Sao Tome and Principe

Day Trips

Make the most of your day with our curated plans, packed with Sao Tome and Principe's hidden gems and unique experiences!

day 1
Discover So Tom
morning
:

Start your day with a visit to the city center of São Tomé. Explore the local markets and taste fresh tropical fruits.

afternoon
:

Take a guided tour to the beautiful Praia Jalé. Relax on the beach and enjoy a swim in the warm waters.

evening
:

Dine at a local restaurant and try out traditional São Toméan dishes. Enjoy the sunset while sipping on a tropical cocktail.

day 2
Adventures in the Forest
morning
:

Head out early for a hike in Obo National Park. Observe the rich wildlife and stunning flora in the lush surroundings.

afternoon
:

Continue your hike to the breathtaking waterfall of São Nicolau. Take a refreshing dip in the natural pool below.

evening
:

Return to town and enjoy a quiet dinner at a local eatery. Reflect on the day's adventures and unwind.

day 3
Relaxation on Principe
morning
:

Catch a ferry to Principe Island. Unpack and settle into your accommodation near the beach.

afternoon
:

Spend time at Praia Banana, known for its stunning views and relaxation opportunities. Enjoy sunbathing or a gentle swim.

evening
:

Savor a seafood dinner at a beachfront restaurant. Enjoy the serene sound of the ocean waves.

day 4
Birdwatching Excursion
morning
:

Begin your birdwatching tour at the Biosphere Reserve. Look for unique species endemic to the islands.

afternoon
:

Visit the scenic viewpoints for bird photography. Capture the beauty of birds in their natural habitat.

evening
:

Enjoy a group dinner with fellow birdwatchers. Share sightings and experiences of the day's adventures.

day 5
Ocean Exploration
morning
:

Take a boat trip to explore nearby islets and coves. Snorkel and discover the vibrant underwater life.

afternoon
:

Have a picnic lunch on a secluded beach. Relax and soak in the sun on the pristine sands.

evening
:

Return to the main island and enjoy fresh fish grilled by locals. Engage in friendly conversations with the fishermen.

day 6
Cultural Immersion
morning
:

Tour the local museums and learn about the island's history and culture. Visit the historic São Sebastião Museum.

afternoon
:

Attend a local craft workshop and create your own souvenirs. Get hands-on experience in traditional crafts.

evening
:

Enjoy a folklore dance performance. Appreciate the richness of São Toméan culture through music and dance.

day 7
Scenic Coastal Drive
morning
:

Rent a car and embark on a scenic drive along the coast. Stop at viewpoints to admire breathtaking landscapes.

afternoon
:

Visit historic sites along the way, including old plantations. Learn about the island's agricultural history.

evening
:

Find a cozy beachside café for dinner. Relish local cuisines while enjoying the sound of the ocean.

day 8
Island Hopping
morning
:

Set off for a day of island hopping around Principe. Visit nearby islets for pristine beaches.

afternoon
:

Enjoy snorkeling and swimming at beautiful lagoon sites. Dive into turquoise waters to explore marine life.

evening
:

Have dinner at your chosen island’s restaurant. Bask in the peaceful ambiance of the remote location.

day 9
Eco-Tourism Experience
morning
:

Join a guided eco-tour to learn about sustainable practices. Visit local farms that produce cacao and coffee.

afternoon
:

Experience a chocolate-making workshop from bean to bar. Indulge in tasting sessions of different flavors.

evening
:

Unwind with a farm-to-table dinner at a sustainable restaurant. Relish dishes made from organic local produce.

day 10
Nightlife and Starlight
morning
:

Take your time in the morning, relaxing at your accommodation. Enjoy a leisurely breakfast.

afternoon
:

Spend the afternoon at the beach or exploring local shops. Collect last-minute souvenirs to take home.

evening
:

Experience the nightlife by visiting local bars and lounges. Dance to live music and enjoy a lively atmosphere.