Things To Do
in Long Lama

Long Lama is a small town located in the northern region of Sarawak, Malaysia. It is known for its vibrant local market where visitors can experience the daily life of the indigenous communities. The town is surrounded by lush greenery and offers various outdoor activities such as jungle trekking and river cruises.

Long Lama is also a great starting point for exploring the diverse culture and traditions of the local indigenous tribes in the area.

  • "Apa khabar?" - How are you?
  • "Terima kasih" - Thank you
  • "Sama-sama" - You're welcome
  • "Selamat pagi" - Good morning
  • "Tolong" - Please

Prices

  • 🏠 Accommodation (per night): $15 - $40
  • 🍽️ Meal at a Restaurant: $3 - $10
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $20 - $30

Day Trips

Spend a day exploring around

day 1
Adventure Awaits in Long Lama
morning
:

Start your day with a morning hike in the lush rainforest around Long Lama. Enjoy the fresh air and the sounds of nature as you take in the beautiful scenery.

afternoon
:

After a packed morning, have lunch at a local eatery to taste authentic Malaysian cuisine. Spend the afternoon visiting nearby waterfalls, perfect for a refreshing dip.

evening
:

End your day by catching the sunset over the river. Enjoy a quiet evening with a bonfire, sharing stories under the stars.

day 2
Nature's Wonders in Long Lama
morning
:

Wake up early for a guided forest trek to explore the diverse flora and fauna of Long Lama. Capture breathtaking photos of the stunning landscapes along the way.

afternoon
:

Savor a traditional meal at a riverside café, then go on a cultural tour to learn about the local tribes. Engage with the vibrant community and their customs.

evening
:

Relax by the riverbank as the day winds down. Indulge in some local snacks while listening to the soothing sounds of nature.

Strengths and Weaknesses

  • Beautiful natural landscapes and scenery
  • Rich cultural heritage and diverse ethnic communities
  • Less commercialized compared to other tourist spots
  • Abundance of outdoor activities such as hiking, bird watching, and fishing
  • Pleasant tropical climate
  • Limited access to modern amenities and services
  • Remote location may require extensive travel
  • Infrequent public transportation options
  • Potential language barrier with local dialects
  • Limited dining and entertainment options

Best Activities in Long Lama

Outdoor fun you shouldn't miss!

Trekking and Hiking

Long Lama is surrounded by beautiful natural landscapes, making it an ideal location for trekking and hiking adventures. There are various trails that offer stunning views of the lush greenery and wildlife.

River Rafting

The nearby rivers provide excellent opportunities for river rafting, allowing visitors to experience the adrenaline rush while navigating through the picturesque surroundings.

Camping

Long Lama offers great camping spots where visitors can immerse themselves in the tranquility of nature and enjoy activities such as bonfires, stargazing, and wildlife spotting.

Tours

Uncover the best of Long Lama with these unforgettable tours.

Places to Visit in Long Lama

Visit one of these nice places.

Bukit Agok

Bukit Agok offers stunning panoramic views of Long Lama and its surrounding natural beauty, making it an ideal spot for photography enthusiasts.

Long Lama Bridge

The Long Lama Bridge provides a picturesque vantage point to capture the scenic beauty of the river and the surrounding landscape, creating memorable photo opportunities.

Tinggi Hills

Tinggi Hills offers breathtaking vistas of Long Lama and its lush greenery, making it an excellent location for capturing the natural beauty of the area.

Food in Long Lama

The cuisine of Long Lama, Malaysia, reflects the rich and diverse culinary heritage of the region, blending flavors and influences from various ethnic groups such as the Kenyah, Kayan, Kelabit, and Penan communities. Visitors can expect a delightful fusion of indigenous ingredients and traditional cooking techniques that are unique to this area.

Long Lama Famous Food

Signature dishes, delicacies and famous food

Umai

Umai is a traditional dish made with thinly sliced raw fish marinated in lime juice, onions, chilies, and local herbs. The freshest catches are often found at the local markets or from the riverside vendors.

Must-Try!

Manok Pansoh

Manok Pansoh is a flavorful dish of chicken cooked with local herbs and spices inside a bamboo culm, resulting in a tender and aromatic traditional delicacy. Look for this dish at traditional longhouses or local eateries.

Nuba' Laya

Nuba' Laya is a Kelabit dish made with fragrant rice cooked with local wild herbs and served with a choice of meat, often wild boar or venison, creating a deeply aromatic and satisfying meal that showcases indigenous flavors.

Unique Experiences

Get to know Long Lama better with these unique experiences.

Food Markets

Explore local food markets

Long Lama Central Market

Visit the bustling Long Lama Central Market to discover a diverse array of fresh produce, local snacks, and ingredients. It's an excellent place to sample street food like grilled skewers, fried snacks, and traditional sweets from the various vendors.

Night Market

The Night Market in Long Lama offers an opportunity to explore an array of street food stalls, offering everything from grilled meats and seafood to freshly prepared noodles and local desserts. It's a vibrant and bustling scene, perfect for sampling a wide range of local flavors.

Weather

The climate in this region is characterized as tropical rainforest, featuring high humidity levels and significant rainfall throughout the year. Temperatures typically range between 20°C to 30°C (68°F to 86°F), with minimal variation between seasons. Rainfall is abundant, often exceeding 3,000 mm (118 inches) annually, with a marked peak during the monsoon seasons. Humidity levels are consistently high, often hovering around 80%, which can make the environment feel warmer than the actual temperature. The region experiences lush vegetation and diverse ecosystems, attributed to its warm temperatures and plentiful precipitation. There are two primary monsoon periods: the Southwest Monsoon from May to September and the Northeast Monsoon from November to March, which influence the weather patterns significantly. The overall climate supports a rich biodiversity, including a variety of flora and fauna, making it a vibrant area for nature enthusiasts.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Long Lama, it is important to show respect to elders by using respectful language and gestures, and by listening attentively when they speak.

Punctuality

Being on time is valued in Long Lama, so it's important to make an effort to arrive promptly for appointments and social gatherings.

Dress Code

When visiting Long Lama, it is respectful to dress modestly and appropriately, especially when entering religious or cultural sites.

Hidden Gems

Discover the hidden gems of Long Lama with these exclusive activities.

Safety

Safety in the region can be influenced by various factors, including local crime rates, community initiatives, and environmental conditions. Typically, rural areas like Long Lama may experience lower crime rates compared to urban centers, fostering a sense of safety among residents and visitors. However, it's essential to remain vigilant and take common-sense precautions, such as being aware of your surroundings and securing personal belongings. In terms of health and safety, access to medical facilities can be more limited in remote areas, so individuals should be prepared for minor medical emergencies. Transportation safety is also a consideration, as rural roads may not be as well-maintained as those in urban areas. Travelers should exercise caution when driving and be mindful of local wildlife. Moreover, community ties often play a significant role in promoting safety, with neighbors looking out for each other. Engaging with local communities can enhance the overall safety experience, fostering connections and local knowledge. Overall, while Long Lama may offer a generally safe environment, situational awareness and preparation are key to ensuring a secure experience.

Tipping in Long Lama

Ensure a smooth experience

Tipping

Tipping is not a common practice in Long Lama, Malaysia. It is not expected or required, but if you receive exceptional service, a small token of appreciation is always welcome.

Payment

In Long Lama, Malaysia, cash is widely used for day-to-day transactions. Major credit and debit cards may be accepted at some businesses in more urban areas, but it's advisable to carry sufficient cash when visiting Long Lama.

Top Things To Do

Engage in these activities to dive deeper into Long Lama.

Best Time to Visit

And what to expect in different seasons...

Dry Season (April to October)

The best time to visit Long Lama is during the dry season, from April to October. During this time, you can expect less rainfall, comfortable temperatures, and ideal conditions for outdoor activities such as trekking and exploring the local nature reserves.

Monsoon Season (November to March)

During the monsoon season, from November to March, Long Lama experiences heavy rainfall and higher humidity. While this may deter some outdoor activities, it can be a good time to witness the lush, green landscapes and experience the local culture and festivals.

Long Lama at Night

As the sun sets in the heart of Borneo, the tranquil community of Long Lama transforms, giving way to a unique and vibrant nightlife. This small town, located in Sarawak, offers visitors and locals a chance to experience the cultural tapestry of indigenous life after dark. While Long Lama may not boast the bustling clubs of larger cities, its charm lies in the simple yet captivating nighttime activities. Local eateries and coffee shops become lively gathering spots where friends and families catch up over traditional Sarawakian dishes such as laksa, kolo mee, and jungle produce. Traditional longhouses often host evening gatherings where both locals and curious visitors can immerse themselves in the cultural heritage of the Kayan and Kenyah people. These gatherings typically feature music and dance performances, with musicians playing traditional Sape instruments and dancers clad in colorful, intricate costumes moving gracefully to the rhythm. Markets come alive as night falls, with stalls offering a variety of local crafts, fresh produce, and snacks. It's common to find stalls selling handmade beadwork, woven baskets, and other indigenous crafts, perfect for souvenirs. For those seeking a more laid-back evening, the serene riverside provides a peaceful setting. The gentle flow of the Baram River reflects the soft glow of lanterns, creating a picturesque backdrop. Here, visitors can enjoy a leisurely stroll, perhaps with a drink in hand, while soaking in the calming sounds of nature. All in all, the nightlife in Long Lama offers an authentic, low-key experience that highlights the town's rich cultural heritage and strong community spirit. It's a perfect contrast to the hustle and bustle of urban life, providing a glimpse into the traditional and harmonious way of living that defines this unique Malaysian town.

Hiking in Long Lama

Immerse in an unforgettable hike.

Lama Mountain Trail

A popular hiking trail that offers scenic views and a chance to explore the rich biodiversity of the area.

Buhavan Hill

A challenging hike that rewards adventurers with stunning vistas of the surrounding landscapes and wildlife.

Laman Scenic Park

A family-friendly hiking spot that features well-maintained paths, picnic areas, and beautiful views of the forest.

Belait River Hiking Trail

A serene hike along the river, providing opportunities for bird watching and enjoying the calming sounds of nature.

Tinjar Waterfall Trail

This trail leads to a picturesque waterfall, perfect for a refreshing dip after a day of hiking.

Unforgettable Journeys

Delve deeper into Long Lama through these rare and unique activities.

Aiports

How to reach Long Lama by plane.

Miri Airport (MYY)

The nearest airport to Long Lama, Miri Airport serves both domestic and international flights, providing connectivity to various destinations.

Bintulu Airport (BTU)

Located about 2 hours from Long Lama, Bintulu Airport offers flights mainly to major cities in Malaysia.

Kuching International Airport (KCH)

Approximately a 5-hour drive from Long Lama, Kuching International Airport is the main gateway for international flights to the state of Sarawak.

Brunei International Airport (BWN)

Located about 4 hours away by road, Brunei International Airport serves as a significant connection point for international travelers heading to and from Brunei.

Walkability

Walkability in this small town is characterized by its compact layout and the presence of essential amenities within a short distance from residential areas. The local streets often provide sufficient paths for pedestrians, while the slow pace of life contributes to a more leisurely walking experience. The availability of key facilities such as markets, shops, and basic services enhances the walkability, allowing residents to fulfill daily needs without relying heavily on motorized transport. However, the infrastructure can vary, and some areas may lack dedicated sidewalks or pedestrian crossings, which can impact safety and comfort when walking. Overall, for those living in or visiting the region, the walkable environment encourages interaction within the community and offers a convenient way to enjoy the landscape and local culture.

Demographics

Explore demographics in this area.

Iban

The Iban are the largest ethnic group in Sarawak and are part of the Dayak community, known for their rich culture and traditions.

Bidayuh

Another indigenous group in Sarawak, the Bidayuh people are known for their agricultural practices and unique longhouses.

Malay

The Malay population in Long Lama contributes to the cultural diversity of the region, often involved in trade and administration.

Chinese

The Chinese community in Long Lama engages in various businesses and plays a significant role in the local economy.

Others

This includes smaller ethnic groups and migrants who contribute to the multicultural fabric of Long Lama.

The Soul of Long Lama

Discover the essence of Long Lama through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is one of the most popular sports in Long Lama, enjoyed by many local communities and often played in informal settings.

Badminton

Badminton is a widely played sport in Malaysia, including Long Lama, and is often played both recreationally and competitively.

Sepak Takraw

Sepak Takraw, a traditional sport similar to volleyball but played with a rattan ball, is popular in Malaysia and commonly played in rural areas.

Basketball

Basketball has gained popularity among the youth in Long Lama, with many playing in local courts and school competitions.

Track and Field

Track and field events are popular in local schools and community sports, fostering athleticism among children and teenagers.

Traffic

Known for its serene landscape and more rural setting, the traffic in this area is typically light compared to urban centers. Roads tend to be less congested, with most vehicles being local residents' cars and occasional larger trucks for transporting goods. The pace of life is slower, and traffic jams are rare. Public transportation options are limited, so many residents rely on personal vehicles for commuting. Infrastructural development is ongoing, with improvements aimed at enhancing connectivity. Rural roads may vary in quality, with some needing maintenance due to weather conditions and usage. Overall, the flow of traffic is manageable, contributing to a peaceful ambiance that contrasts with busier urban locales in Malaysia. Visitors should be mindful of occasional heavy vehicles and local wildlife crossing roads, which may require caution while driving.

Accomodations

Find the best place to stay when visiting Long Lama.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While the local cuisine often emphasizes meat and fish, some eateries in Long Lama are starting to offer vegetarian and vegan options, such as vegetable soups, stir-fried greens, and tofu-based dishes. It's advisable to communicate dietary preferences clearly when dining out.

Gluten-Free Choices

As most traditional dishes in Long Lama use rice as a staple, gluten-free options are relatively easy to find. However, it's important to inquire about potential hidden sources of gluten, especially in sauces and condiments, when dining in local eateries.

Cultural Immersions

Experience the heart and soul of Long Lama with these cultural adventures.

Healthcare

Situated in Malaysia, the healthcare system in this region is influenced by the broader national healthcare framework, which emphasizes accessible and affordable medical services for its citizens. The country offers a dual healthcare system comprising public and private sectors. In the public sector, healthcare services are largely funded by the government, providing essential medical care at little to no cost for citizens. Facilities may include community clinics and hospitals that cater to both urban and rural populations, ensuring basic healthcare services reach various demographics. In rural areas like Long Lama, access to healthcare can sometimes be limited, creating challenges for residents who may need to travel significant distances to reach the nearest medical facilities. The private healthcare sector is also present, offering more specialized services and shorter waiting times. Private clinics and hospitals provide a range of healthcare options, but they often come at a higher cost, making them less accessible to lower-income individuals. Health education and preventive care initiatives are integral to the healthcare system, focusing on reducing the prevalence of communicable and non-communicable diseases. Community outreach programs may be implemented to promote health awareness, vaccination drives, and early detection screenings. While the healthcare infrastructure has improved over the years, challenges such as resource allocation, healthcare personnel shortages, and access disparities remain, particularly in more secluded regions. Continued efforts are needed to strengthen healthcare delivery and ensure that all residents have equitable access to health services.

Discover Malaysia

Read more in our Malaysia 2024 Travel Guide.

Malaysia Travel Guide