Things To Do
in Stara Zagora

Stara Zagora is a picturesque city located in central Bulgaria, known for its rich history dating back to ancient times. The city has a vibrant cultural scene, with several museums, art galleries, and historic landmarks to explore. Stara Zagora is surrounded by beautiful natural landscapes, offering opportunities for outdoor activities such as hiking and birdwatching.

The city is also renowned for its delicious cuisine, featuring traditional Bulgarian dishes and local specialties.

  • "Zdraveite" - Hello
  • "Blagodaria" - Thank you
  • "Dobar den" - Good day
  • "Izvinete" - Excuse me
  • "Kak si?" - How are you?

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $60
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Exploring Stara Zagora
morning
:

Begin your day by visiting the Regional Historical Museum to learn about the rich history of Stara Zagora. Afterward, enjoy a leisurely stroll through the beautiful Ayazmoto Park.

afternoon
:

Have lunch at a local restaurant featuring authentic Bulgarian cuisine. Spend your afternoon exploring the Roman ruins scattered throughout the city.

evening
:

Conclude your day by enjoying a performance at the Stara Zagora Opera House. Grab dinner at a nearby café and take a nighttime walk through the park.

day 2
Nature and Relaxation
morning
:

Start your morning with a hike in the nearby mountain ranges, such as the Sredna Gora. Breathe in the fresh air and enjoy the stunning views.

afternoon
:

Return to Stara Zagora and have a picnic at a local park. Spend your afternoon relaxing with a book or simply enjoying the serene surroundings.

evening
:

Visit a local spot for dinner featuring traditional Bulgarian fare. Wind down with a quiet walk along the city's beautiful boulevards.

Strengths and Weaknesses

  • Rich cultural heritage and history, with various historical sites and museums.
  • Central location in Bulgaria, making it easily accessible to other cities.
  • Vibrant local economy with opportunities in agriculture and energy sectors.
  • Mild climate with warm summers and mild winters.
  • Green spaces and parks that enhance the quality of life.
  • Limited job opportunities in certain sectors compared to larger cities.
  • Less vibrant nightlife and entertainment options compared to Sofia or Plovdiv.
  • Infrastructure may not be as developed as in more metropolitan areas.
  • Potential for pollution due to proximity to industrial areas.
  • Less international exposure and diversity compared to larger urban centers.

Best Activities in Stara Zagora

Outdoor fun you shouldn't miss!

Parks and Gardens

Explore the beautiful parks and gardens in Stara Zagora such as Ayazmoto Park and Bedechka Park for a relaxing outdoor experience.

Hiking in Sredna Gora Mountain

Embark on a hiking adventure in the nearby Sredna Gora Mountain, offering picturesque trails and stunning natural landscapes.

Cycling Tours

Enjoy cycling tours around Stara Zagora and its surrounding areas, with scenic routes and varying levels of difficulty for both beginners and experienced cyclists.

Visit Zagorka Lake

Spend a day at Zagorka Lake, where you can engage in activities such as fishing, picnicking, and enjoying the serene atmosphere near the water.

Places to Visit in Stara Zagora

Visit one of these nice places.

Ezeroto Park

Ezeroto Park offers beautiful views of the lake and surrounding greenery, making it an ideal spot for photography and relaxation.

Stara Zagora Regional History Museum

The museum provides a vantage point for capturing panoramic views of the city and its historical architecture.

Beroe Stadium

The stadium provides a unique viewpoint for capturing the cityscape and the distant mountains in the background.

Food in Stara Zagora

Stara Zagora, Bulgaria offers a delightful culinary experience with a blend of traditional Bulgarian cuisine and international influences. The local food scene is rich in flavors, showcasing a variety of dishes that reflect the region's heritage and agricultural bounty.

Stara Zagora Famous Food

Signature dishes, delicacies and famous food

Kavarma

A hearty stew made with pork or chicken, onions, tomatoes, and peppers, slow-cooked to perfection. Best savored at local taverns like Hadzhi Nikoli Inn.

Must-Try!

Bourek

Flaky pastry filled with cheese, spinach, or minced meat, a popular snack found at pastry shops and bakeries throughout the city.

Banitsa

A delicious pastry made of thin layers of filo dough filled with whisked eggs, yogurt, and feta cheese. Try it at the Central Market or Pliska Hotel's bakery.

Food Markets

Explore local food markets

Central Market

This bustling market is a treasure trove of fresh produce, local cheeses, meats, and baked goods. Visitors can sample authentic street food like grilled kebapche (spiced minced meat) and mekitsi (fried dough) at the market stalls.

Weather

The climate in this region is characterized as a humid continental climate, which features hot summers and cold winters. During the summer months, temperatures can reach highs of around 30°C (86°F) or more, creating warm and often dry conditions. The winters can be quite cold, with average temperatures often dropping below freezing, particularly in January. Precipitation is relatively evenly distributed throughout the year, but the late spring and early summer months often see increased rainfall. Snowfall is common during the winter months, contributing to the region's cold season. Overall, the climate supports a variety of vegetation and agricultural activities, making it suitable for crops such as wheat and vineyards. The distinct seasonal changes are a notable feature, allowing for a diverse range of weather throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Stara Zagora, it is customary to greet people with a handshake, especially when meeting someone for the first time. It is also respectful to use titles and last names when addressing people, unless given permission to use their first name.

Dining Etiquette

When dining in Stara Zagora, it is polite to wait for the host to start eating before beginning your meal. It is also respectful to keep your hands visible on the table and to not rest your elbows on the table while eating.

Gift Giving

When giving gifts in Stara Zagora, it is courteous to offer the gift with both hands. It is also important to open gifts immediately when received and express gratitude. Additionally, it is customary to give an odd number of flowers as a gift, but to avoid giving yellow flowers as they are associated with sadness.

Safety

The city is generally considered safe for residents and visitors alike. Crime rates are low compared to larger urban areas, and violent crime is particularly uncommon. Petty crimes, such as pickpocketing, can occur, especially in crowded areas or tourist spots, but these incidents are relatively infrequent. Local law enforcement is proactive, and there is a visible police presence, which contributes to a general sense of security. The community is close-knit, and social bonds play a significant role in maintaining safety. In terms of public safety, healthcare facilities are available, and emergency services can be accessed easily. It is advisable for visitors to remain aware of their surroundings and take the usual precautions, such as safeguarding personal belongings and avoiding poorly lit areas at night. Overall, it is a welcoming and safe place for both locals and travelers.

Tipping in Stara Zagora

Ensure a smooth experience

Tipping

In Stara Zagora, Bulgaria, tipping is generally not expected, but it's appreciated for exceptional service. A common practice is to round up the bill or leave a 5-10% tip at restaurants and cafes if the service was satisfactory.

Payment

In Stara Zagora, Bulgaria, cash is widely accepted for transactions, especially in smaller establishments and local markets. However, credit and debit cards are also commonly used, particularly in larger retail stores, hotels, and restaurants.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring (April to June) is a great time to visit Stara Zagora, Bulgaria. The weather starts to warm up, flowers bloom, and the countryside is beautiful. It's a good time for outdoor activities and exploring the natural beauty of the region.

Summer

Summer (July to August) is the peak tourist season in Stara Zagora. The weather is hot and dry, perfect for enjoying outdoor festivals and events. It's an ideal time for exploring archaeological sites and experiencing the vibrant local culture.

Autumn

Autumn (September to November) brings cooler temperatures and the changing colors of the countryside. It's a lovely time for hiking and wine tasting, as the local vineyards harvest their grapes. The city also hosts various cultural events during this season.

Winter

Winter (December to February) can be cold in Stara Zagora, but it's a quiet and picturesque time to visit. The city's historic architecture looks charming under a dusting of snow, and visitors can enjoy winter sports in the nearby mountains.

Stara Zagora at Night

You'll find that nightlife in Stara Zagora offers a blend of modern energy and traditional charm. As the fifth-largest city in Bulgaria, it boasts a vibrant scene that caters to a variety of tastes and preferences. In the city center, you'll discover a myriad of lively bars, trendy cafes, and nightclubs. Many venues feature live music, from local bands playing folk and rock to DJs spinning the latest hits. For those who enjoy a quieter evening, numerous cozy pubs and wine bars provide a more laid-back atmosphere, ideal for chatting with friends over a glass of Bulgarian wine or a craft beer. If you're interested in cultural experiences, the city's theaters and cultural centers often host evening performances, including plays, concerts, and dance shows. Additionally, certain times of the year bring unique festivals and events, adding an extra layer of excitement to the nightlife. Dining plays a significant role in Stara Zagora’s after-dark activities. Numerous restaurants offer everything from traditional Bulgarian cuisine to international dishes, and many places stay open late into the night. For a night under the stars, the parks and squares occasionally feature open-air concerts and festivals, creating a community atmosphere that both locals and visitors can enjoy. With such diverse options, nights out in Stara Zagora can be as lively or as relaxed as you choose, making it a delightful destination for anyone looking to experience Bulgarian hospitality and entertainment.

Hiking in Stara Zagora

Immerse in an unforgettable hike.

Sredna Gora Mountain

A beautiful mountain range near Stara Zagora offering numerous hiking trails with varying difficulty levels, stunning views, and diverse flora and fauna.

Bila Slatina

A scenic area near Stara Zagora, known for its picturesque landscapes and tranquil forests, perfect for a peaceful hike.

Kazanlak Fortress

A historical site with hiking paths around the ancient ruins, providing both a cultural experience and great views of the surrounding nature.

Buzludzha Peak

Famous for its historical significance and iconic abandoned monument, Buzludzha Peak offers challenging hikes with rewarding panoramic views.

Zagora Region Trails

A network of hiking trails around the Stara Zagora region, suitable for all levels, each offering unique perspectives of local landscapes.

Aiports

How to reach Stara Zagora by plane.

Sofia Airport (SOF)

The largest and busiest international airport in Bulgaria, located approximately 240 km from Stara Zagora.

Plovdiv Airport (PDX)

An international airport located about 80 km from Stara Zagora, serving domestic and a limited number of international flights.

Burgas Airport (BOJ)

An international airport located around 250 km from Stara Zagora, primarily serving tourists to the Black Sea coast.

Varna Airport (VAR)

Located approximately 310 km from Stara Zagora, this airport services international flights and is another important gateway to the Black Sea.

Walkability

Walkability in this city is characterized by a relatively compact urban layout, making it convenient for residents to navigate on foot. The pedestrian infrastructure includes well-maintained sidewalks, crosswalks, and public squares, which encourage walking as a viable mode of transportation. The city center often features a mix of commercial, residential, and recreational areas, allowing for easy access to shops, cafes, parks, and cultural sites. Tree-lined streets and green spaces enhance the pedestrian experience, contributing to a pleasant walking environment. Traffic calming measures, such as reduced speed limits and designated pedestrian zones, further improve safety for walkers. Public transport options are also available for those who need to cover longer distances, complementing the walkability of the urban area. Overall, the city's design promotes an active lifestyle and fosters a sense of community, making walking an enjoyable and practical choice for residents and visitors alike.

Demographics

Explore demographics in this area.

Bulgarians

The majority ethnic group in Stara Zagora, comprising a significant portion of the population.

Roma

A minority ethnic group that resides in Stara Zagora, contributing to the cultural diversity of the region.

Turks

Another minority group in Stara Zagora, with historical ties to the region and contributing to its multicultural fabric.

Other Ethnic Minorities

Includes small numbers of other ethnic groups such as Armenians, Greeks, and Jews.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Stara Zagora, with several local clubs and a strong community involvement.

Volleyball

Volleyball enjoys great popularity in Stara Zagora, with local teams competing in national leagues.

Basketball

Basketball has a significant following in Stara Zagora, with youth programs and competitive leagues.

Athletics

Athletics is a well-supported sport in Stara Zagora, with facilities for track and field training.

Handball

Handball has a dedicated following in Stara Zagora, with several community teams and local competitions.

Tennis

Tennis is popular among the youth and adults in Stara Zagora, with several tennis courts available for play.

Martial Arts

Various forms of martial arts are practiced in Stara Zagora, attracting participants of all ages.

Traffic

The traffic in this city is typically moderate, with a mix of personal vehicles, public transport, and pedestrians. As an important economic and cultural hub in Bulgaria, it experiences peak traffic during morning and evening rush hours. The road infrastructure includes several main thoroughfares that connect different parts of the city and facilitate access to surrounding areas. Public transport, including buses, is widely used, providing essential services for residents and visitors. The layout of the city, with a combination of wider roads and narrower streets, means that congestion can occur in busy areas, particularly near commercial districts and schools. Despite this, the overall traffic is generally manageable compared to larger cities in Bulgaria. Cycle lanes and pedestrian paths are present in some areas, promoting alternative modes of transport. In recent years, local authorities have been working on improving traffic management and infrastructure to enhance mobility and reduce congestion. Overall, the driving experience is influenced by typical urban challenges, but the city's size usually allows for relatively quick travel times between destinations.

Accomodations

Find the best place to stay when visiting Stara Zagora.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

While traditional Bulgarian cuisine heavily features meat, many restaurants in Stara Zagora offer vegetarian and vegan dishes, such as Shopska salad, stuffed peppers with rice, and grilled vegetables.

Gluten-Free Options

Several establishments in the city provide gluten-free menu items, including salads, grilled fish, and specially prepared gluten-free bread.

Healthcare

Healthcare in this central Bulgarian city offers a mix of public and private services, reflecting the broader healthcare system in the country. The region is served by a number of hospitals, clinics, and healthcare facilities, catering to both primary and specialized medical needs. The main hospital in the area is the Multiprofile Hospital for Active Treatment "Professor Dr. Stoian Kirkovich," which provides a range of services across various specialties. This facility is notable for its comprehensive emergency services and specialized departments, including cardiology, surgery, and pediatrics. In addition to public healthcare facilities, there are also private clinics and medical practices that offer a variety of services, often with shorter wait times and more personalized care. These private entities usually focus on outpatient services, diagnostics, and specialized treatments, appealing to those who prefer to avoid the public system due to perceived quality or efficiency concerns. Healthcare in the region has been developing in recent years, with efforts to upgrade medical facilities and enhance the quality of care. Nevertheless, challenges remain, such as staffing shortages and the need for ongoing investment in medical technology and infrastructure. Preventative care and health education are increasingly emphasized, with campaigns aimed at promoting healthy lifestyles and disease prevention. Overall, while the healthcare system in this city has its strengths, it also reflects the complexities and evolving nature of Bulgaria's healthcare landscape.

Discover Bulgaria

Read more in our Bulgaria 2024 Travel Guide.

Bulgaria Travel Guide