La Unión

La Unión is a coastal city located in El Salvador, known for its beautiful beaches and relaxed atmosphere. It is a popular destination for tourists seeking sun, sand, and sea. The city is also known for its fishing industry and delicious seafood dishes.

La Unión is a gateway to the Gulf of Fonseca, offering opportunities for fishing, boating, and exploring nearby islands.

Places to visit

Key Phrases

Speak like a local

  • "Hola" - Hello
  • "Gracias" - Thank you
  • "Adiós" - Goodbye
  • "Por favor" - Please
  • "Buenos días" - Good morning
  • "Buenas tardes" - Good afternoon
  • "Buenas noches" - Good evening

Day plans

Spend a day exploring around

day 1

Exploring Beach Life

morning:Start your day with a refreshing swim at Conchagua Beach. Afterwards, stroll along the shore and soak up the tranquil atmosphere. Make sure to enjoy a delicious breakfast at Las Lapas, offering a variety of local and international dishes.

afternoon:Embark on a boat tour to explore the nearby islands and witness stunning marine life. Take a break for lunch at Pupuseria La Amistad for some authentic Salvadoran pupusas. After refueling, continue your exploration of the pristine beaches and hidden coves.

evening:As night falls, head to El Cuco beach for a lively evening of beachfront dining and vibrant nightlife at the local beach bars.

day 2

Nature and Culture

morning:Visit the Cihuatan Archaeological Park to discover ancient Mayan ruins and learn about the region's rich history. After exploring the site, savor a traditional breakfast at Comedor Nancy, renowned for its local specialties.

afternoon:Take a leisurely hike through the lush El Imposible National Park, admiring its diverse flora and fauna. Stop for a late lunch at Restaurante Apaneca, known for its delicious seafood dishes and stunning mountain views.

evening:In the evening, unwind with a scenic drive to the quaint town of Panchimalco, where you can experience traditional Salvadoran culture, crafts, and a charming atmosphere.

day 3

Adventure and Waterfalls

morning:Embark on an exhilarating zipline adventure at Zip San Blas, soaring through the treetops and enjoying breathtaking views of the surrounding landscape. Tantalize your taste buds with a scrumptious breakfast at Restaurante Mariscos La Acuarela before your adventure.

afternoon:Continue your thrill-seeking day by hiking to the stunning Toriles Waterfall, where you can cool off with a refreshing swim and revel in the natural beauty of the area. Enjoy a hearty lunch at Cafe San Antonio, known for its variety of international and local dishes.

evening:As the day winds down, head to the vibrant town of Berlin for a lively evening filled with local music, dancing, and a festive atmosphere.

day 4

Exploration and Relaxation

morning:Explore the vibrant local market of La Unión, where you can browse and shop for unique artisanal crafts, fresh produce, and local treats. Indulge in a delicious breakfast at Restaurante Dona Julia, known for its savory breakfast options and friendly service.

afternoon:Venture to the tranquil Bay of Jiquilisco to experience a delightful boat tour through the mangrove forests, spotting diverse bird species and beautiful scenery. Take a break for a seafood lunch at Rancho Cabrera, renowned for its fresh seafood and serene waterfront setting.

evening:For a serene and relaxing evening, enjoy a picturesque sunset at Costa del Sol and unwind with a beachfront dinner at one of the local seafood restaurants, offering a laid-back ambiance and fresh ocean fare.

La Unión Famous Food

Must-Try local dishes

Pupusas

A must-try traditional Salvadoran dish, pupusas are thick corn tortillas filled with a variety of savory ingredients such as cheese, beans, and meat. They are often served with curtido (a pickled cabbage relish) and tomato salsa. For authentic pupusas, visit Pupuseria El Buen Sabor.

Must-Try!

Mariscada

As La Unión is a coastal town, mariscada is a seafood lover's delight. This dish usually includes a medley of fresh seafood such as shrimp, fish, crab, and squid, simmered in a flavorful broth. Try it at Mariscos La Unión for a taste of the sea.

Food Markets & Street Food

A food market and street food guide

Mercado Municipal

The Mercado Municipal is a bustling market where you can find an array of fresh produce, local ingredients, and street food stalls. Don't miss the opportunity to sample the traditional Salvadoran street food, including yuca frita (fried yuca), plantain empanadas, and ceviche.

Pet sitters in La Unión

Relax and unwind while your furry friend enjoys making a new companion!

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