Things To Do
in La Unión

La Unión is a picturesque coastal city located in the eastern part of El Salvador, known for its stunning beaches, vibrant culture, and warm, welcoming people. It serves as a gateway to several natural attractions, including nearby volcanoes and the beautiful Gulf of Fonseca. The region is rich in history, with colonial architecture and a strong maritime heritage shaping its identity.

Visitors can enjoy a variety of outdoor activities, delicious local cuisine, and a lively atmosphere throughout the year.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring La Unión
morning
:

Start your day with a visit to the local market, Mercado Central, where you can enjoy a traditional Salvadoran breakfast of pupusas.

afternoon
:

Head to Playa El Cuco for some sun, sand, and surf. You can also try your hand at surfing with a local instructor.

evening
:

Dine at a seaside restaurant, enjoying fresh seafood while watching the sunset over the Gulf.

day 2
Day 2: Nature and Culture
morning
:

Take a morning hike in the nearby San Vicente Volcano National Park, where you can enjoy breathtaking views.

afternoon
:

Visit the historic town of San Alejo and explore its colonial architecture and local artisan shops.

evening
:

Conclude your trip with a visit to a local bar for some live music and cocktails made with local rum.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Local Restaurant$5 - $15
Coffee$1 - $3
🚌Bus Ticket$0.25
🏨Hotel Night$30 - $100
🍹Cocktail$3 - $8

Strengths and Weaknesses

  • Beautiful beaches and natural landscapes
  • Rich cultural experiences and history
  • Friendly locals and vibrant atmosphere
  • Limited public transportation options
  • Language barrier for non-Spanish speakers
  • Higher crime rates in some areas
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Ayuda" - Help

Places to Visit in La Unión

Visit one of these nice places.

Playa El Cuco

Famous for its stunning sunsets and waves, perfect for beach photography.

San Vicente Volcano

Offers panoramic views of the surrounding landscapes and lush greenery.

Mercado Central

A vibrant market filled with colorful stalls and local artisans, great for capturing local culture.

Culinary Guide

Food in La Unión

La Unión offers a delightful array of culinary experiences that reflect the region's rich culture and history. From fresh seafood to traditional Salvadoran dishes, there's something to satisfy every palate.

La Unión Famous Food

Signature dishes, delicacies and famous food

Pupusas

Thick corn tortillas filled with various ingredients such as cheese, beans, or pork.

Must-Try!

Ceviche

Fresh fish marinated in citrus juices, typically served with onions, cilantro, and spices.

Yuca frita

Fried cassava served with a dipping sauce, often enjoyed as a snack or appetizer.

Food Markets

Explore local food markets

Mercado Central

A bustling market where you can sample local street food and fresh produce.

Food Stalls at Playa El Cuco

Various vendors serving delicious seafood dishes and snacks right on the beach.

Climate Guide

Weather

La Unión enjoys a tropical climate characterized by a distinct wet and dry season. The dry season runs from November to April, where temperatures range from 25°C to 32°C (77°F to 90°F). The rainy season lasts from May to October, bringing cooler temperatures and heavy rainfall, particularly in September and October. The humidity remains high year-round, often leading to warm evenings.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake is common; close friends may greet with a hug or cheek kiss.

Dress Code

Dress modestly, especially in rural areas and churches.

Respect for Elders

Showing respect to older individuals is important in Salvadoran culture.

Safety Guide

Safety

La Unión is generally safe for tourists, but it's advisable to stay vigilant, especially in crowded areas. Avoid walking alone at night and keep valuables secure. Use reputable transportation services and stay informed about local conditions.

Tipping in La Unión

Ensure a smooth experience

Tipping

It is customary to tip around 10% in restaurants; rounding up is appreciated in casual settings.

Payment Methods

Cash is widely accepted; however, some places do accept credit cards. It's advisable to carry cash for small vendors.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November - April)

Ideal for beach activities and outdoor exploration, with plenty of sunshine.

Rainy Season (May - October)

Expect heavy rains, particularly in September and October, which can affect travel plans.

Christmas Season (December)

Experience local traditions and festivities, with vibrant decorations and community celebrations.

Surf Season (April - October)

Best time for surfers, as the waves are optimal during these months.

Nightlife Guide

La Unión at Night

La Unión boasts a lively nightlife scene with various bars and clubs that offer a mix of local and international music. Many venues feature live bands and traditional dance performances, creating a vibrant atmosphere. Popular spots include beachfront bars with stunning views and local pubs that serve unique cocktails made from locally sourced ingredients.

Hiking in La Unión

Immerse in an unforgettable hike.

San Vicente Volcano Hike

A challenging hike that rewards adventurers with stunning views from the summit.

Cerro Verde National Park Trails

Offers several trails with varying difficulty levels, showcasing diverse ecosystems and breathtaking scenery.

Airports

How to reach La Unión by plane.

El Salvador International Airport (SAL)

Located about 2 hours away from La Unión, this is the main international gateway to El Salvador, offering flights to various destinations.

Getting Around

Walkability

La Unión is moderately walkable, especially in the central areas where most attractions and amenities are located. Sidewalks are available, but some areas may have uneven surfaces. Visitors can enjoy a leisurely stroll along the beach promenade or through local markets, but it's advisable to remain cautious of traffic.

Demographics

Explore demographics in this area.

Mestizos

The largest demographic group in El Salvador, comprising individuals of mixed European and indigenous descent.

Indigenous Groups

Including the Nahua and Pipil, these groups maintain their cultural practices and languages, contributing to the country's diversity.

Popular Sports

Explore popular sports in region.

Soccer (Fútbol)

The most popular sport in El Salvador, with many local teams and matches drawing large crowds.

Surfing

With its beautiful coastline, surfing is a favorite activity for locals and tourists alike.

Transportation

Traffic

Traffic in La Unión is generally light compared to larger cities, making it easy to navigate by car or on foot. Public transportation consists of buses and taxis; however, buses may not always adhere to strict schedules. It's advisable to plan your travel times accordingly.

Accomodations

Find the best place to stay when visiting La Unión.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local dishes can be made vegetarian; just ask at restaurants.

Gluten-Free

While traditional pupusas contain corn, some variations can cater to gluten-sensitive diets.

Health & Medical

Healthcare

Healthcare facilities in La Unión are basic, with some clinics and hospitals available for minor medical issues. For serious conditions or emergencies, it may be necessary to travel to larger cities like San Salvador. It's recommended to have travel insurance and to carry a basic first-aid kit.

Discover El Salvador

Read more in our El Salvador 2025 Travel Guide.

El Salvador Travel Guide