Things To Do
in Zambia

Zambia is a landlocked country in southern Africa known for its rugged terrain, diverse wildlife, much of which is found in its numerous national parks and safari areas. Its capital, Lusaka, is a bustling metropolis that contrasts sharply with the vast wilderness areas like the famous Victoria Falls—one of the largest and most renowned waterfalls in the world, located at the border with Zimbabwe.

Zambia's economy is largely based on mining, particularly copper, but tourism and agriculture also play significant roles in its development.

  • "Muli bwanji" - How are you
  • "Natotela" - Thank you
  • "Bwanji" - Hello
  • "Nanga" - Goodbye
  • "Ndikufuna" - I want

Prices

  • 🏠 Accommodation (per night): $20 - $150
  • 🍽️ Meal at a Restaurant: $5 - $30
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $60
  • 🏋️‍♂️ Gym Membership: $15 - $50

Day Trips

Spend a day exploring around

day 1
Adventure in Lusaka
morning
:

Start your day with a visit to the Lusaka National Park. Enjoy a walking safari and spot various wildlife early in the day.

afternoon
:

Head to the KabwATA Cultural Village to experience local crafts and heritage. Have lunch at a local restaurant that serves traditional Zambian dishes.

evening
:

Wrap up your day at Manda Hill Shopping Mall for dinner and shopping. Enjoy the vibrant atmosphere and perhaps catch a movie.

day 2
Victoria Falls Exploration
morning
:

Travel to Livingstone and visit the majestic Victoria Falls. Take in the stunning views and listen to the roar of the falls.

afternoon
:

Go on a thrilling white-water rafting adventure on the Zambezi River. It's an exhilarating experience for the adventurous traveler.

evening
:

Enjoy a sunset cruise on the Zambezi River. Look out for hippos and other wildlife while sipping a drink.

Strengths and Weaknesses

  • Rich natural resources including copper, cobalt, and fertile agricultural land.
  • Beautiful landscapes and wildlife, attracting tourism.
  • A variety of cultures and languages, enriching social experiences.
  • A stable political environment compared to some neighboring countries.
  • Growing economy with opportunities for investment in various sectors.
  • High levels of poverty and unemployment in some areas.
  • Infrastructure challenges, including transportation and healthcare.
  • Limited access to quality education for rural populations.
  • Environmental issues such as deforestation and wildlife conservation concerns.
  • Political and economic challenges, including inflation and currency instability.

Best Activities in Zambia

Outdoor fun you shouldn't miss!

Victoria Falls

Visit the breathtaking Victoria Falls and experience activities such as bungee jumping, ziplining, and gorge swinging.

Safari

Embark on a wildlife safari in South Luangwa National Park or Kafue National Park to see diverse wildlife including elephants, hippos, and big cats.

Canoeing on the Zambezi River

Enjoy a guided canoeing adventure on the Zambezi River, taking in the stunning scenery and spotting wildlife along the way.

White Water Rafting

Experience the adrenaline rush of white water rafting on the Zambezi River, known for its exhilarating rapids.

Hiking in the Blue Lagoon National Park

Explore the scenic beauty and diverse birdlife while hiking in the Blue Lagoon National Park located in the Kafue Flats.

Tours

Uncover the best of Zambia with these unforgettable tours.

Places to Visit in Zambia

Visit one of these nice places.

Victoria Falls

One of the most iconic and breathtaking waterfalls in the world, offering stunning views and photo opportunities.

Kafue National Park

Home to diverse wildlife and beautiful landscapes, providing excellent opportunities for capturing the natural beauty of Zambia.

South Luangwa National Park

Known for its abundance of wildlife and picturesque scenery, offering incredible photo opportunities for nature enthusiasts.

Food in Zambia

Zambian cuisine is a delightful fusion of flavors influenced by various cultures, including the indigenous people, colonial era, and neighboring countries. The use of fresh, locally-sourced ingredients is a cornerstone of Zambian cooking, creating dishes that are rich in flavor and history.

Zambia Famous Food

Signature dishes, delicacies and famous food

Nshima with Tilapia

The national dish of Zambia, nshima is a maize-based porridge that is served with grilled tilapia, creating a savory and satisfying meal. It's a staple on dinner tables and is commonly found in local eateries and restaurants across the country.

Must-Try!

Chibwabwa

Chibwabwa is a delicious dish made of pumpkin leaves cooked in a savory peanut sauce. It's a vegetarian-friendly option and can be found in traditional markets and local restaurants.

Ifisashi

Ifisashi consists of greens like spinach or cabbage cooked in groundnut (peanut) sauce, often accompanied by a side of nshima. This dish can be found in local households and eateries, especially in the urban areas.

Unique Experiences

Get to know Zambia better with these unique experiences.

Food Markets

Explore local food markets

Soweto Market, Lusaka

Soweto Market is one of the largest markets in Lusaka, offering a vibrant array of fresh produce, traditional ingredients, and street food stalls. Visitors can savor local favorites like grilled meats, roasted corn, and savory fritters known as 'vetkoek.'

Kulima Tower Market, Kitwe

Kulima Tower Market is a bustling hub of culinary delights where visitors can explore an array of street food, from savory meat skewers to traditional Zambian snacks like 'cabbage balls' and 'Ifisashi' wraps.

Weather

The climate in this southern African nation is predominantly tropical, characterized by distinct wet and dry seasons. The wet season typically occurs from November to April, bringing significant rainfall due to the Intertropical Convergence Zone (ITCZ). During this time, temperatures can be quite hot, often exceeding 30°C (86°F), particularly in the northern and eastern regions. The dry season, which generally stretches from May to October, is cooler and drier, particularly from June to August when temperatures can drop, especially at night. During this period, daytime temperatures are usually mild, but can still reach around 25-30°C (77-86°F) during the day. Geographically, variations in elevation and topography lead to microclimates. The higher plateaus tend to be cooler than the lowland areas. Overall, Zambia experiences a moderate climate, though it can also be affected by regional weather patterns, such as El Niño, leading to variations in rainfall and temperature during different years. The abundance of lakes and rivers, including the Zambezi River, also influences local climate conditions, creating lush areas in otherwise arid environments. The combination of these climatic features supports a diverse range of ecosystems and agricultural activities throughout the country.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

In Zambia, it is important to greet others with a handshake and a warm smile. It is considered respectful to greet people before engaging in any conversation or business transaction.

Respect for Elders

Respect for elders is highly valued in Zambian culture. It is important to show deference and listen attentively when elders are speaking. Additionally, using respectful language and gestures when interacting with elders is crucial.

Dress Code

When visiting rural areas or participating in traditional ceremonies, it is essential to dress modestly and respectfully. Wearing revealing clothing may be considered disrespectful, so it's important to dress modestly out of respect for local cultural norms.

Hidden Gems

Discover the hidden gems of Zambia with these exclusive activities.

Safety

Safety in the country can vary widely based on location and circumstances. In urban areas like Lusaka, petty crime such as pickpocketing and bag snatching can occur, particularly in crowded markets or public transport. Travelers are generally advised to remain vigilant, avoid displaying valuables, and stay in well-frequented areas. In rural regions, safety concerns may include wildlife encounters, as well as potential issues related to road conditions and transport. It's essential to be cautious when traveling after dark, as roads may not be well-lit and animals can stray onto pathways. Health safety is another important aspect. Visitors should take precautions against mosquito bites due to the prevalence of malaria in some areas. Ensuring vaccinations are up to date and carrying necessary medications is advisable. Political demonstrations can arise, so it's wise for visitors to stay informed about local news and avoid any political gatherings, which might turn unpredictable. Overall, while the country is home to friendly and welcoming communities, awareness and preparedness regarding safety can enhance the experience of both residents and visitors.

Tipping in Zambia

Ensure a smooth experience

Tipping

In Zambia, tipping is not mandatory but is appreciated for good service. It is common to leave a tip of 10-15% at restaurants and to tip hotel staff, tour guides, and drivers for exceptional service.

Payment

Cash is the most widely accepted form of payment in Zambia, especially in rural areas. Credit and debit cards are also increasingly accepted in urban areas, but it's still advisable to carry cash. Mobile money services such as Airtel Money and MTN Mobile Money are also popular for transactions.

Top Things To Do

Engage in these activities to dive deeper into Zambia.

Best Time to Visit

And what to expect in different seasons...

Dry season (May to October)

Best time for wildlife viewing as animals gather around water sources; cooler temperatures and less rainfall make for comfortable travel conditions.

Green season (November to April)

Lush vegetation, baby animals, fewer tourists, and good birdwatching; some roads may be impassable due to heavy rains.

Zambia at Night

Nightlife in Zambia offers a variety of experiences, catering to a range of tastes and preferences. In major cities like Lusaka, Livingstone, and Ndola, you'll find a vibrant array of options from bustling nightclubs to cozy bars and sophisticated lounges. Lusaka, the capital city, is known for its lively nightclub scene, where both locals and tourists can dance the night away to a mix of local and international music. Popular spots often feature live bands, DJs, and themed nights, creating an energetic atmosphere. For those who prefer a more relaxed evening, there are numerous bars and pubs offering a more laid-back vibe, often with live music or sports on big screens. Livingstone, famous for its proximity to the stunning Victoria Falls, also offers a unique nightlife experience. Visitors can enjoy sundowner cruises on the Zambezi River, where they can watch the sunset while sipping on cocktails. The town's bars and restaurants often capture a mix of local charm and tourist-friendly services, making them perfect for a more intimate and relaxed evening out. In addition to the more urban nightlife, Zambia's rural areas and smaller towns have their own unique offerings. Traditional dance performances, local music, and cultural festivals provide an opportunity to experience the rich cultural heritage of Zambia after dark. Overall, whether you're looking to dance, enjoy live music, or simply relax with friends over a drink, there's something for everyone to enjoy in Zambia's diverse nightlife scene.

Hiking in Zambia

Immerse in an unforgettable hike.

Zambezi National Park

A stunning national park located along the Zambezi River, offering various hiking trails with wildlife viewing opportunities.

South Luangwa National Park

Famous for its walking safaris, this park features scenic hiking routes through diverse landscapes and rich wildlife.

Kafue National Park

One of the largest parks in Africa, Kafue offers a mix of hiking paths and wildlife encounters in its varied ecosystems.

Vic Falls hiking trails

Located near Livingstone, these trails provide breathtaking views of the Victoria Falls and surrounding landscapes.

Millenuim Park

A smaller, urban hiking option in Lusaka that offers well-maintained trails and views of local flora.

Nsumbu National Park

This park along the shores of Lake Tanganyika features remote hiking spots with opportunities for bird watching and unique ecosystems.

Unforgettable Journeys

Delve deeper into Zambia through these rare and unique activities.

Airports

How to reach Zambia by plane.

Johannesburg OR Tambo International Airport (JNB)

Located in Johannesburg, South Africa, this is the busiest airport in Africa and serves as a major international gateway.

Harare International Airport (HRE)

Located in Harare, Zimbabwe, this is the primary airport serving Zimbabwe and a regional hub for flights in Southern Africa.

Victoria Falls Airport (VFA)

Located near Victoria Falls, Zimbabwe, this airport serves international travelers visiting the famous natural wonder and surrounding region.

Lilongwe International Airport (LLW)

Located in Lilongwe, Malawi, this airport serves as the main international gateway to Malawi.

Nairobi Jomo Kenyatta International Airport (NBO)

Located in Nairobi, Kenya, this airport is one of the busiest in East Africa and serves as a major hub for international flights.

Walkability

Walkability in urban areas can be significantly influenced by various factors such as infrastructure, safety, accessibility, and land use. In many cities across Zambia, walkability is challenged by inadequate pedestrian facilities. Sidewalks are often incomplete or non-existent, and pedestrian crossings may be poorly marked or entirely absent, leading to safety concerns. Urban planning in some areas has not prioritized walkability, resulting in a reliance on motorized transportation, which can make it difficult for pedestrians to navigate. Streets may be congested with vehicles, further complicating the experience for those on foot. Additionally, the quality of roads can vary, with some areas facing conditions that are not conducive to walking. In more densely populated urban centers, walkability may be somewhat better, particularly in markets and commercial areas where people naturally congregate. However, the overall walking experience can still be hindered by issues such as traffic pollution, uneven surfaces, and informal settlements where infrastructure may be lacking. Efforts to improve walkability can lead to benefits such as enhanced public health, reduced traffic congestion, and increased community cohesion. Initiatives aimed at creating pedestrian-friendly environments, enhancing safety measures, and improving public transport options could significantly enhance the walking experience in Zambian cities.

Demographics

Explore demographics in this area.

Bemba

The largest ethnic group in Zambia, primarily found in the northern regions.

Nyanja

A significant ethnic group mainly located in the eastern regions, particularly in and around Lusaka.

Tonga

Predominantly found in the Southern Province, this group is known for its agricultural practices.

Lozi

Located in Western Zambia, particularly in the Barotse Floodplain, known for their rich cultural heritage.

Chewa

Mainly found in central Zambia, this group has cultural ties to neighboring Malawi.

Kaonde

Located in the North-Western Province, known for their farming and fishing communities.

Lunda

Found in the northwestern parts of Zambia, particularly in the Zambezi district.

Nsenga

Predominantly found in Eastern Province, known for their agricultural practices.

Senga

This group is associated with the Eastern Province and shares cultural practices with the Nsenga.

Other ethnic groups

Includes various smaller groups such as the Ngoni, Bemba, and others.

The Soul of Zambia

Discover the essence of Zambia through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Zambia, with a strong following and local leagues such as the Zambia Super League. The national team, known as Chipolopolo, has a passionate fan base.

Netball

Netball is widely played, especially among women in schools and communities. Zambia has a national women's netball team that competes in international tournaments.

Rugby

Rugby has been growing in popularity, with a number of clubs and regional competitions. Zambia competes at various levels, including international matches.

Athletics

Zambia has produced several notable athletes, particularly in middle and long-distance events. The country participates actively in regional and international athletics competitions.

Basketball

Basketball is becoming increasingly popular, especially among the youth. Local leagues and school competitions are common, and Zambia has a national basketball team.

Traffic

Traffic in the country is characterized by a mix of formal and informal modes of transportation, with a significant reliance on roadways. Major cities, such as Lusaka, often experience congestion, especially during peak hours, as the road infrastructure struggles to keep up with the increasing number of vehicles. Public transportation includes buses, minibus taxis, and shared taxis, which serve as the primary means for many residents to commute. These vehicles can often be crowded and may not always adhere to strict schedules, leading to longer wait times and variable travel experiences. Road conditions can vary significantly, with some major routes being relatively well-maintained while others, especially in rural areas, may suffer from potholes and poor upkeep, complicating travel. Additionally, traffic rules are sometimes inconsistently followed, which can lead to unpredictable driving behavior. Pedestrians and cyclists also navigate alongside vehicles in many areas, contributing to the dynamic and often chaotic nature of traffic. Efforts to improve traffic management and road safety, including campaigns and infrastructural projects, are ongoing to address these challenges.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

In urban areas like Lusaka, larger restaurants and cafes often offer vegetarian and vegan-friendly dishes such as vegetable stews, salads, and plant-based burgers. However, in more rural or remote areas, options may be limited, and it's advisable to communicate dietary needs in advance.

Gluten-Free Choices

While Zambian cuisine heavily relies on maize-based staples, individuals seeking gluten-free options can enjoy dishes like grilled meats, fresh fruits, and vegetable-based sides. It's recommended to inquire about ingredients and preparation methods to ensure a gluten-free meal.

Healthcare

Healthcare in the country is structured around a mix of public and private sectors, with a significant portion of the population relying on government-funded services. The Ministry of Health oversees the public healthcare system, which aims to provide essential health services to all citizens, although challenges persist in terms of accessibility, quality, and resources. The healthcare infrastructure includes a network of hospitals, health centers, and community health posts, but many facilities face shortages of medical supplies, equipment, and trained personnel. Rural areas, in particular, experience difficulties in accessing healthcare due to geographic barriers and a lack of transportation. Preventive care is a significant focus, with programs targeting malaria, HIV/AIDS, tuberculosis, and maternal and child health. Despite these efforts, Zambia faces challenges such as high rates of infectious diseases, malnutrition, and emerging non-communicable diseases. Private healthcare options exist, often providing higher-quality services, but they can be expensive and are not affordable for the majority of the population. There is also a growing emphasis on improving health education and community engagement to empower individuals to take charge of their health. International partnerships and non-governmental organizations play an essential role in supplementing healthcare efforts, providing funding, training, and delivering services in underserved areas. Overall, while there are advancements in healthcare delivery, ongoing challenges remain in ensuring equitable access and improving health outcomes for the population.

Accomodations

Find the best place to stay when visiting Zambia.