Penal

Day Trips

Make the most of your day with our curated plans, packed with Penal's hidden gems and unique experiences!

day 1
Beach Day
morning
:

Start your day with a relaxing stroll on Penal Beach, soaking in the sun and fresh air. Enjoy breakfast at a local café nearby.

afternoon
:

After lunch, take a swim in the warm Caribbean waters or try some water sports available on the beach. Explore the beachfront vendors for souvenirs.

evening
:

Wrap up your day with a casual dinner at a beachside restaurant, relishing fresh seafood. Enjoy the sunset with a drink in hand.

day 2
Nature Adventure
morning
:

Head to the nearby Pitch Lake for a guided tour to see the world's largest natural deposit of asphalt. Marvel at unique geological formations.

afternoon
:

Enjoy a packed lunch amidst nature or at a local eatery and explore local flora and fauna. Snap pictures of the picturesque landscapes.

evening
:

Return to Penal and visit a local eatery for a taste of Trinidadian cuisine. Engage with locals and learn about their culture.

day 3
Cultural Discovery
morning
:

Visit the Penal Heritage Museum to understand the local history and culture. Spend time viewing the exhibits showcasing artifacts and stories from the area.

afternoon
:

Lunch at a nearby local spot, followed by a visit to artisans in the area to see traditional crafts being made. Consider purchasing a unique piece to remember your trip.

evening
:

Join a local event or gathering to experience traditional music and dance. Cherish the connections made throughout the day.

day 4
Foodie Experience
morning
:

Start with breakfast at a popular local bakery known for its delicious fresh bread. Enjoy local pastries alongside a cup of coffee.

afternoon
:

Take a cooking class to learn how to prepare traditional Trinidadian dishes. Afterward, enjoy your creations for lunch!

evening
:

Head to a lively street food market to sample various local street dishes. Savor the bustling atmosphere and flavors of Penal's culinary scene.

day 5
Town Exploration
morning
:

Explore the town of Penal on foot, visiting local shops and markets. Enjoy the vibrant energy and friendliness of the locals.

afternoon
:

Lunch at a charming café, then explore nearby landmarks of interest. Consider visiting churches or monuments that tell the story of the town.

evening
:

Relax at a local bar or café, enjoying live music and mingling with residents. Experience the nightlife and camaraderie of the community.

day 6
Birdwatching Trek
morning
:

Join a birdwatching tour at the nearby Nariva Swamp. Discover the diverse bird species that inhabit the lush waters.

afternoon
:

Enjoy a picnic lunch surrounded by nature, then continue birdwatching or exploring the local ecosystem. Make sure to take plenty of photos!

evening
:

Return to Penal for a relaxing dinner at a cozy restaurant. Reflect on the day’s discoveries and plan your next adventure.

day 7
Hiking Expedition
morning
:

Embark on a morning hike at the nearby hills, appreciating the lush greenery and stunning views. Bring water and a camera to capture the scenery.

afternoon
:

After your hike, enjoy a hearty lunch at a local diner known for its homestyle meals. Rest and rejuvenate before your next activity.

evening
:

Wind down with a visit to a park or recreational area in Penal. Enjoy a picnic dinner while basking in the tranquil evening atmosphere.

day 8
Waterfall Visit
morning
:

Travel to a nearby waterfall for a refreshing morning. Take a dip in the cool water and enjoy the scenic beauty.

afternoon
:

Enjoy lunch at a café nearby, then hike the trails around the waterfall for more beautiful views. Look out for local wildlife.

evening
:

Cap off your day with a tranquil evening walk, savoring the sounds of nature as you reflect on your adventures.

day 9
Relaxation Retreat
morning
:

Spend the morning unwinding at a local wellness center. Treat yourself to a massage or spa treatment to rejuvenate your spirit.

afternoon
:

Savor a healthy lunch at a nearby healthy eatery that offers fresh local ingredients. Spend some time reading or journaling.

evening
:

Attend a yoga class or meditation session under the stars. Enjoy a light dinner and toast to your relaxing day.

Discover Penal

Read more in our Penal 2024 Travel Guide.

Penal Travel Guide