Things To Do
in Neno

Neno is a rural district in Malawi’s Southern Region known for its rolling hills, small villages, and warm, welcoming communities. The landscape features maize fields, banana groves, and proximity to the Zomba Plateau’s edge, offering scenic views and easy day trips. Daily life centers on farming, markets, and village hospitality, giving visitors a down-to-earth glimpse of Malawian countryside.

It’s an authentic, low-key base for travelers seeking cultural immersion and spectacular sunsets away from larger tourist hubs.

Day Trips

Spend a day exploring around

day 1
Explore the shores of Lake Malawi
morning
:

Start your adventure with a sunrise walk along the stunning shores of Lake Malawi, where the vibrant colors of early morning reflect off the shimmering water. Enjoy a hearty breakfast at a local café, savoring Malawian specialties while listening to the gentle lapping of the waves. After breakfast, take some time to swim or relax on the beach.

afternoon
:

Spend the afternoon exploring the nearby Neno District, visiting local markets where artisans sell handmade crafts and fresh produce. Engage with the friendly locals and learn about their traditions and daily life in this beautiful region. Consider taking a guided tour to document the area's rich cultural heritage.

evening
:

As the sun begins to set, find a cozy spot to enjoy a traditional Malawian dinner, sampling local delicacies like nsima and fish. With the night sky above, relax with a bonfire by the lakeside, sharing stories with fellow travelers or locals. Before heading to bed, take a moment to appreciate the serene atmosphere of Neno and the beauty of the night.

day 2
Visit Mulanje Mountain
morning
:

After an early breakfast, set out for a day trip to Mulanje Mountain, renowned for its breathtaking landscapes and hiking trails. Prepare for a moderate hike through lush forests, with the sounds of birds and wildlife accompanying you on your journey. Enjoy panoramic views as you climb, witnessing the beauty of one of Malawi's most iconic landmarks.

afternoon
:

Stop for a picnic lunch at one of the scenic viewpoints, taking in the majestic surroundings and refreshing yourself with local fruits. Continue your hike, exploring the various trails around Mulanje, where you can discover hidden waterfalls and unique flora. Capture the moments with photographs, as the area is a photographer's paradise.

evening
:

Return to Neno in the evening, where you can unwind and reflect on the day's adventure. Enjoy a sumptuous dinner at a nearby lodge, experiencing the warmth of Malawian hospitality. Spend your evening engaging in conversations with fellow travelers, sharing highlights of your trip.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$4-8
💧Bottle of water (1.5L)$0.50-1
🚕Local transport (short ride)$0.50-2
🧭Minibus or shared taxi per trip$1-5
🛏️Budget guesthouse per night$15-25

Strengths and Weaknesses

  • Authentic rural Malawi experience with welcoming communities
  • Affordability and ease of access to nature and hills
  • Limited infrastructure and fewer nightlife options
  • Fewer formal dining and tourist services compared to cities
  • "Moni" - Hello
  • "Muli bwanji?" - How are you?
  • "Zikomo" - Thank you
  • "Chonde" - Please / Excuse me
  • "Pepani" - Sorry
  • "Ndine ufulu kuchita cha..." - I would like to...

Places to Visit in Neno

Visit one of these nice places.

Neno River Bridge at golden hour

A simple bridge with river views, ideal for silhouettes of locals and photos of daily life against warm, late-afternoon light.

Village homesteads and thatched huts

Candid scenes of farmers, children, and households with colorful huts and vibrant surroundings.

Terraced fields on the hills

Patterns of maize terraces winding through the landscape provide graphic, repeating lines at sunrise or sunset.

Sunset over the Zomba Plateau backdrop

Wide views with the plateau’s rim forming a dramatic silhouette as colors shift across the sky.

Culinary Guide

Food in Neno

Malawian countryside cuisine centers on maize-based staples (nsima) complemented by beans, greens, and fish from local rivers; meals emphasize hearty, comforting flavors and fresh produce.

Neno Famous Food

Signature dishes, delicacies and famous food

Nsima with peanut sauce and greens

A staple maize porridge served with a rich peanut sauce and sautéed greens, common for lunch or dinner in Neno.

Must-Try!

Chambo fish with nsima

Fresh river fish (where available) grilled or fried and served with nsima and tomato-onion relishes.

Beans and pumpkin leaves with maize

A protein-rich combination featuring beans cooked with pumpkin leaves and maize, a traditional hearty option.

Sweet potato and groundnut stew

A comforting stew using locally grown sweet potatoes and roasted peanuts for depth and flavor.

Goat skewers with grilled maize

Skewered goat morsels served with freshly grilled maize, a popular street-food-style option at markets.

Food Markets

Explore local food markets

Neno Market

Colorful stalls offering greens, maize, beans, cassava, fruit, and prepared snacks; a great place to sample fresh, affordable bites.

Nearby Mwanza/Mulanje markets

Markets within a short drive where you can find larger selections of produce, basic household goods, and occasional prepared foods.

Climate Guide

Weather

Malawi’s southern climate features a warm, rainy season from roughly November to April and a cooler, dry season from May to October. Coastal-like humidity in the lowlands can be high during the wet season, with cooler nights during the dry season. Overall, expect warm days and cooler evenings, with regional rainfall patterns influencing outdoor plans.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet warmly with a handshake and a smile; address elders with courtesy. Ask permission before taking photos of people or homes.

Dress and behavior

Dress modestly in rural areas; avoid loud behavior in public spaces and during ceremonies or gatherings.

Photography and communal spaces

Always ask before photographing people and avoid taking pictures of children without consent.

Safety Guide

Safety

Travelers should practice standard rural Malawi safety: avoid walking alone at night, use reputable guides, and keep valuables secure. Malaria prophylaxis is advised, and use insect repellent and bed nets. Road conditions can be poor in rainy periods; plan extra travel time and use licensed transport where possible.

Tipping in Neno

Ensure a smooth experience

Tipping Etiquette

Tipping small amounts to guides, drivers, and service staff is appreciated. 5-10% at restaurants or a small amount (MWK) for informal services; cash is preferred.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot days with substantial humidity. Afternoon showers are common, so pack a light rain jacket and breathable clothing.

Winter

Dry season with cooler mornings and cool to mild days; evenings can be chilly, especially in open areas. Layered clothing is recommended.

Rainy Season

November to April brings heavy rains and higher river levels; trails can be muddy, and malaria risk is higher—use repellents and sleep under nets.

Nightlife Guide

Neno at Night

The nightlife in Neno is modest, centered around guesthouses, markets, and small social gatherings. Expect informal chats, tea, and occasional music or drumming; larger clubs or bars are rare, so evenings are best spent with locals or at community events if available.

Hiking in Neno

Immerse in an unforgettable hike.

Zomba Plateau

Accessible viewpoints and gentle-to-moderate hikes with panoramic views over the surrounding landscape.

Mulanje Mountain (Mount Mulanje) trails

A longer, more challenging option featuring dramatic granite peaks and lush forest; suitable for experienced hikers with guides.

Local hillside trails around Neno

Shorter routes that connect villages and viewpoints, ideal for relaxed days of exploration.

Airports

How to reach Neno by plane.

Kamuzu International Airport (LLW)

Lilongwe’s international gateway; major connections to regional hubs and international destinations. Ground transfers to southern Malawi take several hours by road.

Chileka International Airport (BLZ)

Blantyre's airport; closer to the southern region, with domestic and limited international connections. Ground transfers to Neno require road travel via major roads.

Getting Around

Walkability

Walkability is excellent within villages and markets, but distances between villages and hills require transport. Expect uneven terrain and unpaved paths; plan for some longer walks on rural roads.

Demographics

Explore demographics in this area.

Chewa (Henga) people

The majority ethnic group in much of southern Malawi, with rich agricultural traditions and vibrant cultural practices.

Ngoni and other rural communities

Diverse communities across southern Malawi with distinct dialects and customary practices.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport in Malawi, widely played and followed in towns and villages.

Netball

A common team sport, especially among women and girls in communities.

Transportation

Traffic

Roads in rural Malawi are often dusty and uneven; during the rainy season, travel can be slower due to mud and washed-out sections. Public transport consists mainly of minibuses and shared taxis; private car hire is less common in rural areas. Night travel is generally discouraged due to limited lighting and road conditions.

Accomodations

Find the best place to stay when visiting Neno.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarians can rely on nsima with beans, greens, and peanut-based sauces; request tomato-based or peanut-free sauces where needed; carry snacks like nuts or dried legumes for longer travel days.

Health & Medical

Healthcare

Healthcare is basic in rural Neno; primary care clinics and a few outreach health posts serve the area. For serious conditions or emergencies, evacuation to larger towns or cities with hospitals (e.g., Blantyre or Lilongwe) is common. Carry basic medical supplies and ensure travel insurance with medical evacuation cover.

Discover Malawi

Read more in our Malawi 2025 Travel Guide.

Malawi Travel Guide