Things To Do
in Mauritania

Mauritania sits at the edge of the Sahara along the Atlantic coast, where vast deserts meet resilient communities. The landscape ranges from wind-sculpted dunes to lush oases and rugged Atlantic shores. Its people mix Arab-Berber and Sub-Saharan traditions, creating a unique Hassaniya-speaking culture.

Travel here rewards patience with stark beauty, ancient ksars, and star-filled deserts.

Day Trips

Spend a day exploring around

day 1
Explore the Capital
morning
:

Start your day in Nouakchott with a visit to the bustling fish market, where vibrant colors and fresh catches create a lively atmosphere. Engage with local fishermen as they haul in their morning catches, providing a unique glimpse into the daily life of the city's residents. Don’t forget to enjoy a traditional Mauritanian breakfast at a local café, savoring the flavors of the region.

afternoon
:

After lunch, head to the National Museum of Mauritania to discover the rich history and culture of the country through its impressive collections of artifacts. Spend some time wandering around the museum grounds, where you can admire beautiful sculptures and traditional crafts that reflect the diverse heritage of Mauritania. Take a stroll along the nearby coast, enjoying the refreshing sea breeze and scenic views over the Atlantic.

evening
:

As the sun sets, experience the vibrancy of Nouakchott's nightlife by visiting local restaurants and cafes. Sample delicious Mauritanian dishes, such as thieboudienne, a tantalizing fish and rice meal, accompanied by live traditional music. End your evening with a leisurely walk along the promenade, watching the colors of dusk transform over the ocean.

day 2
Sand Dunes Adventure
morning
:

Set off early for a day trip to the stunning sand dunes of the Sahara Desert, specifically the region around the town of Atar. The morning sun creates picturesque shadows across the dunes as you embark on a camel trek, immersing yourself in the mesmerizing desert landscape. Capture beautiful photographs of the undulating sands and unique rock formations that dot the horizon.

afternoon
:

After a traditional desert lunch, explore the ancient trading town of Chinguetti, a UNESCO World Heritage site, famous for its historic libraries and stunning architecture. Wander through the narrow alleys and discover ancient manuscripts that date back centuries, learning about the town's significance in the history of the Sahel trade routes. Don't miss the chance to interact with local artisans and appreciate their crafts.

evening
:

As the sun sets over the dunes, gather around a campfire in a traditional Berber tent for an unforgettable desert evening. Enjoy warm mint tea and listen to stories and folklore shared by local guides under a starlit sky. This immersive experience provides a deeper connection to the cultural tapestry of Mauritania and a perfect ending to your adventurous day.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🚕Taxi ride (city center to outskirts)$1-5
🧃Bottle of water (1.5L)$0.5-1.5
Coffee or tea$1-3
Gasoline per liter$0.90-1.20

Strengths and Weaknesses

  • Stunning desert landscapes and ancient ksars
  • Warm hospitality and rich mixed culture
  • Few crowds compared with neighboring destinations
  • Unique wildlife in Banc d'Arguin and pristine Atlantic coast
  • Limited infrastructure outside major cities
  • Heat and arid climate can be challenging
  • Public nightlife and alcohol access are restricted
  • Long travel times between major sites
  • "As-salamu alaykum" - Hello (peace be upon you)
  • "Shukran" - Thank you
  • "Kam al-thaman?" - What is the price?
  • "Min fadlik" - Please
  • "Ana la afham" - I don’t understand
  • "Hal tatakallam al-inglizia?" - Do you speak English?

Places to Visit in Mauritania

Visit one of these nice places.

Banc d'Arguin National Park

Coastal lagoons and desolate beaches with migratory birds and dolphins.

Ksar Ouadane

Ancient desert fortress town with palm groves and dramatic desert backdrops.

Chinguetti Mosque and ksar

Iconic UNESCO site with centuries-old mud-brick architecture.

Terjit Oasis

A shaded canyon oasis in the Adrar region framed by palm trees.

Sunset dunes near Atar

Golden sands and sweeping horizons perfect for silhouette shots.

Culinary Guide

Food in Mauritania

Mauritanian cuisine blends Arab-Berber flavors with West African influences, featuring seafood on the coast and hearty stews inland.

Mauritania Famous Food

Signature dishes, delicacies and famous food

Mechoui

Slow-roasted lamb served with seasoned rice or flatbread.

Must-Try!

Shorba

Lamb or chicken soup flavored with cumin, coriander, and herbs.

Thieboudienne

Rice with fish and vegetables, a flavorful staple along the Atlantic.

Seafood tagine

Fish or shrimp cooked with tomatoes, peppers, and spices.

Mint tea and pastries

Fresh mint tea with sugar and sesame pastries as a sweet finish.

Food Markets

Explore local food markets

Central Market (Nouakchott)

Bustling market where you can sample grilled meats, fish, and fresh produce.

Fish Market (Nouadhibou)

Lively harbor market with daily catches and street snacks.

Climate Guide

Weather

Mauritania has a hot desert climate with very hot summers, mild to cool winters along the coast, and arid inland. Coastal areas experience humidity and occasional fog near the Atlantic. Rainfall is rare and concentrated in the far south and during the summer months; temperatures can swing dramatically between day and night in the desert.

How to Behave

Tips on cultural norms and respectful behavior

Dress modestly

Conservative attire is recommended, especially in rural areas.

Greetings

A handshake is common; use the right hand; avoid touching with the left hand in formal contexts.

Photography etiquette

Ask permission before photographing people, particularly women; be discreet and respectful.

Safety Guide

Safety

Travel in Mauritania is generally safe in major cities; remote desert areas carry risks such as dehydration, vehicle breakdowns, and limited mobile coverage. Always hire licensed guides for desert excursions, carry ample water, and share your itinerary with someone trustworthy. Exercise caution at night and respect local customs; verify travel advisories before visiting border regions.

Tipping in Mauritania

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated for guides, drivers, and hotel staff; small amounts go a long way.

Payment Methods

Cash is king in most rural areas; major hotels and some restaurants accept cards; ATMs are mainly in Nouakchott and Nouadhibou.

Best Time to Visit

And what to expect in different seasons...

Winter (Nov-Feb)

Cooler and relatively dry; comfortable for city tours, coastal walks, and stargazing.

Spring (Mar-May)

Warm to hot temperatures; desert winds rise; landscapes are dramatic but hydrate frequently.

Summer (Jun-Aug)

Extreme heat with highs often above 40°C; plan early-morning activities and stay shaded.

Autumn (Sep-Oct)

Heat begins to ease; coastal humidity and dust storms can appear as transitional conditions.

Nightlife Guide

Mauritania at Night

Nightlife in Mauritania is modest, especially outside major urban centers. In Nouakchott and Nouadhibou, cafes and music venues offer late-night socializing, with a focus on tea, coffee, and grilled snacks. Alcohol is restricted in many places due to cultural norms. Expect evenings to be quiet after sunset, with the call to prayer shaping the nightly rhythm.

Hiking in Mauritania

Immerse in an unforgettable hike.

Terjit Oasis Trail

Hike to a shaded oasis in the Adrar region, with dramatic canyon walls and palm groves.

Adrar Plateau Dune Walk

Explore rocky plateaus and expansive dunes around Atar and Ouadane areas.

Chinguetti Dune Walk

Desert walk near the ksar of Chinguetti with striking sand formations.

Airports

How to reach Mauritania by plane.

Nouakchott–Oumtounsy International Airport

Main international gateway, located near Nouakchott; connecting flights to regional hubs.

Nouadhibou International Airport

Coastal airport serving Nouadhibou and surrounding areas; domestic and limited international flights.

Getting Around

Walkability

Nouakchott and major cities have walkable districts, especially near markets and the port. Sidewalks can be uneven, and traffic can be chaotic. In desert areas, walking is feasible but temperatures require planning, hydration, and a guide for safety. Overall, central urban areas are more walkable than rural desert routes.

Demographics

Explore demographics in this area.

Bidhan (Arab-Berber Moors)

Predominant urban population with Hassaniya Arabic as a common language in the north and coast.

Fula (Fulani)

Pastoralist communities primarily in the southern and eastern regions.

Soninke and Wolof

Smaller communities along the Senegal River and in the south.

Haratin

Historically enslaved-descendant group; integrated into urban life with diverse cultural practices.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport, followed passionately in towns and on the coast.

Camel racing

Traditional desert sport with historical significance and cultural pride.

Horse riding

Popular in rural areas and during events and festivals.

Transportation

Traffic

Traffic is congested in Nouakchott during peak hours; outside the city, roads are uneven and sometimes poorly maintained. Public transport is limited; taxis and shared vans are common but can be crowded. Driving at night can be hazardous due to reduced visibility and road conditions. Always use licensed services and plan extra travel time.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Navigate Mauritanian menus by focusing on legumes, dairy, and vegetable-centered dishes; request oil-based sauces and avoid meat preparations when possible.

Health & Medical

Healthcare

Healthcare access outside Nouakchott and Nouadhibou is limited; hospitals in the capital offer basic to moderate treatment, with limited specialists. For serious conditions, evacuation to a regional or international facility may be necessary. Travel insurance with medical evacuation is strongly recommended.

Accomodations

Find the best place to stay when visiting Mauritania.