Things To Do
in Tweed Heads

Tweed Heads sits at the southern end of the Gold Coast strip, where river meets sea and the border between New South Wales and Queensland adds local charm. This relaxed coastal town offers sun-kissed beaches, calm estuaries, and a friendly cafe scene, with easy access to lush hinterland and national parks. It serves as a gateway to both the Tweed Valley and the Gold Coast, making day trips to nature reserves, markets, and coastal villages simple.

Visitors come for laid-back beach life, scenic viewpoints, and warm hospitality in a region known for outdoor living.

Day Trips

Spend a day exploring around

day 1
Arrival and Beach Relaxation
morning
:

Arrive in Tweed Heads and check into your accommodation. Take a leisurely stroll along the sandy shores of Coolangatta Beach, soaking in the stunning views of the golden coastline. Grab a coffee from a local café as you watch the surfers catching waves.

afternoon
:

Explore the vibrant Tweed River on a kayak or join a boat tour to appreciate the picturesque scenery. Visit the Tweed Gallery and Margaret Olley Art Centre to delve into the rich art culture of the region. Stop by the local markets and pick up some fresh produce or handmade crafts.

evening
:

Enjoy dinner at one of the waterfront restaurants, where you can savor fresh seafood with a view of the sunset over the bay. Take a leisurely walk along the esplanade, enjoying the evening breeze and the sound of the waves. Wind down with a nightcap at a cozy bar featuring live music.

day 2
Nature and Wildlife Adventure
morning
:

Embark on a guided hike through the lush rainforests of the nearby National Park. Look out for native wildlife, including koalas and vibrant bird species, while learning about the local flora and fauna. Finish your hike with a refreshing picnic surrounded by nature.

afternoon
:

Visit the Natural Bridge, a stunning rock formation and waterfall, where you can also take a short walk through the glow worm cave. Enjoy the peaceful atmosphere and snap pictures of the picturesque scenery. Return to Tweed Heads and unwind at a local café with some sweet treats.

evening
:

Head out for a memorable dining experience at one of the region's top-rated restaurants, known for its modern Australian cuisine. After dinner, explore the vibrant nightlife at local bars or enjoy a relaxed evening at a beachside pub. Capture the serene night view of the ocean under the starry sky.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-20
Coffee$4-5
🥗Casual lunch$15-25
🚆Public transport day pass$8-12
🚖Taxi or rideshare start fare$4-6

Strengths and Weaknesses

  • Beautiful beaches and river scenery
  • Easy access to hinterland national parks and art culture
  • Can be busy during peak holiday seasons
  • Less nightlife compared to central Gold Coast

Places to Visit in Tweed Heads

Visit one of these nice places.

Point Danger Lookout / Rainbow Bay

Iconic coastal vantage with sweeping ocean views and dramatic sunsets over the Gold Coast skyline.

Kirra Beach & Kirra Hill

Long, uncrowded surf beach with rock walls and vantage points for wide-angle coastal shots.

Duranbah Beach (DBah)

Northern Gold Coast beach known for dramatic waves and backdrops of headlands.

Tweed River Estuary from Tweed Heads Esplanade

Waterfront reflections and silhouettes with boats and mangroves during golden hour.

Rainbow Bay Surf Club area

Vibrant sunset scenes with palm-lined shores and lighted promenades.

Culinary Guide

Food in Tweed Heads

Tweed Heads offers a relaxed coastal cuisine influenced by river and sea, with fresh seafood, tropical produce, and vibrant cafe culture across waterfronts and hinterland towns.

Tweed Heads Famous Food

Signature dishes, delicacies and famous food

Barramundi with chips

Crispy fish fillet served with fries in casual beachfront venues.

Must-Try!

Prawn skewers

Chargrilled prawns with a citrus-dressed salad, common at seaside eateries.

Tropical pavlova

Light meringue dessert topped with passion fruit and fresh fruit, a staple at local cafes.

Food Markets

Explore local food markets

Coolangatta Esplanade Market

Seasonal beachfront market offering fresh produce, local crafts, and ready-to-eat bites along the promenade.

Murwillumbah Farmers Market

Weekly market with local fruit, vegetables, baked goods, and street food treats.

Climate Guide

Weather

Tweed Heads enjoys a subtropical climate with hot, humid summers and warm, mild winters. The area gets plenty of sunshine year-round, with a wetter season in summer and autumn and drier periods in late winter and spring. Humidity and UV levels are high in the warmer months, so sunscreen and hydration are important.

How to Behave

Tips on cultural norms and respectful behavior

Queue and personal space

Australians value fairness; queue patiently and respect personal space in crowded areas.

Sun protection and water safety

Use sunscreen, swim between lifeguard flags, and respect local beach rules and wildlife.

Safety Guide

Safety

Stay aware of coastal conditions, heed lifeguard flags, and keep an eye on local weather alerts during storm season. Travel with identification, secure valuables, and use reputable transport options, especially at night.

Tipping in Tweed Heads

Ensure a smooth experience

Tipping Etiquette

Tipping is not mandatory in Australia, but rounding up or leaving 5-10% for exceptional service at restaurants is appreciated.

Payment Methods

Cash is accepted but cards and contactless payments are widely used; EFTPOS and mobile wallets are common.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with regular afternoon storms; water is warm and inviting, but sunscreen and hydration are essential; crowds peak on weekends and holidays.

Autumn

Milder humidity and pleasant temperatures; great for outdoor activities and coastal walks with fewer crowds.

Winter

Mild daytime temperatures with cooler evenings; whale watching season begins along the coast; occasional showers possible.

Spring

Warm days with increasing sunshine; ideal for hiking, markets, and outdoor dining, with sporadic rain showers.

Nightlife Guide

Tweed Heads at Night

The nightlife in Tweed Heads and nearby Coolangatta is relaxed and casual, with beachside bars, pubs, and live music venues. Expect sunset drinks, casual dining, and some venues featuring weekend entertainment; the pace is more laid-back than central Gold Coast nightlife, but there are plenty of options within a short drive.

Hiking in Tweed Heads

Immerse in an unforgettable hike.

Mount Warning (Wollumbin) Summit Track

Challenging 6-8 km return hike through rainforest with panoramic views at the summit.

Crystal Creek Falls Circuit

Moderate walk to a series of waterfalls with shaded rainforest.

Border Ranges National Park lookouts

Easy to moderate loop trails with sweeping hinterland vistas.

Airports

How to reach Tweed Heads by plane.

Gold Coast Airport (Coolangatta, OOL)

Major international and domestic flights; quick drive to Tweed Heads and Coolangatta.

Ballina Byron Gateway Airport (BNK)

Regional airport to the north; about a 70-90 minute drive to Tweed Heads.

Lismore Airport (LSY)

Smaller regional airport nearby; convenient for Northern Rivers access.

Getting Around

Walkability

Tweed Heads is relatively walkable along the beachfront and riverfront precincts, with most shops and cafés within easy walking distance. For hinterland attractions and longer trips, a car is convenient, though there are local buses and taxi services.

Demographics

Explore demographics in this area.

Families

Many families seek a relaxed coastal lifestyle with easy beach access and parks.

Retirees

A significant portion of residents are retirees drawn to the climate and community feel.

Tourists

Strong seasonal influx from across Australia and NZ, attracted by beaches and nature.

Popular Sports

Explore popular sports in region.

Surfing

Core sport of the coast; world-class breaks at Coolangatta and Kirra.

Golf

Numerous courses in the region with ocean views.

Cricket and Rugby League

Popular community sports across local grounds and clubs.

Transportation

Traffic

Expect light to moderate traffic most days; peak congestion occurs around long weekends and school holidays along the M1 and border corridors. Public transport is available, with buses connecting Tweed Heads to the Gold Coast and regional towns; car hire is common for hinterland trips.

Accomodations

Find the best place to stay when visiting Tweed Heads.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most cafes and restaurants offer vegetarian mains; look for veggie options like salads, veggie burgers, and pasta dishes; many menus can adapt to dietary needs with prior notice.

Health & Medical

Healthcare

Healthcare is anchored by major hospitals and clinics in the Gold Coast and Northern Rivers. The closest public hospitals include Tweed Hospital area services in Murwillumbah and the Gold Coast University Hospital, with private clinics available in Tweed Heads, Coolangatta, and surrounding towns. Emergency services are readily accessible by road or air ambulance if needed.

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