Things To Do
in Phuntsholing

Phuntsholing is Bhutan's southern border town and a busy trading hub on the Torsa River, linked by a bridge to India's Jaigaon. It is the first Bhutanese town many travelers reach when entering from India, offering an approachable glimpse of daily life, commerce, and café culture. The town sits at the edge of the Dooars plains and the Chukha hills, giving visitors a mix of markets, river views, and easy access to nature.

Despite the border buzz, pockets of calm and hospitality reveal the warm, practical side of Bhutanese life.

Day Trips

Spend a day exploring around

day 1
Arrival in Phuntsholing
morning
:

Arrive at the Phuntsholing border and take a moment to absorb the vibrant atmosphere. Experience the unique blend of Bhutanese and Indian cultures that coexist in this town. Settle into your accommodation and relax before starting your exploration.

afternoon
:

Begin your journey with a visit to the Zangto Pelri Lhakhang, a stunning temple that represents the spiritual essence of Bhutan. Wander through the lush surroundings and admire the intricate carvings and paintings within the temple. After, explore the local markets and savor some traditional Bhutanese snacks.

evening
:

As the sun sets, take a leisurely walk along the Jaigaon border, admiring the serene views. Enjoy dinner at a local restaurant, trying authentic dishes like Ema Datshi or Phaksha Paa. Conclude your day by engaging with locals and soaking in the lively ambiance.

day 2
Exploring Phuntsholing
morning
:

Start your day with a hearty breakfast at a local café before heading to the Kharbandi Gompa, located on a hilltop. The temple offers breathtaking views of Phuntsholing and the surrounding landscapes. Engage in some peaceful reflection as you explore the sanctity of this beautiful monastery.

afternoon
:

Visit the Phuntsholing Wildlife Sanctuary to experience Bhutan's rich biodiversity. Go on a short trek, guided by a local naturalist, to spot various species of flora and fauna unique to this region. Stop for a picnic lunch amidst nature, taking in the fresh Himalayan air.

evening
:

Return to town and visit local artisans to witness traditional Bhutanese crafts being made. Enjoy a cultural show featuring traditional music and dance at a nearby venue. End the day with a warm cup of butter tea while reminiscing about the day's adventures.

Cost Guide

Prices

ItemPrice
🍜Meal at inexpensive restaurant$3-6
🥪Lunch at mid-range restaurant$6-12
🏨Budget hotel room per night$25-60
🚖Short taxi ride$1-5
Coffee/tea at cafe$1-3

Strengths and Weaknesses

  • Strategic border location with easy access to India
  • Vibrant markets and friendly locals
  • Delicious Bhutanese dishes like Ema Datshi
  • Compact town with short drives to Dooars nature
  • Limited nightlife and Western-style amenities
  • Border crossing can be busy and noisy
  • Hot and humid in summer; monsoon season can disrupt plans
  • Certain services and facilities may be less developed than Thimphu or Paro
  • "Kuzu zangpo la" - Hello
  • "Kadrinchey" - Thank you
  • "Tashi Delek" - Best wishes / Hello
  • "Namaste" - Greetings

Places to Visit in Phuntsholing

Visit one of these nice places.

Torsa River Viewpoint

Scenic river scenes with a backdrop of the border town; great at dawn or dusk for soft light and reflections.

Phuntsholing Clock Tower

A central, recognizable feature of the town square—ideal for street photography and people-watching.

Bhutan-India Friendship Gate area

Border landmark with activity and cross-border movement; capture the contrast of Bhutanese and Indian influences.

Bridge over the Torsa

Picturesque bridge shots during golden hour, with river views and boats passing by.

Culinary Guide

Food in Phuntsholing

Bhutanese cuisine emphasizes chilies, dairy, and rice. Ema Datshi (chilies and cheese) is a must-try, often enjoyed with rice or momos. Expect plenty of flavorful curries and dumplings, with fresh produce and hearty, comforting flavors throughout Phuntsholing.

Phuntsholing Famous Food

Signature dishes, delicacies and famous food

Ema Datshi

A iconic chili and cheese stew, typically served withView rice or buckwheat bread; always a good test of a kitchen’s balance of heat and creaminess.

Must-Try!

Jasha Maru

Spiced chicken curry with crunchy onions and spices; great with rice or roti at Bhutanese eateries.

Phaksha Paa

Pork cooked with red chilies and a rich sauce; a flavorful, slightly spicy staple.

Momos

Steamed or fried dumplings filled with vegetables or meat; widely available at markets and restaurants.

Food Markets

Explore local food markets

Phuntsholing Central Market

Bright, bustling market with fresh produce, snacks, and local treats; a great place to observe daily life and taste inexpensive bites.

Jaigaon Border Street Stalls

Indian border side market stalls offering quick snacks, sweets, and chai; ideal for quick refuels between border crossings.

Climate Guide

Weather

The area experiences a humid subtropical climate: hot, humid summers; a pronounced monsoon season with heavy rain; and mild to cool winters. Temperatures vary with elevation and time of day, so layers are advised year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with a respectful Namaste or Kuzu zangpo la; use both hands when presenting something or giving a gesture.

Dress and behavior

Dress modestly, especially at religious sites; remove shoes when entering homes or temples as required.

Photography

Ask for permission before photographing people, especially monks or in private spaces.

Safety Guide

Safety

Exercise standard travel precautions: keep valuables secure in crowded markets, be mindful at border crossings during peak hours, and use reputable transport. Health facilities are basic in town, so plan for longer trips to Paro or Thimphu or medical centers in India for more advanced needs.

Tipping in Phuntsholing

Ensure a smooth experience

Tipping Etiquette

Tipping is not mandatory but appreciated for good service; 5-10% in tourist-oriented places is common.

Payment Methods

Cash in BTN or INR is widely accepted; some shops and hotels may take cards in larger establishments; ATMs are available in town.

Best Time to Visit

And what to expect in different seasons...

Spring

Pleasant temperatures with blooming flora; ideal for city walks and market photography.

Summer

Warm and humid with frequent showers; carry light clothing and a compact rain jacket.

Monsoon

Monsoon rains bring higher humidity and occasional landslide risks; plan flexible outdoor time and use rain gear.

Winter

Cool to mild days with chilly evenings; pack layers and a warm jacket for riverfront evenings.

Nightlife Guide

Phuntsholing at Night

Phuntsholing’s nightlife is modest, with casual teahouses and eateries near the river or market. For more options, many travelers venture across to Jaigaon for longer evenings, but overall the town focuses on markets, dining, and scenic sunset moments rather than a developed nightlife scene.

Hiking in Phuntsholing

Immerse in an unforgettable hike.

Border Ridge Trail (Chukha foothills)

Short to moderate hikes offering views over the Dooars plains and surrounding forests; suitable for a half-day excursion.

Dooars foothill walks

Gentle forest trails near the Dooars region with opportunities for wildlife viewing and river scenery.

Torsa Riverbank hike

Easy riverside trail ideal for sunset photography and relaxed walks along the water.

Airports

How to reach Phuntsholing by plane.

Bagdogra International Airport (IXB)

Nearest major airport on the Indian side, connected by road to Phuntsholing via Jaigaon.

Paro International Airport (PBH)

Bhutan's main international airport; typically reached by a longer drive through scenic routes from western Bhutan.

Getting Around

Walkability

Phuntsholing is compact and walkable; many sights, markets, and eateries cluster around the river and town center, though longer trips require transit.

Demographics

Explore demographics in this area.

Bhutanese (Dzongkha-speaking)

Primary population in Phuntsholing, with a growing presence of Indian workers and traders due to cross-border trade.

Indian and Nepali-speaking communities

Active in markets and cross-border commerce; contribute to the town’s diverse atmosphere.

Popular Sports

Explore popular sports in region.

Archery

National sport of Bhutan; common at gatherings and festivals, offering lots of local color.

Football (Soccer)

Widely played in schools and clubs; matches and leagues occur in and around border towns.

Transportation

Traffic

Traffic is typically light in the town center but can swell near border crossings during peak hours. Public transport is limited; autos and taxis are common for short hops, with longer trips arranged by private hire or bus connections to Jaigaon and other towns.

Accomodations

Find the best place to stay when visiting Phuntsholing.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are widely available; look for Ema Datshi with mushrooms or potatoes, mixed veg curries, and dumplings. Communicate clearly about dairy if avoiding cheese or butter.

Health & Medical

Healthcare

There are basic healthcare facilities in Phuntsholing (clinic and district hospital); for advanced care or emergencies, travel to Paro or Thimphu or to Indian hospitals via Jaigaon border.

Discover Bhutan

Read more in our Bhutan 2025 Travel Guide.

Bhutan Travel Guide