Things To Do
in Cascais

Cascais is a charming coastal town located near Lisbon, Portugal. The town boasts beautiful beaches, quaint cobblestone streets, and a picturesque marina. Cascais is known for its vibrant atmosphere, with numerous shops, cafes, and restaurants offering a mix of local and international cuisine.

Visitors can also explore historic sites like the Fortress of Cascais and the Santa Marta Lighthouse.

  • "olá" - hello
  • "obrigado" - thank you
  • "por favor" - please
  • "desculpe" - excuse me/sorry
  • "até logo" - see you later

Prices

  • 🏠 Accommodation (per night): $80 - $250
  • 🍽️ Meal at a Restaurant: $15 - $40
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1.50 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $25 - $60

Day Trips

Spend a day exploring around

day 1
Enjoying Cascais Beaches
morning
:

Start your day at Praia da Rainha, soaking up the sun and enjoying the waves. Grab a coffee from a local café to energize yourself for a beach day.

afternoon
:

Head to Praia da Conceição for swimming and sunbathing. Enjoy a leisurely lunch at a beachfront restaurant with fresh seafood.

evening
:

Stroll along the beach as the sun sets, taking in the stunning views. Finish the day with dinner at a seaside eatery, savoring traditional Portuguese dishes.

day 2
Historical Cascais
morning
:

Visit the iconic Boca do Inferno to see the dramatic cliffs and crashing waves. Explore the town’s historical sites, including the Cascais Citadel.

afternoon
:

Take a guided tour of the Museu Condes de Castro Guimarães to admire its unique architecture and art pieces. Enjoy lunch at a nearby café featuring local delicacies.

evening
:

Explore the charming streets of Cascais, filled with shops and artisanal markets. Dine at a cozy restaurant, reflecting on the day’s discoveries.

Strengths and Weaknesses

  • Beautiful coastal scenery and beaches
  • Mild Mediterranean climate
  • Rich cultural and historical heritage
  • Vibrant dining and nightlife options
  • Proximity to Lisbon, offering easy access to a major city
  • Appealing for outdoor activities such as hiking and water sports
  • Tourist crowds during peak season can be overwhelming
  • Higher cost of living compared to other areas in Portugal
  • Limited job opportunities in certain sectors
  • Public transportation options may be less frequent outside of peak times
  • Some areas can be quite hilly, which may be challenging for some residents

Best Activities in Cascais

Outdoor fun you shouldn't miss!

Surfing

Cascais is known for its excellent surfing beaches, such as Guincho Beach, where you can enjoy the waves and the beautiful coastal scenery.

Cycling

Explore the picturesque coastal roads and countryside around Cascais on a bike, enjoying the fresh air and stunning views.

Hiking

Take a scenic coastal walk along the cliffs of Cascais, exploring the rugged coastline and enjoying the ocean vistas.

Stand-up Paddleboarding

Experience the calm waters of Cascais by trying out stand-up paddleboarding, a fun and relaxing way to enjoy the sea.

Tours

Uncover the best of Cascais with these unforgettable tours.

Places to Visit in Cascais

Visit one of these nice places.

Boca do Inferno

A stunning natural rock formation with crashing waves and beautiful coastal views.

Cascais Marina

Offers picturesque views of the harbor, yachts, and colorful buildings.

Cabo da Roca

The westernmost point of mainland Europe, with breathtaking views of the Atlantic Ocean.

Guincho Beach

A popular surfing beach with scenic views of the dunes and ocean.

Food in Cascais

Cascais, Portugal offers a delightful culinary experience that beautifully combines the influences of Portuguese tradition with a modern twist. With an abundance of fresh seafood, flavorful spices, and a fusion of Mediterranean and Portuguese cuisines, the local food scene is a true delight for every food enthusiast.

Cascais Famous Food

Signature dishes, delicacies and famous food

Bacalhau à Brás

This is a must-try dish, featuring shredded salt cod, onions, and thinly chopped fried potatoes, all bound together with eggs. It's a delicious blend of flavors and textures that can be found at O Pescador, a traditional restaurant with stunning sea views.

Must-Try!

Sardinhas Assadas

Grilled sardines, a Portuguese classic, are a delicious and simple delight that can be found at Taberna da Praça, a charming restaurant known for its authentic Portuguese dishes.

Pastéis de Nata

For a sweet treat, indulge in Pastéis de Nata, delectable custard tarts with a crispy pastry, at Fabrica das Verdadeiras Queijadas. These are a delightful Portuguese specialty not to be missed.

Unique Experiences

Get to know Cascais better with these unique experiences.

Food Markets

Explore local food markets

Mercado da Vila

Explore the Mercado da Vila, an indoor food market offering a wide variety of fresh produce, meats, cheeses, and local crafts, as well as a selection of street food stalls serving traditional Portuguese snacks such as bifanas (pork sandwiches) and pasteis de bacalhau (codfish cakes).

Weather

Located along the western coast of the Iberian Peninsula, this coastal town experiences a Mediterranean climate characterized by mild, wet winters and warm, dry summers. Average winter temperatures range from 8°C to 16°C (46°F to 61°F), while summer temperatures typically range from 18°C to 28°C (64°F to 82°F). Rainfall is more common between November and March, contributing to a lush landscape, while the summer months see significantly less precipitation, creating ideal conditions for outdoor activities and beachgoers. The oceanic influence moderates temperatures, preventing extremes and making the climate generally pleasant year-round. Winds from the Atlantic can provide a refreshing breeze, especially in the summer months, enhancing the overall mildness of the climate. Overall, this region is known for its beautiful beaches, scenic views, and favorable weather, making it a popular destination for both locals and tourists.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

It is customary to greet people with a handshake, and close friends and family may exchange kisses on the cheek.

Respecting Personal Space

Portuguese people generally appreciate personal space, so it's important to maintain a comfortable distance when interacting with others.

Dining Etiquette

When dining out, it's polite to wait for the host or hostess to indicate where you should sit, and to keep your hands visible on the table during the meal.

Hidden Gems

Discover the hidden gems of Cascais with these exclusive activities.

Safety

Safety in this charming coastal town is generally quite high, making it a popular destination for both tourists and locals. The crime rate is relatively low compared to many urban areas, with violent crime being rare. Petty crimes such as pickpocketing can occur, especially in crowded tourist spots, but being vigilant and taking basic precautions, like keeping personal belongings secure, can mitigate risks. The local police are visible and responsive, contributing to a secure atmosphere. Emergency services are accessible, and many locals speak English, which can be helpful for visitors needing assistance. In terms of traffic safety, the roads are generally well-maintained, and driving habits are usually cautious. Pedestrians should still be attentive, especially in areas where vehicles and tourists converge. Additionally, due to its coastal location, it's important to follow safety guidelines related to water activities, as conditions can vary. In summary, the area is considered safe for residents and visitors alike, with common-sense precautions sufficient to ensure a worry-free experience while enjoying its beautiful beaches, historic sites, and vibrant culture.

Tipping in Cascais

Ensure a smooth experience

Tipping

In Cascais, Portugal, tipping is not obligatory but is appreciated for good service. A 5-10% tip at restaurants is common if the service is not already included in the bill. Tipping is also practiced in bars, taxis, and for other services, but it is not a strict custom.

Payment

Payment in Cascais, Portugal is primarily done using cash or credit/debit cards. Most establishments accept major credit cards, and ATMs are widely available for cash withdrawals. Contactless payments are becoming increasingly popular, and mobile payment apps are also gaining traction in the area.

Top Things To Do

Engage in these activities to dive deeper into Cascais.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring is a great time to visit Cascais as the weather is mild and pleasant. The flowers are in bloom, and the coastal town comes alive with outdoor activities and festivals.

Summer

Summer is the peak tourist season in Cascais. Expect warm and sunny weather, perfect for enjoying the beautiful beaches and outdoor cafes. The town is bustling with life and water sports are popular during this time.

Autumn

Autumn brings mild temperatures and fewer crowds, making it an ideal time to visit Cascais. The sea is still warm for swimming, and the surrounding countryside is filled with vibrant autumn colors.

Winter

Winter in Cascais is mild, with occasional rainy days. The town takes on a quieter, more peaceful atmosphere, and it's a great time to explore local museums, historic sites, and cozy up in the charming cafes.

Cascais at Night

As the sun sets and the charming coastal town transitions from day to night, a vibrant and diverse nightlife scene emerges. From the narrow, cobblestone streets lined with cozy bars to the lively waterfront clubs, there's something for everyone to enjoy. Visitors and locals alike can start their evening at one of the many stylish cocktail lounges, where skilled bartenders craft inventive drinks with a Portuguese twist. Wine enthusiasts will find solace in the numerous wine bars offering extensive selections of local and international vintages, often accompanied by delectable tapas and live music. For those who prefer a more dynamic atmosphere, the town's nightclubs provide an opportunity to dance the night away to a mix of international hits and Portuguese tunes. Some clubs feature open-air terraces, allowing for a unique experience under the starlit sky. Meanwhile, laid-back beach bars offer a more relaxed vibe, where patrons can enjoy a chilled caipirinha while listening to the soothing sounds of the ocean. The nightlife isn't limited to just drinks and dancing; the town boasts an impressive array of late-night eateries, ranging from traditional Portuguese taverns serving up petiscos (small plates) to trendy international restaurants. As the night progresses, street performers and impromptu parties often break out, adding to the infectious energy that defines the town after dark. With such a rich variety of options, every night out promises a memorable experience, encapsulating the town's unique blend of historic charm and modern vibrancy.

Hiking in Cascais

Immerse in an unforgettable hike.

Cabo da Roca

The westernmost point of mainland Europe, Cabo da Roca offers stunning cliffs and panoramic ocean views, with several hiking trails along the coastline.

Sintra-Cascais Natural Park

A large protected area featuring picturesque landscapes, historic palaces, and diverse flora and fauna. There are numerous trails for hiking, ranging from easy walks to more challenging routes.

Malhma Grande

A popular hiking area near Cascais that features various trails through scenic landscapes, including forests and breathtaking views of the coastline.

Praia da Ursa

Known for its dramatic cliffs and stunning beauty, this beach features hiking trails that offer a picturesque approach to its secluded sands.

Colares

Located near the Sintra mountains, Colares has several hiking paths that take you through vineyards and coastal views, making it a great spot for outdoor enthusiasts.

Unforgettable Journeys

Delve deeper into Cascais through these rare and unique activities.

Aiports

How to reach Cascais by plane.

Lisbon Humberto Delgado Airport (LIS)

The main international airport serving Lisbon, located approximately 30 km from Cascais, providing a wide range of international and domestic flights.

Faro Airport (FAO)

An international airport located in Faro, around 270 km from Cascais, serving the Algarve region and offering international flights mainly during the tourist season.

Porto Airport (OPO)

Located approximately 310 km north of Cascais, it is the second-largest airport in Portugal, serving both domestic and international flights.

Madrid-Barajas Adolfo Suárez Airport (MAD)

A major international airport located in Madrid, Spain, approximately 600 km from Cascais, serving as a key hub for international flights in southern Europe.

Seville Airport (SVQ)

Located about 550 km from Cascais, this airport connects the Andalusia region of Spain with international and domestic flights.

Walkability

This coastal town is known for its picturesque streets, charming architecture, and beautiful waterfront. Walkability is a prominent feature of the area, with many pedestrian-friendly pathways and well-maintained sidewalks that make exploring pleasant and accessible. The center of the town is compact, allowing visitors to easily navigate through various shops, cafes, and local markets on foot. Significant attractions, such as the Boca do Inferno cliffs, parks, and beaches, are all within a comfortable walking distance from each other. This encourages leisurely strolls along the promenade, where pedestrians can enjoy views of the Atlantic Ocean. Public transportation options, including trains to nearby Lisbon, enhance the walkable nature of the town without the need for a car. The pleasant Mediterranean climate contributes to the appeal of walking, as residents and tourists alike can enjoy outdoor activities year-round. Overall, the blend of urban amenities and natural beauty makes this destination an inviting place for those who prefer to explore on foot.

Demographics

Explore demographics in this area.

Portuguese residents

The majority of the population, including both native and long-term residents.

European expatriates

A significant number of residents from various European countries, particularly from the UK, France, and Germany.

Brazilian expatriates

A growing community of Brazilian nationals who have moved to Cascais, often due to cultural and historical ties.

African expatriates

Includes individuals from former Portuguese-speaking countries in Africa, such as Angola and Mozambique.

Asian expatriates

A smaller but notable group of residents from countries like India and China.

Tourists

While not permanent residents, tourists from various countries frequent Cascais, especially during peak seasons.

The Soul of Cascais

Discover the essence of Cascais through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Surfing

Cascais is known for its beautiful beaches, making it a popular destination for surfing enthusiasts. The waves attract both beginners and experienced surfers.

Golf

Cascais is home to several prestigious golf courses, making it a favored location for golf lovers and hosting various tournaments.

Tennis

Tennis is a popular sport in Cascais, with numerous clubs and facilities available for both recreational players and competitive athletes.

Sailing

Given its coastal location, sailing is a favored activity in Cascais, with many events and clubs dedicated to the sport.

Cycling

The scenic routes around Cascais make cycling a popular sport, with both casual rides and competitive races taking place.

Football (Soccer)

Football is widely played and followed in Cascais, with local clubs and teams participating in various leagues and tournaments.

Traffic

The traffic in this coastal town can be influenced by a number of factors, including the influx of tourists, especially during the summer months, when many people visit for its beautiful beaches and charming town center. The road leading into the town can become congested due to the high volume of vehicles, particularly on weekends and holidays. Within the town itself, the narrow streets often make it challenging for vehicles to navigate, especially during peak times. Parking can also be a concern, with limited availability in the town center, leading to an increased reliance on public transportation or walking. Public transportation options, like trains and buses, provide alternatives for both locals and visitors to avoid the hassle of driving. However, during rush hour, local streets can still experience delays. Overall, while the traffic in the area may not be as intense as in major cities, planning ahead and considering travel times is advisable for a smoother experience.

Accomodations

Find the best place to stay when visiting Cascais.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Portuguese cuisine often features meat and fish, many restaurants in Cascais are accommodating to vegetarians and vegans, offering creative and delicious plant-based dishes. Options like Maritaca do Guincho and House of Wonders are excellent choices for those seeking vegetarian and vegan options.

Gluten-Free Dining

Visitors with gluten-free dietary requirements will find that many restaurants and cafes in Cascais offer gluten-free options and are attentive to dietary restrictions. House of Wonders, in particular, is known for its gluten-free offerings, from baked goods to main dishes.

Cultural Immersions

Experience the heart and soul of Cascais with these cultural adventures.

Healthcare

In this coastal town, healthcare services are characterized by a mix of public and private options. The public healthcare system, known as the Serviço Nacional de Saúde (SNS), provides comprehensive coverage to residents, allowing access to various medical services including primary care, hospitals, and specialized clinics. Local health centers offer primary healthcare services, where individuals can receive routine checkups, vaccinations, and general medical assistance. For more specialized care, residents may visit the nearby hospital facilities, which are equipped to handle a range of medical conditions and emergencies. In addition to public services, there are several private healthcare providers in the area. These private clinics and hospitals often offer shorter waiting times and a wider array of specialized services, attracting those who prefer more immediate or tailored healthcare options. Many practitioners in private facilities are fluent in multiple languages, catering to both locals and expatriates. Pharmacies are widely available throughout the town, providing access to medications and over-the-counter remedies, as well as professional advice from pharmacists. Overall, healthcare in this community is accessible and of a generally high standard, supported by both public and private systems to meet the needs of its residents and visitors.

Discover Portugal

Read more in our Portugal 2024 Travel Guide.

Portugal Travel Guide