Things To Do
in Zambia

Zambia is a landlocked country in southern Africa known for vast wilderness, abundant wildlife and Victoria Falls — one of the world’s largest and most dramatic waterfalls. It offers remote national parks and safari experiences with fewer crowds than some neighboring countries. Zambia’s culture is rich and diverse, with multiple ethnic groups, languages and lively traditional music and festivals.

Visitors will find a blend of rugged outdoor adventure, warm hospitality and growing urban centers like Lusaka and Livingstone.

Day Trips

Spend a day exploring around

day 1
Arrival in Lusaka
morning
:

Touch down at Kenneth Kaunda International Airport and meet your guide. Enjoy a leisurely breakfast at a local cafe while planning your adventure. Feel the vibrant pulse of Lusaka as you explore the city center.

afternoon
:

Check in to your hotel and unwind by the pool before heading out. Visit the Lusaka National Museum to learn about Zambia’s cultural heritage. Stroll through one of the bustling markets and sample street food delicacies.

evening
:

Dine at a restaurant serving traditional nshima and relish local flavors. Enjoy live music at a nearby venue and soak up the lively atmosphere. Return to your hotel for a restful night’s sleep.

day 2
South Luangwa National Park
morning
:

Catch an early flight from Lusaka to Mfuwe and arrive just before sunrise. Sip tea on the lodge veranda as the bush awakens with birdsong. Spot early morning wildlife at the waterhole from your lookout point.

afternoon
:

Set out on a guided game drive and search for elephant herds and graceful antelope. Pause for a bush lunch under a shady acacia tree. Listen to tales from your ranger as you track the footprints of lions.

evening
:

Gather around the fire pit for a sundowner with drinks and canapés. As darkness falls, embark on a night game drive to glimpse nocturnal species. Return to the lodge for dinner illuminated by lantern light.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-10
Coffee in a café$2-4
🚕Local taxi short ride$3-10
🏨Mid-range hotel per night$40-120
🎟️National park day fee / guided activity$20-100+

Strengths and Weaknesses

  • Outstanding wildlife viewing with diverse national parks and walking safaris.
  • Victoria Falls — dramatic natural spectacle and adventure activities.
  • Less crowded safari experiences compared to some neighboring countries.
  • Warm, welcoming local hospitality and vibrant cultural traditions.
  • Infrastructure and roads can be poor in remote areas, making travel time-consuming.
  • Limited dining and entertainment options outside major towns and tourist areas.
  • Malaria risk and need for medical/health preparation.
  • Some parks and activities can be expensive due to remote logistics.
  • "Muli bwanji?" - How are you? (Nyanja/Tonga greeting)
  • "Natotela" - Thank you (Tonga)
  • "Twashala bwino" - Goodbye / stay well (Bemba)
  • "Ulubemba" - Do you speak Bemba? (useful to ask if someone can help translate)
  • "Zabwino" - It's good / fine

Places to Visit in Zambia

Visit one of these nice places.

Victoria Falls (Mosi-oa-Tunya National Park)

Epic vistas, dramatic spray and rainbows; best at sunrise and sunset, with viewpoints on both Zambian and Zimbabwean sides. Also try the Knife-Edge Bridge for close-up action shots.

South Luangwa National Park

Outstanding wildlife photography opportunities including walking safaris, riverbanks with abundant animals and dramatic golden-hour light.

Lower Zambezi River

Canoe trips and river safaris provide intimate wildlife and bird photography opportunities against tranquil river backdrops.

Kafue National Park

Vast landscapes, remote wilderness and diverse habitats ideal for wide-angle landscape shots and wildlife portraits.

Gorge Walks and Lookouts near Livingstone

Photograph the Zambezi’s gorges, rapids and local fishing activities; sunrise and sunset provide dramatic colors and silhouettes.

Local Markets and Village Scenes

Colorful markets, traditional dress and ceremonies offer vibrant street and cultural photography — ask permission first and offer a small tip for portraits.

Culinary Guide

Food in Zambia

Zambian cuisine is hearty and maize-based, centered on nshima (a stiff maize porridge) served with relishes of vegetables, stews, fish or meat. Meals are communal and often simple but flavorful, with a reliance on locally grown produce and freshwater fish from the Zambezi and lakes. Urban centers offer a growing café and restaurant scene influenced by international cuisine. Street food and markets are excellent places to sample authentic, inexpensive dishes.

Zambia Famous Food

Signature dishes, delicacies and famous food

Nshima with Relish (Ifisashi, Kapenta, or Beef Stew)

Nshima is the staple — made from maize meal and served with ifisashi (vegetable peanut stew), kapenta (small dried fish) or beef stew; find it at local eateries, camps and family-run restaurants across Zambia.

Must-Try!

Fish (Tilapia or Tigerfish)

Fresh-caught tilapia or tigerfish from rivers and lakes, grilled or fried and served with nshima and vegetables; widely available in Livingstone and lakeside towns.

Chikanda

A traditional plant-based cake made from wild orchids and ground nuts, often called 'African polony;' find it at markets and during cultural events.

Food Markets

Explore local food markets

Soweto Market (Lusaka)

A bustling market where you can try fresh fruits, roasted maize (mealie) and local snacks; great for photographing everyday life and sampling street eats.

Livingstone Market

Colorful market near the town center offering fresh fish, grilled meats, nshima dishes and local crafts — perfect for trying regional specialties.

Kapenta Stalls

Small roadside vendors selling dried and fried kapenta (small sardine-like fish) often eaten with nshima or as a snack.

Climate Guide

Weather

Zambia has a tropical climate moderated by altitude: a warm, rainy season from November to April, a hot pre-rain period (September–November), and a cooler dry season from May to August. Temperatures can be high in lower-lying areas and mild to cool at night in the central plateau and highlands. Rainfall patterns determine access to parks and river flows — check seasonal conditions before travel.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Respect

Polite greetings are important; a handshake and a friendly 'hello' or local greeting is customary. Use titles and show respect to elders. Ask permission before photographing people and remove hats in some traditional settings.

Dress and Modesty

Dress conservatively in towns and villages; swimwear is fine at pools and river beaches but not appropriate for everyday wear in local communities.

Gift Giving and Interaction

If visiting villages, small practical gifts (school supplies, beads) are appreciated but ask guides about appropriate contributions and avoid creating dependency. Respect local customs during ceremonies and follow guides’ instructions.

Environmental Respect

Do not litter, avoid feeding wildlife and follow park rules. Wildlife viewing etiquette includes keeping distance and not using flash photography that could disturb animals.

Safety Guide

Safety

Zambia is relatively safe for travelers but take typical precautions: avoid walking alone at night in unfamiliar urban areas, secure belongings, and be cautious with ATMs and cash. Malaria is present — take prophylaxis, use insect repellent and sleep under mosquito nets in risk areas. Road conditions can be poor in rural areas; drive defensively and avoid night driving. Stay informed about political developments and follow local advice.

Tipping in Zambia

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated for guides, lodge staff and drivers: typical amounts range from $5–20 per day for guides (depending on length and quality), a few dollars for porters and servers, and rounding up small bills for café staff. Always tip in local currency (Zambian kwacha) when possible and consider pooling tips at lodges for staff.

Payment Methods

Major hotels and lodges accept credit cards (Visa, Mastercard) but many rural camps and markets are cash-only. ATMs are available in larger towns but can be unreliable — carry sufficient cash. US dollars are widely accepted for tourism services but smaller vendors prefer kwacha; notify your bank in advance about travel.

Best Time to Visit

And what to expect in different seasons...

Rainy Season (November to April)

Heavy rains and lush green landscapes; malaria risk increases in wet months and some remote roads and parks may be impassable. Victoria Falls is at peak flow late in the rainy season (March–May), creating spectacular views with heavy spray.

Dry Season (May to October)

Best time for wildlife viewing as animals congregate around water sources and vegetation is sparser. Cooler nights, especially June–August; Victoria Falls flow reduces later in the dry season but visibility is often clearer for some viewpoints.

Hot Season (September to November)

Temperatures rise sharply and bush becomes dry and dusty; good birding at the end of the dry season and before the rains begin. Early rainy showers can start in November.

Nightlife Guide

Zambia at Night

Nightlife varies by city: Lusaka has a growing scene with live music venues, clubs and restaurants, while Livingstone offers relaxed evenings, cultural shows and riverside bars. In smaller towns and safari lodges evenings are quieter with socializing at campfire gatherings or lodge restaurants, occasional live music and cultural dance performances.

Hiking in Zambia

Immerse in an unforgettable hike.

Mukuni or Mosi-oa-Tunya Gorge Walks (Livingstone)

Guided walks along parts of the Zambezi Gorge and viewpoints near Victoria Falls; provide dramatic scenery and geological features; follow park rules and stay on marked paths.

Isangano Trail (Lower Zambezi areas)

Guided bush walks around riverine and woodland habitats — best arranged through lodges and guides for safety and wildlife insight.

North Luangwa Hills and Walking Routes

Remote trails and walking safari routes in North/South Luangwa regions offering immersive bush experiences with experienced guides and tracking opportunities.

Mutinondo Wilderness Trails

Less-visited highland area in the northeast with waterfalls, rocky outcrops and scenic trails for multi-day hikes and camping.

Airports

How to reach Zambia by plane.

Kenneth Kaunda International Airport (Lusaka)

Main international gateway with connections to regional and some international flights; located about 20–30 km from Lusaka city center with taxi and shuttle services.

Harry Mwanga Nkumbula International Airport (Livingstone)

Primary airport for Victoria Falls and Livingstone area, served by regional and some international charter flights; short transfer to town and tourist sites.

Mfuwe Airport (South Luangwa)

Small airport serving South Luangwa National Park with regular charter and scheduled domestic flights; convenient for lodge transfers.

Simon Mwansa Kapwepwe International Airport (Ndola)

Serves the Copperbelt region and northern Zambia with regional connections; ground transfers to nearby towns and industry sites.

Getting Around

Walkability

Urban centers like Lusaka and Livingstone have walkable pockets (markets, central districts) but overall cities are spread out and not highly pedestrian-friendly. Within towns, use local taxis or ride-hailing where available; many lodges and parks are best explored with guided transfers and vehicles rather than on foot except for designated walking safaris.

Demographics

Explore demographics in this area.

Bemba

One of the largest ethnic groups predominantly in the northern and copperbelt regions, with significant cultural influence.

Nyanja/Chewa

Widespread in Lusaka and eastern Zambia; Nyanja (Chinyanja) is a commonly spoken lingua franca in urban areas.

Tonga and Lozi

Prominent in southern and western provinces respectively, each with distinct languages and cultural traditions.

Urban Professionals and Expat Community

Growing urban middle class, NGO workers and expatriates centered in Lusaka and tourist hubs like Livingstone contribute to cosmopolitan pockets.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport with passionate local and national following; local matches and community games are common.

Netball

Widely played among women and girls at community and school levels.

Boxing and Athletics

Boxing has produced notable athletes; athletics and running events are common at school and community levels.

Traditional Dances and Sports

Traditional dances, community games and ceremonies remain important cultural sporting expressions in rural areas.

Transportation

Traffic

Traffic in Lusaka can be congested during peak hours; roads in towns are a mix of paved and unpaved surfaces. Intercity travel can be long due to road conditions; domestic flights are a practical option to reach remote parks. Public transport includes minibuses (bush taxis) and taxis; licensed ride-hailing services operate in larger cities. Plan extra travel time and avoid night driving where possible.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options exist (ifisashi, vegetable stews, legumes) but outside major towns choices are limited; bring snacks and clearly explain dietary needs — nshima with vegetable relishes is usually safe.

Vegan

Vegan dining requires advance planning; many vegetable relishes are vegan-friendly but watch for added fish or meat stock. In lodges and urban restaurants, request simple vegetable dishes.

Gluten-free

Nshima is naturally gluten-free (made from maize); however packaged and processed foods may contain wheat. Ask about ingredients and avoid processed sauces without confirmation.

Food Safety

Stick to well-cooked foods, bottled or boiled water, and reputable eateries to reduce risk of foodborne illness. Peel fruits you buy from markets or wash with safe water.

Health & Medical

Healthcare

Major cities have private and public hospitals and clinics; quality varies and private facilities offer better care. In remote safari areas, lodges often have basic medical kits and rapid evacuation plans; travel insurance with medical evacuation coverage is strongly recommended. Vaccinations (yellow fever if arriving from endemic countries) and malaria prophylaxis should be arranged before travel.

Accomodations

Find the best place to stay when visiting Zambia.