Things To Do
in Mpika

Mpika is a town located in the Muchinga Province of Zambia. It serves as a commercial and administrative center for the surrounding region. The town is situated along the Great North Road, which is a major transportation route in Zambia.

Mpika is known for its beautiful natural landscapes, including forests, mountains, and rivers.

  • "Muli bwanji" - How are you
  • "Natotela" - Thank you
  • "Bwanji" - Hello
  • "Nanga" - Goodbye
  • "Ndikufuna" - I want

Prices

  • 🏠 Accommodation (per night): $15 - $40
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Explore Mpika's Nature
morning
:

Start your day with a visit to the nearby wildlife reserves. Take a guided safari tour to spot local wildlife in their natural habitat.

afternoon
:

Enjoy a picnic lunch at one of the scenic spots within the reserve. Spend the afternoon hiking some of the marked trails.

evening
:

Wind down with a sunset view over the African plains. Relax at your lodge and enjoy traditional Zambian dinner.

day 2
Cultural Immersion in Mpika
morning
:

Visit a local market to experience Zambian culture and pick up some handmade crafts. Engage with the locals and learn about their way of life.

afternoon
:

Participate in a workshop to learn traditional craft-making techniques. Help prepare a local dish with a nearby family.

evening
:

Join a community gathering and enjoy traditional music and dances. Share stories with locals around a campfire.

Strengths and Weaknesses

  • Rich cultural heritage with traditional festivals and ceremonies.
  • Abundant natural resources and scenic landscapes, including the nearby Copperbelt region.
  • Community-oriented lifestyle with strong social ties and support.
  • Agricultural potential due to fertile land for farming and livestock rearing.
  • Emerging tourism opportunities due to the natural beauty and wildlife in the area.
  • Limited access to modern healthcare facilities and services.
  • Poor infrastructure, including roads and transportation options.
  • Economic challenges with high levels of poverty and limited job opportunities.
  • Seasonal climate variations that can affect agriculture and livelihoods.
  • Potential for political and social instability in the region.

Best Activities in Mpika

Outdoor fun you shouldn't miss!

Walking safaris in North Luangwa National Park

Explore the wilderness on foot and encounter a variety of wildlife such as elephants, buffalo, and leopards in their natural habitat.

Canoeing on the Luangwa River

Paddle along the scenic Luangwa River and enjoy close encounters with hippos, crocodiles, and a diverse array of bird species.

Fishing excursions in the Luangwa River

Try your hand at fishing for tigerfish and bream while enjoying the beautiful natural surroundings and potentially encountering other wildlife.

Cultural village visits

Immerse yourself in the local culture by visiting nearby villages and learning about traditional customs, crafts, and community life.

Birdwatching in the Mpika area

Discover the rich birdlife of the region, which includes various species of raptors, hornbills, and colorful migratory birds.

Tours

Uncover the best of Mpika with these unforgettable tours.

Places to Visit in Mpika

Visit one of these nice places.

Chishimba Falls

A stunning waterfall offering breathtaking views and photo opportunities in Mpika, Zambia.

Lwitikila Mountain

A prime location for capturing scenic views and outdoor photography in Mpika, Zambia.

Mwaleshi River

A picturesque spot for capturing the beauty of nature and wildlife in Mpika, Zambia.

Food in Mpika

Mpika, Zambia offers a rich and diverse culinary experience influenced by the region's agricultural abundance and cultural heritage. The cuisine is characterized by its use of fresh, locally sourced ingredients and a blend of traditional flavors.

Mpika Famous Food

Signature dishes, delicacies and famous food

Chikanda

A nutritious dish made from wild orchid tubers, groundnuts, and spices, often served as a street food delicacy.

Must-Try!

Nshima with Ifisashi

A staple consisting of thick maize porridge (nshima) accompanied by a savory sauce, such as ifisashi, made from leafy greens, groundnuts, and other ingredients.

Bemba Chicken Stew

A flavorful chicken stew seasoned with local herbs and spices, representing the Bemba culinary tradition.

Unique Experiences

Get to know Mpika better with these unique experiences.

Food Markets

Explore local food markets

Mpika Central Market

A vibrant hub of local food vendors and market stalls where visitors can find an array of fresh produce, meats, and street food delights like grilled meats, roasted corn, and local snacks.

Weather

The climate in this region is characterized as tropical, with distinct wet and dry seasons. Typically, the dry season lasts from May to October, bringing cooler and more stable weather, while the wet season extends from November to April, marked by higher humidity, rainfall, and warmer temperatures. During the dry season, temperatures tend to be mild during the day but can drop at night, especially in June and July. In contrast, the wet season sees higher temperatures, often reaching their peak in October before the rains begin. The average annual rainfall can vary, but it usually falls between 800 to 1,200 millimeters, with the heaviest rains typically occurring between December and March. Humidity levels are higher during the rainy season, contributing to a tendency for thunderstorms, particularly in the afternoons. Overall, the climate supports a lush landscape and is conducive to agriculture, which plays a vital role in the local economy.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

In Mpika, it is important to greet people with a handshake and a smile, especially when meeting someone for the first time. It is also customary to greet elders first as a sign of respect.

Respecting Personal Space

It is important to be mindful of personal space in Mpika. It is considered respectful to maintain a decent distance when communicating with others, especially those of the opposite gender.

Respect for Traditional Customs

It is important to show respect for the traditional customs and practices of the local people in Mpika. This includes being mindful of local taboos and traditions, and seeking permission before taking photographs in certain areas.

Safety

Safety in Mpika, a town in the Northern Province of Zambia, generally falls within a moderate range. As with many rural areas in Zambia, the crime rates are relatively low compared to urban centers. However, like any location, there are precautions residents and visitors should consider. Petty crime, such as pickpocketing and theft, can occur, particularly in more crowded areas or during markets. It is advisable to keep valuables secure and be mindful of one’s surroundings. Traffic safety can also be a concern, as road conditions may vary, and local driving habits can be unpredictable. It is recommended to exercise caution while traveling, especially at night when visibility is reduced. Healthcare facilities may be limited, so it's essential to have travel insurance and be prepared for emergencies. Additionally, while Mpika is generally peaceful, occasional communal conflicts or political tensions may arise, which can affect safety. Overall, Mpika offers a relatively safe environment, but being aware of potential risks and practicing standard safety measures will help ensure a positive experience.

Tipping in Mpika

Ensure a smooth experience

Tipping

In Mpika, Zambia, tipping is not widely practiced. It is not customary to tip in restaurants, hotels, or for other services. However, if exceptional service is provided, a small tip may be given as a token of appreciation, but it is not expected.

Payment

Cash is the primary mode of payment in Mpika, Zambia. Credit and debit cards are not widely accepted, especially in rural areas. It is important for visitors to carry enough cash for their transactions. Some larger establishments in urban areas may accept card payments, but it is always best to have cash on hand.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May - October)

This is the best time to visit Mpika as the weather is dry, the roads are accessible, and wildlife is easily spotted around rivers and waterholes.

Wet Season (November - April)

During this time, Mpika experiences heavy rains, lush green landscapes, and the arrival of migratory birds. However, road conditions may become challenging, and wildlife may be more dispersed.

Mpika at Night

Nightlife in Mpika offers a unique and relaxed experience that is distinct from the more bustling urban centers. The town's nightlife largely revolves around social gatherings at local bars and taverns where residents and visitors can enjoy a casual drink and conversation. There are a few well-known spots where locals and travelers can unwind, listen to music, and sometimes catch live performances from local bands or DJs. Social clubs and guesthouses often host events, creating an inviting atmosphere for people to connect. Additionally, Mpika's night environment is quieter compared to larger cities, offering a more serene and laid-back vibe. For those interested in exploring the local culture, evening strolls around the town can be quite pleasant, and there are opportunities to engage with the community and discover more about their way of life. While it may not have the vibrant nightlife of larger cities, Mpika provides a charming, relaxed environment perfect for those who appreciate a more low-key night out.

Hiking in Mpika

Immerse in an unforgettable hike.

Kafue National Park

Kafue National Park is one of the largest national parks in Zambia, offering stunning landscapes and various hiking trails amidst breathtaking wildlife and natural beauty.

Tondwa Wilderness Area

A less explored area near Mpika, Tondwa Wilderness offers hiking opportunities with beautiful views of the surrounding mountains and wildlife spotting.

Chama River Valley

The Chama River Valley provides scenic hiking routes alongside the river, perfect for those looking to combine hiking with fishing and bird watching.

Nsumbu National Park

Located to the south of Mpika, Nsumbu National Park features hiking trails that showcase its lush vegetation and scenic lakes, offering a unique hiking experience.

Lukulu River Trail

The Lukulu River Trail offers a combination of river views and forest hiking, ideal for adventurers looking for a serene environment with chances to spot local wildlife.

Aiports

How to reach Mpika by plane.

Kenneth Kaunda International Airport (LUN)

The primary international airport serving Lusaka, Zambia, located approximately 578 kilometers from Mpika.

Harry Mwanga Nkumbula International Airport (LVI)

Located in Livingstone, this international airport is about 645 kilometers from Mpika and serves as a gateway to the Victoria Falls.

Simon Mwansa Kapwepwe International Airport (CBT)

Located in Ndola, about 540 kilometers from Mpika, this airport provides access to various international flights.

Mongu Airport (MNR)

Located in Mongu, approximately 660 kilometers from Mpika, primarily serves domestic flights with some international connections.

Kasama Airport (KAS)

A regional airport located in Kasama, approximately 204 kilometers from Mpika, with limited international services.

Walkability

Walkability in Mpika, a town in the Northern Province of Zambia, can be characterized by several factors that influence how easily residents and visitors can move around on foot. The town features a mix of urban and rural environments, with roads that may vary in quality and condition. Many areas have a network of pathways and roads, some of which may be unpaved or have limited infrastructure, affecting the smoothness of walking. Street lighting may be minimal, which can impact safety during evening hours. Vendors and informal businesses often line the roads, creating vibrant local markets but also contributing to pedestrian congestion in some areas. The climate can influence walkability as well, with hot temperatures making walking less comfortable during the day. However, many residents walk as their primary means of transportation, which fosters a sense of community and allows for interaction among locals. Overall, while certain areas may offer limited walkability due to infrastructure challenges, the social aspect of walking in Mpika remains significant for its residents.

Demographics

Explore demographics in this area.

Bemba

The largest ethnic group in Mpika, known for their agricultural practices and rich cultural heritage.

Ngoni

A significant ethnic group in the region, primarily engaged in farming and also known for their unique cultural traditions.

Tonga

An important group with a distinct language and cultural practices, involved in both agriculture and livestock keeping.

Lenje

A smaller group known for their farming skills and traditional crafts.

Solwezi

A less common group in the area, contributing to the diversity of the local culture.

Popular Sports

Explore popular sports in region.

Football

Football, or soccer, is the most popular sport in Mpika and across Zambia. It has a strong following, with many local teams and community support.

Netball

Netball is a popular women's sport in Mpika, often played in schools and communities, promoting teamwork and physical fitness.

Athletics

Track and field events, particularly running, are popular among the youth in Mpika, with various competitions held throughout the year.

Rugby

Rugby is gaining popularity, with local clubs forming and participating in regional competitions, contributing to the sport's growth in the area.

Basketball

Basketball has been growing in popularity, with local leagues and community courts attracting young players eager to develop their skills.

Traffic

Traffic in this central Tanzanian district is typically characterized by a mix of vehicles, pedestrians, and the occasional livestock. The roads are often narrow and can be congested, especially during peak travel times or market days. There are minibus taxis, bicycles, and local transport options like "moto-taxis" (motorcycle taxis) that provide essential mobility for residents. The infrastructure may face challenges such as potholes and poor condition during the rainy season, which can affect travel times and road safety. While major highways connect the town to larger cities and regions, local road conditions can vary significantly. Pedestrian traffic is common, particularly in areas near marketplaces and bus stops, where people frequently gather to buy goods and catch rides. Overall, the traffic dynamic reflects a blend of urban and rural life, with a need for careful navigation and attention from both drivers and pedestrians.

Accomodations

Find the best place to stay when visiting Mpika.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Zambian cuisine heavily features meat-based dishes, some restaurants in Mpika offer vegetarian and vegan alternatives, such as vegetable stews and grilled plant-based skewers.

Gluten-free Options

Visitors with gluten sensitivities can find options like grilled meats, fresh salads, and rice-based dishes in many restaurants, though it's advisable to communicate dietary needs clearly when ordering.

Healthcare

Healthcare in the region is characterized by a mix of public and private services, with a significant reliance on government-funded healthcare facilities. Local clinics and hospitals provide primary healthcare services, while referral hospitals handle more complex cases. The availability of pharmaceuticals can be limited, and access to healthcare may be affected by infrastructural challenges such as poor road conditions. Preventive care, including vaccination programs and health education, plays a critical role in community health initiatives. Common health issues include malaria, respiratory infections, and malnutrition, which are prevalent due to economic and environmental factors. Community health workers often serve as vital links between healthcare services and rural populations, helping to promote health education and facilitate access to care. Efforts are ongoing to improve healthcare delivery through government initiatives and non-governmental organizations focused on enhancing both infrastructure and medical resources in the area. Access to clean water and sanitation also remains a crucial aspect of improving overall health outcomes in the community.

Discover Zambia

Read more in our Zambia 2024 Travel Guide.

Zambia Travel Guide