whatdo

Things To Do
in Kampong Trach

Day Trips

Tours

Attractions

Prices

Kampong Trach is a small town located in the Kampot Province of Cambodia, known for its unique landscape of limestone karsts. The town is surrounded by lush greenery and scenic views, making it a popular destination for nature lovers and hikers. Visitors can explore the intricate cave systems and hidden temples scattered throughout the karsts, offering a glimpse into the region's rich history and culture.

Kampong Trach provides a tranquil escape from the hustle and bustle of the city, inviting travelers to relax and immerse themselves in Cambodia's natural beauty.

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Tropical Island Hideaway by Discovery Center, Kep West

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Half-Day Killing Field & Tuol Sleng Genocidal Museum with a local Tuk Tuk Tours

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Sunset Cruise on the Mekong River from Phnom Penh

  • "Soksabai?" - How are you?
  • "Arun sua" - Good morning
  • "Orkun" - Thank you
  • "Som tos" - Excuse me/Sorry
  • "Chhnang" - Very good

Prices

  • 🏠 Accommodation (per night): $10 - $30
  • 🍽️ Meal at a Restaurant: $3 - $10
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $40
  • 🏋️‍♂️ Gym Membership: $15 - $25

Day Trips

Spend a day exploring around

day 1
Explore Kampong Trach
morning
:

Start your day with a visit to the natural caves known as Phnom Trach. Take in the beautiful scenery and explore the Buddhist shrines inside the caves.

afternoon
:

Enjoy a local lunch in one of the nearby eateries. Afterward, stroll through the village markets and interact with the friendly locals.

evening
:

Wind down by enjoying a sunset at the riverbank. Capture the beautiful skies while enjoying a refreshing drink.

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Private Taxi Transfer From Kep - Phnom Penh City

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Kampong Trach Mountain Exploration

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Phnom Penh_siem Reap 6 Days

day 2
Nature Day
morning
:

Begin with a hike in the surrounding hills of Kampong Trach. Breathe in the fresh air and enjoy the natural beauty of the landscape.

afternoon
:

Have a picnic lunch amidst nature. Spend the afternoon bird watching or identifying the various species of flora and fauna.

evening
:

Return to the village and indulge in a traditional Khmer dinner. Relax and share stories with fellow travelers under the stars.

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Hidden Treasures - by Discovery Center, Kep West

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Bokor and Kampot Revealed by Discovery Center, Kep West

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Kep Insight Cycling Tour by Discovery Center, Kep West

Kampong Trach Day Trips

Strengths and Weaknesses

  • Rich cultural heritage and history, including traditional Khmer architecture and local customs.
  • Beautiful natural scenery, including rice fields and rural landscapes.
  • Opportunities for eco-tourism and exploring the local environment.
  • Low cost of living, making it affordable for travelers and residents.
  • Friendly and welcoming local communities.
  • Limited access to modern amenities and services compared to larger cities.
  • Infrastructure may be underdeveloped, leading to challenges in transportation and communication.
  • Health care facilities may not be as comprehensive or accessible as in urban areas.
  • Potential language barrier for non-Khmer speakers.
  • Seasonal weather conditions can affect travel plans and activities.

Best Activities in Kampong Trach

Outdoor fun you shouldn't miss!

Cave Exploration

Explore the stunning natural caves in Kampong Trach, including the iconic Kompong Trach Cave, with its impressive limestone formations and historical significance.

Countryside Cycling

Embark on a cycling tour through the picturesque countryside surrounding Kampong Trach, taking in the tranquil rural landscapes and visiting local villages.

Trekking in Bokor National Park

Discover the natural beauty of Bokor National Park through trekking, where you can explore lush forests, encounter diverse wildlife, and enjoy breathtaking panoramic views.

Tours

Uncover the best of Kampong Trach with these unforgettable tours.

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Hidden Treasures - by Discovery Center, Kep West

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Bokor and Kampot Revealed by Discovery Center, Kep West

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Kep Insight Cycling Tour by Discovery Center, Kep West

Kampong Trach Tours

Places to Visit in Kampong Trach

Visit one of these nice places.

Kampong Trach Cave Temple

Offers stunning views of the surrounding countryside and a unique photo opportunity inside the cave temple.

Phnom Chhnork

A hilltop temple with panoramic views of the countryside and a great place for photography.

Secret Lake

A picturesque spot with a tranquil lake and beautiful natural surroundings, perfect for capturing memorable photos.

Food in Kampong Trach

Kampong Trach, Cambodia offers a diverse and vibrant culinary scene influenced by Khmer, Chinese, and French cuisines. The local food is known for its bold flavors, fresh ingredients, and unique fusion of spices. Visitors can expect an array of delicious dishes and refreshing drinks while exploring the town's food and beverage offerings.

Kampong Trach Famous Food

Signature dishes, delicacies and famous food

Fish Amok

A signature Cambodian dish featuring fish fillet cooked in a rich coconut milk and curry paste, steamed in banana leaves. The creamy texture and aromatic flavors make it a must-try for visitors. Recommended at Teuk Chhouu Restaurant.

Must-Try!

Lok Lak

A popular Khmer dish consisting of stir-fried marinated beef, served with fresh lettuce, onions, and a zesty dipping sauce. Indulge in this savory delight at Borei Meas Restaurant for an authentic experience.

Unique Experiences

Get to know Kampong Trach better with these unique experiences.

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CRANES OF THE MEKONG by Discovery Center, Kep West

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Phnom Penh 3 Days

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Half-Day Phnom Penh Spa Package Including Round-Trip Hotel Transfers

Kampong Trach Tours

Food Markets

Explore local food markets

Kampong Trach Market

This bustling market offers a plethora of street food stalls, showcasing a variety of local delicacies such as grilled meats, noodle soups, and fresh seafood. Visitors can immerse themselves in the vibrant atmosphere while sampling authentic Cambodian street food.

Riverside Street Food Stalls

Along the riverfront, visitors can discover an array of street food vendors offering grilled skewers, rice and noodle dishes, and delectable desserts. The lively ambiance and diverse food options make it a must-visit for food enthusiasts.

Weather

The climate in this region is characterized as tropical, with distinct wet and dry seasons. Typically, the dry season lasts from November to April and features lower humidity and higher temperatures, making it a popular time for visitors. The wet season spans from May to October, bringing heavy rainfall, especially during July and August. Temperatures are generally warm throughout the year, with averages ranging from 25°C to 34°C (77°F to 93°F). The area experiences significant humidity, particularly during the rainy season, contributing to a lush landscape. This tropical climate supports a variety of ecosystems and is conducive to agricultural activities, with rice being a staple crop. Overall, the climate influences the lifestyle and agricultural practices of the local communities.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders and Authorities

In Kampong Trach, it is important to show respect to elders and authorities as they hold significant cultural and social importance.

Proper Greeting

When greeting people in Kampong Trach, it is customary to use the traditional Cambodian greeting, which involves a slight bow and bringing the hands together as if in prayer.

Modest Clothing

Modest clothing is appreciated in Kampong Trach, especially when visiting religious sites or interacting with the local community.

Hidden Gems

Discover the hidden gems of Kampong Trach with these exclusive activities.

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Kampot Pepper Experience by Discovery Center, Kep West

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Countryside Adventure - by Discover Center, Kep West

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Daily Phnom Penh to Siem Reap by private car

Kampong Trach Tours

Safety

Safety in this region involves a variety of factors, including crime rates, healthcare access, and local infrastructure. Generally, it is considered a quieter area with lower crime rates compared to urban centers. However, like many rural locations, some safety concerns include potential petty crime, such as pickpocketing, especially in more crowded markets or during local festivals. Healthcare services may be limited, so having a plan for medical emergencies is advisable. It’s also important to practice standard safety precautions, such as securing valuables and being aware of your surroundings. Traffic and road conditions can pose challenges, with many roads being poorly maintained, particularly during the rainy season. Visitors are encouraged to use caution when traveling by motorbike or car. Community ties are usually strong, and local people are often welcoming and helpful to visitors. Understanding local customs and showing respect for cultural practices can contribute to a safer and more enjoyable experience. Overall, while safety measures should always be taken into account, many people find the area to be a peaceful place to visit or reside in.

Tipping in Kampong Trach

Ensure a smooth experience

Tipping

In Kampong Trach, Cambodia, it is not customary to tip at restaurants or for services. However, if you receive exceptional service, a small tip would be appreciated.

Payment

Cash is the primary form of payment in Kampong Trach, as credit card acceptance may be limited. It's advisable to carry sufficient local currency for transactions, especially in more remote areas.

Top Things To Do

Engage in these activities to dive deeper into Kampong Trach.

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Phnom Penh_siem Reap 5 Days

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Full Day Phnom Penh-Culture and Genocide History Tour

Kampong Trach Tours

Best Time to Visit

And what to expect in different seasons...

Dry season (November to April)

Best time to visit Kampong Trach with clear skies and comfortably warm temperatures. Expect dry weather and ideal conditions for exploring the town and its limestone caves.

Rainy season (May to October)

Expect heavy rainfall and high humidity during this season. While the vegetation is lush and green, some outdoor activities may be hindered by frequent rain showers and potential flooding.

Kampong Trach at Night

Despite being a relatively quiet and rural town, the nightlife in Kampong Trach, Cambodia, offers a unique charm tied to its local culture and community. As the sun sets, the town winds down, but there are still a few options for those looking to experience its evening offerings. Small local eateries and street food stalls come to life in the evening, offering a variety of Cambodian dishes such as kuy teav (noodle soup), bok lahong (green papaya salad), and fresh seafood from nearby coastal areas. These spots provide an excellent opportunity to enjoy delicious, authentic food while mingling with the locals. Local beer gardens and small bars may also be found, where you can relax with a cold drink and perhaps join in on some traditional Khmer music and dance. These establishments often attract both locals and the occasional traveler, creating a friendly and laid-back atmosphere. While Kampong Trach doesn’t have the bustling nightlife found in larger Cambodian cities, its tranquility and local flavor offer a different but equally enriching experience. For those looking to explore beyond typical tourist destinations, an evening in Kampong Trach can be a memorable part of their journey.

Hiking in Kampong Trach

Immerse in an unforgettable hike.

Phnom Bokor National Park

A vast national park located in the Cardamom Mountains, offering stunning trails, waterfalls, and scenic views of the coastline.

Kirirom National Park

Known for its cool climate and pine forests, Kirirom offers various hiking trails and is home to several waterfalls and diverse wildlife.

Ream National Park

Situated near Sihanoukville, this park features coastal trails, mangroves, and beautiful beaches, making it ideal for hiking and exploring.

Cardamom Mountains

A remote and largely undeveloped area with numerous hiking trails, featuring wildlife and spectacular natural landscapes.

Kampong Trach Mountain

A local hiking spot with beautiful views and accessible trails, it is known for its limestone caves and unique rock formations.

Aiports

How to reach Kampong Trach by plane.

Phnom Penh International Airport (PNH)

The largest airport in Cambodia, located approximately 130 kilometers from Kampong Trach, serving as the primary gateway to the country.

Siem Reap International Airport (REP)

Located about 250 kilometers from Kampong Trach, this airport primarily caters to tourists visiting Angkor Wat and other historical sites.

Sihanoukville International Airport (KOS)

Situated around 150 kilometers from Kampong Trach, this airport serves Sihanoukville and the surrounding coastal areas, offering both domestic and international flights.

Battanbang Airport (BBM)

Located approximately 220 kilometers from Kampong Trach, it is a smaller airport that mainly serves domestic routes.

Walkability

Walkability in this region can be characterized by several factors, including the density of footpaths, the presence of sidewalks, the safety of pedestrian routes, and the overall accessibility of essential services. In many areas, especially in smaller towns and rural parts, infrastructure for pedestrians may be limited, with dirt paths or narrow lanes often serving as the primary means of walking. Public spaces and community areas might be more accessible, promoting social interactions, but the quality of pathways can vary significantly. In addition, factors such as local traffic patterns, the presence of vehicles, and natural landscape features can influence walkability. Access to amenities such as markets, schools, and health centers plays a significant role in determining how pedestrian-friendly the area is. Cultural practices and the community's emphasis on walking as a means of transport also contribute to overall walkability. In more populated or urbanized parts of the region, one may find a greater focus on improving pedestrian access, but challenges remain in ensuring that all residents can navigate their environment safely and comfortably.

Demographics

Explore demographics in this area.

Khmer

The majority ethnic group in Cambodia, representing a large portion of the population in Kampong Trach.

Cham

An ethnic group that has a significant presence in Cambodia, often associated with Islam.

Chinese

A smaller ethnic community, with individuals primarily involved in business and trade.

Vietnamese

A demographic group present in various parts of Cambodia, including Kampong Trach, often involved in agriculture and trade.

Other minority groups

Includes various indigenous and smaller ethnic communities that contribute to the cultural diversity of the region.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Kampong Trach and Cambodia as a whole, with many local teams and informal games played in neighborhoods.

Volleyball

Volleyball is widely played, especially in rural areas, often on beaches and in community gatherings.

Badminton

Badminton has gained popularity in Kampong Trach, with many people playing in parks and community centers.

Basketball

Basketball is becoming increasingly popular among the youth, with many courts available for casual play.

Traditional Cambodian Martial Arts (Bokator)

Bokator is a traditional martial art that is practiced by some locals, emphasizing self-defense techniques and cultural heritage.

Traffic

The traffic in this small district is characterized by a mix of motorcycles, bicycles, and a few cars, reflecting the typical transportation patterns found in many parts of rural Cambodia. The roads are often narrow and can be lined with local businesses and homes, making navigation a challenge at times. Motorcycles are the predominant mode of transport, used by locals for both personal travel and commercial deliveries. In addition to motorbikes, it’s common to see families riding together on a single vehicle, showcasing the communal aspect of travel in the area. Bicycles are also prevalent, especially among students commuting to schools. Pedestrian traffic adds to the vibrant street life, with locals often walking along the roads, especially in market areas where stalls are set up. The road conditions may vary, ranging from paved streets in the more developed areas to unpaved paths that can become muddy during the rainy season. While traffic is generally manageable, the presence of livestock, such as cows and chickens, can occasionally cause delays or create obstacles. Overall, the pace of life is slower, contributing to a relaxed atmosphere compared to larger urban centers in Cambodia.

Accomodations

Find the best place to stay when visiting Kampong Trach.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Cambodian cuisine heavily features meat and fish, many local eateries and restaurants in Kampong Trach offer vegetarian and vegan-friendly dishes such as fresh spring rolls, vegetable stir-fries, and tofu-based specialties. Visitors with dietary restrictions can enjoy flavorful plant-based meals at various dining establishments.

Gluten-Free Choices

For individuals requiring gluten-free options, several restaurants and cafes in Kampong Trach accommodate this dietary need by offering dishes prepared with rice noodles, fresh seafood, and naturally gluten-free ingredients. It's advisable to communicate specific dietary requirements with the staff for a seamless dining experience.

Healthcare

In this region of Cambodia, healthcare services face several challenges, including limited infrastructure, a shortage of medical personnel, and inadequate funding. The local population often relies on a combination of government facilities and private clinics, but access to quality care remains inconsistent. Public health centers serve as the primary source of healthcare for many residents, providing essential services such as maternal and child health care, vaccinations, and treatment for common illnesses. However, these facilities are often under-resourced and may lack essential medications and equipment. Additionally, traditional medicine plays a significant role in healthcare practices, with many individuals turning to herbal remedies and traditional healers for treatment. This reliance can sometimes delay access to necessary medical care. Efforts to improve healthcare in the area include various non-governmental organizations that work to enhance health education, improve infrastructure, and provide training for healthcare providers. Community health initiatives have also been implemented to address specific public health issues, such as malaria and maternal health. Overall, while there are strides being made toward better healthcare delivery, significant gaps remain, impacting the overall health outcomes for the population.

Discover Cambodia

Read more in our Cambodia 2024 Travel Guide.

Cambodia Travel Guide