Things To Do
in Nadi

Nadi is a vibrant town located on the western side of Viti Levu, the main island of Fiji. It serves as a popular hub for tourists due to its proximity to the international airport and numerous resorts. The town is known for its bustling markets, where visitors can shop for handicrafts, fresh produce, and traditional Fijian souvenirs.

Nadi is also a great starting point for exploring the stunning natural beauty of Fiji, with nearby attractions such as the Garden of the Sleeping Giant and the Sabeto Hot Springs.

  • "Bula" - Hello
  • "Vinaka" - Thank you
  • "Moce" - Goodbye
  • "Kerekere" - Please
  • "Sa suki" - It's okay

Prices

  • 🏠 Accommodation (per night): $50 - $300
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $3 - $6
  • 🚌 Public transport ticket (single journey): $1 - $5
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day Trips

Spend a day exploring around

day 1
Beach Day
morning
:

Head to the breathtaking Wailoaloa Beach for a morning swim or sunbathe on the sandy shores. Grab a fresh coconut from a local vendor to refresh yourself.

afternoon
:

Enjoy a delicious lunch at a beachside cafe that offers traditional Fijian cuisine. Spend the afternoon trying out water sports like paddleboarding or jet skiing.

evening
:

Watch the sunset while enjoying a beachside barbecue. You can cap off the day with a bonfire while mingling with locals and fellow travelers.

day 2
Island Hopping
morning
:

Start early and take a boat tour to the nearby islands like the Mamanucas or Yasawas. Snorkel in vibrant coral reefs and observe marine life.

afternoon
:

Have a picnic lunch on a secluded beach, surrounded by turquoise water. Explore the islands and take some time to relax under the sun.

evening
:

Return to Nadi and enjoy a casual dinner at a local restaurant. Take a stroll through town to experience the nightlife and vibrant atmosphere.

Strengths and Weaknesses

  • Beautiful beaches and coral reefs ideal for snorkeling and diving.
  • Rich cultural experiences with local Fijian traditions and festivals.
  • Pleasant tropical climate, making it a year-round destination.
  • Accessibility to various resorts and accommodations for different budgets.
  • Opportunity for outdoor activities such as hiking and water sports.
  • Limited access to healthcare facilities compared to larger cities.
  • Tourism can lead to overcrowding in peak seasons.
  • Potential for natural disasters, such as cyclones and flooding.
  • Infrastructure may not be as developed as in other tourist destinations.
  • Higher prices for goods and services in tourist hotspots.

Best Activities in Nadi

Outdoor fun you shouldn't miss!

Snorkeling

Explore the colorful coral reefs and marine life at popular spots like the Mamanuca Islands or the Yasawa Islands.

Jet Skiing

Enjoy the thrill of riding jet skis on the crystal-clear waters of the Pacific Ocean.

Sailing

Take a leisurely cruise on a catamaran or traditional sailing boat to experience the beauty of Fiji's coastline and islands.

Hiking

Embark on scenic hikes through lush rainforests and discover breathtaking waterfalls and panoramic views.

Tours

Uncover the best of Nadi with these unforgettable tours.

Places to Visit in Nadi

Visit one of these nice places.

Denarau Island

A popular resort area with stunning views of the ocean and neighboring islands, offering beautiful sunset photo opportunities.

Garden of the Sleeping Giant

A botanical garden with scenic landscapes, walking paths, and an array of beautiful tropical plants, ideal for nature and landscape photography.

Wailoaloa Beach

A picturesque beach known for its clear waters, palm trees, and sandy shores, perfect for capturing the natural beauty of the coastline and sunsets.

Mount Votua

An elevated vantage point providing panoramic views of the surrounding landscape and the opportunity to capture breathtaking aerial shots of Nadi and its surroundings.

Food in Nadi

Fijian cuisine is a delightful blend of flavors influenced by South Pacific, Indian, Chinese, and European culinary traditions. Coconut, seafood, tropical fruits, and root vegetables are staple ingredients in Fijian dishes, creating a diverse and flavorful culinary landscape.

Nadi Famous Food

Signature dishes, delicacies and famous food

Kokoda

A popular Fijian dish made with raw fish marinated in citrus juices and coconut milk, often served with vegetables. You can find excellent Kokoda at Sitar, located on Queens Rd.

Must-Try!

Lovo

Lovo is a traditional Fijian cooking method where food is wrapped in banana leaves and cooked in an earth oven. It is a must-try for visitors, showcasing an array of flavors from various meats, taro, and cassava, usually prepared at local events and resorts.

Palusami

Palusami consists of taro leaves, coconut milk, and onions, wrapped in taro leaves and baked to perfection. The best place to savor this dish is at Nadina Authentic Fijian Restaurant in Nadi Town.

Unique Experiences

Get to know Nadi better with these unique experiences.

Food Markets

Explore local food markets

Nadi Produce Market

Located in Nadi Town, this bustling market offers an array of fresh fruits, vegetables, and local snacks. Don't miss out on trying the delicious snacks like cassava chips and fried breadfruit.

Namaka Market

A vibrant market where you can explore fresh produce, local spices, and flavorful street food offerings. Look out for the diverse selection of curries and roti vendors for an authentic taste of Fiji.

Weather

The climate in this region is tropical, characterized by warm temperatures, high humidity, and significant rainfall throughout the year. There are two main seasons: the wet season, from November to April, and the dry season, from May to October. During the wet season, expect heavy rainfall and occasional tropical cyclones, with temperatures typically ranging from 24°C to 31°C (75°F to 88°F). The dry season offers more pleasant weather, with less humidity and temperatures averaging between 20°C and 28°C (68°F to 82°F). Overall, the climate is influenced by trade winds and the surrounding ocean, creating a lush and vibrant environment.

How to Behave

Tips on cultural norms and respectful behavior

Respect to Elders

In Nadi, Fiji, it is important to show respect to elders by using proper titles and greetings.

Conservative Dress

When visiting Nadi, it is respectful to dress modestly, especially when visiting villages or sacred sites.

Gift Giving

Bringing a small gift when visiting someone's home or village is a common practice and a sign of respect in Nadi, Fiji.

Hidden Gems

Discover the hidden gems of Nadi with these exclusive activities.

Safety

Safety in this tropical paradise is generally considered good, but like any destination, it's important for visitors to stay alert and follow basic precautions. Petty crime, such as pickpocketing or bag snatching, can occasionally occur, especially in crowded areas or markets. It's advisable to keep valuables secure and avoid displaying expensive items. Health safety is another aspect to consider. Visitors should ensure they have appropriate vaccinations and take precautions against mosquito bites, as diseases such as dengue fever can be a concern. Drinking bottled water is recommended to avoid waterborne illnesses. Natural hazards, such as cyclones, can affect the region, particularly during the season from November to April. Staying informed about local weather conditions and adhering to safety advisories from local authorities is essential. In interactions with locals, displaying cultural sensitivity is important. Being respectful towards customs and traditions can contribute to a positive experience and foster goodwill. By staying aware and following these guidelines, visitors can enjoy the beauty and hospitality of this beautiful destination while ensuring their safety.

Tipping in Nadi

Ensure a smooth experience

Tipping

Tipping is not a common practice in Fiji, including in Nadi. However, it is appreciated in some upscale restaurants and hotels, where a 5-10% service charge may be added to the bill. Otherwise, tipping is not expected.

Payment

In Nadi, Fiji, cash is widely accepted for most transactions. Credit and debit cards are also commonly used, especially in larger establishments. It's important to note that smaller shops and local markets may only accept cash, so it's advisable to carry sufficient local currency when exploring Nadi.

Top Things To Do

Engage in these activities to dive deeper into Nadi.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May - October)

The weather is generally pleasant with lower humidity and plenty of sunshine. It's a great time for outdoor activities and beach relaxation. The water is clear and perfect for snorkeling and diving.

Wet Season (November - April)

Expect higher temperatures, occasional heavy rainfall, and higher humidity. While it's the wet season, it's also a time of lush green landscapes and fewer crowds. Waterfalls are at their best and it's a great time for surfers to enjoy the waves.

Nadi at Night

As the sun sets over the tropical paradise, the vibrant nightlife of Nadi comes to life. Speckled with a mix of traditional Fijian culture and modern influences, the city offers an array of experiences for night owls. You can begin your evening by visiting one of the many open-air bars and lounges, where live music and traditional Fijian Meke dance performances set the mood. For those who crave a more energetic vibe, local nightclubs and discos feature a mix of international hits and local beats, providing the perfect backdrop for dancing the night away. The famous Ed's Bar, a favorite among both locals and tourists, is known for its lively atmosphere and affordable drinks. Culinary enthusiasts will find a plethora of dining options ranging from high-end restaurants serving exquisite seafood dishes to street food stalls offering mouthwatering local delicacies like kokoda and lovo. Night markets provide a unique shopping experience where visitors can purchase handcrafted souvenirs and sample local snacks under the starry sky. If a more laid-back evening is what you seek, many resorts and hotels in the area offer themed nights, movie screenings, and beach bonfires, creating a cozy ambiance for relaxation. With its warm and welcoming people, Nadi ensures that every night is a celebration of Fijian hospitality and culture.

Hiking in Nadi

Immerse in an unforgettable hike.

Sabeto Trail

A scenic hike located in the Sabeto Valley, featuring beautiful views of the surrounding mountains and lush vegetation.

Sleeping Giant Mountain

A popular hiking destination with trails leading to the summit, offering panoramic views of Nadi and the surrounding areas.

Mount Tomaniivi

The highest peak in Fiji, this challenging hike rewards adventurers with breathtaking views and a rich diversity of flora and fauna.

Koroyanitu National Heritage Park

An extensive area with multiple hiking trails, showcasing Fiji's natural beauty and cultural heritage, including waterfalls and traditional villages.

Denarau Island Coastal Walk

A more leisurely walk along the coastline of Denarau Island, perfect for taking in the sea views and enjoying the tropical surroundings.

Unforgettable Journeys

Delve deeper into Nadi through these rare and unique activities.

Aiports

How to reach Nadi by plane.

Nadi International Airport (NAN)

The main international airport in Fiji, located in Nadi, serving as a hub for international flights.

Fiji Airways International Airport (TBU)

Also known as Nausori International Airport, located near Suva, it serves domestic flights and some international flights.

Auckland Airport (AKL)

Located in New Zealand, this is the largest and busiest airport in the country, with numerous international connections to and from Fiji.

Sydney Kingsford Smith Airport (SYD)

Located in Australia, this airport offers extensive international flights, including connections to Nadi.

Brisbane Airport (BNE)

Also in Australia, this airport provides direct flights to Nadi and serves as a major gateway to the South Pacific.

Walkability

In this coastal city, walkability is influenced by several factors, including road infrastructure, the layout of neighborhoods, and the presence of amenities. Streets tend to be narrow, and while some areas might have sidewalks, they can be inconsistent. The local climate encourages outdoor activity, making walking a pleasant option for many residents. However, the availability of public spaces and green areas varies, impacting pedestrian experiences. Mixed-use developments can help enhance walkability by placing homes, shops, and services within close proximity. Culturally, the community places a high value on social interactions, so walking often becomes a means of connecting with neighbors and exploring local markets and attractions. While there can be challenges, such as traffic in busier areas, efforts to improve pedestrian infrastructure can create a more walkable environment overall.

Demographics

Explore demographics in this area.

Fijians (Indigenous Fijians)

The largest demographic group in Nadi, predominantly of Melanesian descent, including both traditional and modern cultural practices.

Indo-Fijians

The second largest group, descendants of laborers brought from India during the British colonial period, with rich cultural and religious diversity.

Rotumans

A distinct ethnic group from Rotuma Island, known for their unique cultural heritage and language.

Chinese Fijians

A smaller community with Chinese ancestry, contributing to the local economy and cultural diversity.

Other Pacific Islanders

Includes people from other Pacific nations, contributing to the multicultural fabric of Nadi.

The Soul of Nadi

Discover the essence of Nadi through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is the most popular sport in Fiji, including Nadi. It has a rich history and is deeply embedded in the culture of the Fijian people.

Soccer

Soccer is widely played and followed in Nadi, with many local clubs and a passionate fan base.

Cricket

Cricket enjoys popularity in Fiji, and Nadi is home to various teams and local tournaments.

Netball

Netball is a popular sport among women in Fiji, including in Nadi, with many schools and communities participating in local leagues.

Basketball

Basketball is gaining traction in Nadi, particularly among the youth, with several courts and programs available.

Swimming

Given Fiji's tropical climate and beautiful beaches, swimming is a popular recreational activity in Nadi.

Traffic

The traffic in this coastal city is generally characterized by a mix of local vehicles, buses, and tourism-related transport. Roads are often narrow and can become congested, especially during peak hours when residents commute to work or when tourists are traveling to and from the airport or local attractions. Driving is done on the left side of the road, which can be a point of adjustment for some visitors. The pace of life tends to be relaxed, reflecting the island culture, but there are times when traffic can become slow-moving. You might encounter a variety of vehicles, from traditional taxis to larger tour buses, as well as the occasional farm vehicle as you navigate the area's outskirts. While the main roads provide access to key attractions and infrastructure, some side streets may be less maintained, adding to the overall driving experience. In residential areas, pedestrians can often be seen walking, and bicycle usage is also common, which contributes to a more laid-back atmosphere. Overall, while traffic can be busy at times, it rarely reaches the levels of urban congestion seen in larger cities, allowing most journeys to be manageable and relatively quick.

Accomodations

Find the best place to stay when visiting Nadi.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Restaurants and cafes in Nadi readily offer vegetarian dishes, such as dhal, curries, and vegetable stir-fries, ensuring that vegetarians have abundant choices.

Vegan Options

While traditional Fijian cuisine includes dairy and meat, many eateries now include vegan-friendly dishes like vegetable curries, coconut-based dishes, and plant-based desserts.

Gluten-Free Options

Several restaurants and cafes in Nadi offer gluten-free alternatives, including cassava-based dishes, fresh seafood, and rice-based meals, catering to the needs of gluten-intolerant diners.

Cultural Immersions

Experience the heart and soul of Nadi with these cultural adventures.

Healthcare

In this coastal city, healthcare services are primarily provided through local hospitals and clinics, including both public and private facilities. The public healthcare system is managed by the Fijian government and is aimed at providing affordable services to the population. The main hospital in Nadi is the Nadi Hospital, which offers a range of services, including emergency care, maternity services, and outpatient services. Private healthcare facilities in Nadi also exist, providing an alternative for those seeking quicker access to medical services or specialized care. These private clinics and hospitals often cater to expatriates and tourists, offering a higher standard of amenities and shorter waiting times. Healthcare professionals in the area include doctors, nurses, and specialists, with ongoing efforts to improve training and retention of healthcare staff. However, challenges such as resource limitations, staffing shortages, and access to care in rural areas persist. The government has been working to enhance healthcare infrastructure and accessibility, focusing on primary healthcare initiatives and community health programs. Health education and wellness campaigns are also significant aspects of the healthcare landscape, aiming to address common health issues like non-communicable diseases. Overall, healthcare in this region reflects a blend of traditional practices and modern medical care, with an emphasis on improving health outcomes for the local population.

Discover Fiji

Read more in our Fiji 2024 Travel Guide.

Fiji Travel Guide