Things To Do
in Manica

Manica is a province located in central Mozambique known for its diverse landscapes, including mountains, rivers, and savannahs. The province's economy relies heavily on agriculture, particularly the production of crops such as maize, tobacco, and cotton. Manica is also home to the Chimanimani Mountains, a popular destination for hiking and birdwatching.

The province has a rich cultural heritage, with diverse ethnic groups and traditions contributing to its vibrant identity.

  • "Ola" - Hello
  • "Obrigado" - Thank you
  • "Por favor" - Please
  • "Desculpe" - Sorry
  • "Tudo bem?" - How are you?

Prices

  • 🏠 Accommodation (per night): $10 - $30
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $15 - $40
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore the Mountains
morning
:

Start your day with a hike in the beautiful Chimanimani Mountains. Enjoy the breathtaking views and the fresh morning air while exploring the trails.

afternoon
:

After lunch, relax by the river and take a refreshing dip. You can also visit local craft markets to purchase handmade souvenirs.

evening
:

In the evening, enjoy a campfire dinner under the stars. Share stories with fellow travelers or simply take in the serene sounds of nature.

day 2
Visit Gorongosa National Park
morning
:

Begin your day with a guided safari tour in Gorongosa National Park. Look out for elephants, lions, and other amazing wildlife in their natural habitat.

afternoon
:

Have a picnic lunch amidst the park’s stunning scenery. Spend the afternoon birdwatching or exploring various trails with a local guide.

evening
:

Return to your accommodation and enjoy a traditional Mozambican dinner. Reflect on the day's adventures and glimpse at the stars above.

Strengths and Weaknesses

  • Rich cultural heritage with diverse traditions and customs.
  • Beautiful natural landscapes, including beaches and coastal areas.
  • Growing tourism industry that can boost local economy.
  • Access to unique flora and fauna in nearby nature reserves.
  • Community-focused lifestyle with strong social ties.
  • Limited access to healthcare and educational resources.
  • Underdeveloped infrastructure, affecting transportation and utilities.
  • Vulnerability to natural disasters, such as floods and cyclones.
  • Economic challenges, including high unemployment rates.
  • Limited job opportunities, particularly for skilled workers.

Best Activities in Manica

Outdoor fun you shouldn't miss!

Hiking in the Chimanimani Mountains

Explore the stunning landscapes of the Chimanimani Mountains National Park, known for its diverse flora, fauna, and breathtaking views.

Bird Watching at the Bicapua Wetlands

Discover the rich birdlife at the Bicapua Wetlands, where visitors can observe various species in their natural habitat.

Cultural Tours of Local Villages

Engage with the local communities and learn about their cultures, traditions, and crafts through guided village tours.

River Rafting on the Pungwe River

Experience adventure on the Pungwe River with exciting white-water rafting trips that cater to both beginners and experienced adventurers.

Wildlife Safaris in the Gorongosa National Park

Take a trip to the nearby Gorongosa National Park for guided safaris, where you can spot elephants, lions, and various other wildlife.

Fishing in Lake Chicamba

Enjoy fishing in Lake Chicamba, filled with various fish species, and relish the beauty of the surrounding landscapes.

Camping at The Chimanimani Wilderness Area

Experience the wilderness by camping in the Chimanimani area, where you can connect with nature and enjoy stargazing.

Caving at the Chimanimani Caves

Explore the impressive caves in the Chimanimani region, filled with fascinating rock formations and rich geological history.

Mountain Biking on Trails

Ride through the scenic trails of Chimanimani on a mountain bike, suitable for both beginners and experienced riders.

Photography Tours

Capture the stunning landscapes, wildlife, and cultural moments of Manica through guided photography tours suited for all skill levels.

Tours

Uncover the best of Manica with these unforgettable tours.

Places to Visit in Manica

Visit one of these nice places.

Mount Binga

The highest peak in Mozambique, Mount Binga offers breathtaking panoramic views of the surrounding landscape and is ideal for hiking and photography.

Gorongosa National Park

Known for its stunning natural beauty and diverse wildlife, Gorongosa National Park provides excellent opportunities for wildlife photography and scenic views.

Lake Chicamba

This large man-made lake nestled in the mountains features stunning reflections of the surrounding hills, making it a perfect spot for photos at sunrise and sunset.

Chimanimani Mountains

A spectacular range with dramatic cliffs and lush valleys, the Chimanimani Mountains are perfect for capturing striking landscapes and diverse flora.

Inhamitanga Viewpoint

Offering a captivating view of the Zambezi River and the surrounding countryside, this viewpoint is an excellent location for capturing the essence of Mozambique's beauty.

Food in Manica

Manica, Mozambique enjoys a diverse and flavorful cuisine influenced by the local culture and traditions. The food scene here is characterized by fresh and vibrant flavors, often incorporating a variety of spices and ingredients unique to the region.

Manica Famous Food

Signature dishes, delicacies and famous food

Matapa

A traditional Mozambican dish made from stewed cassava leaves, ground peanuts, and coconut milk. It is often served with rice and a choice of protein such as shrimp, fish, or chicken. You can savor authentic Matapa at local eateries like Restaurante Costa do Sol.

Must-Try!

Chamussas

These savory pastries are filled with a delicious blend of ground meat or vegetables, flavored with aromatic spices, and then deep-fried to perfection. For the best Chamussas in Manica, head to street food stalls in the vibrant markets.

Piri Piri Chicken

A spicy and flavorful grilled chicken dish marinated in a fiery piri piri sauce. This dish is a culinary delight and can be enjoyed at popular local eateries like Choupalinho Restaurant.

Unique Experiences

Get to know Manica better with these unique experiences.

Food Markets

Explore local food markets

Mercado Municipal de Manica

This bustling market is a treasure trove of local flavors and street food. Here, you can find an array of freshly prepared dishes such as grilled meats, cassava-based snacks, and traditional beverages like agua de coco (coconut water).

Feira Popular de Manica

A lively street food market where you can relish an assortment of local delicacies, from grilled maize to delectable seafood snacks. It's the perfect place to immerse yourself in the authentic street food culture of Manica.

Weather

The climate in this region is classified as tropical, characterized by distinct wet and dry seasons. The wet season typically occurs from November to March, bringing significant rainfall and higher humidity. During this period, temperatures can be warm, often ranging from 20°C to 30°C (68°F to 86°F). The dry season, which lasts from April to October, features cooler temperatures, with averages ranging from 10°C to 25°C (50°F to 77°F). The area experiences a moderate amount of rainfall, primarily concentrated during the wet months, and is subject to potential cyclones due to its proximity to the Indian Ocean. Elevation plays a role in climate variations; areas at higher elevations can experience cooler temperatures. Overall, the region supports a variety of ecosystems, influenced by its climate, with rich biodiversity and fertile land, making it suitable for agriculture.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

When meeting someone in Manica, it is customary to greet them with a handshake. Following the handshake, it's common to ask about the person's health and family, as personal connections are highly valued.

Dress Code

Dress modestly and conservatively in Manica. Traditional attire is appreciated, especially during cultural events. Avoid overly revealing clothing, as this can be considered disrespectful.

Respect for Elders

Show respect to elders by greeting them first in social settings and using appropriate titles. It is customary to provide them with a seat if space is available, reflecting the community's value of wisdom and experience.

Hidden Gems

Discover the hidden gems of Manica with these exclusive activities.

Safety

In recent years, safety in this region has been improved, but challenges still exist. The area might experience issues related to petty crime, such as theft and pickpocketing, particularly in urban centers and popular tourist spots. Travelers are advised to remain vigilant and take standard precautions, such as securing valuables, avoiding poorly lit areas at night, and being cautious with personal belongings. Political stability is generally maintained, but it's wise to stay informed about local conditions, as demonstrations or strikes can occur occasionally. Natural disasters, like cyclones, can also pose a risk, especially during the rainy season, so residents and visitors should be aware of weather updates and emergency procedures. Healthcare facilities may be limited in some parts of the region, and access to medical services might not meet international standards. Travelers are advised to carry necessary medications and health supplies and consider travel insurance that covers emergencies. In summary, while the area has its risks, with appropriate precautions and awareness, individuals can navigate the region safely.

Tipping in Manica

Ensure a smooth experience

Tipping

In Manica, Mozambique, tipping is not a mandatory practice but is appreciated, especially in hospitality settings like restaurants and hotels. It is common to leave a small percentage of the bill (typically 5-10%) as a tip for good service. Street vendors and taxi drivers also appreciate tips, though they are not expected.

Payment

Payments in Manica generally involve cash transactions, as many businesses may not accept credit or debit cards. The official currency is the Mozambican Metical (MZN). Mobile payment options are becoming more popular, particularly among younger generations and in urban areas. However, it's advisable for visitors to carry cash for daily transactions.

Top Things To Do

Engage in these activities to dive deeper into Manica.

Best Time to Visit

And what to expect in different seasons...

Summer (November to March)

Summer in Manica is characterized by hot temperatures and high humidity, with frequent afternoon thunderstorms. This is the rainy season, so expect lush green landscapes and vibrant wildlife. Activities may be limited due to rain, but it's a great time for birdwatching and enjoying the natural beauty.

Autumn (April to May)

Autumn is a transitional period with mild temperatures and lower humidity as the rains subside. It's one of the best times to visit because the weather is pleasant, and the scenery remains stunning with clear skies. Perfect for hikes and exploring local parks.

Winter (June to August)

Winter brings cooler temperatures and drier conditions, making it ideal for outdoor activities such as trekking and exploring the natural parks. This is peak tourist season, and visitors can expect clear skies and a comfortable climate.

Spring (September to October)

Spring is a warm season with gradually increasing humidity. It is a great time for wildlife viewing, as many animals are more active before the heat of summer. The landscapes start to flourish again with blooming flowers and vibrant colors.

Manica at Night

In this relatively lesser-known region of Mozambique, the nightlife offers a unique blend of local culture and vibrant energy. The atmosphere is characterized by a laid-back yet lively scene that reflects the warmth and hospitality of its residents. Local bars and taverns often serve as the heart of the nightlife, where friends gather over drinks, particularly enjoying traditional beverages like ‘cerveja’ (beer) and local rum. These venues may feature live music, ranging from traditional Mozambican rhythms to contemporary sounds, creating an inviting ambience. Street food stalls also come alive at night, offering delicious local dishes such as grilled meats and fresh seafood. The culinary experience is an essential part of the nightlife, as food stalls buzz with activity and laughter. For those looking for a more immersive experience, community events or festivals can be vibrant, featuring dance, music, and traditional performances that showcase the rich cultural heritage of the area. This provides a wonderful opportunity to interact with locals and learn about their traditions. While the nightlife may not be as extensive or commercialized as in bigger cities, the community-focused gatherings and cultural richness offer a delightful experience for those who venture out after dark. The overall vibe is friendly and relaxed, making it a safe and enjoyable environment for both locals and visitors.

Hiking in Manica

Immerse in an unforgettable hike.

Mount Binga

The highest point in Mozambique, Mount Binga offers challenging hikes with stunning views of the surrounding landscape and the opportunity to explore diverse flora and fauna.

Gorongosa National Park

Known for its rich biodiversity, Gorongosa National Park offers various trails that let hikers experience wildlife and beautiful scenery, combining hiking with nature observation.

Serra da Gorongosa

This mountain range provides various hiking opportunities with breathtaking views and unique ecosystems, ideal for both casual hikers and experienced trekkers.

Chimanimani Mountains

Located near the border with Zimbabwe, this area is known for its rugged terrain, scenic views, and a range of trails that cater to different skill levels.

Inhaca Island Trail

Although a bit further from Manica, this island offers beautiful coastal trails that combine hiking with the possibility of beach activities and wildlife sightings.

Unforgettable Journeys

Delve deeper into Manica through these rare and unique activities.

Aiports

How to reach Manica by plane.

Aeroporto da Beira (BEW)

The main airport serving Beira, the capital city of Sofala Province, located approximately 100 kilometers from Manica.

Aeroporto Internacional de Maputo (MPM)

The largest airport in Mozambique, located in the capital city of Maputo, approximately 600 kilometers south of Manica.

Aeroporto Internacional de Nampula (APL)

An international airport located in Nampula, about 600 kilometers north of Manica.

Aeroporto da Ilha de Moçambique (MZB)

An international airport located on the Island of Mozambique, approximately 650 kilometers north of Manica.

Aeroporto de Tete (TET)

An airport servicing Tete Province, located about 450 kilometers west of Manica.

Walkability

Walkability in the region reflects a mixture of urban and rural elements, characterized by varied infrastructure. In more urbanized areas, streets can be narrow, with some designated pedestrian paths, but they may be poorly maintained or lacking in sidewalks. This can make walking challenging, especially during the rainy season when mud and water can hinder mobility. In rural settings, walkability often depends on unpaved roads and paths, which can be more difficult to navigate, especially during adverse weather conditions. However, communities are generally close-knit, and walking is a common means of transportation for locals, who may use it to reach markets, schools, and other essential services. Safety is a concern in some areas, with traffic considerations needing attention, as vehicles and pedestrians share the same space without clear delineation. Initiatives to improve infrastructure could enhance walkability, fostering better connectivity and access to amenities for residents. Overall, while there are challenges to walkability in this region, walking remains an integral part of daily life, shaped by the local environment and available resources.

Demographics

Explore demographics in this area.

Sena

A Bantu ethnic group primarily residing in the Zambezi Valley, including parts of Manica. They have a rich cultural heritage and traditionally engage in agriculture and fishing.

Ndau

Another Bantu ethnic group found in Manica. The Ndau people have their own language and are known for their agricultural skills, especially in cultivating crops like maize and cassava.

Chigango

A smaller ethnic group in the Manica region, primarily associated with agricultural practices and local markets.

Shangani

An ethnic group that resides near the border areas, blending cultures from both Mozambique and Zimbabwe. They are involved in various economic activities, including agriculture and trade.

European descendants

A minority group in Manica, including people of Portuguese descent, who have historically been involved in business and agriculture.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Manica, Mozambique, with a strong following and numerous local teams and leagues.

Basketball

Basketball has gained popularity, particularly among the youth, with various community courts and engagement in local tournaments.

Athletics

Athletics, including running and track events, is popular, with many schools encouraging participation in competitions.

Volleyball

Volleyball is widely played in schools and community centers, both recreationally and competitively.

Rugby

Rugby has a growing following, with clubs forming and participating in regional competitions.

Traffic

The traffic situation in the region is characterized by a mix of rural roads and urban areas, where the infrastructure has been developing in recent years. Major routes are often well-traveled, particularly during peak hours when commuters move in and out of towns. In urban centers, such as the city of Chimoio, traffic congestion can occur, particularly as the area experiences growth and increased vehicle ownership. Pedestrians, bicycles, and motorcycles share the roads, adding to the complexity of navigation. Many roads are unpaved, which can lead to difficulties during the rainy season, affecting travel times and road accessibility. Public transportation options include minibuses and taxis, which are commonly used by locals. However, their availability and reliability can vary. While some roads are being improved, drivers must remain cautious due to potholes, animals crossing, and the occasional lack of proper signage. Overall, traffic can be dynamic, reflecting both the challenges of infrastructure development and the daily life of the community.

Accomodations

Find the best place to stay when visiting Manica.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Mozambican cuisine heavily features meat and seafood, many restaurants in Manica offer vegetarian and vegan alternatives. Look for dishes like vegetarian piri piri skewers and coconut-based stews for a flavorsome plant-based experience.

Gluten-Free Choices

Visitors with gluten restrictions will find a range of gluten-free options in Manica. Local staples like grilled fish with steamed vegetables and rice, as well as fruit platters, can be enjoyed without worry.

Healthcare

Healthcare in the region is characterized by a mix of public and private services, with the public sector being the primary provider of health services to the majority of the population. The healthcare infrastructure can face challenges such as limited resources, inadequate facilities, and a shortage of qualified health professionals. In rural areas, access to healthcare can be particularly problematic, with many communities relying on local clinics or health posts for basic medical services. These facilities often struggle with shortages of essential medicines and supplies. The government has made efforts to improve the situation through various healthcare programs and initiatives, but issues such as transportation barriers and infrastructural deficits persist. Preventive care services, including vaccination programs and maternal and child health initiatives, are important aspects of the healthcare system. Non-communicable diseases are becoming increasingly prevalent, and there is a growing focus on addressing the health needs related to HIV/AIDS and malaria, which remain significant public health concerns. Healthcare financing in the region typically involves out-of-pocket expenses, which can be a burden for many households. Efforts to strengthen community health initiatives and traditional medicine practices coexist with the formal healthcare system, reflecting the diverse approaches to health and wellness in the area. Overall, while there are ongoing challenges, local and international organizations often collaborate to enhance healthcare access and quality for the people living in this region.

Discover Mozambique

Read more in our Mozambique 2024 Travel Guide.

Mozambique Travel Guide