whatdo

Things To Do
in Mauritania

Day Trips

Tours

Attractions

Prices

Mauritania is a vast country in West Africa, characterized by its blend of desert and coastal landscapes, including parts of the Sahara Desert and Atlantic coastline. It has a rich history that includes ancient Saharan trade routes and cities, alongside a diverse cultural heritage that reflects Arab and African influences.

Economically, Mauritania relies heavily on mining (especially iron ore), agriculture, and fishing, but faces challenges such as desertification and economic disparity.

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Explore Dakar and Gorée Island full day

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Full-Day DAKAR city / GOREE Island Tour

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Half-Day Somone Lagoon and Bandia Park Safari from Dakar

  • "As-salamu alaykum" - Peace be upon you
  • "Shukran" - Thank you
  • "Afak" - Please
  • "Na'm" - Yes
  • "La" - No

Prices

  • 🏠 Accommodation (per night): $15 - $100
  • 🍽️ Meal at a Restaurant: $5 - $20
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Explore Nouakchott
morning
:

Start your day with a visit to the Nouakchott fish market to witness the bustling activity as local fishermen sell their catch. Enjoy a traditional Mauritanian breakfast nearby at a local café.

afternoon
:

Visit the National Museum of Mauritania to learn about the country's rich history and culture. Afterwards, take a stroll along the Corniche to enjoy views of the Atlantic Ocean.

evening
:

Dine at a seaside restaurant and savor fresh seafood dishes. End the night by experiencing the vibrant local nightlife.

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Dakar City Tour and Goree Island

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Walking with the Lions in Fathala Reserve

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Full Day Goree Island And Dakar City Tour(Minimum 2 Participants)

day 2
Discover the Sahara
morning
:

Depart early for a guided tour into the Sahara Desert, stopping to admire breathtaking sand dunes. Enjoy a picnic breakfast surrounded by the stunning desert landscape.

afternoon
:

Engage in activities like camel riding and sandboarding to make the most of your desert adventure. Capture stunning photographs of the unique flora and fauna in the area.

evening
:

Settle down for a traditional Berber dinner under the stars, enjoying local music and stories. Spend the night in a comfortable desert camp.

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Half Day Dakar City Tour

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5.0(3)

Day Tour Bandia Wildlife Reserve and pink lake

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4.9(21)

Day trip Goree island and Dakar city tour

Mauritania Day Trips

Strengths and Weaknesses

  • Rich cultural heritage and diverse ethnicity, with a mix of Arab, Berber, and African influences.
  • Stunning natural landscapes, including the Sahara Desert and coastal areas along the Atlantic Ocean.
  • Strategic location for trade between Africa and Europe, with potential for economic development.
  • Abundant natural resources, including iron ore and fish, which could contribute to economic growth.
  • A growing tourism sector that attracts visitors to historical sites, national parks, and traditional festivals.
  • Political instability and a history of coups which can lead to uncertainty for residents and investors.
  • Limited infrastructure development, particularly in rural areas, affecting transportation and access to services.
  • Challenges in education and healthcare systems, leading to low literacy rates and health issues among the population.
  • Environmental challenges, such as desertification and water scarcity, impacting agriculture and livelihoods.
  • Human rights concerns, including issues related to freedom of expression, press, and minority rights.

Best Activities in Mauritania

Outdoor fun you shouldn't miss!

Desert Camping

Experience camping in the vast expanse of the Sahara Desert for a unique outdoor adventure.

Sandboarding

Enjoy the thrill of gliding down sand dunes on a sandboard, a popular activity in Mauritania's desert regions.

Fishing

Explore the scenic coastal areas and lagoons for a chance to engage in fishing, a popular pastime in Mauritania.

Tours

Uncover the best of Mauritania with these unforgettable tours.

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4.7(23)

Half Day Dakar City Tour

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5.0(3)

Day Tour Bandia Wildlife Reserve and pink lake

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4.9(21)

Day trip Goree island and Dakar city tour

Mauritania Tours

Places to Visit in Mauritania

Visit one of these nice places.

Banc d’Arguin National Park

A UNESCO World Heritage site featuring diverse landscapes, including coastal dunes and bird sanctuaries, offering stunning views and ample photo opportunities.

Adrar Plateau

Known for its dramatic cliffs, canyons, and rock formations, providing breathtaking views and excellent photography opportunities, especially during sunrise and sunset.

Chinguetti

An ancient desert town with its distinctive mosque and sand dunes, offering a unique and picturesque setting for photography enthusiasts.

Mount Tamgak

A prominent mountain peak with panoramic views of the surrounding desert and plains, providing an ideal location for capturing stunning landscape photographs.

Food in Mauritania

Mauritanian cuisine is influenced by North African, West African, and Moorish flavors, with an emphasis on grains, dairy, and meat. A popular staple is thieboudienne, a flavorful fish and rice dish. Tea is a significant part of the Mauritanian culture, with a tradition of mint tea preparation and consumption.

Mauritania Famous Food

Signature dishes, delicacies and famous food

Thieboudienne

A traditional Mauritanian dish consisting of fish cooked in a rich tomato-based sauce served with rice. Best enjoyed at local family-run restaurants or food stalls in market areas.

Must-Try!

Chakriya

A meat and vegetable stew cooked in a peanut butter sauce and served with rice. This dish can be found at local eateries and street food vendors.

Couscous

Mauritanian couscous is often prepared with a variety of meats, vegetables, and fragrant spices. It is widely available at restaurants and small eateries.

Unique Experiences

Get to know Mauritania better with these unique experiences.

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Pink lake with Bandia reserve. Minimum 2 people for reservation.

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Lac Rose and Noflaye Tortoise Park

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DSS transfer - DAKAR (one way)

Mauritania Tours

Food Markets

Explore local food markets

Nouakchott Market

This bustling market offers a wide selection of fresh produce, meats, and spices. Visitors can indulge in local street food specialties such as grilled meats, couscous, and pastries.

Port de Pêche (Fish Port) in Nouadhibou

The fish port is a hub for freshly caught seafood. Visitors can enjoy grilled fish straight from the boats, served with a side of rice and salad.

Weather

The climate in this region is predominantly desert, characterized by high temperatures and low precipitation. Most areas experience a harsh, arid environment, with summer temperatures soaring above 40 degrees Celsius (104 degrees Fahrenheit). Winters are milder, but can still be warm during the day, with cooler temperatures at night. Rainfall is scarce and irregular, typically occurring between July and September, which is considered the wet season. Even during this time, the amount of rainfall is limited, averaging around 100 to 300 millimeters annually, depending on the specific location. The majority of the country sees very little rain throughout the year. The country is influenced by the trade winds, bringing dust and sand from the Sahara Desert, contributing to the prevalence of dry, dusty conditions. In coastal areas, such as those along the Atlantic Ocean, temperatures can be moderated by sea breezes, resulting in slightly more temperate conditions. Overall, the climate is challenging for agriculture and water resources, dictating the lifestyles and economic activities of the population, which often rely on nomadic herding and limited agriculture.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Mauritania, it is important to show respect for elders and authority figures. This can be demonstrated through greeting them with the appropriate formalities and showing deference in conversation and interaction.

Islamic Values

The Mauritanian culture is heavily influenced by Islamic values, and it is important to be mindful of and respectful towards Islamic customs and practices. This includes dress codes, dietary restrictions, and observing prayer times.

Hospitality

Hospitality is highly valued in Mauritania, and guests are often welcomed with warmth and generosity. It is important to reciprocate this hospitality with gratitude and respect for the host's customs and traditions.

Hidden Gems

Discover the hidden gems of Mauritania with these exclusive activities.

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Private Transfer DSS AIBD Airport - Dakar (two directions)

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Visit to the Island of Gorée

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Private Transfer DSS AIBD Airport - Saly Zone (two directions)

Mauritania Tours

Safety

Safety in the region can be influenced by various factors, including political stability, crime rates, and health risks. In this particular country, the security situation is relatively stable compared to some neighboring areas. However, travelers and residents should remain vigilant due to occasional incidents of crime, including petty theft and robbery, particularly in urban areas like the capital, Nouakchott. Political demonstrations and protests can occur, especially in response to socio-economic issues, and while they are typically non-violent, they can disrupt daily activities and travel plans. It's advisable to stay informed about local news and to avoid large gatherings. Road safety can be a concern, as some roads may be poorly maintained and driving standards can vary. Also, it’s important to be cautious of wildlife and livestock crossings in rural areas. Health risks, such as diseases transmitted by mosquitoes or poor sanitation, can also pose a threat. Vaccinations and preventive measures are recommended before traveling. Overall, while the risk levels may not be exceptionally high, exercising common sense, staying informed, and taking necessary precautions can enhance safety for both residents and visitors.

Tipping in Mauritania

Ensure a smooth experience

Tipping

Tipping is not a widespread custom in Mauritania, and it is not expected in most situations. In some tourist areas or high-end establishments, a small tip may be appreciated, but it is not mandatory.

Payment

In Mauritania, cash is the primary form of payment, especially outside of major urban areas. Credit and debit cards are accepted in some hotels, restaurants, and larger stores in Nouakchott and other cities, but it is advisable to carry sufficient cash for day-to-day transactions.

Top Things To Do

Engage in these activities to dive deeper into Mauritania.

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2-day tour Lac rose- desert of Lompoul

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Your assistant in interpretation & in shopping in Dakar markets

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Lac Rose Private Tour from Dakar

Mauritania Tours

Best Time to Visit

And what to expect in different seasons...

Winter (November to February)

Best time to visit Mauritania, with mild temperatures and minimal rainfall. Ideal for outdoor activities and exploring the Sahara desert.

Spring (March to May)

Moderate temperatures with occasional sandstorms. Good for birdwatching as migratory birds pass through the country.

Summer (June to August)

Hot and dry weather, with temperatures soaring. Not recommended for outdoor activities due to extreme heat.

Autumn (September to October)

Temperatures begin to cool down, making it more comfortable for outdoor excursions. Can experience occasional rain showers.

Mauritania at Night

Nightlife in Mauritania is relatively low-key and subdued compared to many other countries. The conservative Islamic culture that predominates in the country significantly influences social activities, including nightlife. Alcohol is generally not available as it is prohibited, and there are no bars or nightclubs in the conventional sense. Instead, social gatherings and entertainment often take place in private homes or informal settings. Evening activities may include tea-drinking sessions, an important part of Mauritanian culture where friends and family gather to enjoy traditional mint tea and conversation. Restaurants and cafes also serve as popular spots for socializing, often offering local dishes and non-alcoholic beverages. Cultural events, such as music and dance performances, can be found, particularly during festivals or special occasions. Traditional Mauritanian music, including Moorish melodies and instruments like the ardin, tidinit, and the tbal, may be performed at these gatherings. For those seeking a bit more excitement, hotel lounges can sometimes host live music or other forms of entertainment catering to tourists or expatriates. Overall, while the nightlife in Mauritania might not be vibrant or wildly exuberant, it offers a unique, culturally rich experience rooted in tradition and community.

Hiking in Mauritania

Immerse in an unforgettable hike.

Banc d'Arguin National Park

A UNESCO World Heritage site, it features unique landscapes and coastal trails with opportunities for birdwatching and exploring the diverse wildlife.

Adrar Region

Known for its stunning mountainous terrain, the Adrar region offers hiking trails through rocky landscapes and traditional Saharan villages.

Tagant Plateau

This area features dramatic cliffs and unique geological formations with various trails that provide fantastic views of the surrounding desert.

Ouadâne

A historic town with ancient ruins and nearby hiking opportunities through the rugged terrain of the Sahara.

Tergit

Famous for its picturesque rock formations and stunning views, Tergit offers a unique hiking experience in the heart of the desert.

Unforgettable Journeys

Delve deeper into Mauritania through these rare and unique activities.

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Bandia Park Safari (Minimum 2 Participants)

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Half-Day GOREE Island Tour:The Heritage Tour

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Dakar Museums and Monument de la Renaissance in a half day

Mauritania Tours

Airports

How to reach Mauritania by plane.

Nouakchott-Oumtounsy International Airport (NKC)

The main international airport serving the capital city of Nouakchott, located approximately 25 km northeast of the city.

Bamako-Sénou International Airport (BKO)

Located in Mali's capital, Bamako, this airport is about 1,200 km southeast of Nouakchott.

Dakar Blaise Diagne International Airport (DSS)

Situated about 50 km from Dakar, Senegal, it serves as the major international gateway for Senegal, approximately 500 km from Nouakchott.

Freetown International Airport (FNA)

Located in Lungi, Sierra Leone, this airport is around 1,350 km from Mauritania.

Las Palmas Airport (LPA)

Located in Gran Canaria, Spain, this airport is approximately 1,400 km from the northern coast of Mauritania.

Cotonou Cadjehoun Airport (COO)

In Cotonou, Benin, this airport is about 2,600 km from Mauritania.

Abidjan Félix Houphouët-Boigny International Airport (ABJ)

Located in Abidjan, Ivory Coast, this airport is approximately 2,200 km from Mauritania.

Walkability

Walkability in the country involves several factors, including urban planning, infrastructure quality, safety, and the availability of amenities. In many cities, particularly the capital, Nouakchott, the walkability is limited. Sidewalks can be sparse or poorly maintained, which can pose challenges for pedestrians. Urban areas often prioritize vehicle traffic, leading to a lack of dedicated pedestrian pathways. The heat can also discourage walking, as temperatures can be quite high during the day. Additionally, during the rainy season, certain areas may become difficult to navigate due to flooding. Despite these challenges, there are neighborhoods with a community feel, where local markets and shops are accessible on foot, fostering a sense of interaction. Overall, while some places are more accommodating to pedestrians, significant improvements in infrastructure and urban design are necessary to enhance walkability throughout the region.

Demographics

Explore demographics in this area.

Moors (Arab-Berbers)

The dominant ethnic group in Mauritania, constituting around 30% of the population. They are primarily Arabic-speaking and are also known as Beydanes.

Sub-Saharan Africans

Comprising around 40% of the population, this group includes various ethnicities such as the Soninke, Wolof, and Pulaar.

Soninke

An ethnic group that primarily inhabits the southeastern regions of Mauritania, known for their rich culture and historical significance in trade.

Wolof

Predominantly located in the coastal areas, the Wolof people are known for their distinct language and cultural practices.

Pulaar (Fula)

A group that is part of the larger Fulani ethnicity, mainly residing in the central and southern parts of Mauritania.

Black Moors

Referring to the descendants of enslaved black Africans who integrated into Mauritanian society, primarily among the Moorish population.

Lebou

A small ethnic group found mainly in the coastal regions, known for their fishing traditions and vibrant culture.

The Soul of Mauritania

Discover the essence of Mauritania through these truly unique experiences.

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Excursion - Dakar 360 °

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Full Day Private Tour in Dakar: move, eat, act like a local

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Transfer - DSS Airport <-> Dakar (One way)

Mauritania Tours

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Mauritania, with a passionate following and local clubs participating in national and regional competitions.

Athletics

Athletics, including track and field events, is popular in Mauritania, especially during school competitions and regional championships.

Basketball

Basketball has been growing in popularity, particularly among the youth, with various local teams and tournaments.

Handball

Handball is played in schools and community centers, gaining traction as a competitive sport in the country.

Wrestling

Traditional wrestling remains a culturally significant sport in Mauritania, often associated with festivals and local celebrations.

Traffic

Traffic in the country can be characterized by a mix of various transportation modes, including cars, buses, trucks, and motorcycles. Major urban areas, particularly the capital, experience congestion, especially during peak hours. The road conditions can vary widely; while some areas have paved roads, others might be unpaved or poorly maintained, leading to challenges in transportation. In cities, informal taxis, often referred to as "taxi-brousse," operate on common routes, providing affordable options for local commuters. This form of public transport can lead to crowded streets as they stop frequently to pick up and drop off passengers. Furthermore, during rural travels, travelers might encounter long distances between towns that can be difficult to navigate due to limited road infrastructure. The lack of strict traffic regulations can also contribute to chaotic driving behaviors. Despite these challenges, the use of vehicles and the multi-modal nature of transport play crucial roles in connecting communities and facilitating trade across the regions. Overall, navigating traffic in the area requires patience and adaptation to the local conditions.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Mauritanian cuisine is meat-centric, vegetarian options like lentil soups, couscous with vegetables, and rice dishes are available at many local eateries. Some international restaurants in urban areas also cater to vegetarian and vegan diets.

Gluten-free Options

Rice-based dishes, grilled meats, and fresh seafood can be safe choices for individuals with gluten sensitivities. It's advisable to communicate dietary restrictions clearly when dining out to ensure suitable options.

Cultural Immersions

Experience the heart and soul of Mauritania with these cultural adventures.

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Full-Day PINK LAKE and FISHING VILLAGE combination

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Private Custom Walking Tour with a Local Guide in Dakar

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Private 8 days Tour in Dakar Saloum Delta and Casamance

Mauritania Tours

Healthcare

Healthcare in Mauritania faces several challenges, including limited resources, inadequate infrastructure, and a shortage of trained medical personnel. The healthcare system is primarily public, but there are also private facilities present. Access to healthcare services can be difficult in rural areas, where a significant portion of the population resides. The government provides free basic health services through a network of health centers and hospitals. However, there are often issues with the availability of essential medicines and medical equipment. The country's health indicators, such as infant and maternal mortality rates, reflect the need for improvements in healthcare delivery. Public health initiatives are focused on tackling prevalent diseases, including malaria, tuberculosis, and HIV/AIDS. Vaccination programs and efforts to improve maternal and child health have been implemented, although challenges remain in ensuring widespread access and effectiveness. International organizations and NGOs play a role in supporting health programs and addressing specific health needs within the country. Efforts are ongoing to enhance the healthcare system through infrastructure development, training of healthcare workers, and increasing the availability of medical supplies. Access to healthcare is gradually improving, but significant work is still needed to achieve better health outcomes for the population.

Accomodations

Find the best place to stay when visiting Mauritania.

Hotels Apartments