Things To Do
in Palikir

Palikir is the quiet capital of the Federated States of Micronesia, set on the island of Pohnpei with lush jungles and a sparkling coastline. It blends government administration with a laid-back island vibe and access to world-class snorkeling, hiking, and cultural sites nearby. The surrounding Kolonia area features bustling markets, scenic lagoons, and easy day trips to iconic spots like Nan Madol and Laolao Bay.

While Palikir is low-key, it serves as a practical gateway to unforgettable Micronesian experiences on Pohnpei.

Day Trips

Spend a day exploring around

day 1
Exploration of Palikir
morning
:

Start your journey in Palikir by visiting the National Government Building, an impressive structure that showcases the beauty of Micronesian architecture. Afterward, stroll through the lush, green landscapes of the surrounding area to soak in the morning tranquility. Enjoy a delicious local breakfast at a nearby café while mingling with friendly locals.

afternoon
:

In the afternoon, head to the nearby Pohnpei Botanical Garden to admire a diverse collection of native flora and fauna. Take a guided tour to learn about the various plant species and their significance to the island’s culture. Wrap up your visit with a leisurely hike on one of the serene trails in the garden.

evening
:

As the sun sets, find a local restaurant to indulge in traditional Pohnpeian cuisine, where you can savor fresh seafood and unique tropical flavors. After dinner, take a relaxing stroll along the shoreline to experience the calming sounds of the waves lapping against the shore. Settle down for the night with a refreshing drink at a beachside bar, soaking in the beautiful island ambiance.

day 2
Historical Insights
morning
:

Begin the day with a visit to the Pohnpei Cultural Center, immersing yourself in the rich history and traditions of the island. Explore various exhibits featuring artifacts, handicrafts, and the customs of the Micronesian people. Enjoy a guided tour that brings the stories of the past to life through engaging narratives.

afternoon
:

In the afternoon, venture to Nan Madol, an ancient city built on a series of small islands connected by a network of canals. This UNESCO World Heritage Site is a marvel of engineering and spirituality, perfect for exploration and photography. Spend time wandering through the ruins, taking in the unique architecture and historical significance of this sacred place.

evening
:

After a day filled with history, enjoy dinner at a charming restaurant that offers local delicacies with a modern twist. As evening falls, consider joining a traditional dance performance to experience the vibrant culture and storytelling of the islands. End your day by reflecting on the history you encountered while relaxing under the stars.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🚗Local transport (one-way)$2-5
🛒Groceries for a week$60-100
🏨Budget hotel per night$60-120
Coffee or tea at cafe$2-4

Strengths and Weaknesses

  • Access to stunning reefs, lagoons, and nature within easy reach
  • Relaxed, family-oriented culture and a safe environment
  • Limited nightlife and developed tourist infrastructure
  • Remote location can mean longer travel times and higher prices for certain goods
  • "Iakwe" - Hello
  • "Kaselehlie" - Good day / Good morning
  • "Mei pasu" - Thank you

Places to Visit in Palikir

Visit one of these nice places.

Nan Madol

An ancient city built on a lagoon of artificial islets; dramatic sunrise shots and moody water reflections.

Sokehs Rock and Lookout

Granite rock formation offering panoramic views of Kolonia and the surrounding sea; ideal for sunset photography.

Laolao Bay

Clear turquoise waters framed by palm trees; great for long-exposure seascapes and shoreline portraits.

Palikir National Government Center

Government buildings and landscaped grounds providing architectural angles and landscaped vistas.

Culinary Guide

Food in Palikir

Micronesian cuisine in Palikir emphasizes fresh seafood, coconut milk, root vegetables, and tropical fruits. Expect simple, hearty dishes built around fish, breadfruit, taro, and fragrant coconut sauces; meals are often shared with family and friends and pair well with activity-filled days.

Palikir Famous Food

Signature dishes, delicacies and famous food

Tinaktak

A coconut-milk-based dish with ground meat (often beef or chicken) and vegetables; a staple across Micronesia.

Must-Try!

Coconut Crab (seasonal)

Steamed or baked crab prepared with coconut milk and lime; a prized local delicacy when available.

Taro and Breadfruit with Grilled Fish

Classic island sides served with freshly grilled fish, often enjoyed with coconut-based sauces.

Food Markets

Explore local food markets

Kolonia Market

Bustling market with fresh seafood, produce, taro, breadfruit, and island snacks; best in the early morning.

Climate Guide

Weather

Palikir experiences a tropical marine climate with warm temperatures year-round and high humidity. Expect limited seasonal variation, with more rain during the wet season and pleasant breezes during the dry season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Respect

Greet people with a friendly smile and address elders with courtesy; politeness and patience are valued in interactions.

Dress and Conduct

Dress modestly when visiting villages or sacred sites; remove shoes before entering homes; ask permission before taking photos of people.

Photography Consent

Always seek consent before photographing individuals, especially in private or ceremonial settings.

Safety Guide

Safety

Overall safety for travelers is good; exercise standard precautions against petty theft and keep valuables secure. Be mindful of coastal currents, tropical weather alerts, and plan for boat trips with reputable operators.

Tipping in Palikir

Ensure a smooth experience

Tipping Etiquette

Tipping is not mandatory but appreciated for good service; small gratuities for guides or drivers are common when applicable.

Payment Methods

US dollars are widely accepted; cash is essential in markets and smaller eateries, while some hotels and larger establishments may accept credit cards.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December–April)

Warm, sunny days with lower rainfall; ideal for outdoor activities and photography, though seas can be calm and breezy.

Wet Season (May–November)

Frequent brief showers and high humidity; plan indoor activities or rain-ready outings; tropical storms are possible, so stay aware of forecasts.

Nightlife Guide

Palikir at Night

Palikir offers a quiet nightlife scene with hotel bars and community events rather than large clubs. Evenings often center on shared meals, casual gatherings, and live local music, making it a relaxed environment for conversation and stargazing.

Hiking in Palikir

Immerse in an unforgettable hike.

Nahna Laud Trail (Mt. Nahna Laud)

Steep jungle hike ending at scenic overlooks; rewards include panoramic views of the island and sea.

Airports

How to reach Palikir by plane.

Pohnpei International Airport (PNI)

Main gateway to Palikir and Kolonia; services flights from regional hubs and connections to Guam and Hawaii; taxis or shuttles provide the short transfer to town.

Getting Around

Walkability

Palikir and Kolonia are compact in parts, with walkable corridors around markets and coastal areas. However, distances between some attractions and accommodations often require a vehicle or taxi, and roads can be winding in places.

Demographics

Explore demographics in this area.

Ethnic composition

Predominantly Pohnpean Micronesians, with communities from Chuuk, Kosrae, and other Pacific islands; expatriates and workers also contribute to the local scene.

Popular Sports

Explore popular sports in region.

Soccer and American football

Popular at schools and community events; local leagues and pickup games are common on weekends.

Basketball

A favored indoor/outdoor pastime with casual games in community centers.

Transportation

Traffic

Traffic is generally light to moderate; road networks are small and primarily car-based, with limited public transit. Weather can affect travel times, and occasional road work may cause slowdowns.

Accomodations

Find the best place to stay when visiting Palikir.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options exist; look for coconut-milk stews, vegetable dishes, and tofu or legume-based plates; confirm broths and sauces are meat-free when dining out.

Health & Medical

Healthcare

Healthcare is modest but functional in Kolonia with clinics and the Pohnpei General Hospital; for serious emergencies, travel to larger facilities in Guam or Hawaii may be required, so ensure comprehensive travel insurance.

Discover Micronesia

Read more in our Micronesia 2025 Travel Guide.

Micronesia Travel Guide