Things To Do
in Banlung

Banlung, the provincial capital of Ratanakiri in northeastern Cambodia, sits in a mosaic of forested hills and crater lakes. It serves as a gateway to waterfalls, trekking through jungle, and encounters with indigenous hill-tribe communities. The town is known for Yeak Laom Lake and a relaxed pace, with eco-tourism at its core.

Visitors should expect lush landscapes, rustic charm, and authentic rural Cambodia.

Day Trips

Spend a day exploring around

day 1
Explore the Ratanakiri Province
morning
:

Begin your journey in Banlung with a visit to the stunning Yeak Laom Lake, a volcanic lake surrounded by lush forest. Enjoy a walk around the water's edge, taking in the serene beauty and possibly spotting local wildlife. Engage with the morning calmness as the sun rises over the lake, creating a picturesque scene.

afternoon
:

Head to the local market where vibrant colors and enticing aromas fill the air. Sample local delicacies and pick up unique handicrafts from the indigenous communities. This immersive experience will allow you to delve into the local culture and meet friendly vendors.

evening
:

Return to Yeak Laom Lake for a peaceful evening, where you can enjoy a picnic dinner while watching the sunset. As the sky transforms into radiant shades of orange and pink, take a moment to reflect on the day's adventures. The tranquil atmosphere is perfect for winding down and appreciating the natural beauty surrounding you.

day 2
Trekking in the Jungle
morning
:

Set out early for a guided trek into the lush jungles of Ratanakiri, where you will encounter diverse flora and fauna unique to the region. As you hike, your guide will share insights about the ecosystem and the importance of conservation efforts in Cambodia. Enjoy the invigorating fresh air and sounds of nature that will energize you for the adventure ahead.

afternoon
:

Continue your trek to visit remote villages where you can meet the local indigenous communities, learning about their traditions and daily lives. Engage in cultural exchanges, such as trying your hand at weaving or tasting local dishes prepared by the villagers. This immersive experience enriches your understanding of the local culture and fosters connections.

evening
:

After a rewarding day of exploration, return to Banlung where you can relax at your accommodation. Enjoy a casual dinner at a local restaurant, sampling authentic Cambodian cuisine. As the evening unfolds, reflect on the day's journey while soaking in the communal atmosphere.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$3-6
Cup of coffee$1-2
🧭Local transport (motorbike rental)$6-12/day
🍚Rice with curry$2-5
🛍️Market snacks/fruit$2-6

Strengths and Weaknesses

  • Stunning natural scenery and crater lakes
  • Relatively low crowds compared to other Cambodian destinations
  • Limited nightlife and international dining options
  • Rough road access and limited medical facilities outside town
  • "Sousdey" - Hello / Good day
  • "Orkun" - Thank you
  • "Som tos" - Sorry / Excuse me
  • "Knhom chmous Angkrieh pra? " - Do you speak English?
  • "Knhom sabea dei?" - Where is the bathroom?

Places to Visit in Banlung

Visit one of these nice places.

Yeak Laom Lake

A crater lake set in a forested area, offering reflections at sunrise and calm water surfaces ideal for serene landscape and portrait photography.

Cha Ong Waterfall

A scenic waterfall in the Banlung area with pools for swimming and cascades that are excellent for long-exposure shots.

Ratanakiri Highland Countryside

Rolling hills, forests, and Indigenous village scenes provide vibrant landscape and cultural photography opportunities.

Culinary Guide

Food in Banlung

Banlung’s cuisine blends Khmer flavors with influences from the broader Northeast, emphasizing fresh herbs, fish, and jungle produce. Expect hearty curries, grilled meats, sour soups, and rice-based meals with bold citrus and pepper notes.

Banlung Famous Food

Signature dishes, delicacies and famous food

Amok Trey

Coconut milk-steamed fish curry wrapped in banana leaves; a quintessential Khmer dish widely available in local eateries.

Must-Try!

Lok Lak

Stir-fried beef or chicken served with rice, lime, pepper, and a fried egg on top; a common, satisfying option in many restaurants.

Nom Banh Chok

Khmer noodles with fish gravy and fresh herbs; popular for breakfast or a light lunch.

Food Markets

Explore local food markets

Banlung Central Market

A bustling hub with fresh produce, herbs, grilled meats, and prepared street foods to sample.

Climate Guide

Weather

Banlung experiences a tropical monsoon climate with distinct wet and dry seasons and cooler evenings in the highland areas. Hot daytime temperatures are common, especially in the dry season, while the rainy season brings lush vegetation and cooler nights.

How to Behave

Tips on cultural norms and respectful behavior

Etiquette Rule

Ask for permission before photographing people or villages; dress modestly when visiting temples or sacred sites; remove hats or sunglasses indoors and at religious sites.

Safety Guide

Safety

Stay mindful of road conditions, especially during the rainy season when unpaved routes can become muddy. Use insect repellent to guard against mosquitoes, drink bottled water, and choose reputable guides for remote trails. Travel insurance and basic medical supplies are recommended.

Tipping in Banlung

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not obligatory; 5-10% at restaurants if a service charge is not already included.

Payment Methods

Cash (USD or Cambodian riel) is widely used; some tourist-oriented spots may accept cards, but cash is safest for markets and smaller vendors.

Best Time to Visit

And what to expect in different seasons...

Summer (Mar–May)

Hot and dry with clear skies; great for outdoor activities, but carry water and wear sun protection.

Rainy Season (May–Oct)

Lush green landscapes with afternoon downpours; roads can be muddy and travel slower, but photography benefits from dramatic cloud formation and vibrant foliage.

Nightlife Guide

Banlung at Night

Nightlife in Banlung is low-key, centered around casual riverside cafes, small bars, and market areas. Most evenings are relaxed, with live music or local performances in some venues, rather than large-scale club scenes.

Hiking in Banlung

Immerse in an unforgettable hike.

Cha Ong Waterfall Trail

Forest trails leading to a scenic waterfall near Banlung; moderate difficulty and rewarding views.

Airports

How to reach Banlung by plane.

Siem Reap International Airport

Major international gateway with flight connections to Phnom Penh and regional hubs; from here, reach Banlung by domestic flight or land transfer.

Phnom Penh International Airport

Main international hub with numerous flights to regional airports; road travel to Banlung typically takes several hours depending on conditions.

Getting Around

Walkability

Banlung town is compact and walkable in the center; however, many attractions require short drives or local transport. Roads can be dusty or muddy depending on the season, so plan accordingly.

Demographics

Explore demographics in this area.

Indigenous communities

Significant presence of Jarai, Kreung, Tampuan, and other highland groups; respectful engagement with traditional customs is important.

Popular Sports

Explore popular sports in region.

Football (Soccer)

A widely played and watched sport in towns and schools across the region.

Basketball

Common in schools and community centers; informal games are a social anchor in the evenings.

Transportation

Traffic

Traffic in Banlung is light; town routes are mostly paved, while access to remote attractions can involve unpaved or rough roads, especially during the rainy season. Scooters or private cars with drivers are common modes of transport.

Accomodations

Find the best place to stay when visiting Banlung.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available in most eateries; look for tofu, mushrooms, fresh vegetables, and curries without meat or fish broth. When in doubt, ask for vegetable amok or a veggie stir-fry with rice.

Health & Medical

Healthcare

There are basic clinics and a district hospital in Banlung; for serious care, travel to Siem Reap or Phnom Penh. Bring any required medications and travel insurance, plus a first-aid kit for remote excursions.

Discover Cambodia

Read more in our Cambodia 2025 Travel Guide.

Cambodia Travel Guide