Things To Do
in Polegate

Polegate is a small town located in East Sussex, United Kingdom. It has a population of around 8,000 residents and is situated near the South Downs National Park. The town has a charming high street lined with shops, cafes, and local amenities.

Polegate is well-connected by railway, making it easy to travel to nearby cities such as Brighton and Eastbourne.

Prices

  • 🏠 Accommodation (per night): $60 - $120
  • 🍽️ Meal at a Restaurant: $15 - $30
  • Coffee: $2 - $4
  • 🚌 Public transport ticket (single journey): $2 - $4
  • 🛒 Grocery shopping (per week): $40 - $80
  • 🏋️‍♂️ Gym Membership: $30 - $50

Day Trips

Spend a day exploring around

day 1
Explore Polegate
morning
:

Begin your day with a refreshing walk in the South Downs National Park. Enjoy the natural beauty and fresh air as you settle into the day.

afternoon
:

Visit the local shops and cafes in Polegate for some charming finds and delicious treats. Take your time to interact with the locals and learn more about the community.

evening
:

Wind down with a lovely dinner at a nearby restaurant. Enjoy some local cuisines while soaking in the quaint atmosphere of Polegate.

day 2
Nature and Relaxation
morning
:

Start your morning with a visit to the nearby Beachy Head for breathtaking views. A tranquil hike will kickstart your day with energy and awe.

afternoon
:

Grab lunch at a scenic spot and revel in the panoramic vistas. Spend the afternoon at the Seven Sisters Country Park exploring walking trails and enjoying nature.

evening
:

Return to Polegate and enjoy a cozy evening at your accommodations. Perhaps finish with a warm drink while watching the sunset.

Strengths and Weaknesses

  • Beautiful countryside and nearby South Downs National Park.
  • Good transport links, including a train station with services to London.
  • Strong sense of community with local events and activities.
  • Affordable housing compared to nearby urban areas.
  • Access to local amenities such as shops, schools, and parks.
  • Limited nightlife and entertainment options.
  • Some may find the pace of life too slow.
  • Not as many job opportunities compared to larger cities.
  • Public transport options may be limited outside peak hours.
  • Potential for higher living costs in nearby towns.

Best Activities in Polegate

Outdoor fun you shouldn't miss!

Walking and Hiking in the South Downs

Polegate is close to the South Downs National Park, offering various walking and hiking trails with beautiful scenery and views over the countryside.

Cycling

Enjoy cycling through the local countryside or on designated cycling paths around Polegate and the South Downs.

Picnicking in Polegate Recreation Ground

Spend a relaxing day at Polegate Recreation Ground, which features open spaces perfect for picnicking, as well as facilities for children.

Visiting the Cuckoo Trail

A popular walking and cycling path that follows an old railway line, the Cuckoo Trail provides scenic views and a chance to spot local wildlife.

Birdwatching at Arlington Reservoir

A nearby reservoir that is home to various bird species, making it a great spot for birdwatching and enjoying nature.

Historic Site Tours

Explore the historical features of Polegate, including the local windmill and various heritage buildings by walking tours in the area.

Places to Visit in Polegate

Visit one of these nice places.

Beachy Head

A stunning chalk headland offering panoramic views of the English Channel and the surrounding countryside, ideal for breathtaking photographs.

Friston Forest

A beautiful wooded area with well-marked trails, providing picturesque scenery throughout the seasons, perfect for nature photography.

West Dean Gardens

A historic garden featuring a variety of plant species, ornamental features, and scenic walks that provide great backdrops for photos.

The Cuckmere River

A picturesque river valley offering opportunities to capture landscapes, wildlife, and the iconic rolling hills of the South Downs.

The South Downs Way

A long-distance trail with stunning vistas of the South Downs, great for hiking and photography, especially at sunrise and sunset.

Polegate Windmill

A charming, historic windmill set against the backdrop of the Sussex countryside which offers unique photo opportunities.

Buxted Park

A serene park with scenic landscapes, lakes, and woodlands that provide beautiful settings for photography.

Seven Sisters Cliffs

Famous for their dramatic white chalk cliffs and breathtaking views of the sea, perfect for capturing stunning landscapes.

Food in Polegate

Polegate, a charming town in the United Kingdom, offers a delightful array of culinary experiences. The local cuisine reflects a blend of British and international influences, with a focus on fresh, flavorful ingredients.

Polegate Famous Food

Signature dishes, delicacies and famous food

Sussex Smokie

A traditional dish consisting of smoked haddock, potatoes, and onions, baked in a creamy sauce. It can be savored at The Hungry  Hogs Deŕby Grill, an acclaimed local eatery known for its authentic interpretation of this classic recipe.

Must-Try!

Polegate Sausages

Featuring a unique combination of pork, herbs, and spices, these sausages boast a distinct flavor that can be enjoyed at The Polegate Banger Company, a renowned local butcher shop known for its high-quality sausages.

Food Markets

Explore local food markets

Polegate Market

Located in the town center, Polegate Market offers a diverse range of locally sourced produce, artisanal foods, and delectable street food. Visitors can explore a variety of stalls offering everything from freshly baked goods to international street food delights.

Weather

The climate in this region is classified as temperate maritime, characterized by mild temperatures and moderate rainfall throughout the year. Summers tend to be cool to mild, with average high temperatures ranging from 20°C to 22°C (68°F to 72°F) in July and August. Winters are relatively mild, with average lows around 1°C to 3°C (34°F to 37°F) in December and January. Rainfall is fairly evenly distributed across the months, with slightly wetter conditions in autumn and winter. The area frequently experiences overcast skies and drizzle, particularly in the cooler months. Due to its coastal proximity, the weather can be quite changeable, and winds, especially from the southwest, can influence temperatures and precipitation patterns. Overall, the climate supports a variety of vegetation and contributes to the region's lush landscapes.

How to Behave

Tips on cultural norms and respectful behavior

Politeness

People in Polegate, and the UK in general, value politeness. It's common to say 'please', 'thank you', and 'sorry' in everyday interactions. Being courteous will be appreciated.

Queuing

Queuing is an important cultural norm in the UK. Whether it's at the bus stop, in a shop, or at a cafe, waiting your turn in line is expected and seen as a sign of respect.

Local customs

Be aware of local customs and traditions, especially during community events or gatherings. Engaging with local culture and showing interest in community activities is often viewed positively.

Safety

Safety in this East Sussex town is generally considered to be good, with low crime rates compared to larger urban areas. Residents often report feeling secure within their community. The local authorities and police work actively to maintain public safety, and there are community initiatives aimed at crime prevention. The area features a friendly neighborhood atmosphere where residents look out for one another. While no place is entirely free from crime, instances of serious offenses are rare. Typical concerns may include minor theft or vandalism, but overall, the town is regarded as a safe place to live and visit. Emergency services are responsive, and there are community programs focused on safety awareness. Like any place, it's advisable for individuals to remain vigilant and practice common sense safety measures, such as securing property and being aware of their surroundings. However, the overall perception is that Polegate is a tranquil and safe environment.

Tipping in Polegate

Ensure a smooth experience

Tipping

In Polegate, United Kingdom, tipping is generally not mandatory but is appreciated in the service industry. In restaurants, it is common to leave a tip of around 10-15% of the bill if the service is satisfactory. In pubs, rounding up the bill or leaving small change is typical. For taxi services, customers often round up to the nearest pound. Tipping practices can vary, and it's always at the discretion of the customer.

Payment

Payment methods in Polegate typically include cash, debit and credit cards, and increasingly, contactless payment options such as smartphones and digital wallets. Most establishments accept card payments, including shops, restaurants, and services. However, it is advisable to carry some cash, especially for smaller businesses or markets. In recent years, there has been a move towards more cashless transactions, reflecting wider trends across the UK.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring (March to May) in Polegate is characterized by mild temperatures and blooming flowers. It’s a great time for outdoor activities and exploring the beautiful countryside. Expect occasional rain, but also plenty of sunny days.

Summer

Summer (June to August) offers warm weather, making it ideal for enjoying local parks and outdoor events. Temperatures can reach up to 25°C (77°F). This is the peak tourist season, so expect larger crowds and vibrant community activities.

Autumn

Autumn (September to November) brings cooler temperatures and stunning fall foliage. It’s a quieter time to visit, with fewer crowds. Expect mild weather in September, but it can get chilly as the season progresses, with rain becoming more common.

Winter

Winter (December to February) is cold and damp, with temperatures often hovering around 0°C (32°F). Snow is rare but possible. It's a good time for those who enjoy cozy indoor activities and holiday festivities. Expect shorter days and a quieter atmosphere.

Polegate at Night

Nestled near the South Downs National Park, the nightlife in this charming area offers a mix of local pubs and occasional community events. While it's predominantly a quiet town, you'll find a few welcoming pubs that provide cozy atmospheres for locals and visitors alike. Pubs often feature regular live music nights or quiz events, fostering a sense of community and giving patrons a chance to enjoy entertainment while socializing. The local scene tends to be laid-back, making it ideal for those looking to unwind after a busy day or enjoy a relaxed evening out. For those seeking a broader nightlife experience, nearby towns provide a more vibrant scene, with restaurants and bars that cater to various tastes. Whether you prefer a quiet pint with friends or the energy of an evening in a nearby city, the options around here suit different moods.

Hiking in Polegate

Immerse in an unforgettable hike.

Montague's Trail

A scenic pathway offering stunning views of the South Downs, great for hikers of all levels.

Wealdon Trail

This trail passes through beautiful woodlands and meadows, perfect for a day hike with family.

The Cuckoo Trail

A well-known walking and cycling path that follows an old railway line, providing a flat and easy hike.

Eastbourne Downs

Explores the chalky hills with breathtaking coastal views, suitable for experienced hikers.

Friston Forest

Offers a variety of wooded trails, ideal for both walking and mountain biking in a tranquil environment.

Seven Sisters Country Park

Features stunning cliffs and diverse habitats, perfect for hiking enthusiasts and nature lovers.

Aiports

How to reach Polegate by plane.

London Gatwick Airport (LGW)

The nearest major international airport, located approximately 30 miles northwest of Polegate. It serves as a primary hub for domestic and international flights.

London Heathrow Airport (LHR)

One of the largest international airports in the world, situated about 45 miles west of Polegate. It offers flights to numerous destinations across the globe.

London City Airport (LCY)

Located around 55 miles northeast of Polegate, this airport caters mainly to business travelers and offers several international routes.

Stansted Airport (STN)

Approximately 60 miles northeast of Polegate, this airport is primarily used by low-cost airlines offering various international flights, especially across Europe.

Luton Airport (LTN)

Situated about 70 miles northwest of Polegate, this airport provides low-cost international flights, with a focus on European destinations.

Walkability

Located in East Sussex, this small town is characterized by its quaint charm and accessibility. The town center is relatively compact, making it easy for residents and visitors to navigate on foot. Key amenities such as shops, cafes, and public services are concentrated in the main area, which encourages walking as a primary mode of transportation. The presence of sidewalks and pedestrian crossings enhances safety for walkers. Additionally, the town has access to parks and green spaces, providing pleasant environments for walking and leisure. Public transport options, including trains and buses, are conveniently located, connecting to nearby towns and cities. The surrounding areas offer various walking paths and trails, appealing to those who enjoy nature walks or longer hikes. Overall, the town's layout and amenities contribute to a walkable environment, promoting a community-focused lifestyle.

Demographics

Explore demographics in this area.

White British

The majority ethnic group in Polegate, consisting predominantly of people of British descent.

Other White

Includes other white ethnic groups such as Irish, Gypsy or Irish Traveller, and other European backgrounds.

Asian or Asian British

A smaller ethnic group that includes populations from South Asian countries such as India, Pakistan, and Bangladesh.

Black, Asian, and Minority Ethnic (BAME)

Includes various ethnic groups such as Black African, Black Caribbean, and mixed or multiple ethnic groups.

Mixed or Multiple Ethnic Groups

Individuals who identify with two or more ethnic backgrounds.

Other Ethnic Groups

A diverse category that includes groups not specifically categorized above, such as Arab or any self-identified groups.

Popular Sports

Explore popular sports in region.

Football

A popular team sport played widely in Polegate, with local clubs and leagues for various age groups.

Cricket

Enjoyed by many in Polegate, cricket has a strong community presence with local teams and matches.

Rugby

Rugby is also a favored sport, with local clubs engaging players of all ages in both rugby union and rugby league.

Tennis

Tennis is popular in Polegate, with several clubs and public courts available for both recreational and competitive play.

Running

Running has gained popularity, with local groups and events encouraging fitness and community participation.

Traffic

In this East Sussex town, traffic can be influenced by its location along the A22 trunk road, which connects London to the South Coast. During peak hours, particularly in the morning and afternoon, congestion may occur due to commuters traveling to nearby towns and cities. The presence of local schools can also contribute to increased vehicle movement during pick-up and drop-off times. The town experiences a mix of residential traffic and visitors heading to attractions in the surrounding area, including the South Downs National Park. While the roads generally handle traffic well, certain junctions can become bottlenecks, particularly if there are delays or roadworks. Overall, while traffic levels can fluctuate, the town typically maintains a manageable flow, especially outside of peak hours. Public transport options, including trains and buses, provide alternatives for residents and travelers alike.

Accomodations

Find the best place to stay when visiting Polegate.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many eateries in Polegate offer an array of vegetarian and vegan dishes, catering to the growing demand for plant-based options. Visitors can savor delectable vegetarian and vegan meals at several restaurants and cafes, such as The Star Inn and Lilly's Cafe.

Gluten-Free Choices

For those with gluten sensitivities, Polegate boasts several establishments that provide gluten-free alternatives. Whether it's enjoying a hearty meal at a local restaurant or indulging in a sweet treat at a cafe, individuals with gluten-free dietary needs can find an array of options to suit their preferences.

Healthcare

In this area, healthcare services are primarily provided by the National Health Service (NHS), which supports a range of facilities and practitioners to cater to the local population. Residents have access to general practitioners (GPs) and community health services. There are local GP surgeries that offer various services, including routine check-ups, vaccinations, and treatment for minor illnesses. For more specialized care, residents may need to travel to nearby towns or cities where hospitals and specialist clinics are located. These facilities provide an extensive range of medical treatments, emergency services, and specialist consultations. In addition to primary care, there are also community health services, mental health support, and dental practices available. The local community often engages with health promotion initiatives aimed at improving overall wellness and preventing illnesses. Overall, the healthcare system in the area emphasizes accessibility and quality of care, with various options available for both routine and emergency medical needs. However, like many areas, it may face challenges related to resource allocation, waiting times, and service availability, which are common issues in the broader NHS context.

Discover United Kingdom

Read more in our United Kingdom 2024 Travel Guide.

United Kingdom Travel Guide