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Parede

,
Portugal
Day Plans

Parede is a charming coastal town located in the Cascais municipality of Portugal. Known for its beautiful beaches and scenic cliffs, Parede is a popular destination for both locals and tourists. The town offers a relaxing atmosphere with plenty of opportunities for water sports and outdoor activities.

Visitors can also enjoy the town's vibrant dining scene, featuring delicious seafood and traditional Portuguese cuisine.

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Fátima & the West coast of Portugal - Private Van Tour

  • "olá" - hello
  • "obrigado" - thank you
  • "por favor" - please
  • "desculpe" - excuse me/sorry
  • "até logo" - see you later

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $10 - $30
  • ☕ Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $40 - $70
  • 🏋️‍♂️ Gym Membership: $25 - $50

Day plans

Spend a day exploring around

day 1

Explore Parede

morning

:

Start your day with a refreshing walk along the beach at Parede, enjoying the sunrise and the sound of waves. Grab a coffee at a local café to energize yourself for the day ahead.

afternoon

:

Visit the nearby town of Carcavelos for its famous beachfront and try out some water sports. Enjoy a leisurely lunch at a beachside restaurant with fresh seafood.

evening

:

Stroll through the charming streets of Parede, taking in the local atmosphere. Have dinner at a cozy bistro, sampling traditional Portuguese dishes.

day 2

Beach Bliss

morning

:

Spend the morning at Praia de Parede, soaking up the sun and swimming in the ocean. Don't forget to bring a good book to enjoy on the sand.

afternoon

:

After lunch, take a scenic bike ride along the coastline. Stop for ice cream at a local gelateria to cool off.

evening

:

Watch the sunset from the beach, a perfect end to your day. Head to a nearby restaurant for dinner and enjoy some live music.

Explore Day Plans

Highlights

  • Beautiful coastal scenery and beaches
  • Close proximity to Lisbon, making it easily accessible
  • A relaxed, laid-back atmosphere
  • Rich history and culture with local attractions
  • Various outdoor activities, such as hiking and watersports
  • Limited nightlife compared to larger cities
  • May have fewer job opportunities in certain sectors
  • Can be crowded during peak tourist seasons
  • Public transportation options may be less frequent
  • Some amenities may be limited compared to urban centers

Outdoor Activities

Outdoor fun you shouldn't miss!

Praia de Carcavelos

A popular beach known for its golden sands and great surf conditions, ideal for sunbathing, swimming, and surfing.

Parque da Gandarinha

A charming park perfect for leisurely walks, picnics, and enjoying the local flora in a peaceful environment.

Biking along the waterfront

Enjoy a scenic bike ride along the coastline with beautiful views of the Atlantic Ocean and local attractions.

Golfing at Estoril Golf Club

A renowned golf course offering a challenging game surrounded by stunning landscapes and ocean views.

Hiking in the Sintra-Cascais Natural Park

Explore the natural beauty of the region with various trails that offer breathtaking views and opportunities for wildlife sightings.

Attractions

Visit one of these nice places.

Parede Beach

Offers stunning views of the ocean and surrounding cliffs, making it a great spot for photography.

Sao Pedro do Estoril Promenade

Scenic promenade with beautiful seaside views, perfect for capturing memorable photos.

Cuisine

Parede, Portugal offers a delightful culinary experience with a mix of traditional Portuguese cuisine and diverse modern influences. From fresh seafood to flavorful stews and mouthwatering pastries, Parede has something to offer every palate.

Famous Food

Signature dishes, delicacies and famous food

Bacalhau à Brás

A renowned Portuguese dish made with salted cod, eggs, onions, and shoestring potatoes. Try it at Restaurante O Lavrador for an authentic experience.

Must-Try!

Amêijoas à Bulhão Pato

Clams cooked with garlic, coriander, and white wine, creating a delicious seafood delicacy. Sample this at A Tasca do Açor for a fantastic taste.

Pastel de Nata

Portugal's iconic custard tart with a crispy, flaky pastry and a rich, creamy filling. Don't miss out on the delectable pastries at Confeitaria Sauzal.

Food Markets

Explore local food markets

Mercado Municipal de Cascais

While not in Parede, this market is a short journey away and offers a fantastic array of fresh produce, local cheeses, and regional specialties for a true taste of Portugal.

Street Food Market at Jardim Visconde da Luz

This vibrant market is a hub of street food stalls offering diverse treats, from petiscos (Portuguese tapas) to international flavors. Perfect for a casual and flavorful dining experience.

Weather

The climate in this region is classified as Mediterranean, characterized by warm to hot, dry summers and mild, wet winters. Average temperatures in the summer months can reach upwards of 30°C (86°F), while winter temperatures typically range from 10°C to 15°C (50°F to 59°F). Precipitation is most abundant during the winter months, while summers tend to be quite dry with occasional heatwaves. The coastal influence helps to moderate temperatures, resulting in a pleasant climate year-round. Overall, the area enjoys plenty of sunshine, contributing to its appeal for residents and visitors alike.

How To Behave

Tips on cultural norms and respectful behavior

Greetings

In Parede, it is customary to greet people with a kiss on both cheeks or a firm handshake. It’s polite to greet everyone in a group individually.

Dining Etiquette

When dining, it is respectful to wait for the host to initiate eating. Also, keeping your hands on the table (but not your elbows) is considered polite.

Personal Space and Privacy

While people are generally warm and friendly, maintain a comfortable personal space. Respecting privacy in conversations, especially on personal topics, is important.

Safety

Safety in this coastal area generally reflects the norms seen in many suburban Portuguese towns. The crime rate is relatively low, which contributes to a sense of security among residents and visitors alike. Common safety concerns are typical of urban environments, including petty crimes such as pickpocketing, particularly in busier areas or markets. The community tends to be close-knit, and locals look out for one another, enhancing the overall safety. Emergency services, including police and medical response, are readily available and responsive. It is still advisable, as in any location, to exercise common sense such as being aware of your surroundings, securing personal belongings, and avoiding poorly lit or deserted areas at night. Overall, visitors can typically feel safe while exploring the area, enjoying the beaches, and engaging with the local culture. Local law enforcement is approachable and often engaged with the community, further fostering a secure environment.

Tipping & Payment

Ensure a smooth experience

Tipping

In Parede, tipping practices are similar to the rest of Portugal. It is customary to leave a tip of around 5-10% in restaurants if the service is satisfactory. For cafes and bars, rounding up the bill or leaving small change is appreciated. In taxis, it is common to round up the fare to the nearest euro.

Payment

Payment methods in Parede are quite versatile. Most establishments accept cash as well as credit and debit cards. Many places also support contactless payment options. Additionally, mobile payment apps are gaining popularity. It is important to note that smaller shops or markets may prefer cash, so having some on hand is advisable.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Spring is a great time to visit Parede, Portugal. The weather is mild and pleasant, and the landscape is vibrant with blooming flowers. It's a good time for outdoor activities and exploring the natural beauty of the region.

Summer (June to August)

Summer is the peak tourist season in Parede. The weather is warm and sunny, making it perfect for beach activities and water sports. The town comes alive with festivals and events, and the coastal areas are popular for swimming and sunbathing.

Fall (September to November)

Fall is a lovely time to visit Parede as the crowds thin out, and the weather remains pleasant. The autumn foliage adds a beautiful touch to the landscape, and it's a good time for hiking and sightseeing without the summer heat.

Winter (December to February)

Winter in Parede is mild, with some rainy days. It's a quieter time to visit, and the coastal town takes on a peaceful atmosphere. While it may not be ideal for beach activities, it's a good time to explore the local culture, visit nearby cities, and enjoy the local cuisine.

Nightlife

Nestled along the coast, this vibrant area offers a lively atmosphere as the sun sets. The nightlife features a range of bars, cafes, and restaurants that cater to both locals and visitors. You’ll find cozy spots where you can enjoy live music or sip cocktails while overlooking the ocean. Popular among young adults, the beach clubs often host events and parties, making it a great place to mingle and enjoy the warm evenings. For those seeking a more relaxed experience, there are wine bars and charming terraces ideal for enjoying the local selection of wines or traditional Portuguese snacks. Moreover, the close proximity to larger cities like Cascais and Lisbon means that you can easily venture out for a broader range of nightlife options, should you wish. However, the local scene in this coastal area provides a perfect blend of relaxation and entertainment, making it a delightful choice for an evening out.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Boca do Inferno

A dramatic coastal cliff area near Cascais, offering scenic views and hiking trails along the shoreline.

Sintra-Cascais Natural Park

A vast natural park featuring diverse hiking trails through lush forests, mountains, and historic sites.

Cabo da Roca

The westernmost point of mainland Europe, where visitors can hike along the cliffs with stunning ocean views.

Praia da Ursa

A hidden beach that requires a steep hike to reach, known for its breathtaking landscapes and rock formations.

Serra de Sintra

A mountain range with numerous trails weaving through forests, palaces, and castles, perfect for hikers of all levels.

Aiports Nearby

How to reach Parede by plane.

Lisbon Portela Airport (LIS)

The main international airport serving Lisbon, the capital of Portugal, and the largest and busiest airport in the country.

Humberto Delgado Airport (LIS)

Another name for Lisbon Portela Airport, located about 18 km from Parede.

Cascais Municipal Airport (CAT)

A small airport located very close to Parede, primarily used for general aviation and regional flights.

Faro Airport (FAO)

Located in the Algarve region, about 250 km from Parede, it serves many international flights, especially during the tourist season.

Porto Airport (OPO)

The main airport serving Porto, located approximately 310 km north of Parede, known for both domestic and international flights.

Walkability

This coastal town offers a blend of charming streets, accessible public spaces, and a variety of amenities that enhance its walkability. Residents and visitors can enjoy leisurely strolls along the promenade, which provides scenic views of the Atlantic Ocean. The town's layout features interconnected pathways that facilitate easy access to local shops, cafes, and essential services. Parks and green spaces are integrated into the community, offering places for relaxation and recreation, further encouraging walking as a mode of transport. The mild climate also contributes to a pedestrian-friendly environment, making outdoor activities enjoyable year-round. Public transportation options are available, allowing for connections to nearby areas, but the compact nature of the town means many destinations are within walking distance. Overall, the combination of amenities, public spaces, and pedestrian-friendly design contributes to a highly walkable community.

Demographics

Explore demographics in this area.

Portuguese Nationals

The majority population consisting of citizens holding Portuguese nationality.

Foreign Residents

Individuals from other countries who reside in Parede, which may include various nationalities.

Elderly Population

A significant group made up of senior citizens, often encompassing retirees.

Youth and Students

Younger demographic including students in schools and universities within the area.

Working-age Adults

Adults typically aged between 18 and 65 contributing to the local workforce.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Parede, with many local clubs and a strong youth participation.

Basketball

Basketball is widely played, with various local teams participating in regional leagues.

Handball

Handball has a growing community in Parede, hosting several teams and youth programs.

Tennis

Tennis is popular in Parede, with several courts and clubs available for both recreational and competitive play.

Swimming

Swimming is a favored activity, with local pools and access to nearby beaches for both leisure and competition.

Athletics

Athletics is pursued by many, with events and training organized by local athletic clubs.

Traffic

Located in the Lisbon District, the traffic situation in this coastal town can be quite dynamic, particularly during peak hours. The area experiences a mix of local commuter traffic and visitors, especially in summer months or during weekends. Main roads like the EN246 and the A16 tend to see heavier congestion, particularly during rush hour when residents travel to and from work. Public transport options, including trains from the local station, are popular among commuters aiming to avoid driving in traffic. Parking can also be a challenge in the town center, with limited space available and a mix of residents and tourists vying for spots. Overall, while it may not be as congested as larger urban centers, traffic can still be a notable factor in daily life in this vibrant area.

Dietary Restrictions

Tips for restricted diets.

Vegetarian/Vegan

Parede provides a growing number of vegetarian and vegan-friendly eateries, such as Tágide Wine & Tapas Bar, offering a range of plant-based options.

Gluten-free

Several restaurants in Parede, including O Boteco da Linha and Wild & Veggie, cater to the gluten-free diet, ensuring a safe and enjoyable dining experience.

Healthcare

In this coastal suburb of Cascais, healthcare services are primarily provided through a combination of public and private facilities. The area is well served by the Portuguese National Health Service (SNS), which offers accessible healthcare to residents, including general medical consultations, emergency services, and specialized care. Local health centers play a crucial role in providing primary healthcare services, focusing on preventive medicine and ongoing patient care. These centers are staffed by general practitioners, nurses, and support personnel who cater to the community's healthcare needs. In addition to public healthcare options, there are also private clinics and hospitals that offer a range of medical services, often with shorter waiting times and more specialized care. Many residents choose private healthcare for quicker access and perceived higher comfort levels. Health insurance coverage is common among those who opt for private services. In terms of emergency care, there are hospitals in nearby towns, providing comprehensive treatment options, including emergency and specialized services. Overall, the healthcare system in this area is a blend of public resources and private options, ensuring that residents have access to necessary medical care.

Discover Portugal

Read more in our Portugal 2024 Travel Guide.

Portugal Travel Guide