traffic

In this small urban area, traffic is generally light compared to larger cities. The roadways are often narrow, accommodating a mix of local vehicles, bicycles, and pedestrians. The pace of travel is typically slow, allowing for a relaxed atmosphere. Due to the island's limited infrastructure, there may be occasional congestion, particularly during peak hours or local events. Few traffic lights are present, and drivers usually rely on roundabouts and informal intersections to navigate. Overall, the local traffic reflects the laid-back lifestyle of the residents and the island's natural beauty.

Accomodations

Find the best place to stay when visiting Colonia.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Colonia offers a variety of vegetarian options, particularly in cafes that serve salads and vegetable-based dishes. However, it's recommended to check with restaurant staff regarding the use of fish sauce.

Vegan

While vegan options may be limited, many local dishes can be prepared without meat or dairy upon request. Fresh fruits and vegetables are widely available.

Gluten-Free

Gluten-free dishes are limited, but many traditional dishes made from root vegetables like taro are naturally gluten-free. Cross-contamination could be an issue, so it's best to inform restaurant staff of dietary needs.

Healthcare

Located on the island of Yap in the Federated States of Micronesia, healthcare services are primarily provided by local clinics and the Yap State Hospital. The healthcare system faces challenges due to limited resources, a shortage of medical personnel, and geographical barriers. Health facilities offer basic medical services, but specialized care may require travel to larger, more equipped hospitals in neighboring islands or even to the U.S. mainland. Preventive care and public health initiatives are essential components of the healthcare strategy, often focusing on common health issues such as non-communicable diseases and maternal and child health. Efforts are made by both local authorities and international partners to improve healthcare access and quality. Various programs target specific health concerns, promoting well-being through education and community involvement. However, ongoing challenges such as funding, infrastructure maintenance, and the availability of medical supplies continue to impact the overall effectiveness of healthcare provision in the region.

Discover Micronesia

Read more in our Micronesia 2024 Travel Guide.

Micronesia Travel Guide