Things To Do
in Stara Zagora

Stara Zagora sits in the Thracian plain of central Bulgaria with a deep history spanning Roman, Byzantine, and Ottoman influences. The modern city center is walkable and lively, filled with cafés, markets, and cultural sites. It sits in the Maritsa River valley, offering easy access to Thracian heritage and nearby natural scenery.

Known for its thermal springs, hospitable locals, and a relaxed pace, Stara Zagora makes a great base for exploring central Bulgaria.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely stroll through the historic center of Stara Zagora, admiring its beautiful neoclassical architecture. Visit the Regional Historical Museum to gain insight into the city's ancient past and rich cultural heritage. Don't forget to grab a coffee at one of the charming local cafes as you soak in the atmosphere.

afternoon
:

After lunch at a traditional Bulgarian restaurant, take a guided walking tour of the ancient Roman ruins at Augusta Traiana. Explore the well-preserved amphitheater, which once hosted gladiatorial games and is now a site for cultural events. As you wander, listen to stories about the city's significance during the Roman Empire.

evening
:

As the sun sets, enjoy a dinner at a rooftop restaurant overlooking the city, sampling local delicacies such as Shopska salad and grilled meats. After dinner, take a peaceful evening walk in the central park, where locals often gather to relax. End your day by enjoying live music or a cultural performance at the State Opera House.

day 2
Nature Retreat at Buzludzha Peak
morning
:

Embark on an early morning drive to Buzludzha Peak, where the fresh mountain air will invigorate your senses. Upon arrival, hike up to the iconic monument that commemorates the founding of the Bulgarian Socialist Party. The panoramic views from the top are a perfect way to start your adventure.

afternoon
:

After exploring the monument, enjoy a packed lunch amidst the serene backdrop of the surrounding nature. Spend the afternoon hiking the trails in the area, where you can discover diverse flora and fauna, as well as hidden waterfalls. Capture the beauty of the landscape with photos as you immerse yourself in the tranquility of the mountains.

evening
:

Return to Stara Zagora, where you can unwind at a local tavern, enjoying a hearty meal with traditional Bulgarian music. Reflect on your day as you savor a glass of local wine or rakia. If you're lucky, you might catch a folk dance performance to complete your evening.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
🍷Glass of local wine or beer$2-4
Coffee$1-3
🚕Taxi (1 km or short ride)$0.5-1.5
🏨Mid-range hotel per night$40-70

Strengths and Weaknesses

  • Rich history and Roman heritage
  • Walkable city center with affordable dining
  • Access to nearby nature and parks
  • Good value for money and friendly locals
  • Smaller nightlife scene compared with bigger cities
  • Limited international flight connections from the city itself
  • Some sights require a short trip to surrounding areas
  • "Здравейте" - Hello (formal)
  • "Добър ден" - Good day
  • "Моля" - Please / Excuse me
  • "Говорите ли английски?" - Do you speak English?
  • "Колко струва това?" - How much does this cost?
  • "Бих искал да поръчам" - I would like to order

Places to Visit in Stara Zagora

Visit one of these nice places.

Beroe Archaeological Site

Ruins of the ancient Roman city of Beroe set against the modern city, offering a compelling contrast for wide shots and detail work.

Central City Center – Pedestrian Zone

Neoclassical façades, tree-lined streets, and lively squares provide colorful daytime and golden-hour photography opportunities.

Kaylaka Park Lake

A tranquil lakeside setting with forest trails, ideal for nature photography and sunset landscapes.

Culinary Guide

Food in Stara Zagora

Central Bulgaria’s cuisine emphasizes fresh dairy, grilled meats, garden vegetables, hearty stews, and seasonal produce. You’ll find classic Bulgarian dishes alongside modern interpretations in Stara Zagora’s restaurants and cafés.

Stara Zagora Famous Food

Signature dishes, delicacies and famous food

Tarator

Chilled cucumber and yogurt soup, refreshing in summer and widely available in cafés and casual eateries.

Must-Try!

Shopska salad

A bright mix of tomatoes, cucumbers, peppers, onions, and white cheese (sirene); a staple starter everywhere.

Banitsa

A layered pastry with cheese, often enjoyed for breakfast or snacks; pairs well with ayran or yogurt.

Kavarma

Slow-cooked meat (often pork or chicken) with vegetables and pepper, served in a clay pot at traditional taverns.

Kebapche / Kyufte

Grilled minced meat sausages (kebapche) or meat patties (kyufte), typically served with sides like salad and bread.

Food Markets

Explore local food markets

Central Market Hall

A bustling indoor market offering fresh produce, dairy, bread, regional specialties, and homemade snacks.

Street Food Corners (city center)

Casual stalls and small eateries offering quick Bulgarian bites, grilled skewers, and warm pastries.

Climate Guide

Weather

The region experiences a temperate continental climate with hot summers and cold winters. Spring and autumn are mild and pleasant, while summer can be sunny and dry. Rain is more common in spring and autumn, with colder spells possible in winter.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A firm handshake and eye contact are standard when meeting new people; greet with a polite 'Zdrasti' or 'Dobyr den' in Bulgarian.

Dress and Behavior

Modest dress when visiting religious sites; remove hats indoors for mosques or churches if required; casual but respectful attire is typical in everyday settings.

Hospitality

Bulgarian hospitality is warm; accepting offers of food or drink is common, and guests are often offered complimentary treats.

Safety Guide

Safety

Stara Zagora is generally safe for visitors. Standard precautions apply: keep valuables secure, be cautious in crowded areas, and use reputable transport options at night. Tap water is typically safe to drink in Bulgaria, but many visitors prefer bottled water in hot weather.

Tipping in Stara Zagora

Ensure a smooth experience

Tipping Etiquette

In Bulgaria, a tip of 5-10% is common in restaurants if service is good. Round up taxis, and leave small tips for hotel staff if applicable.

Payment Methods

Cash (BGN) and cards are widely accepted in shops and restaurants; ATMs are readily available. Credit cards are commonly used in larger establishments.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming flora make it ideal for outdoor walking tours and early-season photography; expect occasional showers.

Summer

Hot days (often up to the 30s°C). Seek shade and plan outdoor activities for early mornings or late afternoons; water is essential.

Autumn

Pleasant temperatures and fall colors create great scenery for city walks and nature trips; harvest festivals may be happening.

Winter

Cold with possible snow; indoor cultural venues become appealing; layering and heating are important for outdoor activities.

Nightlife Guide

Stara Zagora at Night

Stara Zagora’s nightlife centers on the city’s bars and casual venues in the core streets. Expect relaxed lounges, live music venues, and modern cafés; the scene is friendlier to small groups and locals rather than large-scale clubbing.

Hiking in Stara Zagora

Immerse in an unforgettable hike.

Kaylaka Nature Park trails

Easy to moderate trails around lakes and forested areas, suitable for day hikes and photography.

Sredna Gora foothill trails

Hiking opportunities in the nearby foothills of the Sredna Gora region, offering scenic overlooks and woodland paths.

Airports

How to reach Stara Zagora by plane.

Plovdiv Airport (PDV)

Approximately an hour’s drive to Stara Zagora; convenient for regional domestic and some international connections.

Sofia Airport (SOF)

About 2.5-3 hours by road; major international hub with broad global connections.

Getting Around

Walkability

Stara Zagora has a compact and walkable center with most major sights within a few kilometers. Pedestrian zones are pleasant in fine weather, though some areas closer to the outskirts may require short taxi rides or public transport.

Demographics

Explore demographics in this area.

Bulgarian

The majority population, including families and students.

Roma

A visible minority community with cultural contributions in markets and local life.

Turkish minority

A smaller but established community contributing to local culture and cuisine.

Students and young professionals

Several universities and institutes attract a youthful demographic to the center.

Popular Sports

Explore popular sports in region.

Football (soccer)

A popular sport across Bulgaria, with local clubs and viewing options in the city.

Basketball

Common in schools and community centers; local teams and courts are accessible.

Transportation

Traffic

Traffic is generally manageable in the city, with peak times focused on the main boulevards and the city center. Public transport (bus network) is reliable for longer trips, while taxis provide convenient short hops around town.

Accomodations

Find the best place to stay when visiting Stara Zagora.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many Bulgarian dishes are veggie-friendly (salads, lentil soups, bean dishes). Look for vegetarian plates or request dairy- and egg-based options; grilled vegetables and Shopska salads are common vegetarian choices.

Health & Medical

Healthcare

Healthcare in Stara Zagora includes public clinics and a regional hospital, with private clinics offering shorter wait times. Carry your health card or travel insurance information; English-speaking staff may be limited outside major facilities. Pharmacies are widespread and typically well stocked.

Discover Bulgaria

Read more in our Bulgaria 2025 Travel Guide.

Bulgaria Travel Guide