Things To Do
in Soltau

Soltau is a small town in Lower Saxony, northwest of Hanover, and the gateway to the Lüneburg Heath. It blends a historic town center with modern attractions like Heide Park Resort. The surrounding forests, heathland, and gentle countryside make it ideal for cycling, hiking, and relaxed day trips.

With a compact center, friendly locals, and easy access to nature, Soltau is a welcoming base for a laid-back northern Germany mini-break.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely breakfast at a local bakery, enjoying fresh pastries and coffee. Afterward, take a stroll through the charming streets of Soltau, admiring the historic half-timbered houses and vibrant flower boxes. Visit the St. John's Church, where you can appreciate the stunning architecture and peaceful atmosphere.

afternoon
:

For lunch, stop at a traditional German restaurant to savor local specialties like schnitzel and sauerkraut. Post-lunch, explore the Soltau Museum, which showcases the town's rich history and culture through interesting exhibits. Don't miss the chance to wander around the town square, where you can browse local shops and artisanal crafts.

evening
:

As evening falls, enjoy a relaxed dinner at a cozy tavern, where you can sample regional wines and hearty dishes. After dinner, take a scenic walk through the illuminated center, enjoying the peaceful ambiance of the town at night. End your day with a nightcap at a local pub, sharing stories with friendly locals.

day 2
Adventure at Heide Park
morning
:

Kick off your day with a hearty breakfast to fuel up for a thrilling day at Heide Park, one of Germany's largest amusement parks. Arrive early to beat the crowds and enjoy the first rides, starting with the exhilarating roller coasters. Make sure to take a moment to appreciate the beautiful park surroundings as you navigate through various attractions.

afternoon
:

After a morning of adrenaline-pumping rides, take a break for lunch at one of the park's themed eateries, offering everything from burgers to local German fare. Continue your adventure by trying out the water rides, perfect for cooling off on a sunny day. Don’t forget to capture fun moments with your friends or family at the vibrant photo spots scattered throughout the park.

evening
:

As the park begins to close, enjoy a final ride before heading to the park's exit. Stop at a souvenir shop to pick up a memento of your thrilling day. For dinner, return to Soltau and indulge in a relaxed meal at a family-friendly restaurant, sharing your favorite moments from the day.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
Coffee/tea at cafe$3-5
🍽️Three-course dinner for two$25-40
🏨Mid-range hotel room per night$70-150
🚌Public transport ticket (regional)$3-6

Strengths and Weaknesses

  • Gateway to the Lüneburg Heath and easy access to nature
  • Family-friendly attractions like Heide Park
  • Compact center that's walkable and easy to navigate
  • Good value for money and approachable cuisine
  • Limited nightlife compared with larger cities
  • Smaller urban scene and fewer high-end dining options
  • Weather can be changeable in the Heath region
  • "Guten Tag" - Hello / Good day
  • "Danke" - Thank you
  • "Sprechen Sie Englisch?" - Do you speak English?
  • "Wo ist der Bahnhof?" - Where is the train station?
  • "Die Rechnung, bitte." - The check, please.
  • "Können Sie mir helfen?" - Can you help me?
  • "Ich verstehe nicht" - I don’t understand
  • "Gibt es vegetarische Optionen?" - Are there vegetarian options?

Places to Visit in Soltau

Visit one of these nice places.

Market Square and Rathaus

Historic timber-framed façades and the picturesque town hall provide classic German townscape shots, especially in morning light.

Lüneburg Heath viewpoints

Open heathland with sweeping horizons, perfect for wide-angle landscape photography and sunrise captures.

Wilseder Berg overlook

A well-known heath summit with panoramic views across the heath; ideal for sunset photography.

Soltau-Therme architecture and gardens

Modern spa architecture set against landscaped grounds offering interesting lines and reflections.

Culinary Guide

Food in Soltau

Soltau and the surrounding heath region celebrate hearty, seasonal dishes using local produce. Expect comforting meat-and-potatoes plates, bright salads, and sweet hausgemachte treats, with options for every dietary preference.

Soltau Famous Food

Signature dishes, delicacies and famous food

Birnen, Bohnen und Speck

A classic North German dish of pears, green beans, and smoked bacon, often served with boiled potatoes.

Must-Try!

Heidschnuckenfleisch

Lamb or mutton from the Heidschnucken sheep raised on the Lüneburg Heath, typically prepared as a slow-cooked roast or stew.

Grünkohl mit Pinkel

Kale simmered with a smoked sausage (Pinkel), a winter staple in northern Germany, served with potatoes.

Heidehonig

Honey produced by bees foraging on heath blossoms, a sweet local specialty often enjoyed on bread or in tea.

Food Markets

Explore local food markets

Soltau Wochenmarkt

A traditional Saturday market on the Market Square offering fresh produce, cheeses, flowers, and regional specialties.

Seasonal Heath Stalls

Pop-up stalls and seasonal vendors around the heath region offering regional snacks, pretzels, and quick bites.

Climate Guide

Weather

Soltau experiences a temperate maritime climate with mild summers and cool winters. Average summer highs are around 20-25°C, while winter temperatures often dip near or below freezing. Rain is fairly evenly distributed throughout the year, so packing a light jacket and a small umbrella is wise. Snowfall occurs occasionally in winter, adding a picturesque touch to heath landscapes.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A polite Guten Tag or Hallo is typical; handshakes are common in formal situations.

Du vs. Sie

Use Sie for strangers and formal settings; switch to du only when invited or among close friends.

punctuality

Punctuality is valued; arrive on time for appointments and reservations.

Safety Guide

Safety

Soltau is generally safe with low crime rates. Standard travel precautions apply: keep valuables secure in crowded areas, be cautious at night in less busy streets, and use well-lit routes. When exploring heathland or forests, stay on marked paths and wear appropriate footwear and weather-appropriate layers.

Tipping in Soltau

Ensure a smooth experience

Tipping Etiquette

Rounding up or leaving 5-10% is customary in restaurants; round up at bars or cafés. For service without a bill, a small tip for friendly service is appreciated.

Payment Methods

Cash and cards (debit/credit) are widely accepted; contactless and mobile payments (Apple Pay, Google Pay) are common in shops and restaurants.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild days with blooming heaths; occasional showers. Great for nature walks and early heath photography as plants awaken.

Summer

Warm days, long daylight hours, and plenty of outdoor activities; expect crowds around Heide Park and heath viewpoints.

Autumn

Crisp air and vibrant heath colors; ideal for color-rich landscape photography and harvest markets.

Winter

Cool to cold with possible snow; festive markets and hearty meals, often quieter in town centers.

Nightlife Guide

Soltau at Night

Soltau’s nightlife is relaxed and family-friendly, centered around pubs, beer gardens, and cozy cafés. Expect a few live music venues and seasonal events, with most venues closing earlier than in large cities. For more vibrant options, many visitors head to nearby towns or combine an evening out with a Heide Park night show during peak seasons.

Hiking in Soltau

Immerse in an unforgettable hike.

Heidschnuckenweg (section near Soltau)

Part of a long-distance trail along the Heath with scenic heathland views.

Wilseder Berg

Classic heath viewpoint near the Heath, popular at sunrise and sunset.

Airports

How to reach Soltau by plane.

Hamburg Airport (HAM)

Approximately 100 km north; broad international and domestic connections; accessible by car or rail via major highways.

Hanover Airport (HAJ)

About 80-100 km southeast; good for domestic and European flights; rail connections via regional lines and freeway access.

Bremen Airport (BRE)

Around 130-150 km west; smaller but well connected for regional travel.

Getting Around

Walkability

Soltau has a compact town center with a pedestrian-friendly Market Square; most sights, cafés, and shops are within easy walking distance. For longer trips into the surrounding heathlands or to Heide Park, bikes or short drives are convenient. Overall, it’s very walkable for a short break, with well-marked paths around the core areas.

Demographics

Explore demographics in this area.

Families

Many families visit for Heide Park and outdoor activities; family-friendly facilities are common.

Retirees

Calmer residential areas with access to nature, wellness facilities, and slower-paced attractions.

Tourists

Visitors drawn by Heide Park, heath landscapes, and easy day trips to nearby towns.

Popular Sports

Explore popular sports in region.

Football (soccer)

Popular at local clubs and informal pitches; matches are a common weekend activity.

Cycling

Extensive heath and forest routes attract riders of all levels; routes suitable for family cycling.

Horseback riding

Riding schools and guided trips through heath landscapes are a common activity.

Transportation

Traffic

Traffic in Soltau is typically light within town; regional trains and buses connect to larger cities. Driving is convenient for heath trips, and the Market Square offers convenient parking options. Biking is common, with dedicated paths in and around town.

Accomodations

Find the best place to stay when visiting Soltau.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most dishes can be prepared vegetarian; look for salads, vegetable plates, potatoes, and grain-based dishes; ask for no meat or dairy where needed.

Health & Medical

Healthcare

Basic healthcare is available in Soltau through local GP clinics and pharmacies. For specialized care or emergencies, regional hospitals in nearby towns and larger centers can be reached by car or regional train services within an hour or so.

Discover Germany

Read more in our Germany 2025 Travel Guide.

Germany Travel Guide