whatdo

Things To Do
in Banlung

Day Trips

Tours

Attractions

Prices

Banlung is a small town located in northeastern Cambodia, known for its proximity to natural attractions such as the Yeak Laom volcanic lake and Virachey National Park. The town itself offers a relaxed atmosphere with a few local markets, restaurants, and guesthouses. Many visitors come to Banlung to explore the surrounding jungle and waterfalls, as well as to experience the culture of the indigenous communities in the area.

Adventure seekers can also partake in activities such as trekking, mountain biking, and visiting traditional villages.

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4 Days - Major Temples & Kulen mountain & Koh Ker & Beng Mealea from Siem Reap

  • "Soksabai?" - How are you?
  • "Arun sua" - Good morning
  • "Orkun" - Thank you
  • "Som tos" - Excuse me/Sorry
  • "Chhnang" - Very good

Prices

  • 🏠 Accommodation (per night): $10 - $50
  • 🍽️ Meal at a Restaurant: $2 - $10
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Explore Banlung's Waterfalls
morning
:

Visit the stunning Ka Chao Waterfall early in the morning to enjoy the serene environment. Don't forget your camera for the picturesque views and lush surroundings.

afternoon
:

In the afternoon, head to the nearby Ou'ra Lake for a refreshing swim. Rent a kayak to explore the scenic waters.

evening
:

As the sun sets, relax at a local restaurant to enjoy traditional Cambodian cuisine. Sample some Amok and watch the local life unfold around you.

day 2
Jungle Trekking Adventure
morning
:

Start the day with a guided trek through the dense Ratanakiri rainforest. Keep an eye out for unique wildlife and exotic plants.

afternoon
:

After trekking, enjoy a picnic lunch in the jungle surrounded by nature. Continue exploring hidden trails and perhaps find a secluded waterfall.

evening
:

Return to Banlung and have dinner at a local eatery, treating yourself to fresh grilled fish. Reflect on your day’s adventure over a cold drink.

Banlung Day Trips

Strengths and Weaknesses

  • Stunning natural beauty with lush landscapes, waterfalls, and lakes.
  • Rich cultural experiences with diverse ethnic communities.
  • Opportunities for eco-tourism and adventure activities like trekking and biking.
  • Less crowded compared to other tourist destinations in Cambodia.
  • Affordable cost of living and travel.
  • Limited infrastructure and amenities compared to larger cities.
  • Language barriers as English is not widely spoken.
  • Potential issues with transportation and road conditions.
  • Limited medical facilities and services.
  • Seasonal weather challenges, including heavy rains during monsoon.

Best Activities in Banlung

Outdoor fun you shouldn't miss!

Trekking in Virachey National Park

Explore the lush rainforest and diverse wildlife while trekking through Virachey National Park, known for its pristine landscapes and indigenous communities.

Boating on Yak Lom Lake

Enjoy a peaceful boating experience on the serene Yak Lom Lake, surrounded by picturesque scenery and offering opportunities for swimming and relaxation.

Visiting Ka Tieng Waterfall

Experience the natural beauty of Ka Tieng Waterfall, a stunning cascade tucked away in the forest, providing a refreshing spot for swimming and picnicking.

Places to Visit in Banlung

Visit one of these nice places.

Yeak Laom Lake

A beautiful volcanic lake surrounded by lush forest, offering stunning views and great photo opportunities.

Chaa Ong Waterfall

A picturesque waterfall with natural pools and lush greenery, providing a fantastic backdrop for photography.

Katieng Waterfall

A mesmerizing waterfall set amidst scenic surroundings, ideal for capturing breathtaking images.

Food in Banlung

Banlung, Cambodia, offers a delightful array of food and drink, with a blend of traditional Khmer cuisine and international influences. The cuisine is known for its use of aromatic herbs, spices, and local produce.

Banlung Famous Food

Signature dishes, delicacies and famous food

Amok

A must-try Khmer dish featuring fish or chicken cooked in a coconut milk-based curry with kaffir lime leaves and lemongrass. Try it at Yeak Laom Lake or Banlung Market stalls.

Must-Try!

Num Banh Chok

Rice noodle dish served with fish-based green curry and fresh vegetables. Look for vendors along the streets of Phnom Vor Road.

Samlor Machu Trey

A sour soup made with fish, pineapple, and tamarind. Visit local food stalls near Boeung Kansaing for an authentic taste.

Food Markets

Explore local food markets

Banlung Market

This bustling market offers a wide selection of street food, from savory skewers to fresh tropical fruits. Don't miss the opportunity to sample local snacks like fried insects and grilled meats.

Veal Pi Market

Explore this market for an authentic street food experience. You'll find vendors offering delicious Cambodian specialties like 'Num Plae Ai' (Khmer rice cakes).

Weather

The climate in this region is classified as tropical monsoon, characterized by distinct wet and dry seasons. Typically, the dry season lasts from November to March, featuring cooler temperatures and lower humidity. During this period, daily temperatures can range from 20°C to 30°C (68°F to 86°F). The wet season, spanning from May to October, brings frequent and heavy rainfall, particularly in the months of July and August. During this time, temperatures can become more humid and can rise to around 30°C (86°F) or higher, with significant precipitation contributing to lush vegetation and the vibrant ecosystem. Humidity levels are generally high year-round, but they peak during the rainy months. The region benefits from a diverse array of flora and fauna, heavily influenced by its climatic conditions. Overall, the climate supports both agricultural activities and tourism, particularly eco-tourism due to the area's natural beauty.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Banlung, it is important to show respect for elders by using the proper forms of address and manners when interacting with them.

Removal of footwear

When entering someone's home or a religious site, it is customary to remove your footwear as a sign of respect.

Proper Greetings

Greeting others with a traditional Sampeah gesture, which involves pressing your palms together at chest level and bowing slightly, is a common and respectful practice in Banlung.

Safety

Safety in this northeastern region of Cambodia is generally considered decent for travelers. The town is relatively small and less frequented by tourists compared to more well-known destinations. Petty crime, such as pickpocketing or theft, can occur, especially in busy areas or markets, so it’s advisable to stay vigilant and keep personal belongings secure. Traffic can be chaotic, and road safety is a concern due to the prevalence of motorcycles and limited adherence to traffic rules. When walking or biking, one should be cautious of vehicles and make sure to use designated pathways where available. Local authorities are usually friendly and helpful, and the community is known for its welcoming attitude towards visitors. However, as with traveling anywhere, it's essential to have common sense and be aware of your surroundings. It's wise to avoid isolated areas after dark and to use reputable transportation services. In terms of health and safety, make sure to drink bottled water and be cautious with street food to avoid foodborne illnesses. Access to medical facilities may be limited, so having travel insurance that covers health emergencies is recommended. Overall, with proper precautions and awareness, visitors can enjoy a safe experience in this beautiful part of Cambodia.

Tipping in Banlung

Ensure a smooth experience

Tipping

In Banlung, Cambodia, tipping is not a common practice. However, in some upscale restaurants and hotels, a service charge may be added to the bill. If the service charge is not included, a small tip of 5-10% is appreciated, but it is not mandatory.

Payment

In Banlung, Cambodia, cash is the primary form of payment. Credit cards are not widely accepted, especially in smaller shops and restaurants. ATMs are available in the city center, but it's advisable to carry enough cash for day-to-day expenses. In some tourist areas, US dollars may be accepted alongside the local currency, the Cambodian riel.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to April)

Best time to visit Banlung, with pleasant weather, clear skies, and opportunities for outdoor activities like trekking and visiting waterfalls.

Rainy Season (May to October)

Expect heavy rainfall, lush green landscapes, and the chance to witness the natural beauty of the region in full bloom. Some outdoor activities may be limited due to the rain.

Banlung at Night

As the sun sets and the daytime bustle gives way to the serene evening, the small town of Banlung offers a unique and laid-back nightlife experience. The town may not be known for its vibrant party scenes like some other areas in Cambodia, but it has its own charm that attracts those looking for a more subdued and authentic local atmosphere. Start your evening with a relaxing dinner at one of Banlung’s quaint restaurants. These local eateries often serve a mix of traditional Khmer cuisine, with dishes such as amok trey (fish curry), as well as international foods like pizzas and pastas. Many of these restaurants have open-air seating, allowing you to enjoy the cool night breezes and the low hum of the town. After dinner, consider heading to one of the local bars. Despite its size, Banlung hosts a few cozy spots where both locals and travelers gather to enjoy a drink and share stories. These establishments range from casual bars offering local beers and cocktails to more intimate lounges playing an eclectic mix of music. The atmosphere is typically laid-back, making it easy to strike up a conversation with fellow travelers or friendly locals. For those who enjoy a bit more activity, night markets offer an interesting way to spend an evening. Banlung’s night markets are vibrant hotspots where you can sample a variety of street foods, shop for handmade crafts, and soak in the local culture. The markets are often a sensory delight with colorful stalls, tantalizing aromas, and the lively banter of vendors and shoppers. Outdoor enthusiasts may also appreciate the quieter aspects of Banlung’s nightlife. A night walk around the serene Yeak Laom Lake, situated just outside the town, can be a mystical experience. The starry sky reflected in the clear waters of the volcanic crater lake offers a tranquil retreat from the town’s modest hustle and bustle. Whether you’re looking to savor traditional flavors, enjoy a quiet drink, explore the local culture, or simply take in the natural beauty of the region, Banlung’s nightlife, though understated, provides a memorable and charming way to end your day.

Hiking in Banlung

Immerse in an unforgettable hike.

Bokor National Park

Located a few hours from Banlung, Bokor National Park offers a variety of hiking trails that lead through lush forests and past waterfalls, with stunning views of the coastline.

Virachey National Park

This park is known for its remote and pristine wilderness. Hiking trails take you through dense rainforest and alongside the rivers, showcasing unique biodiversity.

Kachanh Waterfall

One of the popular attractions near Banlung, Kachanh Waterfall features a short hike that leads to the falls, where visitors can relax and swim in the natural pool.

Ou Svay Resort

Offers trails in a scenic area surrounded by nature. It’s perfect for a more serene hike while enjoying the local landscape and wildlife.

Trapaeng Sangkae

A great spot for hiking that offers trails with the opportunity to see local flora and fauna, as well as stunning views of rice paddies and rural landscapes.

Aiports

How to reach Banlung by plane.

Phnom Penh International Airport (PNH)

The largest airport in Cambodia, located in the capital city, approximately 350 km from Banlung. It serves as the main international gateway.

Siem Reap International Airport (REP)

Located near Siem Reap, around 500 km from Banlung, this airport is primarily known for serving tourists visiting Angkor Wat and other historical sites.

Sihanoukville International Airport (KOS)

Situated about 700 km from Banlung, it is a growing airport catering to tourists heading to the coastal regions of Cambodia.

Trat International Airport (TDX)

Located in Thailand, about 150 km from Banlung, this airport offers limited international flights and is a key access point for the area.

Walkability

Nestled in the northeastern part of Cambodia, this small town is known for its scenic beauty and outdoor attractions. Walkability here is shaped by the town's relatively compact layout, making it easier to access local amenities, markets, and dining options on foot. The main roads are often unpaved and can be uneven, which may pose challenges during the rainy season. However, the vibrant local markets and community spaces contribute to a lively atmosphere that encourages exploration on foot. While some areas may lack sidewalks, the low traffic levels compared to larger cities make walking a viable option for visitors and residents alike. Natural paths leading to nearby attractions, such as waterfalls and lakes, provide opportunities for hiking and nature walks. Although public transportation options exist, many prefer to stroll through the town to soak up the local culture and scenery. Overall, while there are limitations due to infrastructure, the quaint environment offers a charming setting for individuals who enjoy walking and exploring at a leisurely pace.

Demographics

Explore demographics in this area.

Khmer

The majority ethnic group in Cambodia, making up a significant portion of the population in Banlung.

Tumpoun

An indigenous ethnic group in Ratanakiri, known for their unique culture and languages.

Lao

Another ethnic group found in Banlung, often associated with the neighboring country of Laos.

Yun

A smaller ethnic group in the region, with distinct cultural practices.

Jarai

An indigenous group known for their agricultural practices and traditional crafts.

Popular Sports

Explore popular sports in region.

Football

Football, known as soccer in some countries, is one of the most popular sports in Banlung, played both casually and competitively among locals.

Volleyball

Volleyball is widely enjoyed in Banlung, often played on the beach or in local community centers, with many informal games taking place.

Basketball

Basketball has been growing in popularity in Banlung, with local courts and community teams facilitating both recreational and organized games.

Traditional Khmer Games

In addition to modern sports, traditional Khmer games are played, showcasing the cultural heritage and community spirit of the region.

Badminton

Badminton is a popular sport among youths in Banlung, played in both indoor and outdoor settings, often in schools and public spaces.

Traffic

Traffic in the area is typically characterized by a mix of traditional and modern transportation methods. Motorcycles and scooters are among the most common forms of transport, often used by locals for daily commutes and errands. These vehicles navigate through narrow streets and countryside paths, maneuvering around occasional potholes and other obstacles. Cars are less prevalent, and when they are used, they tend to be small vehicles or pickup trucks. Tuk-tuks, which are motorized rickshaws, can also be seen frequently, offering a convenient way for residents and tourists to travel short distances. Bicycles are another mode of transport, reflecting the region's relatively laid-back lifestyle. Road conditions can vary, with some areas having paved streets while others may be gravel or dirt, leading to potential traffic slowdowns, especially during the rainy season when roads can become muddy. The pace of traffic tends to be slow, allowing for easy navigation through the town’s vibrant markets and local attractions. Overall, the traffic atmosphere is usually less hectic compared to larger cities, promoting a more relaxed approach to getting from one place to another. While congestion can occur during peak hours, especially around popular market areas, it's generally manageable and contributes to the town's charm.

Accomodations

Find the best place to stay when visiting Banlung.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many local eateries in Banlung offer plant-based dishes, including flavorful stir-fries and fresh salads. Be sure to communicate your dietary preferences clearly when ordering.

Gluten-Free Choices

While traditional Cambodian cuisine heavily features rice, it's important to be cautious of soy sauce and other gluten-containing ingredients. Some restaurants in Banlung are accommodating and can customize dishes to be gluten-free.

Healthcare

In the northeastern part of Cambodia, the town serves as a regional hub with a modest healthcare system primarily composed of government hospitals, local clinics, and private healthcare providers. The healthcare infrastructure includes the Provincial Hospital, which offers various medical services and is the main healthcare institution in the area. Despite its essential role, the hospital often faces challenges like limited resources, staffing shortages, and insufficient medical equipment. Access to healthcare can be difficult for those in rural areas surrounding the town, as many residents may have to travel significant distances to reach medical facilities. Traditional medicine and home remedies remain popular, especially in remote communities where modern medical services are less accessible. Public health initiatives often focus on maternal and child health, immunization programs, and the management of communicable diseases like malaria and dengue fever. In recent years, efforts have been made to improve healthcare facilities and services, supported by both the government and non-governmental organizations. Overall, while healthcare in this region has seen some development, it continues to face various challenges, including financing, infrastructure, and the need for trained healthcare professionals.

Discover Cambodia

Read more in our Cambodia 2024 Travel Guide.

Cambodia Travel Guide