Things To Do
in Bintulu

Bintulu is a coastal town located in the state of Sarawak, Malaysia. It is known for being a major industrial hub in the region, particularly in the areas of oil and gas production. The town is also famous for its picturesque beaches and diverse wildlife, making it a popular destination for nature enthusiasts.

Additionally, Bintulu is home to traditional indigenous cultures and offers a unique blend of modern development and rich cultural heritage.

  • "Apa khabar?" - How are you?
  • "Terima kasih" - Thank you
  • "Sama-sama" - You're welcome
  • "Selamat pagi" - Good morning
  • "Tolong" - Please

Prices

  • 🏠 Accommodation (per night): $10 - $50
  • 🍽️ Meal at a Restaurant: $3 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $40

Day Trips

Spend a day exploring around

day 1
Explore Bintulu
morning
:

Start your day with a visit to Taman Tumbina, a beautiful botanical garden. Enjoy a leisurely walk and get acquainted with local flora.

afternoon
:

Head to the Bintulu Waterfront for a relaxing stroll with views of the ocean. Grab lunch at one of the nearby seafood restaurants to taste local delicacies.

evening
:

Wrap up your day with a visit to the night market. Explore various local food stalls and shop for unique souvenirs.

day 2
Culture and Heritage
morning
:

Visit the Assyakirin Commerce Square to appreciate Bintulu's modern architecture. Explore the nearby shops and cafes for a morning pick-me-up.

afternoon
:

Take a cultural tour at the Bintulu Cultural Museum. Learn about the indigenous tribes and their rich heritage.

evening
:

Dine at a local restaurant serving traditional Sarawak dishes. Enjoy the vibrant atmosphere and perhaps catch some live music.

Strengths and Weaknesses

  • Strategic location for trade and logistics in East Malaysia.
  • Rich natural resources, including oil and gas, which contribute to economic growth.
  • Developing infrastructure and facilities, including a modern port and airport.
  • Diverse cultural heritage and local cuisine, offering a unique experience.
  • Growing industrial sector and investment opportunities.
  • Limited public transportation options compared to larger cities.
  • Potential environmental concerns related to industrial activities.
  • Less vibrant nightlife and entertainment compared to bigger urban centers.
  • Employment opportunities may be concentrated in specific sectors.
  • Climate-related challenges, including high humidity and periodic flooding.

Best Activities in Bintulu

Outdoor fun you shouldn't miss!

Similajau National Park

Explore the beautiful rainforest, wildlife, and sandy beaches at Similajau National Park. Enjoy hiking, birdwatching, and camping in this natural paradise.

Kuala Baram Fishing Village

Visit the Kuala Baram Fishing Village to experience local culture and enjoy fishing, seafood dining, and boat tours of the surrounding mangroves.

Tanjung Batu Beach

Relax and unwind at Tanjung Batu Beach, where you can enjoy the sun, sand, and sea. Perfect for picnics, swimming, and beach activities.

Tours

Uncover the best of Bintulu with these unforgettable tours.

Places to Visit in Bintulu

Visit one of these nice places.

Tanjung Batu Beach

Offers a picturesque view of the South China Sea and is an ideal spot for sunset photography.

Similajau National Park

Boasts stunning coastal and rainforest landscapes, providing abundant photo opportunities for nature enthusiasts.

Taman Tumbina Bintulu

Showcases diverse flora and fauna, making it a great location for capturing unique wildlife and plant species.

Food in Bintulu

Bintulu, Malaysia offers a diverse and vibrant culinary scene, reflecting the multicultural makeup of the region. The cuisine is a blend of Malay, Chinese, and indigenous influences, resulting in an array of flavorful dishes that cater to all palates.

Bintulu Famous Food

Signature dishes, delicacies and famous food

Umai

A traditional Melanau dish of raw fish marinated in lime juice, onions, chilies, and ginger. The dish is bursting with zesty flavors and is a must-try for seafood enthusiasts. Best enjoyed at the local seafood restaurants along the Bintulu waterfront.

Must-Try!

Ikan Terubok Masin

Salted fish made from the prized terubok fish found in the waters of Sarawak. The fish is salted and sun-dried, resulting in a unique and savory flavor. Look for this delicacy at the Pasar Tamu Bintulu (Bintulu's Central Market) or at specialty food shops.

Belacan Bee Hoon

Rice vermicelli stir-fried with belacan (shrimp paste), chili, and a variety of fresh seafood or meat. This flavorful and aromatic dish can be found at local coffee shops and street food stalls across Bintulu.

Unique Experiences

Get to know Bintulu better with these unique experiences.

Food Markets

Explore local food markets

Pasar Tamu Bintulu

Bintulu's Central Market offers a bustling atmosphere filled with stalls selling fresh produce, dried goods, and local delicacies like ikan terubok masin and various traditional snacks. Visitors can also savor an array of street food and hawker-style dishes here.

Medan Pasar (Bintulu Night Market)

A vibrant night market offering an assortment of local street food, from grilled skewers and noodles to refreshing drinks. This is the place to experience Bintulu's lively food scene and mingle with locals.

Weather

The climate in this region is characterized as a tropical rainforest climate, which means it experiences high temperatures and high humidity throughout the year. Average temperatures typically range from 24°C to 32°C (75°F to 90°F). Rainfall is abundant, with annual precipitation often exceeding 3,000 millimeters (about 118 inches). The wet season usually spans from October to March, with the peak rainfall occurring between November and February. The dry season, which lasts from April to September, is relatively drier but still sees some precipitation.Humidity levels are consistently high, often above 80%, contributing to a muggy atmosphere. Overall, the region’s climate supports lush vegetation and a diverse array of wildlife, but it also makes for a warm and humid living environment for residents and visitors alike.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Bintulu, it is important to show respect for elders through gestures such as addressing them with proper titles and bowing slightly as a sign of respect.

Modest Attire

When visiting public places in Bintulu, it is respectful to dress modestly, particularly for women, by covering shoulders and knees to adhere to local cultural norms.

Greetings

When greeting others in Bintulu, a slight bow with hands together in front of the body, known as the 'salam' gesture, is a polite and respectful way to acknowledge others.

Hidden Gems

Discover the hidden gems of Bintulu with these exclusive activities.

Safety

Safety in this coastal town, known for its industrial activities and proximity to natural attractions, generally reflects the broader safety standards found in many Malaysian cities. It enjoys a low crime rate, making it relatively safe for both residents and visitors. Violent crime is rare, though petty crimes like theft may occur, especially in crowded areas. The community is closely-knit, and local law enforcement is present, contributing to a sense of security. When it comes to road safety, drivers are encouraged to exercise caution, particularly on rural roads where conditions can vary greatly. Health and environmental safety are also important considerations. Access to medical facilities is available, although they may be limited in rural areas. It's advisable for visitors to stay updated on health advisories and ensure they have necessary vaccinations. Additionally, being mindful of local wildlife and natural conditions, especially during monsoon seasons, contributes to overall safety. In summary, the area is generally safe, but like any place, it benefits from awareness and precaution regarding personal belongings, local customs, and environmental factors.

Tipping in Bintulu

Ensure a smooth experience

Tipping

In Bintulu, Malaysia, tipping is not a common practice. It is not expected in restaurants, hotels, or other service establishments. However, in some high-end restaurants or hotels, a 10% service charge may be added to the bill, so tipping is not necessary in such cases.

Payment

Cash is widely used for smaller transactions in Bintulu, Malaysia. However, credit and debit cards are also accepted in many establishments, especially in urban areas. It is advisable to carry cash for transactions in more rural or remote areas. Online payment methods and digital wallets are also gaining popularity for certain transactions.

Top Things To Do

Engage in these activities to dive deeper into Bintulu.

Best Time to Visit

And what to expect in different seasons...

Dry season (May to September)

Best time to visit Bintulu, with lower humidity and clearer skies. Ideal for outdoor activities and sightseeing.

Monsoon season (November to March)

Expect heavy rainfall, high humidity, and potential disruptions to outdoor activities. It's a good time for experiencing local cultural events and festivals.

Bintulu at Night

As the sun sets in this coastal town, the nightlife gradually comes alive with a blend of local and modern flair. The waterfront is peppered with open-air seafood restaurants where you can indulge in freshly caught fish, prawns, and crabs while enjoying the cool breeze and the sound of the waves. These eateries often cater to both locals and tourists, offering a relaxed atmosphere perfect for unwinding after a day of exploring. For those seeking a more vibrant scene, several nightclubs and bars provide an energetic mix of music and dancing. You can find everything from local live bands performing popular Malaysian tunes to DJs spinning international hits. The nightclub experience usually includes a blend of contemporary design and traditional touches, embodying the town's unique cultural tapestry. If you're looking for something quieter, a number of cozy cafes and lounges serve as excellent spots to sip on a drink and have a chat. These places often stay open late and offer a variety of beverages, from artisanal coffees to locally brewed beers. The local markets also offer a different kind of nightlife, bustling with vendors selling everything from handcrafted trinkets to late-night snacks. Whether you're in the mood for a laid-back evening by the sea, an energetic night of music and dance, or a peaceful retreat in a café, the nightlife in this town offers a range of options to suit any preference.

Hiking in Bintulu

Immerse in an unforgettable hike.

Niah National Park

Home to one of the largest cave systems in the world, Niah National Park offers hiking trails that lead through lush rainforest and to the impressive Niah Caves.

Similajau National Park

Featuring beautiful beaches and mangrove forests, Similajau National Park provides hiking opportunities along its trails, where you can enjoy diverse wildlife and stunning coastal views.

Lambir Hills National Park

Located a bit further from Bintulu, this park is known for its rich biodiversity and challenging hiking trails that take you through its hilly terrain and past beautiful waterfalls.

Bako National Park

Though it's a bit of a drive from Bintulu, Bako National Park is worth the visit for its diverse ecosystems and various walking trails that offer breathtaking scenery and unique wildlife.

Bukit Tiban

A lesser-known hiking spot near Bintulu, Bukit Tiban provides a moderate hiking challenge with rewarding views at the summit, making it a great choice for local adventurers.

Unforgettable Journeys

Delve deeper into Bintulu through these rare and unique activities.

Aiports

How to reach Bintulu by plane.

Kuching International Airport (KCH)

The main airport serving Kuching, the capital city of Sarawak, located approximately 300 km from Bintulu.

Miri Airport (MYY)

An international airport located in Miri, Sarawak, roughly 200 km from Bintulu.

Brunei International Airport (BWN)

The main airport of Brunei, located about 500 km from Bintulu, offering international flights.

Kota Kinabalu International Airport (BKI)

The main airport in Kota Kinabalu, Sabah, around 600 km away from Bintulu, serving as a gateway to East Malaysia.

Labuan Airport (LBU)

An airport on Labuan Island, located approximately 500 km from Bintulu, catering to both domestic and international flights.

Walkability

Walkability in the area is influenced by its urban planning and infrastructure. The town features a mix of residential, commercial, and recreational spaces, which can facilitate walking. However, various factors impact its overall walkability. Sidewalks and pedestrian pathways may not be consistently designed or maintained, making navigation on foot challenging in some areas. Traffic conditions can vary, with busy roads that might deter pedestrians from walking, especially without sufficient crossings or safety features. Public amenities such as parks, markets, and essential services can be accessible by foot in certain neighborhoods, promoting a more pedestrian-friendly environment. However, the reliance on personal vehicles is common, which affects the pedestrian experience. Local efforts to improve walkability could enhance the appeal of walking as a mode of transportation, encouraging a healthier lifestyle among residents. Initiatives such as pedestrian-friendly development and safe crossing points would significantly contribute to a more walkable community.

Demographics

Explore demographics in this area.

Iban

The largest indigenous group in Bintulu, known for their rich cultural heritage and traditional longhouse living.

Chinese

A significant ethnic group in Bintulu, primarily involved in business and trade.

Malay

A key ethnic group in Malaysia, the Malays in Bintulu are mostly involved in agriculture and government services.

Bidayuh

An indigenous group that primarily resides in the rural areas, known for their agricultural practices.

Other indigenous groups

Includes smaller ethnic communities such as Kenyah, Kayan, and Penan, each with unique traditions and languages.

The Soul of Bintulu

Discover the essence of Bintulu through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is one of the most popular sports in Bintulu, with numerous local teams and community leagues.

Badminton

Badminton is widely played in Bintulu, with many local clubs and tournaments held throughout the year.

Basketball

Basketball has a strong following in Bintulu, with various courts available and local competitions taking place.

Rugby

Rugby has been gaining popularity in Bintulu, fostering a growing community of players and supporters.

Sepak Takraw

This traditional sport is appreciated in Bintulu, showcasing local talent in this unique form of foot volleyball.

Running and Athletics

Running events and athletics competitions are common in Bintulu, promoting fitness and community engagement.

Traffic

Traffic in this coastal town is generally characterized by a mix of local vehicles and commercial traffic, given its role as a hub for industrial activities, particularly in the oil and gas sector. The roads are typically busy during peak hours, especially in the morning and late afternoon when commuters travel to and from work. Public transportation options include buses and taxis, although many residents tend to use private cars for convenience. The layout of the town features several key roads connecting major areas, which can become congested, especially near shopping centers and schools. Despite this, traffic tends to be manageable compared to larger cities in Malaysia, providing a relatively pleasant driving experience. Parking can sometimes be challenging in popular areas, and road conditions vary, with some newer developments featuring well-maintained roads, while older parts of town may have less modern infrastructure. Overall, while congestion can occur, particularly in busy areas, traffic flows reasonably well throughout the day.

Accomodations

Find the best place to stay when visiting Bintulu.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Bintulu might not have an abundance of dedicated vegetarian or vegan restaurants, most eateries offer vegetable-based dishes. Look for options like stir-fried vegetables, tofu-based dishes, and refreshing fruit juices.

Gluten-Free Choices

When dining out, individuals requiring gluten-free options can opt for rice-based dishes such as nasi lemak, seafood, and grilled meats. Additionally, many restaurants are accommodating and willing to customize meals to cater to dietary needs.

Cultural Immersions

Experience the heart and soul of Bintulu with these cultural adventures.

Healthcare

Healthcare in this region is characterized by a mix of public and private services aimed at serving a diverse population. The public healthcare system is largely managed by the Ministry of Health Malaysia, which operates several government hospitals and clinics that provide essential medical services at low or no cost to residents. Among the key public facilities is the Bintulu Hospital, which offers various medical services, including emergency care, maternity services, and specialized outpatient treatments. In addition to public healthcare, there are also private clinics and hospitals that provide alternative options for those seeking quicker access to services or specialized care. These private facilities often offer a higher level of comfort and shorter waiting times, although they come at a higher cost. Healthcare access in Bintulu is generally good, but like many other regions, it does face challenges such as the availability of specialized medical professionals and resources. There is an emphasis on improving healthcare services, particularly in rural areas, where access can be more limited. Public health initiatives focus on preventive care and health education, aiming to address common health issues in the community. Overall, healthcare in this area reflects the broader Malaysian commitment to providing comprehensive health services while also navigating the challenges of a growing population and the need for advanced medical technologies.

Discover Malaysia

Read more in our Malaysia 2024 Travel Guide.

Malaysia Travel Guide