Things To Do
in Benguema

Benguema is a small rural community set on rolling inland hills in Sierra Leone. The area is known for green farmland, friendly villagers, and a tranquil atmosphere away from coastal tourism. Visitors can immerse in traditional village life, observe local markets, and enjoy scenic viewpoints over valleys and forests.

The tropical climate shapes daily routines and outdoor activities throughout the year, with distinct dry and wet seasons.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the historic center of Benguema, where you will explore the vibrant local markets. Engage with friendly vendors and sample fresh produce while soaking in the lively atmosphere. Don't forget to take photos of the colorful stalls and the beautiful architecture that reflects the town's rich history.

afternoon
:

After lunch, head to the nearby historical sites, including the remnants of colonial buildings which tell stories of the past. Enjoy a guided walking tour that dives into the lore of Benguema and its significance in Sierra Leone's history. As you stroll through the streets, interact with locals who share anecdotes and insights about their community.

evening
:

As the sun sets, find a cozy café to relax and reflect on the day’s adventures. Enjoy a traditional Sierra Leonean meal while listening to local music that captures the essence of the region. End the evening by taking a peaceful walk along the riverbank, where you can admire the stunning twilight views.

day 2
Beach Day at Tokeh Beach
morning
:

Begin your beach day early by traveling to Tokeh Beach, known for its stunning white sands and crystal-clear waters. Settle down on the beach and enjoy a refreshing swim in the warm Atlantic Ocean. Take some time to sunbathe while sipping a coconut drink and listening to the soothing sound of the waves.

afternoon
:

In the afternoon, engage in various water sports available at the beach, such as kayaking and jet-skiing, to experience the thrill of the ocean. Alternatively, you can join a beach volleyball game with locals to get involved in the community spirit. Enjoy a beachfront lunch at one of the local restaurants, where you can indulge in fresh seafood caught that day.

evening
:

As evening approaches, gather around a bonfire on the beach and enjoy a barbecue feast with fellow travelers and locals. Share stories and laughter under the starlit sky as traditional music fills the air. Take a moment to appreciate the peaceful ambiance and the beauty of the ocean at night.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive local restaurant$3-6
Coffee or tea$0.50-1.50
🏨Budget guesthouse (per night)$15-30
💧Water bottle (1 liter)$0.30-1
🚗Local taxi ride (within town)$1-3

Strengths and Weaknesses

  • Authentic rural Sierra Leonean culture and warm hospitality
  • Low tourist crowds and affordable prices
  • Scenic landscapes and opportunities for photography
  • Quiet, safe, and less commercialized than major cities
  • Limited infrastructure and healthcare facilities in rural areas
  • Sparse nightlife and fewer modern amenities
  • Travel times to larger towns can be lengthy in bad weather
  • "Helo" - Hello
  • "Tenki" - Thank you
  • "Plis" - Please
  • "Wetin de?" - How are you? / What's up?
  • "We market de?" - Where is the market?
  • "Mi de fine" - I am fine

Places to Visit in Benguema

Visit one of these nice places.

Benguema Hilltop

An elevated viewpoint offering sweeping views of valleys, forests, and distant hills, especially stunning at sunrise or sunset.

Village Market at Dawn

Colorful stalls, farmers with produce, and candid portraits—permission and a friendly approach yield great locals-only scenes.

River Bend at Sunset

Water reflections and silhouetted palm trees create serene, painterly compositions as the day ends.

Culinary Guide

Food in Benguema

Local Sierra Leonean cuisine in and around Benguema centers on rice, cassava, fish, palm oil, and fresh produce, often prepared with bold, fragrant flavors and shared communally.

Benguema Famous Food

Signature dishes, delicacies and famous food

Jollof Rice

A vibrant, one-pot tomato-based rice dish commonly enjoyed with fried fish or chicken at village eateries.

Must-Try!

Cassava Leaves Stew with Rice

A hearty greens stew cooked with palm oil, sometimes meat or fish, served over rice.

Groundnut (Peanut) Soup with Rice

Creamy peanut sauce served with rice or fufu, a comforting staple in many households.

Palm Oil Fish with Rice

Fresh fish cooked in palm oil with peppers and onions, paired with rice.

Food Markets

Explore local food markets

Benguema Local Market

Weekly market where farmers bring fresh vegetables, tubers, peppers, fish, and fruit; early mornings are best for fresh produce and street snacks like roasted peanuts and fried plantains.

Climate Guide

Weather

Benguema experiences a tropical climate with hot, humid conditions year-round. The dry season (Nov–Apr) brings clearer skies and lower humidity, while the wet season (May–Oct) brings frequent rains and lush greenery. Daytime temperatures commonly range from the mid-20s to mid-30s Celsius, with evenings cooler on the hills.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Respect

A warm greeting and a handshake are important. Use polite titles for elders and show patience in conversations.

Photography Consent

Ask for permission before photographing people, especially in private settings; a respectful nod or smile goes a long way.

Dress and Public Behavior

Dress modestly, especially in rural areas and markets. Avoid loudly provocative behavior and be mindful of local customs during ceremonies.

Safety Guide

Safety

Safety in rural Benguema centers on common-sense travel practices: keep valuables secure, travel during daylight hours when possible, and use a trusted local guide. Malaria and other mosquito-borne illnesses are risks; use repellents, nets, and prophylaxis as advised. Road conditions can be poor in heavy rains; plan extra travel time and stay with reputable accommodations.

Tipping in Benguema

Ensure a smooth experience

Tipping Etiquette

Tips are appreciated but not obligatory. Typical amounts are small and discretionary: around 500–1000 Leones or 1–5 USD for meals, guides, and drivers, given with a smile and gratitude.

Payment Methods

Cash in local Leones is widely used. USD is accepted in some markets and hotels. Mobile money (where available) is increasingly common, but rural Benguema often relies on cash and in-person payments; major cards are rarely accepted in village shops.

Best Time to Visit

And what to expect in different seasons...

Dry Season (Nov–Apr)

Hot, sunny days with cooler nights. Roads are drier and easier to navigate, though dust can be strong. Pack sun protection, breathable clothing, and plenty of water.

Wet Season (May–Oct)

Frequent rain showers and high humidity; lush landscapes and blooming wildlife. Expect muddy paths and slower travel; carry a light rain jacket and waterproof boots.

Nightlife Guide

Benguema at Night

In Benguema, nightlife is modest. Expect family gatherings, small palm wine bars, and occasional community events rather than clubs. Evenings are generally relaxed, with hospitality and traditional music shaping social moments rather than a late-night scene.

Hiking in Benguema

Immerse in an unforgettable hike.

Benguema Hill Trail

A short, scenic ascent offering panoramic views of the surrounding countryside.

River Gorge Path

A gentle riverside trail with opportunities to observe birds and native flora.

Airports

How to reach Benguema by plane.

Lungi International Airport (FNA)

Main international gateway to Sierra Leone, located near Freetown; access often via road or ferry from the coast.

Bo Airport

Domestic airport serving southern Sierra Leone; provides connections to major towns and facilitates inland travel.

Getting Around

Walkability

Benguema is compact and walkable within the village, with most sights reachable on foot. Distances between homes, markets, and schools are short, but some hill paths can be steep. For longer trips or difficult terrain, tuk-tuks, motorcycles, or a shared car are common options.

Demographics

Explore demographics in this area.

Ethnic Composition

Temne and Limba communities are common in the region, with Krio serving as the lingua franca for daily communication. Smaller groups and languages exist in nearby villages.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport across Sierra Leone; village games and informal leagues are common in and around Benguema.

Transportation

Traffic

In rural Benguema, traffic is light. Most travel is on foot, by motorcycle taxis, or by small cars. Roads can be muddy in the wet season and dusty in the dry season; public transport is limited outside larger towns.

Accomodations

Find the best place to stay when visiting Benguema.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available through vegetable stews and rice. Ask for dishes without meat or fish, and confirm that soups are prepared without meat stock. In Krio, you can politely say: Plis, without meat.

Health & Medical

Healthcare

Basic healthcare is available in a local clinic; for more serious conditions, travel to Freetown or Bombali for hospitals or larger clinics. Malaria prevention, water hygiene, and vaccinations are important; bring any required medications and travel with a basic first-aid kit.

Discover Sierra Leone

Read more in our Sierra Leone 2025 Travel Guide.

Sierra Leone Travel Guide