Things To Do
in San Rafael Abajo

San Rafael Abajo is a quaint town located in the southwestern region of Costa Rica. It is known for its lush green landscapes and serene atmosphere. The town is surrounded by beautiful mountains, making it a popular destination for nature lovers and outdoor enthusiasts.

San Rafael Abajo also boasts a strong sense of community, with friendly locals and a welcoming atmosphere.

  • "Pura vida" - Pure life
  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "¡Adiós!" - Goodbye!
  • "¡Hola!" - Hello!

Prices

  • 🏠 Accommodation (per night): $30 - $100
  • 🍽️ Meal at a Restaurant: $10 - $25
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $30 - $70
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day Trips

Spend a day exploring around

day 1
Exploring Nature in San Rafael Abajo
morning
:

Start your day with a refreshing hike through the lush trails of the nearby mountains. Take in the stunning views and enjoy the sounds of nature.

afternoon
:

Visit a local coffee plantation to learn about the coffee-making process. Enjoy a tasting session and savor the rich flavors of Costa Rican coffee.

evening
:

Dine at a cozy local restaurant and try traditional Costa Rican dishes. Wind down by watching the sunset over the mountains.

day 2
Adventure Awaits in San Rafael Abajo
morning
:

Kick off your day with a horseback riding tour through scenic landscapes. Feel the thrill as you navigate trails surrounded by nature.

afternoon
:

After lunch, head to the local river for some refreshing swimming or fishing. Enjoy a picnic by the water while soaking in the tranquility.

evening
:

Explore the local town and engage with friendly residents. Enjoy a casual dinner at a nearby eatery and share stories from your day.

Strengths and Weaknesses

  • Beautiful natural scenery and access to lush landscapes.
  • Friendly local community and welcoming culture.
  • Great climate with a mix of tropical and cooler temperatures.
  • Opportunity for outdoor activities like hiking and birdwatching.
  • Relatively low cost of living compared to urban areas.
  • Limited access to healthcare and specialized services.
  • Infrastructure may not be as developed as in larger cities.
  • Job opportunities can be scarce, especially for expats.
  • Public transportation options can be limited.
  • Potential for natural disasters such as earthquakes or flooding.

Best Activities in San Rafael Abajo

Outdoor fun you shouldn't miss!

Hiking in the Cloud Forest Reserve

Explore the lush rainforest, diverse wildlife, and breathtaking waterfalls while hiking through the Cloud Forest Reserve.

Zip-lining through the Canopy

Experience the thrill of zip-lining through the treetops and enjoying panoramic views of the rainforest and surrounding areas.

River Rafting on the Savegre River

Embark on an exciting river rafting adventure down the Savegre River, surrounded by stunning natural scenery and abundant wildlife.

Tours

Uncover the best of San Rafael Abajo with these unforgettable tours.

Places to Visit in San Rafael Abajo

Visit one of these nice places.

Arenal Volcano

Offers stunning views of the volcano and the surrounding area, perfect for photography.

La Fortuna Waterfall

A beautiful waterfall with a great vantage point for capturing stunning photos of the natural scenery.

Arenal Hanging Bridges

Features a series of suspension bridges offering elevated views of the lush rainforest and Arenal Volcano.

Food in San Rafael Abajo

San Rafael Abajo, Costa Rica, offers a vibrant culinary scene that beautifully blends traditional Costa Rican flavors with modern influences. Expect to savor a diverse range of dishes incorporating fresh produce, tropical fruits, seafood, and flavorful spices.

San Rafael Abajo Famous Food

Signature dishes, delicacies and famous food

Gallo Pinto

A beloved Costa Rican dish made with rice and black beans, often served with eggs, cheese, and plantains. You can taste authentic Gallo Pinto at local sodas (small eateries) like Soda Tapia or Soda La Farmacia.

Must-Try!

Ceviche

Fresh fish marinated in citrus juices, typically mixed with onions, tomatoes, and cilantro. Look for this refreshing dish at beachside restaurants such as Marisquería El Sabor Costarricense.

Casado

A traditional meal featuring rice, beans, plantains, salad, and a choice of protein such as fish, chicken, or beef. Visit Comedor Mary for a delicious Casado experience.

Unique Experiences

Get to know San Rafael Abajo better with these unique experiences.

Food Markets

Explore local food markets

San Rafael Abajo Central Market

Explore vibrant stalls offering a variety of fresh produce, local snacks, and homemade specialties. Don't miss trying delicious empanadas, tamales, and tropical fruit juices from the street vendors nearby.

Weather

The climate in this region is characterized as tropical, featuring a pronounced wet and dry season. Typically, temperatures remain warm throughout the year, with average highs ranging from 24°C to 29°C (75°F to 84°F). The rainy season generally spans from May to November, during which significant rainfall occurs, especially in September and October. During this period, the area experiences lush greenery and vibrant ecosystems. In contrast, the dry season usually lasts from December to April, marked by lower humidity and less precipitation, making it a popular time for tourism. Due to its elevation and proximity to the Pacific coast, the climate can exhibit microclimates, with cooler temperatures and misty conditions in higher altitudes. Humidity levels tend to be high year-round, contributing to the region's biodiversity. Overall, the climate supports rich flora and fauna, making it an attractive location for nature enthusiasts.

How to Behave

Tips on cultural norms and respectful behavior

Greeting with a kiss on the cheek

In San Rafael Abajo, Costa Ricans typically greet friends and family members with a kiss on the cheek. This gesture is a sign of warmth and friendliness, and it's important to reciprocate when greeted in this manner.

Respecting elders

Respecting elders is a key cultural norm in San Rafael Abajo. It's customary to show deference and courtesy towards older individuals, including using formal titles like 'Señor' and 'Señora.'

Appreciating traditional cuisine

Costa Ricans in San Rafael Abajo take pride in their traditional cuisine. It's respectful to show appreciation for local dishes and culinary traditions, and to enjoy shared meals as a way of connecting with the community.

Hidden Gems

Discover the hidden gems of San Rafael Abajo with these exclusive activities.

Safety

Safety in this area generally reflects the broader trends seen across Costa Rica. The region is known for its friendly community atmosphere, but like any location, it is important to be aware of certain safety considerations. Crime rates in the vicinity tend to be lower than in major urban centers. However, petty crimes such as pickpocketing or theft can occur, especially in busier areas or during tourist seasons. Residents and visitors are often advised to take standard precautions, such as being vigilant about their belongings, avoiding poorly lit areas at night, and not flaunting valuable items. The local community is typically welcoming and supportive, contributing to a sense of security among residents. Familiarizing oneself with local customs and connecting with neighbors can enhance personal safety and create a reassuring environment. While natural disasters, such as earthquakes or heavy rainfall leading to landslides, can pose risks in certain parts of Costa Rica, the area is generally well-prepared for such events. It's advisable to stay informed about local weather conditions and any natural hazards. Overall, the emphasis on community and the relatively low crime rate contribute to a generally safe atmosphere, making it a pleasant place for both living and visiting.

Tipping in San Rafael Abajo

Ensure a smooth experience

Tipping

Tipping is not mandatory in San Rafael Abajo, Costa Rica, but it is appreciated for good service. In most cases, a service charge is already included in the bill at restaurants, so additional tipping is not required.

Payment

In San Rafael Abajo, Costa Rica, cash is widely used for day-to-day transactions. Credit cards are accepted at larger establishments, but it's always good to have some local currency on hand, especially in smaller shops and markets.

Top Things To Do

Engage in these activities to dive deeper into San Rafael Abajo.

Best Time to Visit

And what to expect in different seasons...

Dry season (December to April)

The best time to visit San Rafael Abajo, Costa Rica is during the dry season, when you can expect warm and sunny weather. This is also a great time for outdoor activities and exploring the beautiful natural surroundings.

Green season (May to November)

During the green season, San Rafael Abajo experiences more rainfall, resulting in lush, green landscapes. It's a good time for birdwatching and seeing vibrant plant life, but outdoor activities may be limited due to the rain.

San Rafael Abajo at Night

The nightlife in San Rafael Abajo offers a unique blend of local charm and vibrant energy. As the sun sets, the area comes alive with a variety of activities that cater to both locals and visitors. Small, cozy bars and restaurants become popular spots for socializing, offering a taste of local cuisine and drinks in an intimate setting. Music often drifts through the air, with some venues hosting live performances featuring traditional Costa Rican music or contemporary tunes. For those who enjoy a more relaxed evening, there are cafes that stay open late, where you can unwind with a cup of coffee or a tropical cocktail. Local shops sometimes extend their hours, allowing for a leisurely nighttime stroll through the streets while browsing for artisanal goods and souvenirs. Community events and gatherings are also a feature of the nightlife, with occasional festivals or street fairs that provide entertainment and a chance to experience the local culture firsthand. Dancing is a common pastime, whether it's impromptu on the street or in designated dance halls where you can learn salsa or other Latin dances. Overall, the nightlife atmosphere is welcoming and laid-back, providing a perfect opportunity to engage with the local culture and enjoy the warm, friendly vibe of the community.

Hiking in San Rafael Abajo

Immerse in an unforgettable hike.

Sendero La Sierpe

A picturesque trail that winds through dense forest and leads to stunning views of the surrounding mountains and valleys.

Cerro Chirripó National Park

Home to the highest peak in Costa Rica, this national park offers challenging hikes with diverse ecosystems and breathtaking views.

Parque Nacional Manuel Antonio

Although known for its beaches, this national park also features trails that provide opportunities to see wildlife and explore coastal forests.

Lago de Cote

This serene lake area has trails for hiking that offer a peaceful retreat amidst nature, perfect for birdwatching and picnicking.

Rincón de la Vieja National Park

Known for its volcanic activity, this park features various hiking trails that lead to waterfalls, hot springs, and unique geological formations.

Unforgettable Journeys

Delve deeper into San Rafael Abajo through these rare and unique activities.

Aiports

How to reach San Rafael Abajo by plane.

Juan Santamaría International Airport (SJO)

The main international airport serving San José, Costa Rica, located approximately 22 kilometers from San Rafael Abajo.

Daniel Oduber Quirós International Airport (LIR)

An international airport located in Liberia, Costa Rica, around 210 kilometers from San Rafael Abajo, primarily serving the northwestern region of the country.

Tobías Bolaños International Airport (SYQ)

A smaller airport located in Pavas, near San José, about 16 kilometers from San Rafael Abajo, used for regional and domestic flights.

Limón International Airport (LIO)

An international airport located in Limón, Costa Rica, approximately 120 kilometers from San Rafael Abajo, serving the Caribbean region.

Walkability

Walkability in San Rafael Abajo is characterized by a blend of residential areas, local amenities, and scenic pathways that encourage pedestrian movement. The community has a mixture of densely populated zones and more open spaces, making it conducive for walking to nearby facilities such as shops, schools, and parks. Sidewalks in many areas are present but may vary in quality and width, which can affect comfort and safety for pedestrians. The terrain is generally hilly, which means some walking routes may be steep, offering both challenges and rewarding views. Local culture embraces outdoor activities, and the climate allows for enjoyable walking experiences year-round. While some residents rely on cars for longer distances, many find walking to be a viable option for short trips. The presence of community events and local gatherings further fosters a pedestrian-friendly atmosphere, contributing to a sense of connectivity among residents. Overall, while San Rafael Abajo may not have extensive urban planning focused solely on pedestrian infrastructure, it offers a pleasant walking environment that encourages community interaction and outdoor living.

Demographics

Explore demographics in this area.

Spanish-speaking residents

The primary demographic group in San Rafael Abajo, comprising locals who communicate predominantly in Spanish.

Indigenous communities

Groups with indigenous heritage that may be present in the area, contributing to the cultural diversity.

Expatriates

Residents from foreign countries, including Americans and Europeans, who have moved to Costa Rica for retirement or work.

Young families

Households with children, often seeking a community-oriented lifestyle in a tranquil environment.

Senior citizens

Older adults, some of whom may be retirees enjoying the climate and lifestyle of Costa Rica.

The Soul of San Rafael Abajo

Discover the essence of San Rafael Abajo through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Costa Rica, with many local teams and a strong community involvement in youth leagues.

Basketball

Basketball is widely played in San Rafael Abajo, with schools and community centers often hosting games and leagues.

Volleyball

Volleyball is a popular sport, frequently played recreationally on beaches and in local tournaments.

Cycling

Cycling is a favored activity in the area, both for recreation and competition, with many scenic routes available.

Running

Running events and marathons are common, attracting both local and visiting participants.

Traffic

Traffic in this area is typically characterized by a mix of local commuters and visitors, as it serves as a connecting point between nearby towns and the capital. During peak hours, congestion can occur, particularly on the main roads leading in and out of the community. The infrastructure generally consists of narrow streets, which can get crowded with vehicles, especially during the morning and evening rush hours. Public transportation, including taxis and buses, is available and provides a vital link for residents. Additionally, pedestrians are common, and caution is often needed due to limited sidewalks in some areas. Overall, while not as heavy as in larger cities, traffic can still pose challenges for daily travel.

Accomodations

Find the best place to stay when visiting San Rafael Abajo.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many eateries in San Rafael Abajo offer flavorful vegetarian dishes, such as hearty vegetable casados, fresh salads, and tasty bean-based stews. For vegan options, look for plant-based variations of traditional Costa Rican dishes.

Gluten-Free Dining

Visitors with gluten restrictions can indulge in naturally gluten-free fare like rice and beans, fresh seafood, and tropical fruits. Additionally, several restaurants in the area provide gluten-free menu items or can accommodate special requests.

Cultural Immersions

Experience the heart and soul of San Rafael Abajo with these cultural adventures.

Healthcare

This small community is part of the larger San José province and benefits from the healthcare system of Costa Rica, which is known for its emphasis on universal access to medical services. Residents typically have access to both public and private healthcare options. The public healthcare system is primarily managed by the Caja Costarricense de Seguro Social (CCSS), which provides comprehensive services, including preventive care, hospital services, and specialized treatment. Clinics and hospitals in the area are generally well-equipped and staffed with qualified healthcare professionals, offering a variety of medical services. In addition to public options, private healthcare facilities are also available, providing alternatives for those who may prefer shorter wait times or specialized services. The private sector is known for its quality care and a more personalized approach, often attracting both locals and expatriates seeking medical attention. Overall, the healthcare facilities in the area are supported by the country’s robust health policies, resulting in lower rates of infant mortality and a high quality of life for residents. Additionally, the focus on preventive care contributes to the overall health of the community. Residents are encouraged to engage with healthcare professionals regularly, promoting a proactive approach to health and wellness.

Discover Costa Rica

Read more in our Costa Rica 2024 Travel Guide.

Costa Rica Travel Guide