Things To Do
in Fiji

Fiji is a picturesque archipelago in the South Pacific Ocean, renowned for its vibrant culture, lush landscapes, and crystal-clear waters. Comprising more than 300 islands, it's a beacon for adventure seekers and those looking to experience its rich traditions, including ceremonial kava drinking.

Fiji's warm, hospitable people, along with its stunning coral reefs and diverse marine life, make it a perfect destination for travelers seeking both relaxation and adventure.

  • "Bula" - Hello
  • "Vinaka" - Thank you
  • "Moce" - Goodbye
  • "Kerekere" - Please
  • "Sa suki" - It's okay

Prices

  • 🏠 Accommodation (per night): $50 - $300
  • 🍽️ Meal at a Restaurant: $10 - $50
  • Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $80

Day Trips

Spend a day exploring around

day 1
Relaxing in Fiji
morning
:

Start your day with a refreshing swim in the crystal-clear waters. Enjoy a leisurely breakfast at a beachfront café overlooking the ocean.

afternoon
:

Explore the serene beaches and indulge in sunbathing or beach volleyball. Visit a local market for souvenirs and unique crafts.

evening
:

Savor a traditional Fijian dinner by the beach, listening to the soothing sounds of the waves. Wrap up the night with a sunset walk along the shore.

day 2
Adventure Awaits
morning
:

Kick off your adventure with a thrilling surfing lesson in the morning waves. Alternatively, try paddleboarding on the calm waters.

afternoon
:

Take a guided snorkeling tour to explore the vibrant coral reefs and marine life. Enjoy a packed lunch on a secluded beach.

evening
:

Return to your resort for a refreshing shower, then join an organized beach bonfire. Relish in a fun night of storytelling and music with locals.

Strengths and Weaknesses

  • Breathtaking natural beauty with stunning beaches and lush landscapes.
  • Warm, friendly culture and welcoming locals.
  • Ideal tropical climate with warm temperatures year-round.
  • Diverse marine life, perfect for snorkeling and diving.
  • Rich cultural heritage with unique traditions and festivals.
  • Remote location can make travel costly and time-consuming.
  • Limited access to certain modern conveniences and healthcare facilities.
  • Potential for natural disasters like cyclones or storms.
  • Higher price of goods and services compared to other regions.
  • Tourist areas can be crowded during peak seasons.

Best Activities in Fiji

Outdoor fun you shouldn't miss!

Snorkeling

Explore the beautiful coral reefs and marine life in crystal clear waters.

Scuba Diving

Discover the diverse underwater world including colorful fish, sharks, and vibrant coral formations.

Hiking

Embark on scenic trails through lush rainforests, to breathtaking waterfalls and stunning vistas.

Surfing

Ride world-class waves at renowned surf spots for an exhilarating experience.

Island Hopping

Visit pristine islands, each offering unique landscapes, culture, and activities.

Tours

Uncover the best of Fiji with these unforgettable tours.

Places to Visit in Fiji

Visit one of these nice places.

Mamanuca Islands

Offer stunning views and perfect for photography, especially during sunset.

Coral Coast

Boasts picturesque landscapes and beautiful beaches, ideal for photography.

Taveuni Island

Known for its lush tropical scenery and waterfalls, providing great photo opportunities.

Food in Fiji

Fijian cuisine is a vibrant and diverse fusion of indigenous traditions and influences from India, China, and the Pacific islands. The abundant use of tropical fruits, seafood, and root vegetables creates a rich tapestry of flavors that are a true delight for any food enthusiast.

Fiji Famous Food

Signature dishes, delicacies and famous food

Lovo

A traditional Fijian feast cooked in an underground earth oven, consisting of meat, fish, and vegetables marinated in coconut milk and spices. Best experienced at local village gatherings and resorts offering traditional Fijian nights.

Must-Try!

Kokoda

A popular Fijian dish made with raw fish marinated in coconut milk and lime juice, mixed with onions, tomatoes, and chili. It's a refreshing and flavorful dish, often found at seaside restaurants and resort dining venues.

Rourou

A creamy taro leaf dish cooked in coconut milk, often served as a side dish to accompany meals. Can be savored at traditional Fijian restaurants and local food stalls.

Food Markets

Explore local food markets

Lautoka Market

The largest and most vibrant market in Fiji, offering an array of fresh produce, tropical fruits, and local snacks. Visitors can sample Fijian-style Chinese noodles, Indian sweets, and traditional Fijian snacks like cassava chips and coconut treats.

Suva Municipal Market

A bustling market where visitors can explore diverse food stalls offering Fijian, Indian, and Chinese street food. It's a great place to try local favorites like dal puri, roti parcels, and spicy Fijian chutneys.

Weather

The climate in this Pacific island nation is characterized as tropical, with warm temperatures and high humidity throughout the year. The average temperatures typically range from 25°C to 31°C (77°F to 88°F). There are two main seasons: the wet season, which occurs from November to April, and the dry season, which lasts from May to October. During the wet season, the islands experience heavy rainfall and are prone to tropical cyclones, with the peak cyclone activity usually occurring between January and March. Conversely, the dry season features lower humidity and more stable weather conditions, making it a popular time for tourism. Overall, the climate is influenced by the surrounding ocean, providing a marine environment that supports diverse ecosystems. The warm waters also contribute to the overall mild and pleasant weather experienced throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Kava Ceremony

Participating in a kava ceremony is a traditional and important cultural practice in Fiji. It is essential to show respect by following the rules and customs of the ceremony, such as sitting cross-legged and waiting for the chief to drink first.

Covering Shoulders and Knees

When visiting villages or entering certain public spaces, it is respectful to dress modestly by covering your shoulders and knees, particularly for women. This demonstrates cultural sensitivity and adherence to local customs.

Respect for Elders

In Fijian culture, showing respect for elders is crucial. This includes using appropriate titles when addressing older individuals and deferring to their wisdom and experience in social interactions.

Safety

Safety in Fiji is generally considered to be at a good level, especially for tourists. The country is known for its hospitable and friendly locals, which contributes to a welcoming atmosphere. However, like any travel destination, there are important considerations to keep in mind. Visitors should remain aware of their surroundings and practice common safety precautions, such as not displaying valuables and avoiding isolated areas, especially at night. The crime rate in urban areas, including the capital city, Suva, can include petty theft and burglary, so it's advisable to take extra care in such environments. Natural hazards are also a factor; Fiji is located in a cyclone-prone region, and travelers should stay informed about weather conditions, particularly during the cyclone season from November to April. Additionally, while water activities like swimming and snorkeling are popular, they should be done with caution, considering factors like currents and marine life. Healthcare services are generally good in major cities, but rural areas may have limited access. It's recommended for travelers to have health insurance and be aware of local medical facilities. Overall, with standard safety measures in place, visitors can enjoy the beauty and culture of the islands while minimizing risks.

Tipping in Fiji

Ensure a smooth experience

Tipping

Tipping is not a common practice in Fiji. Some upscale hotels and restaurants may include a service charge in the bill, but it is not expected for customers to leave additional tips.

Payment

Cash is widely used for small transactions in Fiji, while credit and debit cards are accepted at most hotels, larger restaurants, and shops in tourist areas. It's advisable to carry some cash in Fijian dollars for transactions in more rural areas.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May to October)

Best time to visit Fiji with pleasant weather, lower humidity, and lower chances of rainfall. Ideal for outdoor activities and water sports.

Wet Season (November to April)

Expect higher temperatures, occasional heavy rainfall, and higher humidity. The wet season can be a good time for budget travelers and those interested in experiencing Fiji's lush, green landscapes.

Fiji at Night

Nightlife in Fiji offers a unique blend of relaxation and excitement, where the rhythm of island life transitions seamlessly into after-dark entertainment. As the sun sets, beachfront bars and upscale resorts come alive with music ranging from traditional Fijian tunes to contemporary hits. Many venues host live bands, fire dancers, and cultural shows that provide an authentic taste of Fijian heritage. In popular tourist areas like Nadi and Suva, a variety of clubs, bars, and lounges cater to different tastes. You can find everything from chic cocktail lounges to vibrant dance clubs where international DJs spin the latest tracks. Happy hours are common, offering a great opportunity to indulge in tropical cocktails and local beers at a discount. For a laid-back evening, many resorts offer beach bonfires, where guests can relax under the stars with a drink in hand. Additionally, kava ceremonies—where visitors can partake in the traditional communal drink made from the roots of the kava plant—offer a more culturally immersive experience. Night markets and food stalls provide late-night snacks and local delicacies, ensuring that there's something for everyone to enjoy. Whether you’re looking for a quiet evening by the ocean or a lively night of dancing and socializing, Fiji's nightlife has something to offer all its visitors.

Hiking in Fiji

Immerse in an unforgettable hike.

Sigatoka Sand Dunes

A stunning stretch of sand dunes located along the Coral Coast, perfect for hiking and exploring unique geological formations.

Bouma National Heritage Park

Located on Taveuni Island, this park offers various hiking trails leading to waterfalls and lush rainforests.

Lavena Coastal Walk

A beautiful coastal trail in Taveuni that takes you through lush forests and stunning beach views, culminating in waterfalls.

The Buliya Walk

A scenic hike in the Yasawa Islands that provides breathtaking views of the surrounding landscapes and ocean.

Mount Victoria

A challenging hike on the main island of Viti Levu, offering panoramic views from the summit, especially during clear weather.

Koroyanitu National Heritage Park

This park features several hiking trails through lush forests with diverse wildlife and stunning views of the surrounding countryside.

Airports

How to reach Fiji by plane.

Nadi International Airport (NAN)

Nadi International Airport is the main international airport in Fiji, located in Nadi. It is the busiest airport in the country and serves as a hub for international flights.

Fiji International Airport (SUV)

Suva's Nausori International Airport, located near the capital city Suva, primarily serves domestic flights but also has some limited international connections.

Tonga Fua'amotu International Airport (TBU)

Located in Tonga, Fua'amotu International Airport is approximately 600 kilometers from Fiji and offers international flights, serving as a gateway to the South Pacific.

Auckland Airport (AKL)

Auckland Airport in New Zealand is the closest major international airport to Fiji, located roughly 2,200 kilometers away. It is a key transit point for flights to Fiji.

Sydney Kingsford Smith Airport (SYD)

Located in Australia, Sydney Kingsford Smith Airport is about 3,200 kilometers from Fiji and is a major international gateway with connections to multiple destinations, including Fiji.

Walkability

Walkability in the context of Fiji varies significantly between urban and rural areas. In cities like Suva, the capital, certain neighborhoods offer more pedestrian-friendly pathways, with a concentration of amenities such as shops, restaurants, and public services. However, many areas may lack adequate sidewalks, proper crosswalks, and pedestrian signage, making it challenging for residents and visitors to walk safely. In contrast, rural regions often present more obstacles for pedestrians, including uneven terrain, limited paths, and longer distances between settlements. The natural landscape, while beautiful and inviting for outdoor activity, may not always provide easy or safe walking routes. Overall, while there are some walkable areas, especially in urban centers, the infrastructure and environmental factors in Fiji can impact the overall walkability, presenting both opportunities and challenges for those looking to explore on foot.

Demographics

Explore demographics in this area.

Fijian

Indigenous Fijians make up the largest demographic group in Fiji, representing a significant portion of the population.

Indo-Fijian

Indo-Fijians are the second largest demographic group, descended from Indian laborers brought to Fiji during the colonial era.

Rotumans

Rotumans are an ethnolinguistic group from Rotuma, a northern island of Fiji, and represent a smaller percentage of the population.

Pacific Islanders

Other Pacific Islander groups, including those from various islands in the South Pacific, contribute to the demographic diversity.

Europeans

People of European descent, including British and other Europeans, make up a small but notable segment of the population.

Chinese

The Chinese community in Fiji represents a minority group that has contributed to the business and economic landscape.

Others

This category includes individuals from other ethnic backgrounds and nationalities residing in Fiji.

Popular Sports

Explore popular sports in region.

Rugby Union

Rugby Union is the most popular sport in Fiji, known for its passionate fan base and successful national team, the Flying Fijians.

Football (Soccer)

Football is widely played and followed in Fiji, with local leagues and an increasing interest in international competitions.

Netball

Netball is particularly popular among women and is played at various levels across the country, with national representation and competitions.

Basketball

Basketball has been gaining popularity in Fiji, especially among youth, with more schools and communities participating in the sport.

Cricket

Cricket has a decent following in Fiji, with local clubs and participation in international competitions, especially among the Indo-Fijian community.

Traffic

Navigating the streets and roads in this island nation can be a unique experience. Traffic conditions are generally less congested than in many urban areas around the world, but there are still some key factors to consider. In the capital city, Suva, as well as in other urban areas like Nadi, traffic can become heavier during peak hours, typically during the morning and late afternoon. The roads are often a mix of paved highways and smaller, narrower streets that may be in varying conditions. Driving is on the left side of the road, a carryover from British influence. Vehicles can be a mix of modern and older models, with some being imported secondhand. Additionally, it's common to see buses and taxis that provide public transport options, alongside private vehicles. Rural areas tend to have lighter traffic, but the roads can be winding and unpaved in some regions, requiring caution, especially during rainy weather. Bicycles and pedestrians are prevalent, particularly in less developed areas. Overall, while traffic may be manageable, the unique challenges of road conditions, local driving habits, and varying infrastructure can make traveling around the islands a distinct experience.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

While Fijian cuisine traditionally includes a lot of seafood and meat, most restaurants and dining venues in tourist areas offer vegetarian and vegan options. Look for dishes featuring local vegetables, fruits, and coconut-based curries.

Gluten-Free

Many restaurants and cafes in Fiji are aware of gluten-free dietary needs and offer gluten-free menu items. Additionally, traditional Fijian dishes like kokoda and lovo can be suitable for those avoiding gluten.

Healthcare

Healthcare in the country is a mix of public and private services, with a focus on providing basic medical care to all citizens. The public healthcare system is managed by the Ministry of Health and Medical Services, which operates various hospitals and clinics across the islands. These facilities provide a range of services, including maternal and child health, emergency care, and infectious disease management. In rural areas, healthcare access can be limited, and many communities rely on community health workers and outreach programs to deliver essential services. The government has made efforts to improve healthcare infrastructure and access, but challenges such as geographic isolation, limited resources, and a shortage of healthcare professionals remain. The private sector complements public services and offers more specialized care, though it is often expensive. Health insurance is available but not universally utilized, which can lead to disparities in access to care. Public health initiatives have focused on communicable diseases, maternal and child health, and non-communicable diseases, with campaigns aimed at improving nutrition, reducing smoking, and promoting physical activity. Vaccination programs have significantly reduced the prevalence of various diseases. Overall, while strides have been made in healthcare delivery, ongoing challenges necessitate continued investment and development to ensure that all populations have access to quality healthcare services.

Accomodations

Find the best place to stay when visiting Fiji.