Things To Do
in Barahona

Barahona is a picturesque coastal city located in the southwest of the Dominican Republic. It is known for its stunning beaches with crystal-clear waters and beautiful landscapes. The city is surrounded by mountains and has a diverse ecosystem with lush forests and mangrove swamps.

Barahona is also famous for its rich history and cultural heritage, with many historic sites and museums to explore.

  • "¿Cómo tú tá?" - How are you?
  • "Todo bien" - All good
  • "¿Qué lo qué?" - What's up?
  • "Ta bien" - It's okay
  • "Búscame eso" - Get me that

Prices

  • 🏠 Accommodation (per night): $20 - $100
  • 🍽️ Meal at a Restaurant: $5 - $25
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $30 - $70
  • 🏋️‍♂️ Gym Membership: $15 - $40

Day Trips

Spend a day exploring around

day 1
Explore Barahona's Natural Wonders
morning
:

Start your morning by hiking up to the Pico Diego de Ocampo for panoramic views of Barahona. Enjoy the fresh mountain air and diverse wildlife along the trails.

afternoon
:

Visit the stunning Bahia de las Águilas, a remote beach known for its crystal-clear waters. Relax on the beach and enjoy a picnic surrounded by breathtaking scenery.

evening
:

Wind down with a seaside dinner at a local restaurant, savoring fresh seafood and Dominican cuisine. Enjoy the sound of waves as the sun sets on the horizon.

day 2
Beach Day Bliss
morning
:

Spend the morning at Playa San Rafael, known for its breathtaking cliffs and turquoise water. Swim, sunbathe, or take a stroll along the pristine sands.

afternoon
:

Indulge in local cuisine at a beachside chiringuito, trying fresh fish and tropical drinks. After lunch, continue to explore the beach or relax under a palm tree.

evening
:

As evening falls, enjoy a beachfront bonfire if available or find a cozy spot for a cocktail. Watch the sunset while reminiscing about the day's adventures.

Strengths and Weaknesses

  • Beautiful natural landscapes, including beaches and mountains.
  • Rich cultural heritage and vibrant local traditions.
  • Access to fresh local produce and seafood.
  • Tranquil and less crowded compared to tourist hotspots.
  • Opportunity for outdoor activities such as hiking, fishing, and diving.
  • Limited infrastructure and services compared to larger cities.
  • Potential language barrier for non-Spanish speakers.
  • Economic challenges and lower job opportunities.
  • Access to healthcare may be limited in rural areas.
  • Vulnerability to natural disasters such as hurricanes.

Best Activities in Barahona

Outdoor fun you shouldn't miss!

Beach hopping

Explore the beautiful beaches of Barahona such as Playa San Rafael, Playa Quemaito, and Playa Las Salinas.

Eco-adventures

Engage in hiking, birdwatching, and exploring the natural wonders of Barahona, including the Parque Nacional Jaragua and Lago Enriquillo.

Mountain biking

Enjoy scenic mountain biking trails in and around Barahona, offering breathtaking views of the surrounding countryside and coastline.

Water sports

Participate in activities such as snorkeling, diving, and kayaking in the clear turquoise waters of Barahona.

Tours

Uncover the best of Barahona with these unforgettable tours.

Places to Visit in Barahona

Visit one of these nice places.

Larimar Mine

Offers a unique opportunity to see the extraction process of the semi-precious stone Larimar and provides stunning views of the surrounding landscape.

Los Patos Beach

Known for its beautiful black sand beach and picturesque river that flows into the sea, offering fantastic photo opportunities.

San Rafael Beach

Features golden sands, crystal clear waters, and impressive cliffs, providing a picturesque setting for photography.

Bahia de las Aguilas

A pristine beach with turquoise waters and white sands, offering an unbeatable backdrop for capturing stunning images.

Food in Barahona

Barahona, located on the southern coast of the Dominican Republic, boasts a rich culinary tradition influenced by Caribbean, Spanish, and African flavors. The local cuisine is characterized by fresh seafood, tropical fruits, and an array of savory dishes. Visitors can experience a diverse range of dining options from street food stalls to fine dining restaurants.

Barahona Famous Food

Signature dishes, delicacies and famous food

Chivo Liniero

A specialty dish featuring goat meat marinated in a flavorful blend of herbs and spices, often served with rice and beans. One can savor this delectable dish at El Cayuco, a popular local restaurant.

Must-Try!

Mabí

A traditional Dominican drink made from the bark of the mabi tree, offering a unique herbal and slightly sweet flavor. Mabí is commonly available at small eateries and local markets throughout Barahona.

Tostones

Fried green plantains, a beloved staple in Dominican cuisine, served as a flavorful side dish or snack. Tostones can be found at numerous street food vendors across Barahona's bustling areas.

Food Markets

Explore local food markets

Mercado Municipal de Barahona

The Municipal Market in Barahona is a vibrant hub where visitors can immerse themselves in the local food scene. Here, you can sample freshly prepared empanadas, tropical fruits, and refreshing coconut water.

Malecón Barahona

The Malecón area is dotted with charming food stalls offering a variety of seafood delights such as fried fish, shrimp ceviche, and conch salad. It's a fantastic spot to experience the lively street food culture of Barahona.

Weather

The climate in this region is tropical, characterized by a distinct wet and dry season. Average temperatures typically range from the mid-20s to low 30s degrees Celsius (77°F to 90°F) year-round. The dry season generally runs from December to April, while the rainy season occurs from May to November. During the rainy season, the area can experience heavy rainfall, particularly during hurricanes and tropical storms, which are more common from August to October. Humidity levels are usually high throughout the year, contributing to a lush landscape. The proximity to the Caribbean Sea also influences the local climate, providing cooling breezes but also increasing the likelihood of storms during certain seasons. Overall, the climate supports diverse ecosystems and agriculture, making it a vibrant region.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

It is important to greet others with a handshake, a smile, and a friendly 'Buenos dias' (good morning), 'Buenas tardes' (good afternoon), or 'Buenas noches' (good evening).

Respecting Personal Space

Barahona culture values personal space, so it's important to avoid standing too close when engaging in conversation. It's also polite to wait for the other person to initiate physical contact.

Dining Etiquette

When invited to someone's home for a meal, it's polite to bring a small gift such as flowers or dessert. It's also customary to wait to be seated and to not begin eating until the host or eldest person at the table indicates to do so.

Safety

Safety in the region can vary, with some areas being relatively safe for tourists while others may present challenges. It is important to stay vigilant, especially in urban areas where petty crime, such as pickpocketing and bag snatching, can occur. Travelers are often advised to avoid displaying valuables and to remain aware of their surroundings. In more remote areas, safety can also be influenced by local conditions, including the presence of natural hazards such as storms or flooding. It’s advisable to stay informed about local weather conditions and any travel advisories. It's beneficial to engage with local residents and seek advice from trusted sources regarding safe neighborhoods and any areas to avoid. Using reputable transportation options and avoiding traveling alone at night can enhance personal safety. Overall, while enjoying attractions and the natural beauty of the area, awareness of your surroundings and practicing common-sense safety measures will contribute to a safer experience.

Tipping in Barahona

Ensure a smooth experience

Tipping

In Barahona, it is customary to tip around 10% to 15% at restaurants and for other services such as taxi rides and hotel staff.

Payment

Cash is the most widely accepted form of payment in Barahona. Credit cards are also accepted at some hotels, restaurants, and larger businesses. It's advisable to carry cash for smaller transactions and in more rural areas.

Best Time to Visit

And what to expect in different seasons...

Winter (December to February)

Best time to visit for cooler temperatures and lower humidity. The whale-watching season begins in January, offering an opportunity to see humpback whales in their natural habitat.

Spring (March to May)

Ideal time to visit for comfortable temperatures and blooming landscapes. It's a great time for outdoor activities and exploring the natural beauty of the region.

Summer (June to August)

Warm and humid weather, perfect for beach activities and water sports. Summer is also the peak season for tourism, so expect more crowds and higher prices.

Fall (September to November)

Considered the rainy season, with occasional tropical storms. Travelers should be prepared for wet conditions but can still enjoy the lush greenery and less crowded attractions.

Barahona at Night

As the sun sets and the evening breeze begins to flow, the vibrant nightlife of Barahona comes to life. Locals and visitors gather to enjoy a variety of activities that cater to different tastes. The town features an array of lively bars, quaint cafes, and bustling discos where music, ranging from merengue to bachata, fills the air. Many establishments offer live performances, providing an authentic taste of Dominican culture through rhythm and dance. Strolling along the Malecon, you’ll find food vendors serving up delicious local street food, perfect for a late-night snack. Outdoor areas become social hubs where friends and families gather to chat, drink, and enjoy the tropical night. For those seeking a more relaxed evening, there are serene beachside lounges where you can sip on a refreshing cocktail while listening to the gentle waves. The nightlife in this coastal town is a blend of energetic fun and laid-back charm, making it a memorable part of any visit.

Hiking in Barahona

Immerse in an unforgettable hike.

Parque Nacional Jaragua

A national park featuring diverse ecosystems, beautiful coastal landscapes, and hiking trails that lead through mangroves and limestone cliffs.

Cabo Rojo

Known for its stunning cliffs and the famous Cabo Rojo lighthouse, this area offers scenic hiking trails with breathtaking ocean views.

Sierra de Bahoruco National Park

A protected area with rugged terrain and diverse flora and fauna, providing various hiking opportunities amidst untouched nature.

Laguna de Oviedo

A nature reserve featuring trails around the lagoon, where hikers can explore rich wildlife and enjoy views of the surrounding wetlands.

El Cayo

An adventurous hiking spot known for its natural beauty, mangroves, and opportunities for bird watching along the trails.

Aiports

How to reach Barahona by plane.

Las Américas International Airport (SDQ)

Located in Santo Domingo, approximately 170 km from Barahona, this is the largest international airport serving the Dominican Republic.

Gregorio Luperón International Airport (POP)

Situated in Puerto Plata, around 230 km from Barahona, this airport serves numerous international flights.

Cibao International Airport (STI)

Located in Santiago, about 210 km from Barahona, this airport also caters to various international flights.

Punta Cana International Airport (PUJ)

Approximately 260 km from Barahona, this is a major international airport catering to travelers heading to the Punta Cana region.

Walkability

Walkability in the city is influenced by various factors, including the design of streets, availability of sidewalks, traffic patterns, and the proximity of amenities. In some areas, the presence of pedestrian-friendly infrastructure such as wide sidewalks, crosswalks, and safe intersections can enhance the walkability experience. In Barahona, the urban layout comprises a mixture of residential, commercial, and recreational spaces. However, challenges like inadequate sidewalks, vehicle congestion, and a lack of designated pedestrian zones can impede easy and safe movement on foot. Additionally, the tropical climate may affect walking habits, with people preferring shaded areas or times of day with milder temperatures. The local culture and community also play a role in promoting walkability, as social connections may encourage walking for daily errands or leisure. Efforts to improve public spaces and promote walking as a viable means of transportation can further enhance the walkability in the area, as well as contribute to overall community well-being.

Demographics

Explore demographics in this area.

Hispanic/Latino

The predominant demographic group in Barahona, representing the cultural and ethnic background of the majority of the population.

African descent

A significant portion of the population, descendants of Africans brought to the island during the colonial period.

Mixed heritage

Many residents are of mixed heritage, combining Indigenous, African, and European ancestry.

Indigenous groups

While small in number, some individuals identify with Indigenous ancestry, reflecting the island's original inhabitants.

European descent

A minority demographic, consisting of individuals with European ancestry, primarily from Spain and France.

Popular Sports

Explore popular sports in region.

Baseball

Baseball is the most popular sport in Barahona and the Dominican Republic as a whole. It is deeply embedded in the culture, with many local players aspiring to play in Major League Baseball (MLB).

Basketball

Basketball enjoys significant popularity, especially among the youth. Local tournaments and community games often bring together fans and players.

Volleyball

Volleyball is commonly played on the beaches and in schools, reflecting the community's love for team sports and seaside activities.

Soccer

Soccer has a growing following in Barahona, with local clubs participating in regional leagues and the sport gaining traction among young athletes.

Boxing

Boxing has a rich history in the Dominican Republic, and Barahona has produced several notable boxers. Local gyms offer training for aspiring fighters.

Traffic

The traffic in this coastal city tends to be characterized by a mix of vehicles, including cars, motorcycles, and buses. As a regional hub, the roads can become congested during peak hours, especially in areas close to the market and popular destinations. Narrow streets often lead to slow-moving traffic, and pedestrians frequently share the road with vehicles. Additionally, the presence of local vendors may cause temporary blockages. Public transportation options, including "guaguas" (shared minibuses), contribute to the hustle and bustle of the area. During holiday seasons and weekends, traffic may increase significantly as both residents and visitors travel to and from the nearby beaches and attractions. Overall, while there can be challenges with congestion, the vibrant local atmosphere adds to the eclectic charm of the city's traffic experience.

Accomodations

Find the best place to stay when visiting Barahona.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While much of Dominican cuisine centers around meat and seafood, many restaurants in Barahona offer vegetarian and vegan dishes, particularly those with a focus on fresh produce and plant-based ingredients. La Cueva and El Cayuco are known for their flavorful vegetarian offerings.

Gluten-free Choices

Visitors with gluten restrictions will find options such as grilled fish, rice and bean dishes, fresh fruit plates, and plantain-based snacks widely available in local eateries. It's advisable to communicate your dietary needs to the staff, who are often accommodating to such requests.

Healthcare

Healthcare in this coastal region of the Dominican Republic is characterized by a mix of public and private services, reflecting the broader national system. The public healthcare system is provided by the government and includes hospitals and health centers, which aim to offer basic medical services to the population, often without charge. However, these facilities can be underfunded and may struggle with resource shortages, leading to challenges in service delivery and access to quality care. On the other hand, private healthcare options are available in Barahona and tend to offer higher-quality services, shorter wait times, and a wider range of medical specialties. These facilities often cater to those who can afford out-of-pocket payments or have private health insurance. Community health programs play a significant role in preventive care, addressing issues such as maternal and child health, immunizations, and nutrition. Local non-governmental organizations (NGOs) and international aid often support health initiatives and outreach efforts, particularly in underserved areas. Despite progress in expanding healthcare access, challenges remain, including economic disparities, geographic barriers, and limited health literacy among certain populations. Efforts to improve health outcomes continue, focusing on enhancing the sustainability and efficiency of healthcare services in the region.

Discover Dominican Republic

Read more in our Dominican Republic 2024 Travel Guide.

Dominican Republic Travel Guide