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San Rafael Arriba

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Costa Rica
Day Plans

San Rafael Arriba is a picturesque village located in the beautiful mountains of Costa Rica's Central Valley. Known for its tranquil atmosphere and stunning natural surroundings, the village offers visitors a peaceful retreat away from the hustle and bustle of city life. The community is tight-knit, with friendly locals who welcome tourists with warm hospitality and genuine smiles.

Visitors can enjoy activities such as hiking, bird-watching, and exploring the nearby coffee plantations.

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  • "Pura vida" - Pure life
  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "¡Adiós!" - Goodbye!
  • "¡Hola!" - Hello!

Prices

  • 🏠 Accommodation (per night): $30 - $150
  • 🍽️ Meal at a Restaurant: $10 - $30
  • ☕ Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $0.50 - $1.50
  • 🛒 Grocery shopping (per week): $25 - $75
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day plans

Spend a day exploring around

day 1

Explore the Beauty of San Rafael Arriba

morning

:

Start your day with a hike in the nearby trails, enjoying the lush vegetation and stunning views. Pack some snacks to keep you energized as you explore the pristine nature.

afternoon

:

Visit a local coffee plantation and learn about the coffee-making process. Enjoy a tasting session to sample some of the finest brews in the region.

evening

:

Have dinner at a local restaurant, enjoying traditional Costa Rican dishes. Take a leisurely evening stroll through the town to soak in the local culture.

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day 2

Bird Watching Adventure

morning

:

Join a guided bird watching tour to see iconic bird species in their natural habitat. Bring your binoculars for an up-close view of these beautiful creatures.

afternoon

:

Head to a nearby waterfall for a refreshing swim and picnic lunch. Enjoy the serene surroundings as you relax by the water's edge.

evening

:

Return to San Rafael Arriba for a cozy dinner at a family-run eatery. Engage with locals and share stories about your day's adventures.

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Explore Day Plans

Highlights

  • Beautiful natural scenery with lush landscapes and mountains.
  • Pleasant climate with a variety of microclimates.
  • Rich cultural heritage and local traditions.
  • Proximity to outdoor activities such as hiking, birdwatching, and coffee tours.
  • Friendly and welcoming local community.
  • Limited access to advanced healthcare facilities.
  • Infrequent public transportation options.
  • Potential for higher cost of living in comparison to other rural areas.
  • Limited job opportunities in specialized fields.
  • Occasional natural hazards such as landslides in rainy seasons.

Outdoor Activities

Outdoor fun you shouldn't miss!

Hiking in Poás Volcano National Park

Explore the stunning landscapes of Poás Volcano National Park, featuring a massive crater and lush greenery. Various trails offer different levels of hiking difficulty.

Bird Watching in La Paz Waterfall Gardens

Enjoy a day of bird watching at La Paz Waterfall Gardens, home to a wide variety of bird species. The gardens also feature beautiful waterfalls and walking paths.

Mountain Biking in the Central Valley

Experience exhilarating mountain biking trails around San Rafael Arriba, which offer breathtaking views and a mix of challenges for all skill levels.

Coffee Tours

Participate in a coffee farm tour to learn about the coffee-making process, from bean to brew, and enjoy tasting some of the best coffee in the country.

Visit La Paz Waterfalls

Visit the beautiful La Paz Waterfalls, where you can enjoy scenic walks, take photos, and appreciate the natural beauty of the cascading waters.

Horseback Riding

Join a guided horseback riding tour that takes you through the picturesque countryside and allows you to appreciate the local flora and fauna.

Cultural Tours of Local Villages

Take a cultural tour of nearby villages to learn about local traditions, crafts, and the rich history of the region.

Adventures

Uncover the best of San Rafael Arriba with these unforgettable adventures.

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Attractions

Visit one of these nice places.

Los Cusingos Neotropical Bird Sanctuary

Offers stunning views of the rainforest and provides photo opportunities of various bird species.

Los Quetzales National Park

Features breathtaking landscapes and diverse wildlife, perfect for capturing memorable photos.

Cuisine

San Rafael Arriba, Costa Rica offers a delightful culinary scene that reflects the rich cultural heritage of the region. The cuisine is a fusion of traditional Costa Rican flavors and influences from indigenous and Spanish culinary traditions, resulting in a diverse and tantalizing array of dishes.

Famous Food

Signature dishes, delicacies and famous food

Casado

A traditional Costa Rican dish featuring rice, black beans, plantains, salad, a choice of meat, and picadillo (chopped vegetables). It is a staple in local eateries and home-cooked meals.

Must-Try!

Tamal

A savory treat made of corn dough stuffed with seasoned meat, wrapped in a banana leaf and steamed to perfection. Look for tamale vendors at local markets and festivals.

Empanadas

These delicious savory pastries are often filled with shredded meat, cheese, and vegetables. They are commonly found at street food stalls and bakeries in the area.

Unique Experiences

Get to know San Rafael Arriba better with these unique experiences.

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Food Markets

Explore local food markets

Feria del Agricultor San Rafael

Make sure to visit this vibrant farmer's market to sample a wide variety of fresh produce, local cheeses, and homemade snacks. It's a great place to experience the bustling atmosphere and savor authentic street food.

Soda Fabio

This local eatery is renowned for its delectable range of typical Costa Rican dishes. Try their casado and other traditional favorites for an authentic taste of the region.

Weather

The climate in this region is primarily tropical, characterized by two distinct seasons: a wet season and a dry season. The dry season typically occurs from December to April, while the wet season lasts from May to November, bringing substantial rainfall and high humidity. Temperatures in the area are generally mild, with average highs ranging from 22°C to 26°C (72°F to 79°F) throughout the year. The nights are cooler but still pleasant. The elevation contributes to the temperate conditions, making it more comfortable compared to lower-lying coastal areas. Climate variability can be influenced by factors like local topography, with mountainous terrain sometimes leading to diverse microclimates. As a result, the region supports a rich biodiversity, with lush vegetation thriving in the humid conditions. Regular rain during the wet season can lead to vibrant greenery, while the dry months often feature more moderate temperatures and clearer skies.

How To Behave

Tips on cultural norms and respectful behavior

Greetings

In San Rafael Arriba, it's customary to greet people warmly. A friendly 'Hola' or a handshake is a standard way to show respect and establish rapport. Personal acknowledgment is appreciated, so make sure to greet everyone in a small group.

Punctuality

Being on time is a sign of respect in San Rafael Arriba. While the pace may be more laid-back than in some other cultures, arriving on time for social gatherings or meetings is important to demonstrate your regard for others' time.

Dining Etiquette

When dining with locals, wait for the host to invite you to start eating. It's polite to finish everything on your plate, as leaving food can be seen as wasteful. Additionally, it's common to share stories and conversate during meals, so engage in discussions to foster a respectful atmosphere.

Hidden Gems

Discover the hidden gems of San Rafael Arriba with these exclusive activities.

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Safety

Safety in this region can be characterized by a relatively low crime rate compared to urban areas. Residents and visitors often report feeling secure, especially during daylight hours. However, like many places, it’s important to remain vigilant and practice common sense measures to ensure personal safety. The community tends to be close-knit, and local customs often emphasize respect and friendliness. Petty crimes, such as theft, can occur, but violent crime is less frequent. Travelers are advised to avoid isolated areas after dark and to be cautious with personal belongings in crowded places. Emergency services, including healthcare, are generally accessible, with a few hospitals and clinics available for residents and visitors. Overall, most people find that with a bit of caution, they can enjoy the natural beauty and community spirit that this area has to offer.

Tipping & Payment

Ensure a smooth experience

Tipping

In San Rafael Arriba, as in many parts of Costa Rica, tipping is generally appreciated but not mandatory. It is common to leave a tip of around 10% in restaurants if service is satisfactory, although many establishments include a service charge in the bill. It's also customary to round up the fare for taxi drivers or leave small tips for hotel staff, guides, and other service workers.

Payment

Payment methods in San Rafael Arriba typically include cash, as many smaller shops and restaurants may not accept credit cards. It's advisable to carry colones, the local currency, for day-to-day purchases. However, credit and debit cards are commonly accepted in larger establishments and tourist areas. Mobile payment options are becoming increasingly popular, but it's still a good idea to have cash on hand for local transactions.

Best Activities

Engage in these activities to dive deeper into San Rafael Arriba.

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Best Time to Visit

And what to expect in different seasons...

Dry Season (December to April)

Best time to visit for sunny and warm weather. Ideal for outdoor activities such as hiking and exploring the natural beauty of the area.

Green Season (May to November)

Expect lush rainforests, refreshing showers, and vibrant green landscapes during the rainy season. Despite occasional showers, it's a great time for experiencing the area's biodiversity and enjoying lower tourist crowds.

Nightlife

Nestled in the lush landscapes of Costa Rica, this charming town offers a unique nightlife that reflects its Costa Rican culture and local traditions. As the sun sets, locals and visitors alike flock to various establishments that serve delicious food, refreshing drinks, and lively entertainment. The atmosphere is generally laid-back, with many bars and restaurants featuring outdoor seating that allows guests to enjoy the cool evening breeze. You can find a medley of options, ranging from cozy cafés serving artisanal coffee and desserts to vibrant bars offering a selection of local beers and cocktails. Live music is a common attraction, with local bands often playing traditional Costa Rican tunes and popular Latin styles. Dance the night away at venues that embrace the rhythm of salsa, cumbia, or reggae, creating an inviting space for those looking to socialize and have fun. In addition to music and dance, some spots feature cultural events or themed nights, where you might encounter local artists showcasing their work or even participate in community gatherings. The nightlife here is characterized by a friendly atmosphere, where you can easily mingle with locals and travelers. Safety is generally a priority in the area, and the community tends to be welcoming, making it a great place to experience the vibrant culture of Costa Rica as the day winds down.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Rincón de la Vieja National Park

A diverse environment featuring volcanic landscapes, waterfalls, and numerous hiking trails suitable for all levels.

Tenorio Volcano National Park

Known for its stunning turquoise river, this park offers various trails that lead to beautiful viewpoints and waterfalls.

La Fortuna Waterfall

A popular hiking destination that leads to a picturesque waterfall, with a trail that provides beautiful views of the surrounding rainforest.

Monteverde Cloud Forest Reserve

An iconic cloud forest with numerous trails through lush greenery, offering a unique biodiversity experience and opportunities for wildlife viewing.

Chirripó National Park

Home to the highest peak in Costa Rica, this park offers challenging hikes and stunning views from the summit.

Los Quetzales National Park

A beautiful park known for its rich biodiversity and numerous trails that meander through cloud forests and highland ecosystems.

Unforgettable Journeys

Delve deeper into San Rafael Arriba through these rare and unique activities.

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Aiports Nearby

How to reach San Rafael Arriba by plane.

Juan Santamaría International Airport (SJO)

The main international airport serving San José, Costa Rica, located approximately 20 kilometers from San Rafael Arriba.

Daniel Oduber Quirós International Airport (LIR)

An international airport located near Liberia, Costa Rica, approximately 210 kilometers from San Rafael Arriba.

Tobías Bolaños International Airport (SYQ)

A smaller international airport located in San José, approximately 18 kilometers from San Rafael Arriba.

Drake Bay Airport (DRK)

An airport serving the Osa Peninsula, located about 210 kilometers from San Rafael Arriba.

Alternative Airport at San Carlos (YCZ)

An airport serving regional flights, located approximately 70 kilometers from San Rafael Arriba.

Walkability

Walkability in this region is characterized by a mix of urban and rural environments, providing residents and visitors with sidewalks and pedestrian-friendly pathways in some areas, while other parts may have limited infrastructure for walking. The scenic nature of the locale encourages outdoor activities, offering a pleasant atmosphere for walking. In the more populated areas, essential services such as shops, schools, and parks are typically within walking distance, promoting an active lifestyle. The community often reflects a close-knit environment, making strolls pleasant for social interactions. However, some parts may lack adequate sidewalks or safe crossings, especially in more rural areas, which can hinder pedestrian movement. The overall ambiance is generally safe, but cautious navigation in traffic-heavy zones is advisable. Overall, while there are accessible areas for walking, improvements in infrastructure could enhance walkability, making it more convenient and safer for all residents and visitors.

Demographics

Explore demographics in this area.

Spanish speakers

The majority of the population in San Rafael Arriba speaks Spanish, reflecting the predominant language of Costa Rica.

Indigenous people

There are indigenous communities in the area, contributing to the cultural diversity of San Rafael Arriba.

Expats

An increasing number of expatriates from various countries who have settled in the area, drawn by its climate and lifestyle.

Local farmers

Many residents are engaged in agriculture, which is a significant aspect of the local economy and lifestyle.

The Soul of San Rafael Arriba

Discover the essence of San Rafael Arriba through these truly unique experiences.

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Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in San Rafael Arriba, with local teams and vibrant community support.

Basketball

Basketball enjoys significant popularity among the youth, with community courts for practice and games.

Volleyball

Volleyball is frequently played in local schools and recreational leagues, making it a beloved sport among residents.

Cycling

Cycling takes advantage of the scenic local terrain, attracting both recreational and competitive cyclists.

Running

Running events and marathons are common, fostering a sense of community and fitness.

Traffic

Traffic in this area can vary significantly depending on the time of day and local events. The roads are often narrow and winding, which can lead to congestion, especially during peak hours when commuters travel to nearby urban centers. Public transportation options include buses that connect to other regions, but they can be infrequent. Tourism also plays a role in traffic patterns, particularly during weekends and holidays, as visitors explore the natural beauty and attractions. Additionally, the mix of local vehicles, including scooters and bicycles, adds to the dynamic movement but can create challenges for drivers. Overall, while traffic can be manageable at times, certain periods can lead to delays and require patience on the roads.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many eateries in San Rafael Arriba offer vegetarian and vegan dishes, with staple ingredients like plantains, rice, beans, and fresh vegetables forming the foundation of these delectable offerings.

Gluten-Free Choices

Visitors with gluten sensitivities will find several restaurants and cafes in the area that cater to their dietary needs, providing a range of gluten-free options made from locally sourced ingredients.

Cultural Immersions

Experience the heart and soul of San Rafael Arriba with these cultural adventures.

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Healthcare

Situated in the country’s Central Valley, the healthcare system in this region is part of Costa Rica's public healthcare system known as the Caja Costarricense de Seguro Social (CCSS). This national system provides a range of medical services, including primary care, specialized treatment, and emergency services, which are available to residents at little or no cost. The area typically has access to community clinics (EBAIS) where basic healthcare services are provided. These clinics offer preventive care, vaccinations, maternal and child health services, and treatment for common ailments. For more specialized care, residents may need to visit larger hospitals located in nearby urban centers like San José. In addition to public healthcare, private healthcare options are also available, offering faster services and more amenities, though at a cost. Many residents can choose between public and private facilities depending on their needs and financial means. Overall, the healthcare system in this part of Costa Rica emphasizes accessibility and a strong focus on public health, making primary healthcare services readily available to the community.

Discover Costa Rica

Read more in our Costa Rica 2024 Travel Guide.

Costa Rica Travel Guide