Things To Do
in Tuaran

Tuaran is a town located in the state of Sabah in Malaysia, known for its picturesque landscapes and traditional villages. It is surrounded by lush greenery and offers stunning views of Mount Kinabalu in the distance. The town is famous for its local delicacies such as Tuaran mee, a type of noodle dish, and coconut pudding.

Visitors can also explore the Tuaran Crocodile Farm, which is home to a variety of crocodile species.

  • "Apa khabar?" - How are you?
  • "Terima kasih" - Thank you
  • "Sama-sama" - You're welcome
  • "Selamat pagi" - Good morning
  • "Tolong" - Please

Prices

  • 🏠 Accommodation (per night): $15 - $50
  • 🍽️ Meal at a Restaurant: $3 - $10
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Tuaran Adventure
morning
:

Start your day with a visit to the Tuaran Crocodile Farm, where you can see a variety of crocodile species. It's a fun and educational experience for the whole family.

afternoon
:

After lunch, head to the beautiful Taman Awam Tun Mustapha for a leisurely stroll or a picnic. The park features lovely gardens and a serene lake perfect for a relaxing afternoon.

evening
:

Wrap up your day by visiting the local night market at Tuaran Town. Taste delicious local food and shop for unique handicrafts.

day 2
Wildlife Wonders
morning
:

Begin with a guided tour of the Kiulu River to experience its rich biodiversity. Enjoy the lush greenery and perhaps spot some unique wildlife along the way.

afternoon
:

Spend the afternoon at the nearby Rasa Ria Resort where you can enjoy beach activities or a spa treatment. This vibrant resort offers a great escape.

evening
:

Conclude your day with a sunset view at the beach while enjoying fresh seafood at one of the local restaurants. The evening atmosphere by the sea is simply enchanting.

Strengths and Weaknesses

  • Stunning natural scenery, including lush mountains and beautiful beaches.
  • Rich cultural heritage and a mix of indigenous and local traditions.
  • Friendly and welcoming local community.
  • Affordable cost of living compared to urban areas.
  • Outdoor recreational activities such as hiking, bird watching, and water sports.
  • Limited job opportunities in certain sectors.
  • Inadequate public transportation options.
  • Some areas may experience infrastructure challenges.
  • Less access to healthcare facilities compared to larger cities.
  • Occasional natural disasters such as flooding during the rainy season.

Best Activities in Tuaran

Outdoor fun you shouldn't miss!

Trekking in Crocker Range Park

Explore the lush forests and diverse wildlife while trekking in the Crocker Range Park, located near Tuaran. The park offers a variety of trails suitable for different fitness levels and provides opportunities to see waterfalls, rivers, and panoramic views of the surrounding area.

Snorkeling and Diving at Pulau Tiga

Head to Pulau Tiga, also known as Survivor Island, and enjoy snorkeling and diving in the clear waters surrounding this beautiful island. Discover vibrant coral reefs teeming with colorful marine life, including tropical fish and other fascinating creatures.

Beach Relaxation at Mengkabong Water Village

Unwind and soak up the sun on the picturesque beaches of Mengkabong Water Village. This tranquil setting offers a serene escape, perfect for leisurely strolls along the shoreline, beachcombing, and enjoying the serene coastal scenery.

Tours

Uncover the best of Tuaran with these unforgettable tours.

Places to Visit in Tuaran

Visit one of these nice places.

1. Tuaran Hill Viewpoint

Offers panoramic views of Tuaran and its surrounding landscapes.

2. Menggatal Hill Viewpoint

Provides stunning vistas of the coastline and nearby islands.

Food in Tuaran

Tuaran, Malaysia, offers a rich and diverse culinary experience that reflects the blend of cultures present in the region. With influences from Chinese, Malay, and indigenous Kadazandusun cuisines, Tuaran's food scene is a vibrant tapestry of flavors and traditions.

Tuaran Famous Food

Signature dishes, delicacies and famous food

Hinava

A traditional Kadazandusun dish made of raw fish marinated in lime juice, shallots, ginger, and grated dried Bambangan seeds. It's a must-try for those seeking a unique and authentic taste of local flavors. Hinava can be savored at roadside stalls, local eateries, and during cultural events.

Must-Try!

Sinalau Bakas

This smoked wild boar dish is a staple in Kadazandusun cuisine. The meat is marinated with local herbs and spices before being smoked to perfection. Savor this delicacy at local markets or specialty Kadazandusun restaurants.

Tuaran Mee

A type of noodle dish synonymous with the town of Tuaran. These springy noodles are often stir-fried and served with a flavorful combination of vegetables, meat, and seafood. Look for this dish at local coffee shops or food stalls.

Food Markets

Explore local food markets

Tuaran Tamu Market

A bustling market where you can immerse yourself in Tuaran's vibrant food scene. Explore a variety of fresh produce, local snacks, and authentic street food delights. Don't miss the opportunity to sample kuih (traditional cakes) and grilled seafood at this lively market.

Apin-Apin Street Food Stalls

Along Apin-Apin Road, you'll discover an array of street food stalls offering a diverse selection of local delicacies. From grilled meats and seafood to sweet treats, the street food here provides a true taste of Tuaran's culinary traditions.

Weather

The climate in this region is classified as tropical rainforest, characterized by high humidity and significant rainfall throughout the year. Temperatures typically range from 24°C to 32°C (75°F to 90°F), with minimal seasonal variation. Rainfall is abundant, with the wettest months generally occurring between April and October, corresponding to the southwest monsoon season. During this period, heavy showers and thunderstorms are common. The dry season, which lasts from November to March, sees less precipitation, but rain can still occur. This tropical environment supports lush vegetation, diverse wildlife, and a variety of agricultural activities, particularly rubber and palm oil cultivation. The consistently warm temperatures and high humidity create a vibrant ecosystem that attracts both tourists and researchers interested in its natural beauty and biodiversity.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Tuaran, Malaysia, it is important to show respect for elders by addressing them using proper titles and by following traditional customs such as greeting them with a slight bow or handshake.

Conservative Dress

When visiting Tuaran, it is respectful to dress modestly, particularly when visiting religious sites or participating in cultural events. This can mean covering shoulders and knees for both men and women.

Understanding Halal Practices

Tuaran has a large Muslim population, so it is important to understand and respect the local halal practices. This includes avoiding consuming pork or alcohol in public spaces and being mindful of dietary restrictions during gatherings.

Safety

Located in the state of Sabah, Tuaran is known for its natural beauty and cultural heritage. When considering safety in this area, it is important to note that, like many other regions, Tuaran has its own unique environment that can influence both personal safety and general security. Crime rates in Tuaran are relatively low compared to larger urban areas. However, as with any destination, typical safety precautions should be taken. This includes being aware of one’s surroundings, securing personal belongings, and avoiding poorly lit areas at night. Additionally, the region is prone to natural hazards such as rain and occasional flooding, particularly during the monsoon season. Staying informed of weather conditions and being prepared for sudden changes can help mitigate risks related to the natural environment. Healthcare facilities are available, but they might not be as advanced as in major cities, so having basic health insurance and knowing where to seek help in case of emergencies is advisable. Local customs and etiquette should also be respected to ensure good relations with the community. Overall, with standard safety measures and precautions, visitors and residents can generally enjoy a safe experience in this charming area of Malaysia.

Tipping in Tuaran

Ensure a smooth experience

Tipping

In Tuaran, Malaysia, tipping is not a common practice. However, in restaurants and for exceptional service, a small tip of 5-10% may be appreciated but it is not obligatory.

Payment

Cash is the primary mode of payment in Tuaran, Malaysia. Credit and debit cards are accepted in larger establishments, but it's advisable to carry sufficient cash for smaller vendors and local markets.

Best Time to Visit

And what to expect in different seasons...

Dry Season (January to April)

The best time to visit Tuaran, Malaysia is during the dry season, from January to April. This is when you can expect sunny weather and lower chances of rainfall, making it ideal for outdoor activities and wildlife spotting.

Monsoon Season (May to September)

During the monsoon season, from May to September, Tuaran experiences heavy rainfall and occasional storms. Travelers should expect higher humidity and frequent downpours during this time, making outdoor activities more challenging.

Inter-monsoon Period (October to December)

In the inter-monsoon period, from October to December, Tuaran experiences intermittent rainfall and a mix of sunny and cloudy days. Travelers can expect moderate weather conditions during this time, making it a good period to explore both indoor and outdoor attractions.

Tuaran at Night

Nightlife in Tuaran typically offers a more relaxed and community-centric experience compared to the bustling scenes found in larger cities. The town is known for its serene and local atmosphere, and this extends to its evening activities. After sundown, you might find residents and visitors alike enjoying a casual dinner at local restaurants, many of which serve delicious traditional Sabahan dishes. Seafood is a particular highlight, often freshly caught and prepared simply to let the flavors shine. Occasional night markets pop up, offering an array of street food, local snacks, and crafted goods. These markets provide a perfect opportunity to soak in the local culture while sampling various delicacies. For those seeking a quieter evening, there are a few cozy bars and coffee shops where you can relax with a drink in hand. The ambiance in such places is typically laid-back, providing an excellent spot for unwinding at the end of the day. While Tuaran may not boast the extensive nightlife scene found in larger urban centers, its charm lies in the authenticity and warmth of the local community. Whether dining on local cuisine, browsing a night market, or simply enjoying a peaceful night out, visitors can experience a different pace of life that is both refreshing and welcoming.

Hiking in Tuaran

Immerse in an unforgettable hike.

Mount Kinabalu

Located a short drive from Tuaran, Mount Kinabalu is the tallest peak in Southeast Asia. It offers various trails for hikers of different skill levels, surrounded by stunning biodiversity.

Tunku Abdul Rahman Park

This marine park features several islands near Tuaran, with hiking trails available on some of the islands. The trails offer beautiful coastal views and rich marine life.

Kampung Poring Hot Springs

Located about 30 km from Tuaran, this area is perfect for those who enjoy a combination of hiking and relaxing in hot springs. There are several trails through the rainforest leading to the hot springs.

Batu Punggul

A less-traveled hiking spot near Tuaran, Batu Punggul offers a rugged trail that leads to scenic viewpoints overlooking the surrounding landscape.

Laban Rata

A popular stop for hikers climbing Mount Kinabalu, Laban Rata offers stunning views and is a good base for shorter hikes in the area.

Aiports

How to reach Tuaran by plane.

Kota Kinabalu International Airport (BKI)

The main international airport serving Kota Kinabalu, located approximately 60 kilometers from Tuaran.

Labuan International Airport (LBU)

Located on Labuan Island, this airport serves international flights and is about 145 kilometers from Tuaran.

Sandakan Airport (SDK)

An international airport located approximately 220 kilometers from Tuaran, serving the Sandakan region.

Tawau Airport (TWU)

This airport is located about 320 kilometers from Tuaran and offers international flights.

Walkability

Walkability in this town is characterized by a blend of urban and rural environments, offering both scenic views and a moderate level of accessibility. The town center provides essential amenities such as shops, markets, and eateries within a reasonable walking distance. However, the walkability can vary significantly depending on specific areas. The local streets are generally straightforward, with a mix of paved sidewalks and areas where pedestrians share the road with vehicles. While some neighborhoods are designed with pedestrians in mind, others may lack adequate sidewalks and pedestrian crossings, making it less safe and comfortable for walking. Green spaces and parks can be found, adding to the appeal for those who enjoy outdoor activities. The presence of nature, including rivers and hilly terrain, contributes to the aesthetic experience of walking in the area, though it can also pose challenges for accessibility in certain regions. Public transport is available, but walking often serves as a primary means of getting around for short distances. Overall, while some areas promote walkability, improvements in pedestrian infrastructure could enhance safety and encouragement for walking throughout the town.

Demographics

Explore demographics in this area.

Sabah Malay

The largest ethnic group in Tuaran, representing the traditional Malay population of the area.

Chinese

A significant minority group engaged in various businesses and trades within Tuaran.

Kadazan-Dusun

An indigenous ethnic group in Sabah, the Kadazan-Dusun people have a presence in Tuaran and are known for their rich cultural heritage.

Suluk

An ethnic group originally from the Philippines, the Suluk community has settled in parts of Tuaran.

Other Indigenous Groups

Includes various other indigenous groups such as the Bajau and Rungus, contributing to the cultural diversity of the region.

Others

A small percentage of other ethnicities and migrant groups residing in Tuaran.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Tuaran, with local teams participating in various leagues and tournaments.

Sepak Takraw

A traditional sport in Malaysia, Sepak Takraw is widely played in Tuaran, showcasing agility and skills in a team format.

Badminton

Badminton is a favored sport, with many recreational courts and clubs available for players of all ages.

Basketball

Basketball has gained popularity among the youth in Tuaran, with several courts available for public use.

Running

Running events, including marathons and fun runs, are commonly organized, attracting many participants and spectators.

Traffic

The town is characterized by a mix of rural and urban traffic patterns, where local roads can become congested, especially during peak hours as residents commute to work or school. The primary roads often experience heavy traffic due to agricultural activities, as well as vehicles transporting goods and services between nearby areas. Motorcycles are a common mode of transport, alongside cars and vans, which adds to the lively street scene. Pedestrians also share the roads, particularly in market areas where the local economy thrives. In the outskirts, the roads are generally less congested, allowing for a more relaxed driving experience. Weekend traffic tends to increase as people visit nearby recreational areas or travel for leisure. Overall, while it may not be as frenetic as larger urban centers, the local traffic has its own rhythm influenced by daily routines, economic activities, and community events.

Accomodations

Find the best place to stay when visiting Tuaran.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Tuaran cuisine leans heavily towards meat and seafood, many restaurants and cafes in the area offer vegetarian and vegan-friendly dishes. Look for establishments specializing in Malay and Chinese cuisine for a variety of plant-based options.

Gluten-Free Choices

Visitors with gluten intolerance can find suitable dining options at seafood restaurants and international eateries in Tuaran. These establishments typically feature dishes that are naturally gluten-free or can be modified to accommodate dietary restrictions.

Healthcare

Located in the state of Sabah, healthcare in this region offers a mix of public and private services. The public healthcare system is managed by the Ministry of Health Malaysia and provides a range of services at government hospitals and clinics. These facilities generally offer outpatient and inpatient care, maternal and child health services, emergency care, and preventive health services. In Tuaran, the main public health facility is the Tuaran Hospital, which serves as a referral center for surrounding areas. It is equipped to handle various medical needs, though it may face challenges such as limited resources and staffing compared to larger urban centers. Private healthcare options are available as well, with clinics and small hospitals offering services that can be more specialized or with shorter waiting times than public facilities. However, these services come at a higher cost and may not be accessible to all residents. Community health clinics (Klinik Kesihatan) also play a significant role, providing essential healthcare services, preventive care, and education to the local population. These clinics focus on maternal and child health, immunizations, and managing chronic diseases. Despite the availability of healthcare services, challenges remain, including access to quality care in rural areas, the need for improved infrastructure, and addressing health disparities among different segments of the population. Efforts are ongoing to enhance healthcare delivery and accessibility for residents in the area.

Discover Malaysia

Read more in our Malaysia 2024 Travel Guide.

Malaysia Travel Guide