Lautoka

Lautoka is the second largest city in Fiji, located on the country's western coast. It is known for its sugar cane industry and bustling port, which is an important hub for trade in the region. The city has a vibrant multicultural population, with Indo-Fijian and Fijian communities living and working together.

Visitors can enjoy the beautiful beaches, tropical climate, and friendly atmosphere that Lautoka has to offer.

Places to visit

Key Phrases

Speak like a local

  • "Bula" - Hello
  • "Vinaka" - Thank you
  • "Moce" - Goodbye
  • "Sa yadra" - Good morning
  • "Vakabibi" - You're welcome

Day plans

Spend a day exploring around

day 1

Exploring Beaches

morning:Start your day with a peaceful stroll along the picturesque Lautoka Waterfront. Enjoy the calm morning vibes and stunning views of the ocean. Consider having a filling breakfast at Salt & Pepper Café.

afternoon:Explore the beautiful Hare Krishna Temple and immerse yourself in its serene atmosphere. Visit the Lautoka Botanical Gardens for a relaxing afternoon surrounded by lush greenery. Grab a delicious lunch at Tukuni Restaurant.

evening:For a delightful evening, head to Churchill Park to witness a local rugby match. Experience the vibrant Fijian sports culture and indulge in the lively atmosphere.

day 2

Cultural Immersion

morning:Start the day with a visit to the Fiji Sugar Corporation's Lautoka Sugar Mill. Gain insights into the sugar production process and its significance to Fiji's economy. Enjoy a traditional Fijian breakfast at Seaview Restaurant.

afternoon:Embark on a cultural adventure at the Vuda Lookout. Admire breathtaking panoramic views and learn about the significance of the local landmarks. Savor authentic Fijian flavors at Tu's Place for lunch.

evening:Experience the Fijian nightlife scene at Jack's Bar Lautoka. Enjoy live music, local drinks, and the company of friendly locals in a vibrant atmosphere.

day 3

Adventure and Nature

morning:Kick off your day with an adrenaline rush by ziplining through the lush rainforest at Tavuni Hill Fort. Soak in the breathtaking aerial views and enjoy an adventurous start to your day. Indulge in a hearty breakfast at First Landing Beach Resort.

afternoon:Discover the enchanting Garden of the Sleeping Giant, home to a diverse range of exotic orchids and native Fijian plants. Immerse yourself in the natural beauty and tranquility of the surroundings. Enjoy a delightful lunch at Nila Fusion Restaurant.

evening:End the day with a sunset cruise along the Lautoka coastline. Relax on board, savor refreshing beverages, and witness the stunning transition from daylight to dusk.

day 4

Shopping and Cuisine

morning:Begin your day with a shopping spree at Lautoka Market. Explore the vibrant stalls filled with fresh produce, local crafts, and authentic Fijian goods. Try some fresh tropical fruits for a morning snack.

afternoon:Discover the delectable flavors of Fijian cuisine during a cooking class at Flavio's Cooking School. Learn to prepare traditional Fijian dishes and savor the fruits of your labor for a flavorful lunch.

evening:Spend the evening exploring the Tappoo City shopping complex for more shopping, dining, and entertainment options. Indulge in a delectable dinner at Indigo Indian and end the day with some leisurely shopping.

Lautoka Famous Food

Must-Try local dishes

Kokoda

This traditional Fijian dish features raw fish marinated in citrus juice and coconut milk, often accompanied by vegetables. You can savor this dish at many local restaurants and food stalls near the waterfront.

Must-Try!

Lovo

Lovo is a traditional Fijian earth oven feast. Typically, it includes marinated meats, root crops, and vegetables slow-cooked to perfection. Look for cultural events or inquire at local resorts to experience this unique culinary tradition.

Indo-Fijian Curries

Lautoka's strong Indo-Fijian community has greatly influenced the local cuisine, offering a variety of fragrant and spicy curries incorporating ingredients such as chicken, fish, or vegetables served with rice or roti. Visit 'Little India' in Lautoka to sample authentic Indo-Fijian curries at local eateries.

Food Markets & Street Food

A food market and street food guide

Lautoka Market

The Lautoka Market is a vibrant hub of local food producers and vendors. Here you can find an array of fresh fruits, vegetables, spices, and Fijian snacks. Don't miss the opportunity to sample hot snacks like samosas, bhajis, and cassava from the street food stalls surrounding the market area.

Things to do in Lautoka

Unique local experiences...

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