Things To Do
in Sovata

Sovata is a spa town in central Romania, tucked into the Gurghiu Mountains of Transylvania at coordinates around 46.5961, 25.0744. It is renowned for its unique salt lakes, particularly the Bear Lake (Lacul Ursu), which forms a natural spa setting ideal for wellness and relaxation. The town blends Austro-Hungarian architectural echoes with traditional Transylvanian charm along a lakeside promenade.

Visitors come for wellness, nature, and easy access to scenic hiking routes and cultural influences from nearby Romanian and Hungarian communities.

Day Trips

Spend a day exploring around

day 1
Exploring the Mineral Water Lakes
morning
:

Start your day by visiting the famous Bear Lake, where the unique saline water creates a stunning blue hue. Enjoy a leisurely walk around the lake, soaking in the tranquil atmosphere and the surrounding lush greenery. Don't forget to bring your camera for breathtaking photos of this natural wonder.

afternoon
:

After a leisurely morning, head to the nearby Alunis Lake for a dip in the therapeutic waters. This lake is known for its high salt content and is perfect for relaxation and rejuvenation. Pack a picnic to enjoy by the lakeside while you soak up the sun.

evening
:

As the sun sets, treat yourself to a delightful dinner at a local restaurant, savoring traditional Romanian cuisine. Engage with friendly locals to learn more about the culture and history of Sovata. Lastly, take an evening stroll along the lake's edge, where the reflected moonlight creates a magical ambiance.

day 2
Hiking in the Rarau Mountains
morning
:

Rise early and set off on a hiking adventure in the stunning Rarau Mountains, which offer a variety of trails suitable for all levels of hikers. The crisp morning air will invigorate you as you embark on a journey through lush forests and breathtaking vistas. Make sure to pack snacks and water to fuel your trek.

afternoon
:

Continue your hike and discover hidden waterfalls and panoramic views that will leave you in awe. Stop for a well-deserved lunch break at one of the scenic viewpoints, where you can admire the magnificent landscape. Capture memories of your journey through this picturesque region.

evening
:

Return to Sovata and unwind at a local spa, taking advantage of the healing thermal waters. Enjoy a soothing massage or soak in the wellness pools to ease your tired muscles. Conclude the day with a delicious dinner at a cozy bistro, reflecting on the day's adventures.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🥗Meal for two at mid-range restaurant$25-50
Coffee or tea$2-5
🚖Short taxi ride within town$3-8
🛏️Budget hotel per night$40-80

Strengths and Weaknesses

  • Relaxed lakeside vibe with easy access to natural attractions
  • Renowned wellness/spa offerings and affordable pricing
  • Compact, walkable town center with charming architecture
  • Strong cultural blend of Romanian and Hungarian influences
  • Limited nightlife and dining options after dark
  • Seasonal crowds around lakes in peak summer
  • Some services may be geared toward locals and larger towns; English spoken less widely in rural spots
  • "Bună ziua" - Hello
  • "Vă rog" - Please
  • "Mulțumesc" - Thank you
  • "La revedere" - Goodbye
  • "Unde este toaleta?" - Where is the bathroom?
  • "Cât costă?" - How much does it cost?

Places to Visit in Sovata

Visit one of these nice places.

Lacul Ursu (Bear Lake)

A distinctive saltwater lake inside a crater, surrounded by pines; ideal for sunrise and tranquil water reflections.

Lacul Albastru (Blue Lake)

A vivid blue-hued lake set among peatlands; striking reflections on calm days.

Lacul Verde (Green Lake)

Another colorful lake with lush surroundings, offering rich greens in spring and summer.

Sovata Lakes Panorama

Viewpoints along the lakeside promenade provide sweeping vistas of multiple lagoons and the town.

Culinary Guide

Food in Sovata

Sovata’s cuisine reflects Romanian and Hungarian influences, featuring hearty dishes, rustic soups, paprika-spiced stews, and dairy-rich staples. Fresh local produce, pork, dumplings, and polenta (mămăligă) are common foundations, often enjoyed with a good slice of bread and local cheeses.

Sovata Famous Food

Signature dishes, delicacies and famous food

Ciorbă de burtă

A tangy tripe soup enriched with sour cream and vinegar, widely available in local taverns.

Must-Try!

Mămăligă cu brânză și smântână

Polenta served with fried cheese and sour cream—comforting and satisfying.

Gulaș (Goulash)

A paprika-spiced beef (or pork) stew, often served with bread or potatoes.

Tochitură

Rich pork stew commonly paired with mămăligă and eggs for a hearty meal.

Food Markets

Explore local food markets

Local Sovata Market

A small central market offering fresh produce, dairy, and baked goods; great for sampling regional items.

Lángos Stalls

Street fried dough topped with garlic, sour cream, and cheese—perfect quick bites to enjoy by the lake.

Climate Guide

Weather

Sovata experiences a temperate continental climate with four distinct seasons. Summers are warm but generally comfortable, winters are cold with snowfall, and spring and autumn are mild with variable rainfall. Being in the Transylvanian heartland, temperatures can swing, so layering is advisable year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and courtesy

A brief handshake is common; greet with 'Bună ziua' (hello) or 'Bună dimineața/ bună seara' (good morning/evening).

Religious and dress norms

Be respectful in churches and religious sites; modest dress is appreciated inside places of worship.

Communication style

Direct but friendly; maintain polite tone and pauses in conversation; Romanians value personal space and warmth.

Safety Guide

Safety

Sovata is generally safe for travelers. As with any tourist area, keep an eye on belongings in crowded spots and near popular lakes. Road conditions can be wintry in colder months, so check weather and travel advisories if driving; dial 112 for emergencies in Romania.

Tipping in Sovata

Ensure a smooth experience

Tipping Etiquette

In Romania, tips of about 5-10% are customary in restaurants if not included in the bill; rounding up taxi fares is common. Cash is widely used, though many places accept cards in towns and hotels.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm days ideal for lake swimming and spa visits; afternoons can bring sudden showers; carry sun protection.

Autumn

Colorful foliage and cooler air; great for hiking and photography with fewer crowds.

Winter

Cold with possible snow; some lakes may freeze; spa facilities remain popular and cozy.

Spring

Mild temperatures, blooming landscapes, and refreshed trails; rain is possible—pack a light rain jacket.

Nightlife Guide

Sovata at Night

Sovata’s nightlife is low-key and family-friendly, centered around cafés and lakeside bars. In peak season, some venues offer light music or live entertainment, but most evenings are tranquil, especially outside the town center. Many visitors opt for a relaxed evening by the lake or at a spa, rather than late-night partying.

Hiking in Sovata

Immerse in an unforgettable hike.

Gurghiu Mountains Ridge Trail

Forested ridge routes with scenic overlooks, suitable for day hikes and nature photography.

Bear Lake Rim Walk

Gentle loop around the lake offering easy terrain and opportunities for birdwatching and landscape shots.

Sovata Nature Paths

Network of forest trails around the lakes and nearby foothills suitable for relaxed hikes and family outings.

Airports

How to reach Sovata by plane.

Târgu Mureș International Airport (TGM)

Primary regional gateway; about 60-70 km by road from Sovata; frequent domestic and some international flights.

Cluj-Napoca International Airport (CLJ)

Major hub for the region; roughly 160-170 km away; broad international and domestic connections.

Budapest Ferenc Liszt International Airport (BUD)

Larger international option for broader connections; about 300+ km away, best reached by train or car if continuing through Hungary.

Getting Around

Walkability

Sovata is compact and walkable in the town center, with most lakes, the promenade, and amenities within a short stroll. Some attractions and trailheads lie a short drive away, but accessible by local buses or car rentals if needed.

Demographics

Explore demographics in this area.

Romanians

The majority population in Sovata, with deep-rooted cultural presence in daily life and local traditions.

Hungarian minority

A notable minority influenced by Transylvania's history and bilingual signage and cultural exchanges.

Other communities

Smaller populations including Roma and travelers from other parts of Romania and Europe.

Popular Sports

Explore popular sports in region.

Football (Soccer)

A popular sport across Romania, with local clubs and broad community support in towns and cities nearby.

Handball

Common in regional leagues and school programs; a typical sport in Romanian communities.

Water-based recreation

Swimming and spa-related water activities around the lakes and in nearby wellness facilities.

Transportation

Traffic

In Sovata, traffic is generally light. Public transport includes local buses and connections to larger towns; car rental or a private car offers flexibility for lakes and mountain excursions. Roads can be narrow in older sections, especially during peak season crowds.

Accomodations

Find the best place to stay when visiting Sovata.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available in most places; look for soups, dumplings, salads, and polenta-heavy dishes. When ordering, request meals without meat or with cheese and vegetables, and ask for egg or dairy substitutes if needed.

Health & Medical

Healthcare

Basic local healthcare facilities are available in Sovata; for more advanced care, you’ll typically travel to Târgu Mureș or Cluj-Napoca. Wearably carry essential medications, and know that emergency services run on the 112 system in Romania.

Discover Romania

Read more in our Romania 2025 Travel Guide.

Romania Travel Guide