Things To Do
in La Paz

La Paz, Bolivia, is a city of dramatic landscapes, sitting more than 3,500 meters above sea level and nestled among the Andes Mountains. It is distinguished by its vibrant indigenous culture, colorful markets, and colonial architecture, offering a unique blend of tradition and modernity.

The city serves as Bolivia's administrative capital, playing a central role in the nation's political, cultural, and economic life.

  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cómo estás?" - How are you?
  • "Buenos días" - Good morning
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $10 - $100
  • 🍽️ Meal at a Restaurant: $5 - $20
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $40

Day Trips

Spend a day exploring around

day 1
Explore the Valle de la Luna
morning
:

Start your day early with a trip to Valle de la Luna, where you can hike through stunning lunar-like landscapes. Capture breathtaking photographs of the unique rock formations.

afternoon
:

Visit the nearby Huayna Potosí viewpoint to enjoy panoramic views of the mountain range. Have lunch at a local café and sample traditional Bolivian dishes.

evening
:

Return to La Paz and stroll around the central square, Sagarnaga. Enjoy dinner at a local restaurant, trying specialties like llama steak.

day 2
Discover La Paz's Cultural Heritage
morning
:

Visit the Witches' Market to experience traditional Andean remedies and handicrafts. Explore the rich cultural history of the city at the Museo de Ethnografía y Folklore.

afternoon
:

Stop by the iconic San Francisco Church, admiring its stunning architecture. Explore the nearby Plaza Murillo, the main square of La Paz.

evening
:

Dine at a restaurant with a view of the city to enjoy the sunset. Taste some Bolivian wines and relax with a nightcap.

Strengths and Weaknesses

  • Beautiful and diverse landscapes, including the Andes mountains.
  • Rich cultural heritage and history, with numerous festivals and traditions.
  • Vibrant local markets offering unique handicrafts and foods.
  • Affordable cost of living compared to many other cities.
  • Friendly and welcoming local population.
  • High altitude can lead to altitude sickness and health issues for some visitors.
  • Limited infrastructure in certain areas, which can affect transportation and services.
  • Air pollution can be a problem due to urbanization.
  • Crime rates can be higher than in other tourist destinations.
  • Access to reliable healthcare can be a concern in remote areas.

Best Activities in La Paz

Outdoor fun you shouldn't miss!

Hiking in the Valley of the Moon

Explore the unique rock formations and lunar-like landscapes in the Valley of the Moon, located just outside La Paz. The area offers various hiking trails for all skill levels.

Mountain Biking on the Death Road

Descend the thrilling and scenic Death Road on a mountain bike tour. This iconic route takes you from the high-altitude Andes to the lush Yungas region, providing an exhilarating adventure.

Paragliding from El Alto

Experience breathtaking views of La Paz and the surrounding mountains by taking a paragliding flight from El Alto. This adrenaline-pumping activity offers a bird's-eye perspective of the city and its stunning surroundings.

Visiting Lake Titicaca

Take a day trip to Lake Titicaca, the highest navigable lake in the world. Enjoy activities such as boat rides, visiting the Isla del Sol, and learning about the indigenous cultures that inhabit the region.

Tours

Uncover the best of La Paz with these unforgettable tours.

Places to Visit in La Paz

Visit one of these nice places.

Mirador Killi Killi

Offers panoramic views of the city and surrounding mountains. Great for sunrise and sunset photos.

Valle de la Luna (Valley of the Moon)

Unique geological formations that provide stunning natural landscapes and photo opportunities.

Mi Teleférico Skyway

Aerial cable car system with panoramic views of La Paz and its surroundings. Perfect for capturing the city from above.

Food in La Paz

Bolivian cuisine is a delightful fusion of indigenous and Spanish flavors, showcasing a rich variety of dishes and drinks. The traditional cuisine of La Paz reflects the country's diverse geography and cultural heritage, offering a mix of hearty and flavorful dishes that are a must-try for any visitor.

La Paz Famous Food

Signature dishes, delicacies and famous food

Salteñas

These savory pastries are filled with a delicious combination of meat, potatoes, peas, and sometimes a hard-boiled egg, and are a popular breakfast or mid-morning snack. Don't miss trying them at 'Salteñería Rincón Paceño' or 'Salteñería El Patio'.

Must-Try!

Sajta de Pollo

A spicy chicken and potato stew that incorporates indigenous flavors and is often served with rice. 'Gustu' offers a delectable version of this traditional dish.

Api con Pastel

This comforting drink made from purple corn is typically served with a delicious cheese-filled pastry. Visit street food stalls or local markets to enjoy this traditional treat.

Unique Experiences

Get to know La Paz better with these unique experiences.

Food Markets

Explore local food markets

Mercado Rodriguez

This bustling market is a food lover's paradise, offering a wide array of fresh produce, local cheeses, meats, and street food options. Try the tucumanas, a savory filled pastry, from the food stalls here.

Witches' Market (Mercado de las Brujas)

Though primarily known for its mystical wares, this market also showcases street food like anticuchos (marinated and grilled meat skewers) and freshly squeezed fruit juices.

Weather

Situated in the Andes at a high elevation of about 3,650 meters (11,975 feet) above sea level, the climate of this Bolivian city is classified as a highland climate. The region experiences a range of temperatures, generally characterized by mild days and cool nights, with temperatures varying significantly between day and night. Due to its elevation, the area has a unique weather pattern that features a rainy season from November to March, with the heaviest precipitation typically occurring in January and February. Sunlight is abundant, and even during the rainy season, days can be bright and sunny. The dry season spans from May to October, when the atmosphere is generally cooler and drier. Daytime temperatures can reach around 20-25°C (68-77°F) during the warmest months, while nights can drop to 0°C (32°F) or lower, especially in June and July. The thin atmosphere at this altitude can also contribute to significant UV radiation, necessitating precautions like sunscreen and protective clothing during outdoor activities. Overall, the climate is marked by its altitude, leading to cooler temperatures and a distinct dry and wet season, which significantly influences the local lifestyle, agriculture, and natural environment.

How to Behave

Tips on cultural norms and respectful behavior

Greeting with a kiss

In La Paz, it is common to greet both friends and acquaintances with a kiss on the cheek. It's important to be aware of this cultural norm and reciprocate when greeting others.

Respect for elders

Showing respect for elders is highly valued in Bolivian culture. It's important to address older individuals with proper terms of respect, such as 'señor' or 'señora', and to show deference in social interactions.

Bolivian time

In La Paz, punctuality may not hold the same importance as in some other cultures. It's common for social gatherings and appointments to start later than scheduled, so it's advisable to be flexible and patient with timing.

Hidden Gems

Discover the hidden gems of La Paz with these exclusive activities.

Safety

Safety in this high-altitude city can vary, and it's important for visitors to stay informed about their surroundings. Common concerns include petty crime such as pickpocketing and bag snatching, particularly in crowded areas and markets. Tourists are often advised to avoid displaying valuable items and to stay vigilant in busy locations. Certain neighborhoods may have higher crime rates, making it wise to research which areas are safer for travelers. It’s recommended to use registered taxis or rideshare services rather than walking at night, especially in unfamiliar areas. Health and altitude-related issues are also significant; acclimatization to the high elevation is crucial to avoid altitude sickness. Travelers should ensure they stay hydrated and monitor their health closely during their stay. In general, being aware of local customs, staying in well-reviewed accommodations, and keeping emergency contact numbers handy can contribute to a safer and more enjoyable experience.

Tipping in La Paz

Ensure a smooth experience

Tipping

Tipping in La Paz, Bolivia is not mandatory, but it is appreciated in restaurants, cafes, and for exceptional service. A 10% tip is customary in many establishments, but it's always good to check if a service charge is already included in the bill.

Payment

In La Paz, Bolivia, cash is still widely used for transactions, especially in markets and smaller establishments. However, credit and debit cards are accepted in many hotels, upscale restaurants, and larger stores. It's advisable to carry both cash and cards for flexibility in payment options.

Top Things To Do

Engage in these activities to dive deeper into La Paz.

Best Time to Visit

And what to expect in different seasons...

Dry season (May to October)

Best time to visit La Paz with clear skies and minimal rain. Comfortable temperatures during the day and cold nights. Ideal for outdoor activities and sightseeing.

Wet season (November to April)

Expect heavy rainfall, particularly in December and January. Lush green landscapes but also occasional mudslides and road closures. Warmer temperatures during the day and milder nights.

La Paz at Night

As the sun sets over the Andean peaks, the vibrant nightlife of this high-altitude city comes alive, offering an eclectic mix of experiences for visitors and locals alike. La Paz boasts a dynamic range of options, from lively bars and chic lounges to traditional peñas featuring live folk music. The city’s nightlife is a reflection of its rich cultural tapestry. One can start the evening in the Zona Sur, an upscale area known for its trendy bars and gourmet restaurants. Here, craft cocktails and fusion cuisine set the stage for a sophisticated night out. Moving towards the center, the historic neighborhood of Sopocachi is renowned for its bohemian vibe. This district is filled with buzzing bars, cozy cafes, and cultural centers where you can catch live performances of everything from rock bands to electronic DJs. Many venues stay open until the wee hours, allowing revelers to dance the night away. For a more traditional experience, peñas in La Paz offer a chance to enjoy live Andean music and dance, often accompanied by delicious local cuisine. These establishments provide a glimpse into Bolivia's rich folklore and are a must-visit for anyone looking to experience the cultural heartbeat of the city. Late-night street food stalls add to the nocturnal charm, serving up typical Bolivian snacks like salteñas and anticuchos to those needing a bite after a night of revelry. The city's high altitude even influences its nightlife, as many venues come equipped with cozy, heated patios to keep patrons comfortable in the cool mountain air. In summary, the nightlife in La Paz is as diverse and spirited as the city itself, offering something for every taste and interest against the backdrop of its stunning, mountainous landscape.

Hiking in La Paz

Immerse in an unforgettable hike.

El Choro Trek

A classic trek that takes hikers from the snow-capped mountains down to the rainforest, offering stunning views and diverse ecosystems.

La Paz Valley

Various trails located around the valley providing different levels of difficulty, great for both casual hikers and those looking for a challenge.

Coto Coto

A more secluded option, this area features lesser-known trails with breathtaking scenery, rich flora, and fauna.

Tiwanaku Archaeological Site

While primarily an archaeological site, there are several scenic trails in the surrounding areas that combine history with nature.

Sorata

A picturesque town near La Paz with access to a variety of hiking trails leading to stunning mountain vistas and waterfalls.

Illimani

The highest peak near La Paz, offering challenging hikes and climbing opportunities for experienced adventurers.

Unforgettable Journeys

Delve deeper into La Paz through these rare and unique activities.

Aiports

How to reach La Paz by plane.

El Alto International Airport (LPB)

The main international airport serving La Paz, Bolivia, located in El Alto, a city adjacent to La Paz.

Jorge Wilstermann International Airport (CBB)

Located in Cochabamba, approximately 200 kilometers from La Paz, it serves as a secondary international gateway.

Viru Viru International Airport (VVI)

Located in Santa Cruz, around 540 kilometers from La Paz, it is the largest and busiest airport in Bolivia.

Capitán Av. Jorge Enrique González Villaroel Airport (TJA)

Situated in Tarija, about 500 kilometers from La Paz, it serves domestic and limited international flights.

Potosí Airport (POI)

Located in Potosí, approximately 550 kilometers from La Paz, it has domestic flights and limited international services.

Walkability

Nestled high in the Andes, the city is characterized by its unique topography, with steep hills and narrow streets that present both challenges and opportunities for walkability. The urban environment is vibrant, with a mix of residential areas, markets, and cultural sites, making it appealing for pedestrians who enjoy exploring diverse neighborhoods. The city’s layout often means that destinations can be within walking distance, but the steep gradients can be physically demanding. Sidewalks vary in quality, with some areas featuring well-maintained paths while others might have uneven surfaces or be obstructed. The climate, often chilly and at a high altitude, can also impact the comfort levels of walking. Public transport options, including the cable car system, provide alternative means of navigating the city, enhancing overall mobility. Additionally, the use of walkable plazas and pedestrian zones in certain areas encourages foot traffic and fosters a sense of community. While pedestrians do share the streets with vehicles, efforts have been made in various parts of the city to improve walkability and safety features, such as crosswalks and signage. Overall, the experience of walking in this vibrant city is influenced by its geographical features, cultural richness, and ongoing urban development initiatives.

Demographics

Explore demographics in this area.

Mestizos

Mestizos, individuals of mixed European and Indigenous descent, make up a significant portion of the population in La Paz, contributing to the cultural and social dynamics of the city.

Indigenous Peoples

Indigenous groups, including Aymara and Quechua, hold a rich cultural heritage and represent a notable demographic in La Paz, especially in the surrounding areas.

European Descendants

People of European descent, primarily from Spanish origin, represent a smaller percentage of the population but have historically influenced the political and economic landscape of La Paz.

Afro-Bolivians

Afro-Bolivians, who have ancestral roots in Africa, represent a minority group with a distinct culture, primarily found in the Yungas region near La Paz.

Asian Communities

Asian communities, including Japanese and Chinese descendants, are part of the demographic mix in La Paz, contributing to the multicultural fabric of the city.

The Soul of La Paz

Discover the essence of La Paz through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport in La Paz, with many local clubs and a passionate fanbase.

Cycling

A popular activity in the city, especially given the unique terrain and elevation.

Running

Many residents participate in running, taking advantage of the scenic routes in and around La Paz.

Basketball

Gaining popularity, especially among the youth, with various local leagues and tournaments.

Volleyball

Played both indoors and on the beach, it is popular in schools and recreational clubs.

Traditional Sports

Includes games like 'sapo' and 'piedra-papel-tijera' which have cultural significance.

Traffic

Nestled among steep hills and valleys, the city's unique geography heavily influences its traffic dynamics. The roadways can be narrow and winding, often leading to congestion, especially during peak hours. Public transport is a critical component of the city's traffic, with a combination of buses, minibuses, and the recently built cable car system, known as Mi Teleférico, which helps alleviate some congestion by connecting various neighborhoods across the city's challenging terrain. Despite these alternatives, many residents rely on taxis and private vehicles, contributing to the crowded streets. The mix of transportation options, including informal street vendors and pedestrians, creates a bustling atmosphere. Traffic rules are often laxly enforced, leading to a somewhat chaotic driving environment. Overall, navigating the city's roadways requires patience and adaptability, as traffic can be unpredictable and heavily influenced by weather conditions, festivals, and local events.

Accomodations

Find the best place to stay when visiting La Paz.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

La Paz offers a range of vegetarian and vegan-friendly restaurants and cafes, including Namas Te, Green's Organic, and Ali Pacha, which are known for their plant-based dishes.

Gluten-Free Options

While traditional Bolivian cuisine heavily features grains, there are establishments like The Writer's Coffee, Namas Te, and Café Vida, which offer gluten-free options and are attentive to dietary preferences.

Cultural Immersions

Experience the heart and soul of La Paz with these cultural adventures.

Healthcare

In the capital city, healthcare services operate through a mix of public, private, and non-governmental organizations. The public healthcare system is primarily funded by the government and offers free or low-cost services to citizens, although it often faces challenges such as overcrowding, limited resources, and varying quality of care. Private healthcare facilities are available and tend to offer higher quality services, but they come at a cost, making them accessible primarily to those who can afford them. The private sector includes well-equipped hospitals and clinics with more specialized services and shorter waiting times. Additionally, healthcare in La Paz is influenced by cultural factors and traditional practices, with many residents sometimes opting for alternative medicine alongside conventional treatment. Rural areas surrounding the city may experience even greater healthcare disparities, with accessibility issues due to geography and limited infrastructure. Overall, while healthcare services exist in La Paz, they can vary widely in quality and accessibility, influenced by socioeconomic factors and resource availability. The healthcare system continues to evolve, aiming to address these disparities and improve the overall health outcomes for its populace.

Discover Bolivia

Read more in our Bolivia 2024 Travel Guide.

Bolivia Travel Guide