Things To Do
in El Cacao

El Cacao is a small rural community located in the Barahona province of the Dominican Republic. It is known for its lush tropical landscape, with thick forests and stunning mountain views. The community is primarily focused on agriculture, particularly the cultivation of cacao, coffee, and other crops.

Visitors to El Cacao can enjoy nature hikes, birdwatching, and cultural experiences, immersing themselves in the beauty and tranquility of the Dominican countryside.

  • "¿Cómo tú tá?" - How are you?
  • "Todo bien" - All good
  • "¿Qué lo qué?" - What's up?
  • "Ta bien" - It's okay
  • "Búscame eso" - Get me that

Prices

  • 🏠 Accommodation (per night): $30 - $150
  • 🍽️ Meal at a Restaurant: $10 - $25
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $40 - $70
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day Trips

Spend a day exploring around

day 1
Morning Adventures in El Cacao
morning
:

Start your day with a hike through the lush trails of El Cacao. Enjoy the vibrant flora and fauna while soaking in the stunning views of the surrounding landscape.

afternoon
:

Visit a local cacao farm to learn about the chocolate-making process. Sample some delicious artisanal chocolate and perhaps pick up a few treats to take home.

evening
:

Dine at a local restaurant that serves traditional Dominican dishes. Enjoy the lively atmosphere and perhaps catch some live music or dance performances.

day 2
Beach Day Extravaganza
morning
:

Head to one of the nearby beaches for a morning of sun and surf. Relax on the sand or engage in some water sports like snorkeling.

afternoon
:

Grab a beachfront lunch and continue soaking up the sun. Take a walk along the shore or enjoy a beachside massage.

evening
:

Return to El Cacao and unwind at your accommodation. Enjoy a quiet evening with a book or explore the small town for local nightlife.

Strengths and Weaknesses

  • Rich cultural heritage and vibrant local culture.
  • Abundant natural beauty, including beaches and mountains.
  • Prominent agricultural production, especially cacao and coffee.
  • Friendly and welcoming locals.
  • Opportunity for eco-tourism and sustainable activities.
  • Limited infrastructure and public services in some areas.
  • Potential for economic challenges and high poverty levels.
  • Seasonal weather can affect travel plans, including hurricanes.
  • Inconsistent healthcare quality and access.
  • Tourist areas can be crowded during peak seasons.

Best Activities in El Cacao

Outdoor fun you shouldn't miss!

Hiking

Explore the lush mountains and picturesque trails in and around El Cacao, offering scenic views and opportunities to experience the local flora and fauna.

Bird Watching

Discover the diverse bird species native to the region, ideal for nature enthusiasts and photographers looking to capture stunning avian wildlife.

Eco-Tours

Participate in eco-friendly tours that focus on sustainable practices, providing insights into the local ecosystem and conservation efforts.

River Rafting

Enjoy thrilling white-water rafting experiences on nearby rivers, perfect for adventure seekers looking for an adrenaline rush.

Cultural Tours

Engage with the local community through guided tours that showcase the culture, history, and traditions of the Dominican Republic.

Coffee and Cacao Plantation Tours

Visit local farms to learn about the production of coffee and cacao, with opportunities for tastings and understanding the significance of these crops.

Camping

Set up camp in designated areas to enjoy the starry skies and tranquility of nature, ideal for families and groups seeking a night outdoors.

Fishing

Try your hand at fishing in nearby rivers or lakes, providing a relaxing experience amidst nature.

Tours

Uncover the best of El Cacao with these unforgettable tours.

Places to Visit in El Cacao

Visit one of these nice places.

Mirador El Cacao

A scenic viewpoint that offers panoramic views of the surrounding lush landscapes and distant mountains, perfect for sunrise and sunset photography.

La Cueva de las Maravillas

A stunning cave system that features impressive rock formations and underground rivers; the lighting creates unique photo opportunities.

Parque Nacional Jaragua

A national park known for its beautiful coastal views and diverse wildlife; ideal for nature photography and capturing beach landscapes.

Cacique Baracao's Lookout

An elevated spot providing breathtaking views of the valley and nearby hills, popular among photographers for its natural beauty.

Local Sugarcane Fields

Vibrant green fields that create a picturesque backdrop; the golden hues during harvest season are especially photogenic.

Food in El Cacao

The cuisine of El Cacao, Dominican Republic, is characterized by a blend of Spanish, African, and indigenous Taino influences. The food here is rich in flavors and uses a variety of locally sourced ingredients such as plantains, yucca, and tropical fruits.

El Cacao Famous Food

Signature dishes, delicacies and famous food

La Bandera

A traditional Dominican meal consisting of rice, red beans, and meat (often chicken or beef), served with salad and fried plantains. Best enjoyed at local comedor or food stands.

Must-Try!

Mangú

Mashed plantains seasoned with garlic, and often served with sautéed onions or crispy fried Dominican salami. Can be found at most local eateries and breakfast spots.

Sancocho

A hearty stew made with various meats, tubers, and vegetables. Often enjoyed during special occasions and can be found at traditional restaurants.

Unique Experiences

Get to know El Cacao better with these unique experiences.

Food Markets

Explore local food markets

El Cacao Flea Market

A bustling market offering a wide array of fresh produce, tropical fruits, local spices, and street food specialties like empanadas, fritters, and grilled meats.

Calle de los Fritos

A street known for its abundance of food vendors selling traditional Dominican snacks such as yaniqueques (thin fried dough), tostones (fried plantains), and batatas (sweet potato treats).

Weather

The climate in this region is classified as tropical, characterized by warm temperatures and significant rainfall throughout the year. Typically, temperatures average between 20°C to 30°C (68°F to 86°F), with the warmest months generally occurring from June to September. There are distinct wet and dry seasons, with the rainy season running from May to November. During this period, heavy rainfall can occur, contributing to lush vegetation and vibrant landscapes. The dry season generally spans from December to April, when precipitation decreases significantly, and temperatures can still remain quite warm. Humidity levels are typically high due to the abundance of rainfall, influencing the overall feel of the climate. The region can also experience occasional tropical storms and hurricanes, particularly during the Atlantic hurricane season from June to November. Overall, this tropical climate supports a diverse ecosystem and a variety of agricultural activities, especially in the cultivation of crops like cocoa and coffee.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In El Cacao, it is customary to greet people with a warm handshake or a kiss on the cheek when you meet them, especially among acquaintances and friends. Taking the time to greet people shows respect and friendliness.

Dining Etiquette

If you are invited to someone's home for a meal, it is polite to bring a small gift, such as sweets or fruit. During the meal, wait for the host to start eating before you begin, and try to compliment the food to show appreciation.

Punctuality

While being on time is generally appreciated, Dominican culture often has a more relaxed approach to punctuality. It’s common for social gatherings to start later than planned, so be patient and flexible when attending events.

Hidden Gems

Discover the hidden gems of El Cacao with these exclusive activities.

Safety

In the Dominican Republic, safety can vary significantly by region and community. Local areas may experience lower crime rates and a stronger sense of community, while others might face challenges such as petty crime or issues related to tourism. In more rural areas like El Cacao, residents often maintain close-knit relationships and look out for each other, which can enhance the perceived safety of the community. However, as with any location, visitors and residents are encouraged to practice standard safety precautions, such as staying aware of their surroundings, avoiding poorly lit areas at night, and safeguarding personal belongings. Authorities generally recommend staying informed about the local environment, as well as adhering to any travel advisories that may be in place. Engaging with local residents can provide insight into the best practices for staying safe and enjoying the area more fully.

Tipping in El Cacao

Ensure a smooth experience

Tipping

In El Cacao, Dominican Republic, tipping is a common practice in restaurants, bars, and hotels. It is typically expected to leave a gratuity of around 10-15% of the total bill. Service staff may rely on tips for a significant portion of their income. In more casual settings, rounding up the bill or leaving small change is also appreciated.

Payment

Payment practices in El Cacao include both cash and card transactions. While cash is widely accepted, many businesses, especially in tourism, may accept credit and debit cards. It is advisable to carry cash for small purchases and local markets. The local currency is the Dominican Peso (DOP), and ATMs are available for cash withdrawals.

Top Things To Do

Engage in these activities to dive deeper into El Cacao.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December to April)

This is the best time to visit El Cacao as weather conditions are pleasant with lower humidity and minimal rainfall. Expect sunny days, ideal for outdoor activities and exploring the natural beauty of the region.

Wet Season (May to November)

During this season, expect more rain and higher humidity. While the landscape is lush and vibrant, some outdoor activities might be limited due to rain. July and August can also be warmer, but occasional rain showers often provide a refreshing relief.

Hurricane Season (June to November)

Although the hurricane risk is mostly in August and September, it's important to keep in mind that weather can be unpredictable. Travelers should monitor weather reports if visiting during this time and consider travel insurance for safety.

El Cacao at Night

Nightlife in this small village is typically laid-back and community-focused, reflecting the local culture and vibe of the Dominican Republic. Residents and visitors often gather in local bars and restaurants, where live music, especially merengue and bachata, sets the tone for the evening. You might find small fiestas happening in open-air venues, with locals dancing and enjoying the lively atmosphere. The rhythm of the music fills the air as people socialize over drinks, often featuring local rum or beer. Street vendors might offer traditional snacks, adding to the flavor of the night. While the nightlife is not as bustling or commercial as in larger cities, it provides an authentic experience, allowing visitors to immerse themselves in the local culture and connect with the community. As the night unfolds, friends and families come together to enjoy the warmth of camaraderie that characterizes Dominican evenings.

Hiking in El Cacao

Immerse in an unforgettable hike.

Hiking Trail to Pico Duarte

The highest peak in the Caribbean, offering challenging trails and stunning views.

Los Haitises National Park

Features a variety of hiking trails through mangroves, limestone cliffs, and caves, with abundant wildlife.

Jarabacoa Waterfalls

A series of beautiful waterfalls accessible by hiking trails, perfect for nature lovers.

La Cumbre

A less-traveled path that leads to spectacular views of the surrounding mountains and valleys.

Bahía de las Águilas

Offers hiking trails that lead to stunning beaches and spectacular coastal scenery.

Unforgettable Journeys

Delve deeper into El Cacao through these rare and unique activities.

Aiports

How to reach El Cacao by plane.

Las Américas International Airport (SDQ)

The main international airport serving Santo Domingo, the capital of the Dominican Republic, located approximately 200 km from El Cacao.

Gregorio Luperón International Airport (PUJ)

Located in Puerto Plata, this airport serves as a major gateway for international flights and is about 120 km from El Cacao.

Cibao International Airport ( STI )

Located near Santiago, this airport is about 160 km from El Cacao and serves various international destinations.

La Romana International Airport (LRM)

Situated in La Romana, this airport is approximately 130 km from El Cacao and operates international flights primarily for resort areas.

Punta Cana International Airport (PUJ)

The largest airport in the Dominican Republic, located in Punta Cana and around 220 km from El Cacao, serving numerous international destinations.

Walkability

Walkability in many small towns and rural areas like El Cacao tends to be influenced by several factors including the layout of the village, road conditions, population density, and the availability of amenities within walking distance. Generally, in such communities, the infrastructure may not be designed with walkable urban planning principles, leading to varying degrees of walkability. In El Cacao, the roads might be unpaved or less maintained, which can affect ease of walking. The presence of local shops, services, and community centers would impact how easily residents can walk to their daily needs. If essential services are clustered closely together, this would enhance walkability, allowing residents to access groceries, schools, and healthcare without the necessity of a vehicle. Additionally, the natural environment, climate, and safety of the area play crucial roles in determining how comfortable and appealing it is for residents to walk. If the town has shaded areas, parks, and safe pathways, it would encourage more walking. Conversely, if the area has heavy traffic, steep terrain, or limited pedestrian infrastructure, it may discourage it. Overall, the degree of walkability in places like El Cacao will largely be characterized by the availability of services nearby, environmental conditions, and the quality of pathways for pedestrians, ultimately shaping the daily experiences of the community's residents.

Demographics

Explore demographics in this area.

Hispanic or Latino

The predominant demographic group in El Cacao, representing a significant majority of the population.

Mixed Race

A notable segment of the population with mixed heritage, often a combination of African and European ancestry.

Afro-Dominican

Individuals of African descent, who contribute to the cultural and social fabric of the community.

European descent

A smaller demographic group primarily consisting of individuals with European ancestry.

Indigenous Peoples

A very small portion of the population, representing the original inhabitants of the region.

The Soul of El Cacao

Discover the essence of El Cacao through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Baseball

Baseball is the most popular sport in El Cacao and throughout the Dominican Republic, with many local players aspiring to join Major League Baseball teams.

Basketball

Basketball is widely played in El Cacao, particularly among youths, and local neighborhoods often host community games.

Volleyball

Volleyball enjoys popularity among both men and women in El Cacao, with local tournaments and leagues promoting the sport.

Soccer

Soccer has a growing following, especially among younger generations, with local teams and schools encouraging participation.

Softball

Softball is commonly played in the community, often with mixed teams, and serves as a recreational activity for families.

Traffic

Traffic in the region can often be characterized by its vibrant activity, especially given the local culture and economic activities. Roads may be filled with a mix of vehicles, including cars, motorcycles, and local transport options like motorbikes or "motoconchos." Congestion can occur during peak hours, particularly as people commute to work or school. The local road infrastructure can influence traffic flow, with some areas potentially experiencing narrower streets that can exacerbate any bottlenecks. Pedestrian activity is also common, as people navigate to markets, shops, or community events, contributing to the dynamic atmosphere. Road conditions may vary, sometimes affecting travel speed and safety. Overall, while traffic can be busy, it reflects the daily life and interaction of the community.

Accomodations

Find the best place to stay when visiting El Cacao.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Dominican cuisine traditionally features a lot of meat, many restaurants and cafes in El Cacao offer vegetarian and vegan alternatives, with a focus on fresh produce, plantains, and rice-based dishes.

Gluten-Free Choices

Visitors with gluten intolerance can enjoy dishes such as grilled fish or chicken with rice and fresh salads, as well as tropical fruit smoothies and freshly squeezed juices available at various local eateries.

Cultural Immersions

Experience the heart and soul of El Cacao with these cultural adventures.

Healthcare

In many rural areas of the Dominican Republic, healthcare access can be quite limited. Residents often rely on small medical clinics or community health centers, which may not have all the necessary resources or specialists. These facilities typically provide basic medical care, maternal and child health services, immunizations, and treatment for common illnesses. In more remote areas, healthcare providers may consist of a few local nurses or community health workers who are trained to handle primary care and health education. Due to geographic and economic barriers, transportation to larger hospitals in urban centers can be a challenge, making timely access to more comprehensive care difficult. Public healthcare services, under the country's National Health System, strive to improve access and quality, but they can be underfunded and overstretched. Private healthcare options exist but are often too costly for the average resident, leading many to choose public services. Community engagement and local initiatives play a vital role in addressing healthcare needs, often involving NGOs that provide additional support, resources, and education to improve health outcomes in these rural communities. However, challenges such as limited infrastructure, scarcity of medical supplies, and a shortage of healthcare professionals remain significant obstacles to adequate healthcare delivery.

Discover Dominican Republic

Read more in our Dominican Republic 2024 Travel Guide.

Dominican Republic Travel Guide