Things To Do
in Essen

Essen is a small Flemish municipality in the province of Antwerp at the Belgian–Dutch border, known for its quiet town centre and easy cross-border connections. The town is a gateway to scenic heathland and forests, most notably the De Zoom–Kalmthoutse Heide cross-border nature park. Essen blends village-scale everyday life — markets, bakeries and local cafés — with convenient access to larger cities like Antwerp and Breda for day trips.

It’s popular with families, outdoor lovers and anyone looking for a low-key base close to nature and international transport links.

Day Trips

Spend a day exploring around

day 1
Arrival in Essen
morning
:

Arrive in Essen and check into your hotel, where you can drop off your bags and freshen up after the journey. Take a leisurely stroll around the quaint streets to get a feel for the charming Belgian town. Stop by a local café and enjoy a warm cup of coffee paired with a delicious pastry to start your day.

afternoon
:

Explore the historical sites around Essen, such as the beautiful St. Martin's Church, known for its stunning architecture. Visit the nearby Museum of the Dynamite Factory to learn about the town's industrial history and how it shaped the region. Enjoy lunch at a local restaurant, sampling traditional Belgian cuisine.

evening
:

As the sun sets, make your way to a local brewery for a tasting session of authentic Belgian beers. Engage in conversations with locals and fellow travelers, soaking in the welcoming atmosphere. Conclude your evening with a delightful dinner at a cozy bistro, enjoying the local flavors.

day 2
Art and Culture Exploration
morning
:

Begin your day with a visit to the nearby city of Antwerp, known for its deep-rooted art and culture. Explore the Royal Museum of Fine Arts and immerse yourself in the works of Flemish masters. Take your time admiring the stunning architecture surrounding the museum.

afternoon
:

After lunch in Antwerp, stroll through the Museum aan de Stroom (MAS), where you can learn about the city's history and view contemporary exhibits. Don't miss a walk to the harbor, taking in picturesque views of the waterfront and city skyline. Enjoy some time shopping for local crafts and unique souvenirs in the trendy districts of Antwerp.

evening
:

Return to Essen and spend your evening at a local restaurant, trying out some gourmet dishes. Engage in lively discussions and share your experiences with new friends over dinner. As a sweet finale, treat yourself to traditional Belgian chocolate at a nearby chocolatier.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
Coffee$3-4
🍺Beer at a bar$3-5
🚌Local public transport single ticket$2-4
🏨Mid-range hotel (per night)$80-120

Strengths and Weaknesses

  • Close to beautiful cross-border heathland and nature reserves.
  • Quiet, safe and relaxed small-town atmosphere with easy access to Antwerp and the Netherlands.
  • Limited nightlife and fewer high-end dining options within the town itself.
  • Public transport is decent but less frequent than in larger cities; a car or bike is useful for exploring surrounding nature.
  • "Goedendag" - Good day / Hello
  • "Dank u / Dank je" - Thank you
  • "Alstublieft" - Please / Here you are
  • "Spreekt u Engels?" - Do you speak English?
  • "Waar is het station?" - Where is the train station?

Places to Visit in Essen

Visit one of these nice places.

De Zoom–Kalmthoutse Heide

Expansive heathland and shifting sand dunes offer wide landscapes, moody skies and seasonal colours — excellent at sunrise or golden hour.

Essen Markt (Town Square)

Picturesque town centre scenes with cafés, the town hall and everyday local life — good for street and architectural photography.

Border Paths and Cycle Routes

Rural lanes and cross-border trails provide rustic scenes, fences, beech avenues and quiet farmland — ideal for intimate landscape and lifestyle shots.

Woodland and Pine Stands Near Town

Small forests and parks around Essen give opportunities for macro, nature and autumn-colour photography.

Culinary Guide

Food in Essen

Essen sits within Flemish cuisine territory: flavours are hearty and seasonal, with an emphasis on good bread, stews, fries, waffles and of course Belgian beer. Local eateries serve traditional dishes alongside modern bistro fare; fresh regional produce appears at markets and on menus.

Essen Famous Food

Signature dishes, delicacies and famous food

Flemish Stew (Stoofvlees / Carbonnade)

A slow-cooked beef stew made with beer and onions, served with fries or mashed potatoes; widely available at local brasseries and cosy restaurants.

Must-Try!

Moules-frites (Mussels and Fries)

A Belgian favourite in season (late spring to autumn), often found on menus in towns across Antwerp province; best enjoyed with a local pilsner or Belgian ale.

Belgian Fries and Frituur Snacks

Crispy fries with a choice of sauces, and small fried snacks (croquettes, bitterballen-style items) from local fry-shops or market stalls.

Belgian Waffles and Pastries

Available from bakeries and cafés for breakfast or dessert; try with fresh fruit and whipped cream.

Food Markets

Explore local food markets

Essen Weekly Market

A neighbourhood market (day varies) selling fresh fruit, vegetables, cheeses, breads and prepared foods — great for sampling local produce and quick bites.

Local Frituur Stands

Small fry-shops and street-food kiosks around the town square and transport hubs offering classic Belgian fries, frikandel and other fried snacks.

Climate Guide

Weather

Essen has a temperate maritime climate: mild summers (generally comfortable temperatures with occasional warm days), cool to cold winters with sporadic frost and occasional snowfall, and rainfall distributed throughout the year. Wind and overcast skies are common, so layering and waterproofs are advisable year-round.

How to Behave

Tips on cultural norms and respectful behavior

Language and Politeness

Dutch (Flemish) is the local language. Greet people with a polite 'Hoi' or 'Goedendag' and use formal phrases like 'alstublieft' and 'dank u' when appropriate. Many people speak good English, but attempting Dutch greetings is appreciated.

Punctuality

Belgians value punctuality — be on time for appointments and tours.

Respect for Quiet and Order

Keep noise levels moderate, especially in residential areas; follow cycling and pedestrian rules and be mindful on public transport.

Recycling and Environmental Awareness

Municipal recycling is common; follow local rules for waste separation and avoid littering in natural areas.

Safety Guide

Safety

Essen is generally safe with low violent crime rates; normal urban precautions apply. Be mindful of pickpockets in busy transport hubs and on trains, secure your belongings, and follow signage and safety rules when exploring nature reserves (stay on marked trails). In winter, watch for icy patches on roads and paths.

Tipping in Essen

Ensure a smooth experience

Tipping Etiquette

Service is usually included in the bill but it’s customary to round up or leave a small tip (5–10%) for good service at cafés or restaurants. For taxis and small services, rounding up is common.

Payment Methods

Belgium uses the euro. Credit/debit cards (chip-and-PIN) are widely accepted; contactless payments and mobile wallets are common too. Carry some cash for small fry-shops, market stalls and rural vendors.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming heathland make spring a pleasant time for walking and cycling; expect occasional rain and rapidly changing weather, so pack layers and a waterproof.

Summer

Warm but rarely hot inland coastal weather, with long daylight hours — ideal for outdoor activities and visiting nearby cities. Popular spots and trails can be busier on fine weekends.

Autumn

Cooler weather and colourful foliage around woodland and heathland; good season for photographers and quieter walks. Bring warm layers and a windproof jacket.

Winter

Chilly, damp and overcast days are common; snow is possible but not guaranteed. Indoor cultural activities and cosy cafés are preferable; roads can be slick in icy conditions.

Nightlife Guide

Essen at Night

Essen has a relaxed, small-town nightlife with bars, cafés and family-run pubs focusing on conversation rather than loud clubs. For vibrant nightlife, live music, late-night bars and larger club scenes, take a short train ride to Antwerp or Breda, where options multiply into the early hours.

Hiking in Essen

Immerse in an unforgettable hike.

De Zoom–Kalmthoutse Heide

A cross-border nature park with varied trails through heathland, sand drifts and pine forest; trails are waymarked and suitable for short walks to full-day hikes.

Local Heath and Woodland Loops

A network of smaller loops and forest paths near Essen ideal for short hikes, family walks and seasonal nature viewing.

Cross-border Cycle-Hike Routes

Longer marked routes that connect Belgian and Dutch nature areas — perfect for extended day hikes or mixed hiking and cycling tours.

Airports

How to reach Essen by plane.

Antwerp International Airport (Deurne)

Closest small international airport serving regional flights and some European routes; convenient for transfers to Essen by car or train via Antwerp.

Brussels Airport (BRU)

Belgium’s main international airport near Brussels with extensive flight connections; easily reachable by train or car in under two hours depending on connections.

Eindhoven Airport (Netherlands)

Low-cost carrier airport in the Netherlands often convenient for international visitors; reachable by car or public transport from Essen for budget flights.

Rotterdam The Hague / Schiphol (Amsterdam)

Additional international options in the Netherlands — Schiphol (Amsterdam) is the largest and offers the widest range of flights but is further away; Rotterdam The Hague is a smaller alternative.

Getting Around

Walkability

The town centre is highly walkable with compact streets, cafés and shops within easy walking distance. For exploring natural areas and cross-border routes, cycling is often the best option; outskirts and rural trails may require a bike or car for convenient access.

Demographics

Explore demographics in this area.

Local Flemish Families

Essen has a substantial population of Flemish-speaking families and longtime residents who enjoy the town’s community services and schools.

Cross-border Commuters

Proximity to the Netherlands means commuters and cross-border workers are common, contributing to a blend of Belgian and Dutch influences.

Outdoor Enthusiasts and Retirees

The calm, green environment attracts retirees and people who appreciate nature, hiking and a quieter pace of life.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport regionally with local clubs and community pitches; amateur leagues and youth teams are active in and around Essen.

Cycling

Cycling is both a popular sport and everyday transport — the area’s bike-friendly routes attract recreational cyclists and touring riders.

Tennis and Recreational Sports

Local tennis clubs, fitness centres and community sports halls provide recreational opportunities for residents.

Transportation

Traffic

Traffic in Essen is generally moderate; roads can become busier during weekday commuter peaks and on sunny weekends when people head to nature areas. Trains connect Essen with Antwerp and Dutch cities — regional services are reliable but check schedules for evenings and Sundays. Cycling is a fast and popular way to get around locally.

Accomodations

Find the best place to stay when visiting Essen.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are common in cafés and many restaurants; ask for vegetable stews, salads, omelettes and meat-free versions of classics. Larger towns nearby offer more specialised vegetarian and vegan eateries.

Vegan

Vegan choices are growing but less ubiquitous in small towns — plan ahead or visit Antwerp for a wider selection. Most places will adapt dishes on request.

Gluten-free

Gluten-free options are increasingly available, but always inform staff when ordering; bakeries and fry-shops may have cross-contamination risks.

Allergies

Staff in Belgian restaurants usually understand common allergens; carry translations if you have severe allergies and double-check ingredients.

Health & Medical

Healthcare

Essen has local general practitioners, pharmacies and first-aid facilities. For hospitals and specialist care, larger medical centres are available in nearby towns and in Antwerp. EU residents should carry a European Health Insurance Card (EHIC) or equivalent; non-EU visitors should have travel insurance covering medical care and evacuation.

Discover Belgium

Read more in our Belgium 2025 Travel Guide.

Belgium Travel Guide