Mbaké,Senegal
Mbaké is a vibrant town located in the Kaolack region of Senegal. It is known for its lively market where locals gather to buy and sell goods, creating a bustling atmosphere. The town is surrounded by beautiful landscapes, including lush farmlands and the scenic Falemé River.
Mbaké also has a rich cultural heritage, with traditional music and dance performances often taking place in the community.
Key Phrases
Speak like a local
- "Maangi fi" - How are you
- "Jangalekat" - Thank you
- "Yaakaar" - Goodbye
- "Njo" - Yes
- "Taalibe" - Student
Day plans
Spend a day exploring around
Exploring the Village
morning:Start your day with a visit to the lively Mbaké market and experience the hustle and bustle of locals trading fresh produce. Take a walk to the serene Cheikh Ibra Fall and enjoy the tranquil surroundings. Don't miss the delicious traditional Senegalese breakfast at Café Touba.
afternoon:Spend the afternoon exploring the picturesque Baobab Forest and marvel at these ancient giants. Visit the local artisan cooperatives and learn about traditional crafts from skilled artisans. Have a relaxing lunch at Le Pilote Restaurant, known for its authentic Senegalese cuisine.
evening:For a delightful evening, head to Chez Fatou for a taste of authentic Senegalese cuisine. Afterward, experience the vibrant nightlife at Le Club, where you can enjoy music and dance under the stars.
Cultural Immersion
morning:Start your day with a visit to the fascinating Cultural Center to discover traditional Senegalese music and dance. Enjoy a delicious breakfast at Café Figuier and savor the local flavors. Take a stroll around the neighborhood and interact with friendly locals.
afternoon:Immerse yourself in the rich history of Mbaké with a guided tour of the historic municipal building and learn about the city's past. Enjoy a savory lunch at Restaurant Coccinel, known for its authentic Senegalese dishes.
evening:Venture to Le Bambara in the evening for an authentic Senegalese dining experience, followed by live traditional music. End the night at Ndar, a lively local bar where you can mingle with locals and enjoy the vibrant atmosphere.
Nature and Relaxation
morning:Spend the morning exploring the breathtaking Lac de Guiers and take a tranquil boat ride to admire the scenic views. Enjoy a leisurely morning coffee at Bar des Pêcheurs while taking in the serene lakeside atmosphere.
afternoon:Relax at the idyllic Keur Momar Sarr resort and indulge in a rejuvenating spa treatment. Immerse yourself in the beautiful surroundings and take a leisurely walk along the lake shore. Have a delightful lunch at the resort's restaurant, offering a variety of flavorful dishes.
evening:Unwind with a scenic dinner at the lakeside Eau de Vie restaurant, where you can savor a delightful meal with stunning views of the lake at sunset.
Adventure in the Surroundings
morning:Embark on a thrilling zipline adventure at Dara Park, experiencing an adrenaline rush while enjoying panoramic views of the lush landscape. Head to the nearby Koli Mount for a short hike and take in the breathtaking vistas. Refuel with a delicious breakfast at Au Bon Pain Bakery.
afternoon:Explore the scenic surroundings with a horseback riding excursion and discover the natural beauty of the area. Enjoy a delicious lunch at Restaurant La Salsa, known for its variety of delectable dishes.
evening:Indulge in a delightful dinner at Hotel Ndiambour, offering a cozy and inviting atmosphere. Afterward, head to Bar Le Pirogue for a relaxed evening of drinks and good company.
Mbaké Famous Food
Must-Try local dishes
Thiéboudienne
A flavorful dish featuring fish, rice, and tomato sauce, considered the national dish of Senegal. Can be found at local eateries like Chez Agnes.
Must-Try!
Yassa Poulet
Marinated, grilled chicken served with onions and tangy mustard sauce, offering a perfect balance of smoky and zesty flavors. Try it at Restaurant Le Saint-Louis.
Ceebu jën
A spicy fish and rice dish simmered in a tomato-based sauce with assorted vegetables and flavorsome spices. Visit La Calebasse for an authentic taste.
Food Markets & Street Food
A food market and street food guide
Marché Ndoumbé Diop
Explore this bustling market to experience the colorful array of fresh produce, spices, and local delicacies. Don't miss the opportunity to sample grilled fish and brochettes from the street food stalls.
Things to do in Mbaké
Unique local experiences...
Pet sitters in Mbaké
Relax and unwind while your furry friend enjoys making a new companion!