Things To Do
in Mpika

Mpika is a highland town in Zambia’s Muchinga Province, perched along the Great North Road at coordinates -11.83, 31.46. It serves as a gateway to the surrounding highlands, rivers, and nearby wildlife areas, offering a relaxed base for outdoor adventures. The town blends rural charm with a growing set of basic services, markets, and occasional cultural events.

Expect lush scenery, friendly locals, and a slower pace typical of northern Zambia.

Day Trips

Spend a day exploring around

day 1
Arrival in Mpika
morning
:

Arrive at Mpika and settle into your accommodation. After refreshing, enjoy a hearty breakfast at a local cafe to fuel your adventures. Take some time to explore the nearby area and get a feel for the local culture.

afternoon
:

Visit the Mpika market, where you can interact with local vendors and sample traditional Zambian snacks. Shop for local crafts and goods, and admire the vibrant atmosphere of commerce and community. Take photographs of the lively scenes to capture the essence of Mpika.

evening
:

Dine at a rustic restaurant, sampling typical Zambian dishes such as nshima and grilled meats. Enjoy the sounds of the evening, and if available, listen to traditional music or engage in conversations with locals. Retire early to rest up for the adventurous days ahead.

day 2
Exploring Kasanka National Park
morning
:

Set off early for Kasanka National Park, renowned for its breathtaking scenery and diverse wildlife. Arrive and join a guided walking safari to experience the beauty of the Zambian wilderness up close. Keep your eyes peeled for various species of birds and animals as you trek through the park.

afternoon
:

Enjoy a picnic lunch surrounded by nature before embarking on a boat trip on the park’s wetlands. Witness stunning landscapes and possibly catch sight of hippos and crocodiles basking in the sun. Spend the afternoon soaking in the serene atmosphere of this unique ecosystem.

evening
:

Return to Mpika in the evening and unwind at your accommodation. Relish a dinner featuring local flavors while recounting the day’s highlights. A peaceful night under the stars finishes off your exciting day in the wild.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-8
🥪Lunch for two at a midrange restaurant$15-25
🚗Short taxi ride within town$2-6
🛍️Local crafts or small souvenir$3-20
🏥Basic clinic visit$10-25

Strengths and Weaknesses

  • Scenic landscapes and easy access to escarpment viewpoints
  • Warm, welcoming locals and a relaxed pace
  • Low-cost base for exploring northern Zambia
  • Limited nightlife and dining options compared to bigger cities
  • Roads can be rough and travel times longer than expected
  • "Moni" - Hello
  • "Muli bwanji?" - How are you?
  • "Ndine bwino" - I am well
  • "Zikomo" - Thank you
  • "Chonde" - Please / Excuse me

Places to Visit in Mpika

Visit one of these nice places.

Chambeshi River overlook

A high vantage point along the river where the winding water and surrounding vegetation create dramatic landscape shots.

Muchinga Escarpment viewpoint

A sweeping ridge with panoramic views of the plateaus, valleys, and forested slopes—great for sunrise or sunset photography.

Mpika town street life

Colorful markets, daily routines, and local architecture offer candid photography opportunities.

Culinary Guide

Food in Mpika

Zambian cuisine centers on nshima (maize porridge) served with fresh vegetables, peanut sauces, and meats. In Mpika you’ll find hearty, home-style meals built around maize, leafy greens, and local fish, with simple, filling options at most eateries.

Mpika Famous Food

Signature dishes, delicacies and famous food

Nshima with relish

Maize porridge served with a variety of relishes such as greens, peanuts, or tomato-based sauces.

Must-Try!

Ifisashi

A peanut-based sauce with leafy greens and vegetables, often enjoyed with nshima.

Chikanda

A traditional tuber-based cake made from wild orchid tubers and peanut flour, often served as a side dish.

Kapenta with nshima

Dried small fish fried or stewed and served with nshima for a protein-rich meal.

Beef or goat stew with nshima

Slow-cooked meat in a tomato-onion sauce, paired with nshima.

Food Markets

Explore local food markets

Mpika Market

A bustling center for fresh produce, maize, groundnuts, roasted snacks, and simple street meals.

Roadside stalls

Casual spots offering fried plantains, grilled fish, and quick nshima plates along the main roads.

Climate Guide

Weather

Mpika experiences a tropical savanna climate with distinct wet and dry seasons. Daytime temperatures are warm to hot, with cooler nights especially in the dry season. Rainfall occurs mainly from November to April, influencing travel conditions and vegetation. Overall, plan for sun during the day and layers for cooler evenings.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet people politely with a handshake and a warm hello. Address elders with respect and avoid hasty criticisms in public.

Photography etiquette

Ask permission before photographing people or private property; offer a small token or thank-you note afterward.

Dress and modesty

Dress modestly in public spaces, especially in rural areas and places of worship.

Safety Guide

Safety

Exercise standard travel precautions: use reputable transport, lock belongings, and avoid flashing valuables in crowded markets. Malaria is present; take prophylaxis and use insect repellent and bed nets. Road conditions vary; drive cautiously, especially after rains, and avoid traveling at night when possible. Keep emergency numbers handy and know the location of the nearest healthcare facility.

Tipping in Mpika

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not mandatory. In better-equipped eateries, a small tip (5–10%) is standard if service is good. For market stalls and basic services, rounding up is sufficient.

Payment Methods

Cash (ZMW) is widely accepted; some larger shops may take mobile money or local cards. Mobile money transfers are common among locals for smaller transactions.

Best Time to Visit

And what to expect in different seasons...

Dry season (May–Oct)

Cooler nights and comfortable daytime temperatures; best for hiking and outdoor activities. Roads are typically more passable, and wildlife viewing can be productive near water sources.

Rainy season (Nov–Apr)

Lush vegetation and dramatic thunderstorms; rainfall can make some roads slow or impassable after heavy showers. Pack waterproof gear and be prepared for delayed travel plans.

Nightlife Guide

Mpika at Night

Mpika has a modest nightlife scene focused on local bars, informal social spots, and occasional live music at hotels or community events. Expect relaxed atmospheres rather than bottle-service clubs. If you’re seeking social evenings, ask locals for current gatherings or village dances, which can be welcoming and culturally rich.

Hiking in Mpika

Immerse in an unforgettable hike.

Muchinga Escarpment View Trail

A ridge-top route with expansive views over plateaus and forested slopes; best in dry weather.

Chambeshi River Walk

Shaded riverside path ideal for a leisurely hike and birdwatching; watch for water birds and capers of local life.

Airports

How to reach Mpika by plane.

Kasama Airport

Small regional airport serving Kasama and surrounding districts; limited scheduled flights.

Simon Mwansa Kapwepha International Airport (Ndola)

Major international and domestic airport with broader flight options; commonly used for onward travel to northern Zambia.

Mfuwe International Airport

Airport serving the South Luangwa region; farther from Mpika but used for longer safari itineraries.

Getting Around

Walkability

Mpika town center is reasonably walkable for short distances; for longer trips and to reach surrounding villages or escarpment viewpoints, a vehicle is recommended. Within town, sidewalks exist in some areas, but terrain and traffic can require careful navigation.

Demographics

Explore demographics in this area.

Bemba-speaking

Majority language and cultural influence in Mpika and Muchinga.

Tumbuka and Nsenga

Other significant language groups in the region; contribute to local customs and crafts.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport; local matches and informal games are common in towns and villages.

Transportation

Traffic

Traffic is dominated by long-haul trucks along the Great North Road; expect slower speeds in town centers and on rural lanes, especially after rains. Public transport is mainly minibus taxis and shared vans; road conditions can vary seasonally, so plan extra travel time.

Accomodations

Find the best place to stay when visiting Mpika.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Choose nshima with peanut sauces, leafy greens, beans, and vegetable stews. Request oil-light preparations and avoid fish sauces if needed; most eateries can accommodate simple veggie dishes.

Health & Medical

Healthcare

Mpika has a district hospital and several clinics; for specialized care or emergencies, patients are usually referred to Kasama or Ndola. Basic malaria prevention and treatment are available locally, with more advanced services in larger cities. Carry any needed medications and keep vaccination records up to date.

Discover Zambia

Read more in our Zambia 2025 Travel Guide.

Zambia Travel Guide