Things To Do
in Haya

Haya is a small town in eastern Sudan that sits near a rugged desert landscape and a meandering riverbed, offering a calm pace away from bigger cities. The town is known for warm hospitality, simple urban life, and a character shaped by desert winds and traditional trades. Visitors can expect an authentic, low-key Sudanese experience with opportunities to connect with local families and see artisanal crafts.

Seasons bring distinct textures to the scenery, from sunlit dunes to starlit desert nights.

Day Trips

Spend a day exploring around

day 1
Exploring Khartoum
morning
:

Begin your journey in Khartoum, where the confluence of the Blue and White Nile creates a breathtaking backdrop. Visit the National Museum to glimpse the rich history of Sudan through its ancient artifacts. Enjoy a traditional Sudanese breakfast at a local eatery to fuel your adventure.

afternoon
:

Wander through the bustling Souq Omdurman, where the vibrant colors and lively atmosphere will engulf your senses. Engage with local artisans and shop for unique handicrafts, spices, and textiles. Don't forget to savor a cup of Sudanese tea while watching the world go by.

evening
:

As the sun sets, make your way to the banks of the Nile for a picturesque view of the shimmering waters. Dine at a riverside restaurant, sampling delicious dishes that highlight Sudanese flavors. Wrap up the day by strolling along the riverfront, soaking in the tranquil ambiance.

day 2
The Pyramids of Nubia
morning
:

Take an early morning trip to the stunning Pyramids of Meroë, a UNESCO World Heritage site nestled in the desert. Marvel at the impressive structures that vary from the more famous pyramids of Giza, each with unique designs and histories. Capture breathtaking photographs of the pyramids illuminated by the morning sun.

afternoon
:

After exploring the pyramids, visit the nearby archaeological museum to learn more about the ancient Kingdom of Kush. Enjoy a picnic lunch amidst the picturesque desert landscape, surrounded by the remnants of this ancient civilization. Take time to reflect on the rich history as you enjoy the serene environment.

evening
:

Head back to Sudan’s capital as the desert sky transforms into a tapestry of stars. Enjoy a quiet evening at a local café, sharing tales with newfound friends over Sudanese sweets and mint tea. Let the warm evening breeze enhance the experience, welcoming you to the heart of Sudan.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$2-5
Coffee or tea$0.5-2
🚕Short taxi ride$1-3
🛏️Budget hotel per night$15-40
🥗Mid-range dinner for one$5-12

Strengths and Weaknesses

  • Rich desert landscapes and welcoming people
  • Low-cost travel and authentic cultural experiences
  • Limited tourist infrastructure
  • Fewer international flight options and occasional service gaps
  • "سلام عليكم" - Hello (peace be upon you)
  • "مرحبا" - Hello
  • "شكراً" - Thank you
  • "من فضلك، كم السعر؟" - Please, how much is this?
  • "أين الحمام؟" - Where is the bathroom?
  • "من فضلك، أستطيع أن آكل نباتي؟" - Please, I am vegetarian.

Places to Visit in Haya

Visit one of these nice places.

Desert Dunes at Sunset

Golden dunes glow with the last light, creating dramatic silhouettes and long shadows.

Old Town Alleys

Mud-brick walls, carved doors, and daily life provide rich textures for street photography.

Market Courtyard at Dawn

Early-morning market activity, vibrant fabrics, and colorful stalls offer lively subject matter.

Clear Desert Night Sky

Unobstructed skies above the desert are ideal for astro photography and star trails.

Culinary Guide

Food in Haya

Sudanese cuisine blends grain, legumes, vegetables, and spice with hearty breads like kisra. In Haya, meals emphasize simple, home-style preparations that highlight fresh ingredients and communal dining.

Haya Famous Food

Signature dishes, delicacies and famous food

Kisra with Mullahiyah

Kisra is a sour flatbread paired with a leafy green mulukhiyah stew, a classic regional combination.

Must-Try!

Mulukhiyah

A green leaf soup or stew often served with bread or rice, rich in flavor and often enjoyed as a comforting dish.

Ful Medames

Fava bean stew seasoned with oil, garlic, and lemon, commonly served with bread.

Lentil Stew

Hearty lentils cooked with tomato and spices, a filling plant-based option.

Food Markets

Explore local food markets

Central Market

A bustling hub for dates, fresh produce, spices, and quick bites like roasted corn and fried bread.

Riverfront Stalls

Vendors offering grilled fish, fried dough, and casual snacks with river views.

Climate Guide

Weather

Haya features an arid desert climate with hot summers and mild winters. Daytime highs commonly reach 35-45°C in summer, while winter days are comfortable and cool at night. Rainfall is rare, making dry conditions the norm for most of the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with a polite 'Salaam' and offer a handshake; use the right hand for giving and receiving.

Dress

Dress modestly; shoulders and knees should be covered in public spaces and markets.

Photography etiquette

Always ask permission before photographing people, especially inside homes or religious spaces.

Gender norms

Public displays of affection are discouraged; maintain respectful behavior in religious sites.

Safety Guide

Safety

Stay aware of your surroundings, travel with a local guide when venturing outside town, and carry water and basic safety supplies. Use reputable transport, avoid isolated areas at night, and have travel insurance with emergency evacuation coverage. Respect local customs and stay informed about any advisories from official sources.

Tipping in Haya

Ensure a smooth experience

Tipping

Tip 5-10% in restaurants if a service charge isn’t included; small tips at cafes are appreciated.

Payment methods

Cash in Sudanese pounds (SDG) is preferred; credit cards are not widely accepted; ATMs are limited; some places may accept US dollars.

Best Time to Visit

And what to expect in different seasons...

Summer

Very hot and dry; carry ample water, wear lightweight clothing, and schedule outdoor activities for early morning or late afternoon.

Winter

Cooler days with pleasant temperatures; nights can be chilly, so bring a light jacket for evening walks.

Shoulder/Rainy Season

Occasional brief rains or dust storms can occur; check forecasts and pack a compact weather cover.

Nightlife Guide

Haya at Night

Nightlife in Haya is low-key and family-oriented. Evenings center around tea houses and markets rather than bars or clubs. People may gather for conversations, music, and storytelling, with mosques' call to prayer shaping the night rhythm.

Hiking in Haya

Immerse in an unforgettable hike.

Dune trails around the eastern desert

Gentle to moderate desert hikes suitable for a half-day outing and photography.

Wadi routes near the riverbed

Seasonal washes with interesting rock formations and birdlife for day treks.

Airports

How to reach Haya by plane.

Port Sudan New International Airport (PZU)

Serves Port Sudan and the Red Sea region; road access to Haya is a few hours.

Khartoum International Airport (KRT)

Largest international gateway to Sudan; recommended for more flight options and connections.

Getting Around

Walkability

The town center is walkable with compact streets and markets close to residential areas. Sidewalks can be uneven, and the heat can make long strolls uncomfortable during the day. A guided walk is recommended for first-time visitors.

Demographics

Explore demographics in this area.

Beja communities

Indigenous Beja groups in the eastern region with distinct language and craft traditions.

Arab pastoralists

Nomadic or semi-nomadic families moving with grazing patterns and seasonal work.

Nubian-influenced residents

Communities with Nubian heritage contributing to local crafts and cuisine.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport, widely played in parks, schools, and informal leagues.

Camel racing

Traditional desert sport seen during festivals or local gatherings.

Transportation

Traffic

Road travel is common with a mix of paved and dirt routes. Expect slower speeds in town centers; hitching or using trusted local drivers is advisable for longer trips. Public transport includes minibuses and shared taxis with limited schedules.

Accomodations

Find the best place to stay when visiting Haya.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are common via kisra with beans, lentils, and vegetable stews. Request plant-based oil and dairy-free preparation when needed.

Health & Medical

Healthcare

Healthcare options are limited within town; for comprehensive care, travel to Port Sudan or Khartoum where larger clinics and hospitals exist. Bring essential medications, water purification supplies if needed, and ensure travel insurance includes medical evacuation.

Discover Sudan

Read more in our Sudan 2025 Travel Guide.

Sudan Travel Guide