whatdo

Things To Do
in Tawau

Day Trips

Tours

Attractions

Prices

Tawau is a bustling town located in the southeast coast of Sabah, Malaysia. It is known for its vibrant markets, especially the Tawau Tanjung Market, where visitors can find fresh produce and local delicacies. The town is also a gateway to explore the pristine natural attractions in the region, including Tawau Hills Park and the volcanic islands of Sipadan and Mabul.

With its rich cultural diversity, Tawau is a melting pot of different ethnicities, resulting in a variety of cuisines and traditions to experience.

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5.0(12)

Island Hopping 2 Days (Snorkelling)

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4.8(19)

TRY SCUBA (non diver)

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5.0(1)

1 Day Diving Experience in Semporna

  • "Apa khabar?" - How are you?
  • "Terima kasih" - Thank you
  • "Sama-sama" - You're welcome
  • "Selamat pagi" - Good morning
  • "Tolong" - Please

Prices

  • 🏠 Accommodation (per night): $15 - $50
  • 🍽️ Meal at a Restaurant: $3 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Nature Explore
morning
:

Start your day by visiting the Tawau Hills Park, where you can enjoy the lush rainforest and stunning waterfalls. Take a refreshing dip in one of the natural pools to kickstart your day.

afternoon
:

After lunch, venture to Bukit Gemuk for a short hike with breathtaking views of the surrounding landscape. Enjoy a picnic amidst the greenery.

evening
:

Wrap up the day with a visit to Tawau’s night market. Savor local delicacies and shop for handmade crafts.

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3 Semporna Islands Tour with Snorkel or Diving Experience

day 2
Beach Bliss
morning
:

Head over to Pasir Putih Beach for a relaxing morning sunbathing or indulging in water sports. The pristine sands and clear waters are perfect for a morning getaway.

afternoon
:

Enjoy a leisurely lunch at a beachside café, sampling fresh seafood. Spend the afternoon swimming or exploring the nearby reefs.

evening
:

As the sun sets, take a romantic walk along the beach. Enjoy the evening breeze and the sound of gentle waves.

Tawau Day Trips

Strengths and Weaknesses

  • Rich biodiversity and access to natural attractions such as national parks and beaches.
  • Cultural diversity with various ethnic groups and a variety of local cuisines.
  • A relatively low cost of living compared to larger cities in Malaysia.
  • Strong community ties and a friendly atmosphere.
  • Strategic location near the border with Indonesia, providing unique travel opportunities.
  • Limited infrastructure and public transportation options.
  • Less commercial and entertainment options compared to major cities.
  • Occasional issues with healthcare facilities and access to specialized services.
  • Vulnerability to environmental concerns, such as deforestation and pollution.
  • The risk of natural disasters like flooding during the monsoon season.

Best Activities in Tawau

Outdoor fun you shouldn't miss!

Visiting Tawau Hills Park

Explore the lush rainforest, wildlife, and waterfalls for trekking and nature appreciation.

Snorkeling in Semporna Islands

Discover the vibrant marine life and coral reefs in the nearby islands, such as Sipadan, Mabul, and Kapalai.

Hiking in Bukit Gemok

Enjoy panoramic views of Tawau town and the coast from this scenic hill, offering a moderate hiking challenge.

Birdwatching at Tanjung Batu

Observe various bird species in their natural habitat along the coast, especially during migratory seasons.

Places to Visit in Tawau

Visit one of these nice places.

Bukit Gemok

Offers panoramic views of Tawau town and the surrounding area.

Teck Guan Cocoa Village

Scenic location for photography, surrounded by cocoa plantations.

Balung River Eco Resort

Beautiful riverside setting with opportunities for nature and landscape photography.

Food in Tawau

Tawau, located in the Sabah region of Malaysia, offers a tantalizing blend of culinary influences, including Malaysian, Chinese, and indigenous flavors. The local cuisine is known for its use of fresh seafood, aromatic spices, and a variety of noodle and rice dishes.

Tawau Famous Food

Signature dishes, delicacies and famous food

Nasi Kuning

A fragrant turmeric-infused rice dish often served with an assortment of side dishes such as fried chicken, sambal, and vegetables. Try it at Yati Ayam Percik, a popular spot in Tawau.

Must-Try!

Mee Jawa

Egg noodles served in a sweet and tangy gravy topped with prawns, hard-boiled eggs, and bean sprouts. Look for this dish at the Tawau Tanjung Market or at street food stalls around town.

Ikan Bakar

Grilled fish marinated in a flavorful blend of spices, often served with sambal and lime. Enjoy delicious Ikan Bakar at the Surya Seafood Restaurant, known for its fresh seafood dishes.

Food Markets

Explore local food markets

Tawau Tanjung Market

This bustling market is a treasure trove of local flavors, from fresh fruits and vegetables to stalls offering tasty snacks and beverages. Don't miss the opportunity to sample authentic street food here.

Apas Road Night Market

Open in the evenings, this vibrant market is a haven for food enthusiasts. Explore a diverse array of street food vendors offering grilled meats, seafood, noodles, and delectable desserts.

Weather

The climate in this region is classified as tropical rainforest, characterized by high humidity and significant rainfall throughout the year. Temperatures typically range between 24°C to 32°C (75°F to 90°F), with little variation between seasons. Rainfall is abundant, with an average annual precipitation of about 3,000 mm (118 inches), often occurring in heavy downpours. The rainiest months are usually from May to September, coinciding with the Southwest Monsoon. Conversely, the drier months occur from November to March, although even during this period, rainfall is still common. The humidity levels are consistently high, averaging around 80%, contributing to the lush vegetation in the area. The climate supports a diverse range of flora and fauna, making it a biodiverse region. Overall, the warm temperatures, high humidity, and frequent rainfall define the environmental conditions in this part of Malaysia.

How to Behave

Tips on cultural norms and respectful behavior

Accepting Different Cultures

In Tawau, it's important to be respectful and accepting of the diverse cultures and traditions present in the community, including the indigenous communities and various ethnic groups.

Respecting Religious Customs

Respect for religious customs is crucial in Tawau. Visitors are advised to be aware of and adhere to local religious practices and etiquette, especially in places of worship and during religious festivals.

Courtesy and Modesty

Practicing courtesy and modesty is valued in Tawau. Visitors should behave in a polite and respectful manner, particularly towards elders and individuals in positions of authority.

Safety

Safety in Tawau is generally considered moderate, with the usual precautions that apply to any urban area. Theft, such as petty crimes like pickpocketing and bag snatching, can occur, especially in crowded places. Tourists and locals are advised to be vigilant, particularly in busy markets and tourist spots. The local authorities work to ensure public safety, and there is a presence of police in urban areas. It's important to be aware of your surroundings and to avoid displaying valuable items in public. In terms of natural safety, Tawau is located in a region that is prone to seasonal monsoons, which can lead to flooding in certain areas. Visitors should keep track of weather forecasts, especially if engaging in outdoor activities. When traveling in and around Tawau, it’s beneficial to use reputable transportation and accommodations, and to seek advice from locals or established travel guides. Following these general safety tips can enhance your experience in the region.

Tipping in Tawau

Ensure a smooth experience

Tipping

Tipping is not generally expected in Tawau, Malaysia. However, it is becoming more common in tourist areas and at high-end establishments. It is usually discretionary and a small amount, often rounding up the total bill.

Payment

Payment in Tawau, Malaysia is commonly done in cash, especially in smaller establishments. Larger hotels, restaurants, and stores may accept credit cards. It's advisable to carry enough cash, especially when visiting more remote areas.

Best Time to Visit

And what to expect in different seasons...

Dry season (March to October)

The dry season is the best time to visit Tawau, with lower rainfall and warm temperatures. It is ideal for outdoor activities and exploring the beautiful natural attractions in the area.

Monsoon season (November to February)

The monsoon season brings heavy rainfall and higher humidity, making outdoor activities less favorable. However, it is a good time for witnessing the lush greenery and taking part in cultural events and festivals.

Tawau at Night

Nightlife in Tawau offers a blend of local culture and modern entertainment, catering to a range of preferences. Visitors can unwind at the many cafes and eateries that stay open late, showcasing a variety of local delicacies such as fresh seafood and traditional Malaysian dishes. For those who enjoy a quieter evening, the waterfront area provides a serene atmosphere, where people can take a leisurely stroll and enjoy the coastal views. Meanwhile, local markets often bustle with activity, offering everything from fresh produce to unique souvenirs, allowing visitors to experience the local way of life. For a more vibrant experience, several bars and pubs offer live music and a relaxed ambiance. Although Tawau may not be as well-known for its nightlife compared to larger Malaysian cities, its offerings are characterized by a welcoming community and a laid-back vibe, making it an inviting place to explore after dark. Whether you're seeking to unwind, socialize, or indulge in local flavors, there's something in Tawau's nightlife to suit any taste.

Hiking in Tawau

Immerse in an unforgettable hike.

Klias Wetlands

A scenic area featuring unique mangrove forests, offering trails for hiking and the chance to see wildlife such as proboscis monkeys.

Bukit Padu

A popular hiking destination with trails leading to viewpoints that offer a panoramic view of Tawau and the surrounding landscape.

Tawau Hills Park

This park features several trekking trails through lush rainforest with diverse flora and fauna, as well as streams and waterfalls.

Mount Lucia

An adventurous hiking spot, known for its challenging trails and stunning views at the summit.

Jambatan Merah Trail

A relatively easy hiking trail that takes you through scenic areas and rural landscapes, great for families.

Aiports

How to reach Tawau by plane.

Kota Kinabalu International Airport (BKI)

Located approximately 550 km from Tawau, this is the second busiest airport in Malaysia and serves as a gateway to the state of Sabah.

Sandakan Airport (SDK)

Situated around 300 km from Tawau, this airport primarily serves domestic flights and connects to various locations within Malaysia.

Labuan Airport (LBU)

About 450 km away from Tawau, Labuan Airport serves the Labuan International Financial Centre and connects to various parts of Malaysia.

Walkability

In this Malaysian town, walkability is influenced by a combination of urban planning, infrastructure, and community layout. The town features a range of amenities such as schools, markets, and shops typically within a reasonable distance, allowing residents to walk to essential services. However, the overall pedestrian experience can vary significantly. Sidewalks and footpaths are present in some areas, but they may not be consistently maintained or wide enough to comfortably accommodate pedestrians. Additionally, traffic can be an issue, with vehicles often prioritizing roadways over pedestrian pathways. This can create safety concerns for those trying to navigate the streets on foot. The local climate, characterized by tropical warmth and humidity, also affects walkability, as long distances can become uncomfortable for pedestrians. Green spaces, such as parks, are limited but do exist, providing some areas for recreational walking. Efforts toward improving pedestrian infrastructure are essential for enhancing walkability, particularly in fostering a more connected community and encouraging outdoor activities. Overall, while certain areas may offer good walkability, challenges remain that could be addressed to promote a more pedestrian-friendly environment in this region.

Demographics

Explore demographics in this area.

Malay

The majority ethnic group in Tawau, comprising a significant portion of the local population.

Chinese

One of the prominent ethnic communities in Tawau, involved in various businesses and trade.

Indigenous Peoples

Includes various indigenous groups such as the Bajau, Suluk, and others, contributing to the cultural diversity of the region.

Indian

A smaller but notable community, often engaged in commerce and local services.

Others

Comprises various other ethnicities and expatriates living in Tawau, contributing to the multicultural landscape.

Popular Sports

Explore popular sports in region.

Football

Football is one of the most popular sports in Tawau, with many local leagues and tournaments played throughout the year.

Badminton

Badminton is widely played in Tawau, with numerous clubs and courts available for players of all ages.

Basketball

Basketball is popular among the youth in Tawau, with schools and community centers having basketball courts.

Sepak Takraw

Sepak Takraw, a traditional sport similar to volleyball but played with a rattan ball, is commonly played in Tawau.

Running and Jogging

Running and jogging is a popular recreational activity in Tawau, with many parks and scenic routes for enthusiasts.

Swimming

Swimming is a popular sport in Tawau, with access to various pools and natural swimming spots.

Traffic

Traffic in the region is characterized by a mix of vehicles, including cars, motorcycles, and the occasional bus. The roads can get congested, especially during peak hours, as locals commute for work, school, and daily errands. The urban areas tend to experience heavy traffic, while rural locations generally have lighter flow. Driving habits can vary, with some drivers demonstrating a more assertive style. Road conditions can also impact traffic flow, as occasional construction or maintenance work on major roads may lead to temporary delays. Traffic lights and roundabouts are present, but compliance can sometimes be lax, contributing to the overall dynamic of the traffic situation. Public transportation options, while available, are less prevalent than private vehicle use, which contributes to the number of cars on the road. Overall, traffic conditions can be described as fairly busy, requiring patience and caution for both drivers and pedestrians navigating through the area.

Accomodations

Find the best place to stay when visiting Tawau.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Tawau may not have dedicated vegetarian or vegan restaurants, many eateries offer vegetable-based dishes such as stir-fried greens, tofu curries, and vegetable soups. It's advisable to communicate dietary preferences clearly when ordering.

Gluten-free Choices

When seeking gluten-free options, opt for rice-based dishes such as nasi lemak (coconut rice), seafood, and fresh fruit. Communicating your gluten-free requirements to restaurant staff can help in finding suitable meal choices.

Healthcare

Healthcare in this region is characterized by a mixture of public and private services. The public healthcare system is funded by the government, providing essential medical services at minimal costs to the population. There are several public hospitals and clinics that offer a range of services, including emergency care, outpatient services, and maternal and child health programs. In addition to the public sector, private healthcare facilities are also available, offering more specialized services and shorter wait times. Many residents, particularly those with better financial means, opt for private healthcare for its perceived higher quality and more personalized care. Common health issues in the area include non-communicable diseases such as diabetes and hypertension, as well as infectious diseases, which are of concern due to the region's tropical climate. The local government has been working to improve healthcare access and quality by investing in infrastructure, training healthcare professionals, and increasing community health programs. Despite these efforts, challenges remain, including disparities in healthcare access between rural and urban areas, the need for more healthcare professionals, and the ongoing fight against various health concerns influenced by environmental factors. Overall, while there are advancements in healthcare services, there is still a journey toward achieving comprehensive and equitable health coverage for the residents.

Discover Malaysia

Read more in our Malaysia 2024 Travel Guide.

Malaysia Travel Guide