whatdo

Things To Do
in Mzuzu

Day Trips

Tours

Attractions

Prices

Mzuzu is the largest city in northern Malawi, located near the border with Tanzania. It is known for its beautiful scenery, with lush green hills and the nearby Viphya Forest Reserve providing a picturesque backdrop. The city is a hub of commerce and trade in the region, with a bustling market and vibrant street life.

Mzuzu University is located in the city, attracting students from across Malawi and beyond.

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Lilongwe City Tour (full day)

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Northern Malawi Safari 7Days/6 Nights

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Enchanting Tour in Blantyre (Malawi)

  • "Muli bwanji" - How are you?
  • "Zikomo" - Thank you
  • "Tionana" - See you later
  • "Ndikufuna kukhulukura" - I want to help
  • "Ndi bwino" - I am fine

Prices

  • 🏠 Accommodation (per night): $10 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $40
  • 🏋️‍♂️ Gym Membership: $10 - $25

Day Trips

Spend a day exploring around

day 1
Explore Mzuzu Markets
morning
:

Begin your day by visiting the local Mzuzu market, where you can experience vibrant stalls filled with fresh produce and crafts. Engage with local vendors and learn about their goods.

afternoon
:

After a hearty lunch, explore the nearby enamelware and pottery villages. You'll witness artisans at work and have the opportunity to purchase unique souvenirs.

evening
:

Dine at one of the local restaurants that offer traditional Malawian dishes. Enjoy the flavors of nsima and relish the ambiance of Mzuzu.

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Coffee tour farm visit in Mzuzu, Malawi

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Lilongwe Airport to Hotel private transfer. Malawi

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Zomba plateau Day Hike Tour

day 2
Nature Day at Nyika National Park
morning
:

Early morning, head to Nyika National Park for a scenic drive through the breathtaking landscapes. Enjoy birdwatching and spotting wildlife as you trek through the park.

afternoon
:

Have a picnic lunch while surrounded by stunning hills and valleys. Continue your exploration with a guided hike to see more of the park’s natural beauty.

evening
:

Return to Mzuzu and relax with a quiet evening at your accommodation. Reflect on the day's adventures and enjoy a simple homemade dinner.

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Malawian Cooking Class with Experienced Local Chef

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Private transfer from Lilongwe, Malawi to Lake Malawi, Blantyre, or Mzuzu

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Cultural Tour of Lilongwe (Malawi)

Mzuzu Day Trips

Strengths and Weaknesses

  • Beautiful natural scenery, including mountains and lakes.
  • Friendly and welcoming local community.
  • Rich cultural heritage with various festivals and traditions.
  • Growing educational opportunities, including universities and colleges.
  • Access to fresh, local produce and traditional foods.
  • Limited infrastructure and public services.
  • Challenges with healthcare access and quality.
  • Economic opportunities can be scarce, leading to high unemployment rates.
  • Seasonal weather fluctuations may impact agriculture.
  • Limited access to international markets can hinder local businesses.

Best Activities in Mzuzu

Outdoor fun you shouldn't miss!

Hiking at Viphya Forest Reserve

Enjoy the natural beauty and diverse wildlife while hiking at Viphya Forest Reserve in Mzuzu, Malawi.

Bird watching at Lake Malawi

Explore the scenic beauty and diverse bird species around Lake Malawi near Mzuzu, Malawi.

Cycling to Nkhata Bay

Experience the breathtaking views and local culture while cycling to Nkhata Bay from Mzuzu, Malawi.

Tours

Uncover the best of Mzuzu with these unforgettable tours.

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Malawian Cooking Class with Experienced Local Chef

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Private transfer from Lilongwe, Malawi to Lake Malawi, Blantyre, or Mzuzu

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5.0(1)

Cultural Tour of Lilongwe (Malawi)

Mzuzu Tours

Places to Visit in Mzuzu

Visit one of these nice places.

Viphya Forest

Offers breathtaking views of the surrounding landscape and a great spot for nature photography.

Mzuzu Golf Course

Provides scenic views of the city and the opportunity for capturing beautiful sunset photos.

Nkhata Bay

A picturesque lakeside town with stunning views of Lake Malawi, perfect for photography enthusiasts.

Food in Mzuzu

Mzuzu, Malawi offers a rich and diverse culinary experience that reflects the fusion of traditional African cuisine and international influences. The cuisine here is characterized by its use of fresh and locally sourced ingredients, vibrant flavors, and a wide variety of spices. Whether you're exploring the bustling food markets or dining in cozy cafes, Mzuzu has something to offer for every palate.

Mzuzu Famous Food

Signature dishes, delicacies and famous food

Nsima

A staple dish made from maize flour, served with various accompaniments such as vegetables, meat, or fish. Best enjoyed at local eateries and markets like Mzuzu Central Market.

Must-Try!

Chambo

A delicious freshwater fish found in Lake Malawi, often grilled or fried and served with a side of nsima. Look for this dish at lakeside restaurants and street food stalls.

Vinkubala

These edible caterpillars are a delicacy in Malawi, often prepared by frying or boiling and seasoned with spices. You can find vinkubala at select food markets and street vendors.

Unique Experiences

Get to know Mzuzu better with these unique experiences.

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Southern Malawi Adventure 7Days/ 6 Nights

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Luangwa and Lake Experience 6 Days/5 Nights

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Malawi Data eSIM from 0.5GB daily to 20GB 30 Days

Mzuzu Tours

Food Markets

Explore local food markets

Mzuzu Central Market

A bustling hub of culinary delights, offering a wide array of fresh produce, spices, and street food. It's the perfect place to sample local snacks like mandasi (fried dough) and roasted maize.

Mchenga Market

Known for its vibrant atmosphere and street food offerings, Mchenga Market is a great spot to indulge in various grilled meats, traditional snacks, and seasonal fruits.

Weather

The climate in this region is classified as subtropical highland, characterized by mild temperatures and distinct wet and dry seasons. The wet season typically runs from November to March, bringing significant rainfall, while the dry season extends from April to October. During the wet season, temperatures are usually warm, averaging around 25–30°C (77–86°F), with the most rain occurring in January and February. The dry season sees cooler temperatures, especially at night, with daytime averages around 20–25°C (68–77°F). Humidity levels can be high during the rainy season, contributing to a lush landscape, whereas the dry months result in drier air and clearer skies. The region is influenced by its altitude, which helps moderate temperatures, making it generally pleasant year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

In Mzuzu, it is important to greet people with respect, using phrases like 'Moni' which means hello, and 'Muli bwanji?' which means how are you? It is also polite to shake hands with people when greeting them.

Dress Code

It is respectful to dress modestly in Mzuzu, especially when visiting more rural or traditional areas. Women are expected to cover their shoulders and knees, and men should avoid wearing shorts in certain contexts.

Respect for Elders

Respecting elders is a significant cultural norm in Mzuzu. It is important to speak and act respectfully towards older people, and to seek their advice and approval in decision-making processes.

Hidden Gems

Discover the hidden gems of Mzuzu with these exclusive activities.

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Malawi in 6 days without accommodation

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Discover Malawi in 7 days. Private tour with accommodation

Mzuzu Tours

Safety

Safety in various regions can vary significantly, and this holds true for Mzuzu as well. Generally, Mzuzu is considered to be relatively safe compared to other urban areas in Malawi. However, it is important to remain vigilant and practice common safety precautions. Petty crime, such as pickpocketing and bag snatching, can occur, especially in crowded areas or markets. Travelers are advised to be cautious with their belongings and to avoid displaying valuable items such as smartphones or jewelry. Street crime incidents do occur, though they are not as frequent as in some larger cities. It’s advisable to avoid walking alone at night and to use reputable transportation options. Engaging with local people and communities can enhance the safety experience, as locals can offer guidance on areas to avoid and safe times to traverse the city. Healthcare facilities in Mzuzu are available, but they may be limited compared to larger cities, so having a basic travel health kit and knowing where to seek help in case of emergencies is important. In summary, while Mzuzu is generally safe, staying aware of your surroundings, taking precautions, and being informed about local conditions is key to ensuring a safe experience.

Tipping in Mzuzu

Ensure a smooth experience

Tipping

Tipping in Mzuzu, Malawi is not as common as in some other countries. However, in upscale restaurants or hotels, a tip of around 10% may be given for good service, but it is not expected.

Payment

In Mzuzu, Malawi, cash is the most widely used form of payment. Credit and debit cards are not commonly accepted, especially in smaller establishments. It's important for visitors to carry enough cash for their expenses, as ATMs may not be widely available.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May to October)

The best time to visit Mzuzu is during the dry season, from May to October. Expect clear, sunny skies and cooler temperatures, making it ideal for outdoor activities and wildlife viewing.

Wet Season (November to April)

During the wet season, from November to April, expect rainfall and humidity. This is a good time for birdwatching and lush green landscapes, but road conditions may be challenging.

Mzuzu at Night

Located in the northern region of Malawi, nightlife in Mzuzu is an intriguing blend of local culture and modern entertainment. Despite being a smaller city, it offers several vibrant spots for both locals and visitors to unwind after dark. The city has a number of bars and pubs that come alive in the evening. These establishments often feature a mix of Malawian music and international hits, creating a lively atmosphere where patrons can dance and socialize. Popular bars such as the Mzuzu Hotel Bar and Club Marina are known for their welcoming ambiance and good service. For those interested in a more relaxed environment, several restaurants and cafes offer late-night dining options along with a variety of local and international cuisines. Places like A1 Restaurant and Coffee Den are perfect for enjoying a leisurely meal or a cup of robust Malawian coffee while soaking in the city's laid-back vibe. Live music is a key component of Mzuzu’s nightlife. Local bands and artists frequently perform at various venues, showcasing traditional Malawian rhythms as well as contemporary genres. Whether it's a lively percussion-driven performance or a soulful acoustic set, the music scene here is both vibrant and diverse. Safety is a priority for many, and while Mzuzu is generally considered safe, it's always advisable to travel in groups and be cautious, particularly when moving between venues at night. Overall, Mzuzu’s nightlife may not have the intensity of larger cities, but it offers a unique and enjoyable experience characterized by its warm and friendly atmosphere, rich cultural influences, and a variety of entertainment options.

Hiking in Mzuzu

Immerse in an unforgettable hike.

Nkhotakota Wildlife Reserve

Located north of Mzuzu, this wildlife reserve offers various trails that pass through beautiful landscapes, scenic views, and an opportunity to see wildlife.

Nyika National Park

A bit further from Mzuzu, Nyika National Park boasts stunning highland plateaus and is known for its rich biodiversity, giving hikers beautiful trails and views.

Chintheche Beach

While primarily a beach destination, there are several nearby trails and paths along the shoreline and through the surrounding nature, perfect for a casual hike.

Kande Beach

Located south of Mzuzu, Kande Beach offers opportunities for hiking, particularly around the hilly terrain that provides scenic views of Lake Malawi.

Mount Mlanje

Though a bit of a drive from Mzuzu, Mount Mlanje has several hiking trails that lead to the summit, offering stunning views and challenging treks.

Aiports

How to reach Mzuzu by plane.

Kamuzu International Airport (BLZ)

The main international airport serving Lilongwe, the capital of Malawi, located approximately 260 km from Mzuzu.

Chileka International Airport (BLZ)

An international airport located in Blantyre, roughly 350 km from Mzuzu, serving Malawi's southern region.

Luqala Airport (LUI)

A smaller airport approximately 400 km from Mzuzu, mainly servicing regional flights.

Nkhata Bay Airport (NAT)

An airport located about 50 km from Mzuzu that handles regional flights, though it is not as large as the main international airports.

Walkability

In this city, walkability is characterized by a mix of urban infrastructure that supports pedestrian movement alongside the challenges associated with developing areas. Streets in the city often have limited sidewalks, making it necessary for pedestrians to share space with vehicles. While some neighborhoods may be walkable, with closer access to shops and amenities, others might require longer treks to reach basic facilities. The terrain can also influence walkability, as hilly areas may pose challenges for those walking, especially during the rainy season when paths can become muddy and difficult to navigate. However, the community is often vibrant, and locals are accustomed to walking, which contributes to a lively street culture. Public spaces, such as markets and gathering areas, are commonly within walking distance for many residents, fostering social interactions and community engagement. As urban planning continues to evolve, there are opportunities for enhancing pedestrian-friendly features, improving sidewalks, and creating safer crossings to support and encourage walking as a primary mode of transportation.

Demographics

Explore demographics in this area.

Chewa

One of the largest ethnic groups in Mzuzu, known for their agricultural practices and traditional ceremonies.

Tumbuka

The second-largest ethnic group in the region, primarily engaged in farming and known for their rich cultural heritage.

Ngonde

A smaller ethnic group in Mzuzu, noted for their unique crafts and farming techniques.

Lomwe

An ethnic minority in Mzuzu, recognized for their distinct language and traditions.

Ngoni

Another minority group in Mzuzu, with a history tied to the Zulu people, often involved in livestock farming.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Mzuzu, with many local teams and supporters. It is played in schools and community leagues.

Netball

Netball is widely played among women and is a significant part of local sports culture, with various clubs and competitions.

Basketball

Basketball has been growing in popularity in Mzuzu, especially among the youth. Local courts often host informal games.

Athletics

Athletics is practiced in schools and during community events, with an emphasis on running and track events.

Cricket

Cricket is emerging in Mzuzu, supported by local clubs and schools, and has a small but enthusiastic following.

Traffic

In the northern region of Malawi, the city experiences a mix of vehicular and pedestrian traffic, reflecting its growing urbanization. The main roads can get congested during peak hours, particularly when people are commuting to work or school. Public transport is primarily provided by minibuses and shared taxis, which often operate on set routes. These modes of transport can be crowded, especially in the mornings and late afternoons. Bicycles and motorcycles are also common, adding to the traffic dynamics. Pedestrians frequently navigate through the streets, as many locals walk to their destinations, which can lead to a bustling atmosphere. Markets and shops located along the main thoroughfares further contribute to frequent stops and a lively environment. Overall, while the traffic may not be as intense as in larger cities, the combination of vehicles, pedestrians, and various transport modes creates a unique and bustling traffic situation in the city.

Accomodations

Find the best place to stay when visiting Mzuzu.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Malawian cuisine heavily features meat and fish, many restaurants and cafes in Mzuzu offer vegetarian and vegan dishes, often prepared with locally sourced vegetables, legumes, and grains.

Gluten-Free Choices

Several dining establishments in Mzuzu provide gluten-free options, including dishes made from alternative grains like millet and sorghum, as well as naturally gluten-free local ingredients.

Healthcare

In this northern city of Malawi, healthcare services face several challenges despite ongoing efforts to improve the system. The healthcare infrastructure includes a mix of public and private facilities, with the government managing primary health clinics and hospitals, while private clinics and non-governmental organizations (NGOs) contribute additional services. The primary public healthcare facility in the area is Mzuzu Central Hospital, which serves as a referral hospital for the northern region. This facility experiences high patient volumes, often leading to overcrowding and limited resources. Services are offered in various areas, including maternal and child health, outpatient care, and emergency services, but the availability of medications and medical supplies can be inconsistent. Community health programs, often supported by NGOs, focus on preventive care and education, addressing issues such as malaria, HIV/AIDS, and maternal health. These programs are vital in raising awareness and providing resources to the local population. However, healthcare quality can vary significantly, and access to services remains a challenge, particularly for rural populations who may have to travel long distances to receive care. Financial barriers, inadequate funding, and a shortage of healthcare professionals further complicate the situation. Efforts to improve healthcare in the region include increasing government investment, expanding training for healthcare workers, and strengthening community health initiatives. Despite the obstacles, many organizations and community groups continue to advocate for better healthcare access and quality for the residents of the area.

Discover Malawi

Read more in our Malawi 2024 Travel Guide.

Malawi Travel Guide