Paraíso is a small town located in the southern region of the Dominican Republic. It is known for its beautiful beaches, vibrant culture, and friendly locals. The town offers a laid-back atmosphere perfect for relaxation and enjoying the natural beauty of the area.

Visitors can explore nearby attractions such as the Cueva de las Maravillas, a stunning cave system with ancient Taino rock art.

  • "¿Cómo tú tá?" - How are you?
  • "Todo bien" - All good
  • "¿Qué lo qué?" - What's up?
  • "Ta bien" - It's okay
  • "Búscame eso" - Get me that

Prices

  • 🏠 Accommodation (per night): $30 - $150
  • 🍽️ Meal at a Restaurant: $5 - $30
  • Coffee: $1 - $5
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $70
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day plans

Spend a day exploring around

day 1

Explore Paraso

morning

:

Start your day with a visit to the local market for some fresh fruits and traditional snacks. Capture the morning hustle and bustle as vendors set up their stalls.

afternoon

:

Head to the stunning beach and enjoy the sun while swimming in the warm Caribbean waters. Grab a beachside lunch at a local eatery serving fresh seafood.

evening

:

Watch a spectacular sunset over the ocean while enjoying a cocktail at a beach bar. Conclude your day by experiencing local music and dance at a nearby venue.

day 2

Beach Day Bliss

morning

:

Relax on the soft sands of Playa Paraíso and take a dip in the clear waters. Enjoy a leisurely breakfast at your hotel or a beachfront café.

afternoon

:

Join a snorkeling tour to explore the vibrant marine life and coral reefs. Enjoy a picnic lunch on the beach surrounded by tropical scenery.

evening

:

Dine at a seaside restaurant for dinner, savoring traditional Dominican cuisine. Spend the night listening to ambient sounds of the waves and stargazing.

Highlights

  • Beautiful beaches with white sand and clear blue waters.
  • Vibrant local culture and friendly residents.
  • Pleasant tropical climate year-round.
  • Rich historical sites and nearby attractions.
  • Affordability compared to many other Caribbean destinations.
  • Limited access to certain amenities and services.
  • Infrastructure may not be as developed as in major cities.
  • Potential language barrier for non-Spanish speakers.
  • Risk of natural disasters such as hurricanes.
  • Tourist areas can get crowded during peak seasons.

Outdoor Activities

Outdoor fun you shouldn't miss!

Visit the Beaches

Explore the stunning beaches of Paraíso, known for their white sand and crystal-clear waters, perfect for sunbathing and swimming.

Snorkeling and Diving

Discover the vibrant marine life in the coral reefs around Paraíso. Various local operators offer snorkeling and diving tours.

Hiking in Los Haitises National Park

Take a guided hike through Los Haitises National Park, where you can enjoy lush greenery, limestone caves, and unique wildlife.

Kayaking in Lake Oviedo

Rent a kayak and paddle through the tranquil waters of Lake Oviedo, surrounded by mangroves and diverse bird species.

Bird Watching

Paraíso is a great location for bird watching, with various species to observe in their natural habitats, particularly in the wetlands and forests.

Exploring Local Markets

Visit local markets to experience the culture, local crafts, and delicious Dominican cuisine while enjoying the outdoor atmosphere.

Adventures

Uncover the best of Paraíso with these unforgettable adventures.

Attractions

Visit one of these nice places.

Cayo Levantado

A small picturesque island known for its stunning beaches and turquoise waters, providing breathtaking panoramic views, especially during sunset.

Los Haitises National Park

A natural park featuring unique limestone formations and mangroves, perfect for capturing wildlife and dramatic landscapes.

Samaná Bay

Famous for whale watching in winter months, the bay offers spectacular views from various points along the coastline.

Playa Rincón

Considered one of the most beautiful beaches in the world, Playa Rincón offers white sands and clear waters, ideal for both relaxation and photography.

Cascada El Limón

A stunning waterfall located in the hills, accessible via a hike or horseback riding, providing an excellent backdrop for photos.

Pico Duarte

The highest mountain in the Caribbean, offering challenging hikes rewarded with breathtaking views of the surrounding landscapes at the summit.

Las Terrenas

A vibrant town with beautiful beaches and lively atmospheres, perfect for capturing local culture and breathtaking coastal views.

Cuisine

The cuisine of Paraíso, Dominican Republic is a reflection of its rich culinary heritage, featuring a blend of indigenous Taíno, African, and European influences. It prominently includes tropical fruits, root vegetables, rice, beans, and a variety of fresh seafood. Visitors can explore a diverse array of flavors that celebrate the local traditions and ingredients.

Famous Food

Signature dishes, delicacies and famous food

Mangú

A classic Dominican breakfast dish made from mashed plantains, often served with sautéed onions, Dominican salami, and queso frito (fried cheese). It is a staple dish and can be found in most local eateries.

Must-Try!

Sancocho

A hearty stew featuring a combination of meats, tubers, and vegetables. It is often considered the national dish and is typically enjoyed during special occasions and family gatherings. Visit traditional Dominican restaurants to savor this comforting meal.

Pescado con Coco

This dish consists of fish marinated in a flavorful coconut sauce, often accompanied by rice and fried plantains. It showcases the region's affinity for seafood and coconut-based recipes, and is best savored in seaside restaurants.

Unique Experiences

Get to know Paraíso better with these unique experiences.

Food Markets

Explore local food markets

Paraíso Municipal Market

A bustling marketplace where visitors can immerse themselves in the local food scene by exploring stalls offering fresh produce, spices, and traditional Dominican street food such as empanadas, tostones, and chicharrón (crispy fried pork).

Malecón de Paraíso

The Malecón is lined with street vendors selling an array of delectable snacks and treats. Here, visitors can sample freshly prepared fruit juices, grilled meats, and a variety of sweet and savory snacks, providing an authentic street food experience.

Weather

The climate in this region is typically tropical, characterized by a warm and humid environment throughout the year. Average temperatures generally range from the mid-70s to mid-90s degrees Fahrenheit (about 24 to 35 degrees Celsius). Rainfall is distributed unevenly, with the wet season occurring from May to November, peaking in September and October. During this time, heavy showers and thunderstorms are common, contributing to the lush greenery in the area. The dry season runs from December to April, during which rainfall decreases significantly, and the weather remains pleasantly warm. Humidity levels are generally high, which can make the heat feel more intense. The coastal proximity means temperatures can be moderated somewhat by sea breezes, providing some relief during the hottest months. Tropical storms and hurricanes can also pose a risk during the hurricane season, particularly from June to November. Overall, it is a vibrant, warm climate conducive to diverse flora and fauna.

How To Behave

Tips on cultural norms and respectful behavior

Greetings

When meeting someone in Paraíso, a warm smile and a friendly handshake are common. It’s also polite to greet everyone around, as greetings are an essential part of local social interactions.

Dress Appropriately

While the Dominican Republic is known for its warm climate, it is important to dress modestly, especially when visiting religious sites or during formal occasions.

Respect for Family and Elders

Family is a cornerstone of Dominican culture. Showing respect for family values and exhibiting good manners towards elders is greatly appreciated and expected.

Safety

In this Caribbean town, safety can vary based on several factors including location, time of day, and social context. Generally, like many places in the Dominican Republic, it is advisable to stay alert and take standard precautions. Street crime can occur, especially in urban areas, so avoiding displaying valuables and staying in well-lit areas at night is recommended. Local authorities and community members often work to maintain a safe environment, but visitors should remain cautious. It's wise to engage with local residents to understand which areas are safer and which may be best to avoid. Traveling in groups and keeping emergency contacts readily available can also enhance safety during visits. As with many destinations, maintaining awareness and adopting common-sense safety strategies are essential to enjoying your time in this region.

Tipping & Payment

Ensure a smooth experience

Tipping

In Paraíso, Dominican Republic, tipping is generally appreciated in the service industry. Common practices suggest tipping around 10-15% of the total bill in restaurants, especially if service is good. Bartenders and hotel staff also expect tips, with 100-200 Dominican Pesos being a common range for small services. It is customary to tip taxi drivers, although there is no fixed amount; rounding up the fare is common.

Payment

Payment methods in Paraíso primarily include cash, with Dominican Pesos being the local currency. Credit and debit cards are accepted in larger establishments like hotels and restaurants, but many smaller vendors may only accept cash. It is advisable for visitors to carry some cash for small purchases, markets, and local food stalls. ATMs are available, but withdrawal fees may apply. Mobile payment options are gradually becoming more popular.

Best Time to Visit

And what to expect in different seasons...

Winter (December to February)

This is one of the best times to visit Paraíso, with pleasant temperatures ranging from 70°F to 80°F (21°C to 27°C). Expect dry weather, clear skies, and plenty of sunshine, making it ideal for beach activities and exploring the natural beauty of the area.

Spring (March to May)

Spring continues to offer great weather with temperatures warming up slightly. Expect fewer crowds compared to winter, and you can enjoy the blooming landscapes. It is still ideal for outdoor activities and the beach.

Summer (June to August)

Summer is hotter and more humid, with temperatures often exceeding 85°F (29°C). This period also marks the beginning of the rainy season, with occasional afternoon showers. It's a good time for water sports, but be prepared for potential rain.

Fall (September to November)

Fall is hurricane season in the Caribbean and can be less predictable. September is often the wettest month, but by late October and early November, the weather starts to improve. This season may offer fewer tourists and lower prices, but travelers should keep an eye on weather conditions.

Nightlife

Nestled along the southern coast, this vibrant destination offers a delightful blend of relaxation and entertainment after the sun sets. Nightlife here often revolves around beachside bars and local taverns, where visitors can enjoy refreshing cocktails and live music. The warm Caribbean nights create the perfect backdrop for dancing, with many venues showcasing popular local genres like merengue and bachata. Cultural experiences are also prominent, as many establishments host events that celebrate Dominican traditions. Street vendors can be spotted offering tasty local snacks, while art and craft fairs may pop up, giving visitors a taste of local artisan culture. For those seeking a more laid-back evening, tranquil beach walks under the stars are an enchanting way to enjoy the serene beauty of the coastline. Whether you're looking to dance the night away, enjoy local cuisine, or simply relax with friends, this area offers diverse options to create memorable experiences.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Los Haitises National Park

A stunning national park featuring diverse ecosystems, limestone cliffs, and mangroves, perfect for hiking and exploring unique wildlife.

El Choco National Park

Located near Cabarete, this park offers stunning trails through tropical forests, caves, and natural pools for a refreshing hike.

Cayo Arena

Although primarily known for its beaches, hiking through the coastal area offers beautiful views of the ocean and the chance to explore coastal flora.

Pico Duarte

The highest peak in the Caribbean, it's a challenging hike that rewards adventurers with breathtaking views of the surrounding mountains.

Cascada El Limón

A beautiful waterfall located near Samaná, with hiking trails that lead to the cascades surrounded by lush vegetation.

Aiports Nearby

How to reach Paraíso by plane.

Las Américas International Airport (SDQ)

Located in Santo Domingo, approximately 45 km east of Paraíso, it's the main international airport in the Dominican Republic.

Gregorio Luperón International Airport (POP)

Situated in Puerto Plata, this airport is about 220 km north of Paraíso and serves numerous international flights.

Cibao International Airport (STI)

Located in Santiago de los Caballeros, approximately 150 km northeast of Paraíso, it serves domestic and international passengers.

Punta Cana International Airport (PUJ)

Located in Punta Cana, this airport is about 230 km east of Paraíso and is one of the busiest airports in the Caribbean.

Walkability

Walkability in this coastal town features a mix of urban and natural environments, providing residents and visitors with several pedestrian-friendly areas. The compact layout encourages walking as a viable mode of transportation for reaching local shops, markets, and community centers. Sidewalks are generally present in populated areas, offering safe passage for pedestrians, though they may vary in condition. The climate, characterized by warm temperatures and sunny days, makes walking enjoyable for most of the year. Streets are often lined with palm trees and greenery, adding to the aesthetic appeal and providing some shade. However, in certain areas, the lack of infrastructure, such as sidewalks or proper crossings, can pose challenges to walkability, especially in more rural parts or during peak traffic times. Public spaces, like parks or plazas, facilitate social interactions and community gathering, further enhancing the walkable experience. Overall, while walkability is present, it may be influenced by local development patterns, infrastructure quality, and the varying terrain typical of coastal towns in the region.

Demographics

Explore demographics in this area.

Dominican

The majority of the population in Paraíso, reflecting the national demographics.

Haitian

A significant minority residing in the area, often involved in agricultural work.

Other Caribbean Nationals

Includes individuals from other Caribbean countries, contributing to the local culture and economy.

Expats

Includes immigrants and foreign nationals living in Paraíso for various reasons, including retirement and work.

Popular Sports

Explore popular sports in region.

Baseball

Baseball is the most popular sport in the Dominican Republic, including Paraíso. It has a rich history and is a significant part of the culture, with many local players aspiring to play in Major League Baseball.

Basketball

Basketball is widely played and followed in Paraíso. The sport has gained popularity over the years, with many youth leagues and community competitions.

Volleyball

Volleyball is also a popular sport in Paraíso, particularly among women. Local schools and communities often organize tournaments.

Football (Soccer)

Football is growing in popularity in Paraíso, with an increasing number of children and young adults participating in local leagues and pick-up games.

Dominican Dominoes

While not a traditional sport, playing dominoes is a popular pastime in social gatherings, with strategic play and community tournaments often held.

Traffic

The traffic in this coastal town can often be characterized as moderately busy, particularly during peak hours when locals commute for work or school. The primary roads may experience congestion, especially near popular destinations and marketplaces. Motorbikes and scooters are common, as they maneuver easily through tight spots. Many residents also rely on shared taxis, known as "carros públicos," which contribute to the flow of traffic but can sometimes lead to unexpected stops as they pick up and drop off passengers. Additionally, the roads can become more crowded during festival seasons or tourist high seasons, when visitors flock to enjoy the natural beauty and cultural offerings of the area. Overall, while it's manageable, patience is often necessary when navigating the streets.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Dominican cuisine heavily features meat and dairy, many restaurants in Paraíso offer vegetarian and vegan adaptations of popular dishes, such as plantain-based mofongo or hearty vegetable stews.

Gluten-Free Choices

Travelers with gluten intolerances can find suitable options including grilled fish and meats, tropical fruit salads, and rice-based dishes, with several dining establishments accommodating gluten-free requirements.

Healthcare

The healthcare system in this region is characterized by a mix of public and private services. Access to healthcare facilities can vary, with urban centers typically having better resources compared to rural areas. Public healthcare services are generally provided through government-funded hospitals and clinics, which aim to offer free or low-cost care to residents. However, these facilities often face challenges such as overcrowding, limited supplies, and staffing shortages. Private healthcare options are available as well, often offering higher quality services and shorter wait times, but at a higher cost. Many residents rely on private health insurance or out-of-pocket payments for these services. Preventative care and public health initiatives, including vaccination campaigns and health education programs, are crucial components of the healthcare system. The local government and various NGOs work to improve health outcomes, targeting issues like maternal and child health, infectious diseases, and access to medication. Despite these efforts, challenges remain, such as economic constraints and disparities in access to healthcare, especially for vulnerable populations. Overall, while there are healthcare services available, their quality and accessibility can be inconsistent.

Discover Dominican Republic

Read more in our Dominican Republic 2024 Travel Guide.

Dominican Republic Travel Guide