Things To Do
in Fiji
Fiji is a tropical paradise of turquoise lagoons, palm-fringed beaches, and rugged island landscapes. Its over 300 islands form a mosaic of coral reefs, white-sand coves, and lush rainforests. The culture blends iTaukei traditions with Indian and Pacific influences, reflected in music, dance, and cuisine.
Visitors are drawn by warm hospitality, water-based adventures, and laid-back island vibes that make it easy to unwind.
Day Trips
Spend a day exploring around
Touch down at Nadi International Airport and feel the warm tropical breeze as you transfer to a beachfront resort. Unpack in your bungalow overlooking the turquoise lagoon and take a moment to unwind. Enjoy a gentle swim or a stroll along the palm-fringed shore to wash away any travel fatigue.
Head to Denarau Island for a casual lunch at a waterfront café serving freshly caught seafood and island specialties. Spend the afternoon lounging poolside with a refreshing coconut drink or rent a jet ski to explore nearby islets. Marvel at the vibrant coral reefs visible just beneath the water’s surface.
Return to your resort for an open-air cultural performance featuring traditional Meke dancing and drumming. Savor a Fijian-style buffet with kokoda (marinated fish) and tropical fruits for dessert. Drift off to the soothing sound of waves while planning tomorrow’s adventure.
Rise early for a guided trip to the Sabeto Mud Pools, where you can slather on mineral-rich mud and soak in natural hot springs. Laugh as you scrub off the mask in a fresh stream before a rejuvenating soak. Take in the lush rainforest surrounds while listening to birdsong overhead.
Drive to the Garden of the Sleeping Giant for a leisurely stroll among hundreds of orchid varieties and native flora. Join a guided tour to learn about traditional Fijian medicinal plants and their uses. Pause at a shaded pavilion for a light picnic lunch amid tranquil lily ponds.
Return to your resort for a sunset yoga session on the white-sand beach. Enjoy a nutritious dinner featuring root crops, fresh greens and locally sourced fish. End the evening with stargazing accompanied by the gentle lull of the Pacific.
Prices
| Item | Price |
|---|---|
| 🍽️Meal at inexpensive restaurant | $8-15 |
| 🏨One night in a mid-range hotel | $70-150 |
| 🧃Bottled water (1.5L) | $1-2 |
| 🚤Full-day island or boat tour | $60-120 |
| 🥗Lunch for two at a mid-range restaurant | $25-50 |
Strengths and Weaknesses
- Warm hospitality and a relaxed, friendly atmosphere
- World-class snorkeling, diving, and surfing within reach
- Limited nightlife outside major hubs
- Some island areas are remote and require extra planning for transport
- "Bula" - Hello / Welcome
- "Vinaka" - Thank you
- "Io" - Yes
- "Sega na leqa" - No problem
- "Moce" - Goodbye
- "Kerea" - Please
Places to Visit in Fiji
Visit one of these nice places.
Dramatic dune landscapes at the mouth of the Sigatoka River, offering expansive horizons and sunset photography opportunities.
Dense rainforest, emerald pools, and cascading waterfalls—great for lush greenery and macro shots.
Long white-sand beach with turquoise water—ideal for golden-hour photography and beach portraits.
A floating, two-story pontoon bar—dramatic seascapes and tropical sunset backdrops.
Vibrant reef gardens and colorful marine life—underwater photography opportunities that showcase Fiji’s biodiversity.
Food in Fiji
Fiji Famous Food
Signature dishes, delicacies and famous food
Citrus-marinated raw tuna or fish folded with coconut milk, lime juice, onions, and chili; best enjoyed fresh at seaside eateries.
Must-Try!
Meat (often pork or chicken) and root vegetables cooked in an underground earth oven for a smoky, communal feast.
Taro leaves baked with coconut cream and onions, often with meat; a festive staple.
Stewed taro leaves with coconut milk and spices; a common side dish.
Curry-style seafood dish influenced by Indian flavors, commonly served with roti or rice.
Food Markets
Explore local food markets
Vibrant market scene with tropical fruits, fresh fish, and ready-to-eat snacks from street vendors.
Bustling market offering produce, herbs, spices, and affordable local bites.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Dress modestly in villages and religious sites; greet with a friendly 'Bula' and a handshake. Ask permission before taking photos of people or ceremonies.
If invited to a kava ceremony, participate respectfully; listen and follow hosts' cues; do not drink all the kava quickly.
Safety
Tipping in Fiji
Ensure a smooth experience
Tipping is not mandatory; some hotels and larger service charges may be included. You can round up or leave a small tip for attentive service in cafes or tours.
Cash (FJD) is widely accepted; major credit cards are common in hotels, restaurants, and shops. ATMs are available in towns; remote islands may rely on cash on arrival or pre-arranged transfers.
Best Time to Visit
And what to expect in different seasons...
November to April brings heat and humidity with a wet season pattern and occasional tropical showers. Water activities are appealing, but plan for rain and the possibility of tropical cyclones in some years.
May to October offers warmer days with cooler evenings and lower humidity. A comfortable period for hiking, island-hopping, and outdoor exploration with generally calm seas.
Fiji at Night
Hiking in Fiji
Immerse in an unforgettable hike.
A unique dune field with walking trails, wildlife, and archaeological sites along the Coral Coast.
A lush rainforest oasis with trails, waterfalls, and refreshing swimming holes just outside Suva.
Airports
How to reach Fiji by plane.
Main international gateway to Fiji; near Nadi on the island of Viti Levu; frequent flights from Australia, New Zealand, Asia, and the Pacific; convenient transfers to Denarau and outer islands.
Serves the Suva area with domestic and some international connections; useful for quick hops to nearby destinations and islands.
Walkability
Demographics
Explore demographics in this area.
Major ethnic group with strong village networks, distinctive traditions, and rich arts such as weaving and dances.
People of Indian descent who contribute significantly to cuisine, commerce, and culture; a large urban community.
Includes Pacific Islanders and expatriates who enrich Fiji’s cultural mosaic.
Popular Sports
Explore popular sports in region.
Fiji is renowned for rugby, especially sevens, with highly enthusiastic crowds and strong national teams.
Swimming, snorkeling, diving, surfing, and sailing are popular, thanks to Fiji’s extensive coastline and reefs.
Traffic
Dietary Restrictions
Tips for restricted diets.
Many places offer dal, vegetable curries, and coconut-based sides. Communicate spice levels and request no meat or fish; vegetarian options are commonly available in markets and eateries.
Healthcare
Accomodations
Find the best place to stay when visiting Fiji.