Things To Do
in Palikir

Palikir is the capital of the Federated States of Micronesia, located on the island of Pohnpei. It serves as the political and administrative center of the nation, hosting government offices and institutions. The town is known for its lush tropical environment and scenic landscapes, including rolling hills and coastal areas.

Despite its small size, Palikir is culturally rich, with a blend of indigenous traditions and modern influences.

  • "Amo ne?" - How are you?
  • "Kakou o'ie?" - What is your name?
  • "Ita tebu?" - Where are you going?
  • "Masalal!" - Thank you!
  • "Mwae ko na?" - Can you help me?

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $10 - $30
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $40 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day Trips

Spend a day exploring around

day 1
Explore Palikir
morning
:

Start your day with a visit to the Pohnpei State Capitol for a glimpse of local government and architecture. Then, enjoy a leisurely walk at the nearby Japanese War Memorial.

afternoon
:

Visit the Nikihkita Waterfall, a beautiful spot perfect for a refreshing swim. Pack a picnic lunch to enjoy amid the serene surroundings.

evening
:

Dine at a local restaurant to experience authentic Pohnpeian cuisine. Finish the day with a sunset at the coastal viewing point.

day 2
Beach Day
morning
:

Head to the beautiful Nan Pwul Beach to soak up the sun and enjoy the clear waters. Grab some snorkeling gear to explore the vibrant marine life.

afternoon
:

Enjoy a beachside barbecue for lunch, followed by relaxation under the palm trees. Consider trying your hand at beach volleyball with locals.

evening
:

Dine at a local restaurant to experience authentic Pohnpeian cuisine. Finish the day with a sunset at the coastal viewing point.

Strengths and Weaknesses

  • Beautiful natural scenery, including lush landscapes and vibrant coral reefs.
  • Rich cultural heritage with unique traditions and languages.
  • Friendly and welcoming local community.
  • Less crowded and commercialized compared to many other tourist destinations.
  • Opportunities for outdoor activities such as snorkeling, diving, and hiking.
  • Limited accessibility and transportation options.
  • Limited healthcare and education facilities compared to larger cities.
  • Economic challenges and reliance on a small tourism industry.
  • Environmental concerns, including the impact of climate change.
  • Potential language barrier, as many locals speak native languages rather than English.

Best Activities in Palikir

Outdoor fun you shouldn't miss!

Hiking Mount Piken

Trek to the top of Mount Piken for stunning views of the surrounding islands and lush landscapes. Suitable for outdoor enthusiasts with varying skill levels.

Snorkeling at Manta Ray Bay

Explore the vibrant underwater life in Manta Ray Bay, known for its diverse marine ecosystems and crystal-clear waters.

Kayaking in the lagoons

Paddle through the tranquil lagoons around Palikir, experiencing the beauty of nature and spotting wildlife such as birds and marine creatures.

Bird Watching at the National Park

Visit the Pohnpei National Park to observe various endemic bird species and enjoy guided tours that provide insight into the local ecosystem.

Fishing Trips

Join a local fishing charter to experience the rich fishing grounds around Pohnpei, where you can catch tuna and other game fish.

Cultural Tours

Engage with local culture through outdoor activities that showcase traditional Pohnpeian practices, including weaving and farming.

Beach Relaxation at Pohnpei Island

Spend a day at one of the many picturesque beaches around Pohnpei, relaxing, swimming, and enjoying the sun and sand.

Tours

Uncover the best of Palikir with these unforgettable tours.

Places to Visit in Palikir

Visit one of these nice places.

Mount Tasiu

The highest point in Palikir, offering breathtaking panoramic views of the surrounding landscape and the city below. Ideal for sunrise and sunset photography.

Palikir Pass

A scenic overlook that provides stunning views of the ocean and nearby islands. Perfect for landscape photography and capturing the natural beauty of Micronesia.

Nett Point

A coastal area with rocky cliffs and clear blue waters, providing excellent opportunities for dramatic seascapes and wildlife photography.

Peleliu Island Viewpoint

This viewpoint offers a stunning vista of Peleliu Island, especially during sunset. A great spot for capturing the vibrant colors of the sky reflecting on the ocean.

Weno Island Lookout

A nearby island that is accessible by boat. The lookout offers fantastic views of the surrounding bays and is an excellent location for capturing local flora and fauna.

Food in Palikir

Palikir, the capital of the Federated States of Micronesia, offers a delightful culinary landscape influenced by its rich cultural heritage. The cuisine here is a fusion of traditional Micronesian dishes and flavors from neighboring island nations, characterized by a variety of seafood, tropical fruits, and coconut-based ingredients. Dining in Palikir presents an opportunity to savor authentic local dishes, unique flavors, and also explore some international cuisine options.

Palikir Famous Food

Signature dishes, delicacies and famous food

Korror

A traditional dish made from fish, usually marinated in coconut milk and served with rice or taro. It's both flavorful and a staple in the local diet. You can find it at local eateries around Palikir.

Must-Try!

Pork Lau Lau

Pork wrapped in taro leaves and slow-cooked, giving it a unique earthy flavor. This dish is often served at family gatherings and can be found at roadside stands.

Taro Cake

A sweet treat made from grated taro and coconut, often enjoyed as a dessert. This can be found at local markets and dessert shops.

Unique Experiences

Get to know Palikir better with these unique experiences.

Food Markets

Explore local food markets

Palikir Market

The main market in Palikir where locals sell fresh produce, seafood, and traditional foods. It's a great place to experience local life and try various street foods.

The Street Stalls along Main Road

Various vendors set up stalls selling local snacks and grilled items, such as marinated chicken skewers and coconut buns, ideal for a quick bite.

Weather

The climate is characterized as tropical, featuring high humidity and warm temperatures throughout the year. Average temperatures typically range from 25°C to 30°C (77°F to 86°F). The area experiences a significant amount of rainfall, with the wet season typically occurring from May to October, when heavy showers and thunderstorms are more common. The dry season, from November to April, sees reduced precipitation but still holds the potential for rain. Given its location near the equator, weather patterns can be influenced by seasonal shifts and occasional typhoons. Overall, the climate is conducive to lush vegetation and diverse ecosystems.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Palikir, as in many Micronesian cultures, elders are highly respected. Always greet elder members of the community first and listen to their advice and stories. This shows acknowledgment of their wisdom and experience.

Dress Modestly

Dress conservatively, especially when visiting local homes or attending community events. This includes wearing clothing that covers shoulders and knees, as modesty is an important cultural value in Palikir.

Use of the Left Hand

The left hand is often considered impolite when interacting with others. Always use your right hand for giving, receiving, or eating to show respect and adhere to local customs.

Hidden Gems

Discover the hidden gems of Palikir with these exclusive activities.

Safety

In this capital city located in the Federated States of Micronesia, safety is generally considered to be fair, with a relatively low crime rate compared to many urban areas around the world. The community is close-knit, and this fosters a sense of security among residents and visitors alike. Common safety concerns include petty crimes, such as theft, which can occur in urban settings. It's advisable for individuals to take standard precautions, such as being aware of their surroundings and securing personal belongings. Natural hazards, like tropical storms and typhoons, can pose a risk, particularly during the wet season. Local authorities typically have measures in place for disaster preparedness and response, and it's important for residents and visitors to stay informed about weather updates. Healthcare facilities are available, but the quality may vary, and access to medical services can be limited in emergency situations. Visitors are encouraged to have travel insurance that covers medical evacuation if necessary. Overall, while visitors can generally feel safe in this tranquil environment, they should remain vigilant, take common safety measures, and keep informed about local conditions.

Tipping in Palikir

Ensure a smooth experience

Tipping

Tipping in Palikir, Micronesia is not a common practice and is generally not expected in most service situations. Service charges may be included in the bill at restaurants or hotels, and locals often appreciate polite gestures instead of monetary tips. Visitors might choose to round up bills or leave small change as a sign of appreciation for good service, but it is not customary.

Payment

Payment practices in Palikir typically involve cash transactions, as credit card acceptance may be limited in smaller establishments. The US dollar is the official currency, making it convenient for tourists from the United States. Prices are generally relatively low for food and services, and vendors may also accept local barter systems in some remote areas.

Top Things To Do

Engage in these activities to dive deeper into Palikir.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to April)

This is generally considered the best time to visit Palikir, as the weather is cooler and drier. Visitors can expect relatively pleasant temperatures and less humidity, making it ideal for outdoor activities.

Wet Season (May to October)

During the wet season, Palikir experiences higher rainfall and humidity. While temperatures remain warm, heavy showers can occur. This season can be less favorable for outdoor exploration but is still a great time to experience the lush landscapes and vibrant local culture.

Palikir at Night

The nightlife in this charming capital city of the Federated States of Micronesia is relatively subdued compared to larger urban areas. Many residents and visitors enjoy a relaxed atmosphere, often congregating in local bars and small restaurants that offer traditional cuisine and drinks. Evenings typically feature casual gatherings among friends, where people share stories and enjoy local food. Some venues may host live music, showcasing local talent and cultural performances. The pace is easygoing, making it a great opportunity to experience the warmth of Micronesian hospitality. Street vendors and night markets can sometimes be found, providing a taste of street food and local crafts, though they may not be as vibrant as in larger cities. In general, the nightlife scene draws a blend of locals and a few tourists looking for a laid-back evening, focused more on community and conversation than on nightlife entertainment found in bustling metropolitan areas.

Hiking in Palikir

Immerse in an unforgettable hike.

Mount Winipot

A scenic hiking trail that offers stunning views of the surrounding landscape and is a popular spot for both locals and tourists.

Sokehs Ridge

A popular hiking destination with various trails, providing panoramic views of the city of Palikir and the ocean.

Dolen Hiker's Trail

A lesser-known trail that traverses lush vegetation and offers a quiet escape with the potential for wildlife sightings.

Pohnpei Nature Trail

A maintained trail that showcases the diverse flora and fauna of Pohnpei, perfect for nature enthusiasts.

Unforgettable Journeys

Delve deeper into Palikir through these rare and unique activities.

Aiports

How to reach Palikir by plane.

Guam International Airport (GUM)

The primary international airport serving Guam, located approximately 1,500 miles from Palikir, Micronesia.

Pohnpei International Airport (PNI)

Located in Pohnpei, Federated States of Micronesia, this is the closest international airport to Palikir, situated about 5 miles away.

Chuuk International Airport (TKK)

Located in Weno, Chuuk State, this airport is approximately 200 miles from Palikir and serves both domestic and international flights.

Yap International Airport (YAP)

Located on Yap Island, this international airport is about 300 miles from Palikir and provides access to several nearby regions.

Walkability

Walkability refers to how friendly an area is to walking, often encompassing factors such as the presence of sidewalks, pedestrian crossings, traffic safety, accessibility to amenities, and overall urban design. In the context of a small city like Palikir, the capital of the Federated States of Micronesia, walkability can be influenced by several aspects. Palikir features a relatively small scale, which can make it somewhat navigable on foot. However, urban infrastructure may not always cater well to pedestrians. Sidewalks may be inconsistent, and while some areas are easily walkable, others might lack proper pedestrian pathways. In addition, the tropical climate can affect the comfort of walking, given high humidity and rainfall. Local attractions, such as government buildings, cultural sites, and small shops, can generally be accessed without the need for a vehicle. Still, the availability of public transport and the distances between various points can impact how walkable the city feels overall. Safety also plays a significant role; pedestrian-friendly environments tend to have adequate lighting and safe crossing points, which may vary in Palikir. Ultimately, walkability in Palikir can be characterized by a mix of accessibility to important spots and the challenges posed by urban design and environmental conditions, influencing residents' and visitors’ experiences when navigating the area on foot.

Demographics

Explore demographics in this area.

Chukese

Chukese people are the largest ethnic group in Palikir, with a significant presence in the region.

Pohnpeian

Pohnpeian people are one of the indigenous groups in Micronesia, contributing to the local culture and community.

Kosraean

Kosraean individuals represent a smaller demographic group within Palikir, known for their distinct language and traditions.

Saipanese

Saipanese refers to people from the Northern Mariana Islands who may reside in Palikir for various reasons.

Mixed ethnicities

A growing number of residents in Palikir come from mixed backgrounds, reflecting the region's increasing diversity.

The Soul of Palikir

Discover the essence of Palikir through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Basketball

Basketball is a very popular sport in Palikir and throughout Micronesia, with local leagues and community games frequently played.

Soccer

Soccer, known as football in many parts of the world, enjoys a significant following and is played at various levels, including school and local clubs.

Volleyball

Volleyball is widely played in Palikir, both on beaches and in community centers, and has a strong presence in local competitions.

Baseball

Baseball has a following in Palikir, with youth leagues and recreational play contributing to its popularity.

Running

Running events, including marathons and fun runs, are popular community activities that attract participants of all ages.

Traffic

Traffic in the capital of the Federated States of Micronesia is generally light compared to larger urban centers around the world. The city has a small population, which results in fewer vehicles on the roads. Speed limits are typically low, and the streets are often quiet, making it relatively easy to navigate. Most residents use cars for transportation, but there are also options for walking or biking due to the compact nature of the area. Public transportation is limited, so personal vehicles are common. Traffic congestion is rare, and the pace of life tends to be slower. Occasionally, you might encounter minor delays, particularly during peak hours when residents are commuting to work or school. Road conditions can vary, with some areas being well-maintained while others may have potholes or gravel surfaces. Overall, the traffic situation reflects the area’s laid-back lifestyle and smaller population density.

Accomodations

Find the best place to stay when visiting Palikir.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

While local cuisine heavily features meat and seafood, several eateries in Palikir offer vegetarian options, especially in international restaurants.

Vegan

Finding strictly vegan options may be challenging, but many restaurants are willing to modify dishes to accommodate dietary preferences, especially with fresh vegetables and coconut-based dishes.

Gluten-Free

Gluten-free options can be found, particularly with naturally gluten-free local staples like rice and root vegetables, but it's advisable to communicate dietary needs clearly.

Cultural Immersions

Experience the heart and soul of Palikir with these cultural adventures.

Healthcare

Healthcare in Palikir, the capital of the Federated States of Micronesia (FSM), is primarily organized and delivered through a combination of government-run facilities, community health programs, and partnership with non-governmental organizations. The healthcare system faces several challenges, including limited resources, a shortage of healthcare professionals, and logistical difficulties in providing services across the various islands of the FSM. The main healthcare facility in Palikir is the National Public Health Center, which offers a range of services including preventive care, outpatient services, maternal and child health programs, and emergency care. In addition to this central facility, there are smaller clinics and health centers spread throughout the region, which serve as vital access points for the local population. Public health initiatives are a significant focus, with efforts aimed at addressing prevalent health issues such as non-communicable diseases, maternal and child health, and infectious diseases. Vaccination programs and health education are components of these initiatives, aimed at promoting healthy lifestyles and reducing disease incidence. Despite efforts to improve healthcare access, the system struggles with infrastructure limitations, including intermittent supply shortages, which can impact the availability of medicines and medical supplies. Transportation challenges also affect healthcare delivery, particularly in reaching remote communities. Overall, the healthcare system in Palikir reflects the broader challenges faced by the Federated States of Micronesia, emphasizing the need for continued investment, training, and resources to enhance health outcomes for its residents.

Discover Micronesia

Read more in our Micronesia 2024 Travel Guide.

Micronesia Travel Guide