Things To Do
in Paro

Paro is a picturesque valley town located in the Kingdom of Bhutan, nestled in the eastern Himalayas. Known for its rich cultural heritage and stunning architecture, Paro is home to iconic landmarks such as the Paro Taktsang Monastery, also known as the Tiger's Nest. The town is surrounded by lush greenery, crystal-clear rivers, and breathtaking mountain peaks, making it a popular destination for adventure enthusiasts and nature lovers.

Paro is also famous for its annual Paro Tshechu festival, where locals and tourists come together to celebrate Bhutanese culture through traditional dances, music, and rituals.

  • "Kuzuzangpo la" - Hello
  • "Ngatshang" - Thank you
  • "Haa" - Yes
  • "Mey" - No
  • "Tashi Delek" - Good luck or best wishes

Prices

  • 🏠 Accommodation (per night): $30 - $150
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $60
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Paro Highlights
morning
:

Start your day with a visit to the iconic Tiger's Nest Monastery. Enjoy breathtaking views as you hike up the trail.

afternoon
:

Explore Paro Dzong, an impressive fortress that showcases traditional Bhutanese architecture. Take some time to relax in the nearby gardens.

evening
:

Visit a local restaurant for authentic Bhutanese cuisine. Reflect on your day with stunning views of the Paro valley.

day 2
Scenic Landscapes
morning
:

Wake up early to witness the sunrise over the Paro Valley from a viewpoint. Enjoy the tranquility of the morning.

afternoon
:

Take a leisurely walk along the Paro Chhu river and enjoy the scenic beauty. Capture some memorable photos of the stunning landscape.

evening
:

Stroll through Paro's main street and shop for local handicrafts. End your day with a traditional hot stone bath.

Strengths and Weaknesses

  • Stunning natural beauty, including the Himalayan mountain range and lush valleys.
  • Rich cultural heritage with numerous monasteries and traditional festivals.
  • Low population density, providing a peaceful and tranquil environment.
  • Unique and preserved Dzong architecture that attracts tourists.
  • Commitment to sustainability and Gross National Happiness as a guiding policy.
  • Limited accessibility due to its remote location and mountainous terrain.
  • Strain on resources due to a growing tourism industry.
  • High cost of living compared to neighboring countries.
  • Limited job opportunities outside of tourism and agriculture.
  • Harsh weather conditions in winter can restrict travel and tourism activities.

Best Activities in Paro

Outdoor fun you shouldn't miss!

Tiger's Nest Trek

A challenging yet rewarding hike to the iconic Paro Taktsang monastery, perched on a cliff 3,000 meters above sea level, offering stunning views of the surrounding mountains and valleys.

Paro Valley Hiking

Explore the beautiful landscapes of Paro Valley through various hiking trails that showcase the region's natural beauty, traditional agriculture, and local culture.

Riverside Rafting

Experience the thrill of rafting on the Paro River, suitable for beginners and experienced adventurers alike, while enjoying the scenic beauty of the river surroundings.

Cultural Tours

Engage in guided tours of historical sites such as Rinpung Dzong and the National Museum of Bhutan, which allow for exploration of Bhutanese culture and architecture.

Archery

Participate in Bhutan's national sport by joining locals in archery matches, an engaging way to experience Bhutanese traditions.

Bird Watching

Take advantage of the rich biodiversity in the area by going bird watching, with opportunities to spot rare species in their natural habitats.

Horse Riding

Enjoy horseback riding through the alpine meadows and along beautiful trails, making it a fun way to experience the outdoors in Paro.

Tours

Uncover the best of Paro with these unforgettable tours.

Places to Visit in Paro

Visit one of these nice places.

Tiger's Nest Monastery (Paro Taktsang)

Perched on a cliff, this iconic monastery offers stunning views of the Paro Valley and is a must-visit for breathtaking photographs.

Drukgyel Dzong

The ruins of this historic fortress provide a panoramic view of the mountains and valley, making it an excellent spot for landscape photography.

Paro Valley Lookout Point

A viewpoint that offers sweeping vistas of the lush valley below, perfect for capturing the natural beauty of Bhutan.

Chele La Pass

One of the highest motorable passes in Bhutan, Chele La offers spectacular views of the Himalayas and is a fantastic place for stunning landscape photos.

Kyichu Lhakhang

This ancient temple surrounded by beautiful gardens is a serene spot for photography, showcasing Bhutanese architecture and culture.

Rinpung Dzong

This fortress-monastery located by the river is not only an architectural marvel but also provides great views of the surrounding landscape.

Dumtse Lhakhang

This unique temple structure is set against a backdrop of the mountains, offering beautiful photo opportunities, especially in the early morning light.

Zuri Dzong

Hiking to this ancient dzong provides not only historical insight but also a vantage point for stunning views over Paro town and beyond.

Food in Paro

Bhutanese cuisine is known for its unique flavors and incorporation of traditional ingredients such as chilies, cheese, and various meats. Rice is a staple food, and dishes often include a wide variety of vegetables. The food in Paro reflects this traditional Bhutanese cuisine with its own local adaptations and specialties.

Paro Famous Food

Signature dishes, delicacies and famous food

Ema Datshi

Spicy stew made with chili peppers and locally produced cheese, usually served with red rice. Can be found in local restaurants and eateries such as Bukhari at Uma Paro and Sonam Trophel Restaurant.

Must-Try!

Phaksha Paa

Pork cooked with spicy red chilies, radishes, and sometimes spinach or other green leafy vegetables. You can enjoy this dish at places like Bukhari at Uma Paro and Zombala 2 Restaurant.

Hoentay

These are buckwheat dumplings stuffed with turnip greens and cheese. You can try authentic Hoentay at traditional eateries like Sonam Trophel Restaurant and Tashi Namgay Resort.

Unique Experiences

Get to know Paro better with these unique experiences.

Food Markets

Explore local food markets

Paro Weekend Market

A vibrant market offering a variety of fresh produce, local snacks, and street food. It's a great place to sample snacks like momos (dumplings), phaksha paa, and other local delights.

Weather

The climate in this region is characterized by a temperate weather pattern, which includes distinct seasons. Summers typically span from June to August, bringing warm temperatures and increased rainfall due to the monsoon. During this time, daytime highs can reach around 25-30°C (77-86°F), while nights are cooler. Autumn, from September to November, offers crisp air and bright sunshine, with temperatures gradually cooling down. This is often considered one of the best times to visit, as the skies are clear and the scenery is particularly beautiful. Winters, from December to February, are cold, with daytime temperatures ranging from 10-16°C (50-61°F) while nights can drop below freezing. Snowfall is rare but can occur at higher elevations. Spring, between March and May, sees a warming trend, with blooming flowers and increasing temperatures, making it another popular time for visitors. Overall, the region experiences a mixture of sunlight, rainfall, and temperature variations that contribute to its unique ecological diversity and natural beauty.

How to Behave

Tips on cultural norms and respectful behavior

Dress Modestly

When visiting religious sites or local communities, it is important to dress modestly. Both men and women should cover their shoulders and knees. Traditional Bhutanese clothing, such as the gho for men and kira for women, is also appreciated.

Respect Local Customs

Be mindful of local customs, such as removing your shoes before entering homes or temples. Avoid touching sacred objects and be respectful when taking photographs, especially in religious places.

Use the Right Hand

In Bhutanese culture, the right hand is considered clean and is used for giving and receiving items, as well as when eating. It is courteous to use your right hand whenever possible to show respect and consideration for local practices.

Hidden Gems

Discover the hidden gems of Paro with these exclusive activities.

Safety

The town is known for its serene beauty and vibrant culture, but safety remains a vital aspect to consider for travelers and residents alike. Generally, the crime rate in the area is low, making it a safe destination for tourists. Incidents of theft or violent crime are rare, and locals are hospitable and welcoming. Traffic safety can be a concern, especially for those unfamiliar with the roads and the driving practices in the region. It's important to exercise caution when walking near roads and to be mindful of local traffic conditions. When exploring the natural surroundings, such as hiking trails and mountains, it's essential to take necessary precautions, including being prepared for changes in weather and ensuring you have adequate supplies and knowledge of the terrain. As with any travel destination, it's advisable to stay aware of your surroundings and practice common-sense safety measures, such as safeguarding personal belongings and avoiding poorly lit areas at night. Overall, it’s an environment where most visitors feel secure and at ease.

Tipping in Paro

Ensure a smooth experience

Tipping

In Paro, Bhutan, tipping is not a traditional practice; however, it has become more common, especially in the tourism sector. Visitors are encouraged to tip service workers such as guides and drivers as a sign of appreciation for good service. Typically, a small amount (around 10% of the bill for restaurants or a few dollars for guides) is considered appropriate.

Payment

Payment in Paro can be made in cash or through credit/debit cards in larger hotels and restaurants. The local currency is the Ngultrum (BTN), and it is advisable to carry cash, especially in smaller establishments or shops. ATMs are available in Paro, but they may have limits on withdrawals, and it's wise to check in advance if they accept foreign cards.

Top Things To Do

Engage in these activities to dive deeper into Paro.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Spring is one of the best times to visit Paro, as the weather is mild and pleasant, with temperatures ranging from 10°C to 20°C. Rhododendrons bloom, making the landscapes vibrant. This season is ideal for trekking and enjoying outdoor festivals.

Summer (June to August)

Summer in Paro can be warm and humid, with temperatures often reaching up to 25°C. This is the monsoon season, bringing heavy rainfall. While the lush greenery is beautiful, road travel may be disrupted. Visitors can expect fewer crowds and lower prices.

Autumn (September to November)

Autumn is another prime season for visiting Paro, featuring clear skies, mild temperatures, and stunning fall foliage. Daytime temperatures range from 10°C to 20°C. This season marks several important festivals, including the Paro Tsechu, making it culturally vibrant.

Winter (December to February)

Winter is the coldest season in Paro, with temperatures often dipping below 0°C at night. Snowfall can occur, particularly in higher elevations. While it's less crowded, visitors can enjoy tranquil landscapes and the opportunity for winter sports in nearby areas.

Paro at Night

Nestled in the scenic Paro Valley, the nightlife here is uniquely quiet and serene, reflecting the broader cultural and spiritual ambiance of Bhutan. As the sun sets over the picturesque mountains, the vibrant hues of the evening sky provide a stunning backdrop to the tranquil atmosphere. Evenings in the town are often spent enjoying local cuisine at small restaurants and eateries, where one can savor traditional dishes like ema datshi—a spicy chili and cheese stew. Some establishments may provide a cozy setting with outdoor seating, allowing guests to appreciate the cool mountain air while indulging in a meal. For those seeking a social experience, a few bars and cafes offer beverages, including local brews and spirits. The vibe is relaxed, with soft music playing in the background. While venues may not stay open late into the night, they often cater to a friendly crowd, promoting cultural exchange and conversation. Cultural performances or events may sometimes be organized, showcasing traditional dance and music, offering visitors a glimpse into the rich heritage of the region. On occasion, festivals or gatherings may include communal activities that bring people together around shared experiences. Overall, after dusk, the focus shifts from the hustle of daytime activities to a serene, communal atmosphere where relaxation and connection take precedence, making for a distinctive evening experience in this tranquil Himalayan town.

Hiking in Paro

Immerse in an unforgettable hike.

Tiger's Nest Monastery (Paro Taktsang)

A prominent Buddhist monastery perched on a cliff, offering breathtaking views and a rewarding hike to reach it.

Jomolhari Base Camp Trek

A trek that takes you to the base of Mount Jomolhari, featuring stunning landscapes, diverse flora and fauna, and traditional Bhutanese villages.

Drukgyel Dzong

A hike to the ruins of the Drukgyel Dzong provides historical insights and panoramic views of the surrounding mountains.

Phobjikha Valley

A beautiful valley famous for its black-necked cranes and scenic hiking trails through open fields and dense forests.

Chele La Pass

A hiking spot accessible from Paro, offering spectacular views of the Himalayas and opportunities to explore alpine vegetation.

Unforgettable Journeys

Delve deeper into Paro through these rare and unique activities.

Aiports

How to reach Paro by plane.

Paro International Airport (PBH)

The only international airport in Bhutan, located in Paro, serving as the main gateway to the country.

Tribhuvan International Airport (KTM)

Located in Kathmandu, Nepal, it is the busiest airport in the country and serves as a hub for international flights to Bhutan.

Chennai International Airport (MAA)

Located in Chennai, India, this airport is a major international gateway in southern India, with flights connecting to various international destinations, including Bhutan.

Dhaka Hazrat Shahjalal International Airport (DAC)

Located in Dhaka, Bangladesh, it serves as a primary international airport for flights connecting to South Asia, including Bhutan.

Walkability

Nestled in a picturesque valley, this small town is characterized by its scenic beauty and serene environment. The walkable areas primarily consist of well-maintained paths and streets, allowing visitors and locals to explore the vicinity comfortably. Key attractions, such as ancient monasteries and traditional shops, are often within a walking distance from each other, enhancing the pedestrian-friendly experience. The town’s layout encourages leisurely strolls, offering stunning views of the surrounding mountains and lush landscapes. Sidewalks are generally accessible, and traffic is relatively light, contributing to a safe environment for pedestrians. The blend of cultural heritage and natural beauty makes walking through the area a delightful experience, perfect for enjoying the local architecture and vibrant culture. Overall, the walkability in this charming destination is complemented by its friendly atmosphere, making it an inviting place for exploration on foot.

Demographics

Explore demographics in this area.

Bhutanese

The majority ethnic group in Paro, consisting primarily of the Ngalops, who are known for their distinct cultural traditions and language.

Nepali Bhutanese

A minority group primarily residing in the southern regions, with a significant presence in Paro, often involved in agriculture and trade.

Monks and Monastic Communities

A significant demographic involved in religious activities, contributing to the cultural heritage of Paro, particularly around key religious sites.

Seasonal Migrants

Individuals from surrounding regions who migrate to Paro for job opportunities, particularly in agriculture and tourism.

The Soul of Paro

Discover the essence of Paro through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Archery

Archery is the national sport of Bhutan. It is widely played in Paro and is celebrated with traditional tournaments that are often community events.

Football

Football is a popular sport in Paro, with many local clubs and schools participating in regional tournaments and matches.

Basketball

Basketball has gained popularity among the youth in Paro, with local courts available for play and tournaments occasionally held.

Traditional Bhutanese Games

Various traditional games such as khuru (dart throwing) and degor (a kind of ball game) are played, reflecting the local culture.

Hiking and Trekking

Given the scenic mountainous terrain, hiking and trekking are popular recreational activities that attract both locals and tourists.

Traffic

Nestled in a valley surrounded by stunning mountains, this small yet picturesque town is characterized by its serene atmosphere and traditional Bhutanese architecture. Traffic consists mainly of a mix of cars, taxis, and a few buses, primarily transporting locals and tourists. The roads are generally narrow and winding, reflecting the rugged terrain of the region. Due to its limited infrastructure, congestion can occur, especially during peak tourist seasons, when visitors flock to the area to explore its cultural sites, like the iconic Taktsang Monastery. The presence of pedestrian traffic is common as well, as locals and tourists alike stroll through the scenic streets. Driving in this region requires attention to the winding roads and varying weather conditions, particularly during the monsoon season when landslides can occur. As a result, traffic tends to be slower and more cautious. Overall, the pace of traffic is unhurried, reflecting the country's emphasis on a relaxed lifestyle amidst its breathtaking natural beauty.

Accomodations

Find the best place to stay when visiting Paro.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Bhutanese cuisine traditionally includes meat, many places in Paro offer vegetarian and vegan alternatives using fresh, local produce, and dairy.

Gluten-free Options

Rice is a staple in Bhutanese cuisine, making many dishes naturally gluten-free. However, it's advisable to communicate your dietary needs clearly when ordering.

Cultural Immersions

Experience the heart and soul of Paro with these cultural adventures.

Healthcare

In this region, healthcare is primarily provided through a combination of government facilities and traditional practices. The health system is organized into a tiered structure, with hospitals, health centers, and clinics delivering services at various levels. The government has made significant efforts to improve healthcare access and quality, focusing on delivering services to rural communities. The main healthcare facilities include the Paro District Hospital, which offers a range of medical services including emergency care, outpatient services, and maternity care. There are also several smaller health centers and community clinics spread across the area, ensuring that basic healthcare needs are met. In addition to conventional medical care, traditional Bhutanese medicine, which emphasizes holistic treatment and the use of herbal remedies, plays an important role in the local healthcare culture. The integration of both modern and traditional practices aims to provide comprehensive care to the population. Public health initiatives target various health issues, including maternal and child health, communicable diseases, and nutrition, reflecting the government’s commitment to improving health outcomes in the community. However, challenges such as limited resources, geographical barriers, and the need for ongoing healthcare education persist, necessitating continued efforts for enhancement and outreach in the healthcare sector.

Discover Bhutan

Read more in our Bhutan 2024 Travel Guide.

Bhutan Travel Guide