Keningau,Malaysia
Keningau is a district located in the interior division of Sabah, Malaysia. It is known for its lush greenery, diverse landscapes, and rich biodiversity. The region is home to several indigenous communities, each with its own unique culture and traditions.
Keningau offers opportunities for eco-tourism, outdoor activities, and a glimpse into the traditional way of life in Sabah.
Places to visit
Key Phrases
Speak like a local
- "Selamat pagi" - Good morning
- "Terima kasih" - Thank you
- "Sila" - Please
- "Maaf" - Sorry
Day plans
Spend a day exploring around
Exploring Nature and Coffee
morning:Start your day with a refreshing hike in the Crocker Range Park to immerse yourself in the beauty of nature. Afterward, visit the Keningau Ozone Cafe for a delicious breakfast and a cup of rich Malaysian coffee.
afternoon:Explore the Tambunan Rafflesia Centre to marvel at the largest flower in the world. Enjoy a traditional Malaysian lunch at Restoran 78 to savor local delicacies.
evening:Indulge in a serene evening at the Sinurambi Bed and Breakfast while sipping on a refreshing drink and admiring the sunset over the Keningau skyline. Afterwards, head to the local night market for a vibrant and bustling night-out. 🌄
Cultural Discoveries and Local Cuisine
morning:Immerse yourself in the local culture by visiting the Keningau Heritage Museum to gain insight into the history and heritage of the region. Stop by Restoran Hafar Cafe for a delectable traditional breakfast.
afternoon:Stroll through the Keningau Town Square and explore the vibrant local market. Enjoy a sumptuous meal at Restoran Sri Bayu, known for its authentic Malaysian cuisine.
evening:Savor a delightful dinner at Restoran Uncle Pok Wok and later experience the lively atmosphere of the Keningau Night Bazaar for a memorable evening out. 🎉
Adventure and Relaxation
morning:Embark on an adventurous river tubing excursion along the Padas River to add an adrenaline rush to your day. Afterwards, enjoy a mouthwatering breakfast at Chalet Kim Homestay.
afternoon:Relax and unwind at the Polumpung Melangkap View Campsite, surrounded by tranquil natural beauty. Enjoy a picnic lunch amidst the lush greenery and serene river views.
evening:Experience the local nightlife at the vibrant Pekan Nabalu Street, where you can enjoy local delicacies and immerse yourself in the lively atmosphere. 🍹
Countryside Exploration and Sunset Serenity
morning:Explore the picturesque countryside with a visit to the Keningau Dairy Farm, surrounded by breathtaking landscapes and serene surroundings. Enjoy a hearty breakfast at Kedai Kopi Tokou.
afternoon:Discover the natural beauty of the Keningau District with a visit to the Tenom Agriculture Park. Stop by Restoran Sasana to indulge in some local culinary delights for lunch.
evening:Relish in the tranquil ambiance of the Saliwangan Danao Homestay while catching the stunning sunset views over the rolling hills. Later, head to the local karaoke lounge for a fun-filled evening. 🎤
Keningau Famous Food
Must-Try local dishes
Lihing
Lihing is a traditional rice wine fermented by the Kadazan-Dusun community. It offers a unique taste and is usually served during festivals and special occasions. It can be found at local markets and cultural events.
Must-Try!
Nonsom Daab
Nonsom Daab is a traditional Dusun dish made of young, sour tapioca leaves mixed with grated coconut, and a hint of salt. It’s a refreshing dish with a burst of flavors. Look for it in local eateries and traditional Dusun food stalls.
Hinava
Hinava is a traditional Kadazan-Dusun dish made from finely sliced raw fish marinated in lime juice, shallots, ginger, and chillies. It’s a must-try for seafood enthusiasts and can be found in local seafood restaurants and food markets.
Food Markets & Street Food
A food market and street food guide
Tamu Keningau
Tamu Keningau is a vibrant weekly market where visitors can experience an extensive range of local produce, freshly prepared snacks, and traditional dishes. It’s an ideal place to sample authentic street food and mingle with locals.
Keningau Night Market
The Keningau Night Market is a bustling hub of delicious street food, offering an assortment of dishes such as grilled satay, stir-fried noodles, and refreshing drinks. It's a must-visit for an authentic street food experience.
Things to do in Keningau
Unique local experiences...
Pet sitters in Keningau
Relax and unwind while your furry friend enjoys making a new companion!