Mauritania
Mauritania is a vast country in West Africa, characterized by its blend of desert and coastal landscapes, including parts of the Sahara Desert and Atlantic coastline. It has a rich history that includes ancient Saharan trade routes and cities, alongside a diverse cultural heritage that reflects Arab and African influences.
Economically, Mauritania relies heavily on mining (especially iron ore), agriculture, and fishing, but faces challenges such as desertification and economic disparity.
Key Phrases
Speak like a local
- "As-salamu alaykum (السﻻم عليكم)" - Hello (السﻻم)
- "Ma’a as-salama (مع السلامة)" - Goodbye (مع السلامة)
- "Shukran (شكرا)" - Thank you (شكرا)
- "Inshallah (إن شاء الله)" - God willing (إن شاء الله)
- "Sabaa al-khayr (صباح الخير)" - Good morning (صباح الخير)
- "Masa al-khayr (مساء الخير)" - Good evening (مساء الخير)
- "Min fadlak (من فضلك)" - Please (من فضلك)
- "Afwan (عفوا)" - You're welcome (عفوا)
Day plans
Spend a day exploring around
Exploring Nouakchott
morning:Start your day with a visit to the National Museum of Mauritania, which displays a fascinating collection of historical artifacts. Then head to Eiffel Tower, a landmark that offers panoramic views of the city. For breakfast, visit Restaurant Le Relief for a delicious Mauritanian-style meal.
afternoon:Explore the lively markets at Marche Capitale and pick up some traditional crafts and textiles as souvenirs. Follow it up with a relaxing lunch at La Bonne Table, known for its tasty French cuisine.
evening:In the evening, head to the Plage de Nouakchott to enjoy a mesmerizing sunset over the Atlantic Ocean. For a lively night-out, visit the Beach Club to dance the night away.
Historical & Cultural Experience
morning:Start your day with a visit to the ancient Chinguetti Mosque, a UNESCO World Heritage site known for its unique architecture and historical significance. To kickstart your day, visit Café Capitole for a delightful breakfast experience.
afternoon:Embark on a cultural journey by exploring the Old Town of Chinguetti, a treasure trove of historical buildings and narrow streets. Have a traditional Mauritanian lunch at Restaurant Le Chinguetti.
evening:For an authentic Mauritanian dining experience, head to Restaurant El Khaima and savor traditional dishes under starry skies. Experience local music and dance at Café des Arcades for a memorable night-out.
Nature & Wildlife Adventure
morning:Begin your day with an exhilarating desert safari in the Banc d'Arguin National Park, renowned for its diverse bird species and scenic landscapes. Head to Aratika Market for a delightful breakfast infused with local flavors.
afternoon:Continue your nature adventure with a visit to Terjit Oasis, a picturesque desert oasis surrounded by palm trees and stunning rock formations. Enjoy a lunch of grilled fish and couscous at Restaurant Le Menat.
evening:As the day winds down, take a leisurely stroll by the tranquil waters of Aoukar Lake. For a peaceful evening, indulge in a relaxing desert camp experience under the starlit sky.
Adventure & Thrill Seeking
morning:Kickstart your day with a thrilling off-road adventure through the breathtaking mountains of the Adrar region. Enjoy a traditional Mauritanian breakfast at MaitreGouffa Cafe before heading out.
afternoon:Experience the adrenaline rush of rock climbing and abseiling at the dramatic cliffs of Ben Amira. After the adventure, savor a mouthwatering lunch at Restaurant Mawana with stunning mountain views.
evening:Unwind with a scenic hike to the Atar Dunes to witness a breathtaking desert sunset. For a night-out, mingle with locals at Zerga Café for lively music and cultural performances.
Mauritania's Famous Food
Delicacies in Mauritania you must try!
Thieboudienne
A traditional Mauritanian dish consisting of fish cooked in a rich tomato-based sauce served with rice. Best enjoyed at local family-run restaurants or food stalls in market areas.
Must-Try!
Chakriya
A meat and vegetable stew cooked in a peanut butter sauce and served with rice. This dish can be found at local eateries and street food vendors.
Couscous
Mauritanian couscous is often prepared with a variety of meats, vegetables, and fragrant spices. It is widely available at restaurants and small eateries.
Attractions in Mauritania
Nice places to capture memories
Banc d’Arguin National Park
A UNESCO World Heritage site featuring diverse landscapes, including coastal dunes and bird sanctuaries, offering stunning views and ample photo opportunities.
Adrar Plateau
Known for its dramatic cliffs, canyons, and rock formations, providing breathtaking views and excellent photography opportunities, especially during sunrise and sunset.
Chinguetti
An ancient desert town with its distinctive mosque and sand dunes, offering a unique and picturesque setting for photography enthusiasts.
Mount Tamgak
A prominent mountain peak with panoramic views of the surrounding desert and plains, providing an ideal location for capturing stunning landscape photographs.
Seasonal Advice
Best times to visit and what to expect in different seasons
Winter (November to February)
Best time to visit Mauritania, with mild temperatures and minimal rainfall. Ideal for outdoor activities and exploring the Sahara desert.
Spring (March to May)
Moderate temperatures with occasional sandstorms. Good for birdwatching as migratory birds pass through the country.
Summer (June to August)
Hot and dry weather, with temperatures soaring. Not recommended for outdoor activities due to extreme heat.
Autumn (September to October)
Temperatures begin to cool down, making it more comfortable for outdoor excursions. Can experience occasional rain showers.
Outdoor Activities in Mauritania
Fun outdoor pursuits
Desert Camping
Experience camping in the vast expanse of the Sahara Desert for a unique outdoor adventure.
Sandboarding
Enjoy the thrill of gliding down sand dunes on a sandboard, a popular activity in Mauritania's desert regions.
Fishing
Explore the scenic coastal areas and lagoons for a chance to engage in fishing, a popular pastime in Mauritania.
Tipping & Payment
Ensure a smooth experience
Tipping
Tipping is not a widespread custom in Mauritania, and it is not expected in most situations. In some tourist areas or high-end establishments, a small tip may be appreciated, but it is not mandatory.
Payment
In Mauritania, cash is the primary form of payment, especially outside of major urban areas. Credit and debit cards are accepted in some hotels, restaurants, and larger stores in Nouakchott and other cities, but it is advisable to carry sufficient cash for day-to-day transactions.
Local Etiquette
Tips on cultural norms and respectful behavior
Respect for Elders
In Mauritania, it is important to show respect for elders and authority figures. This can be demonstrated through greeting them with the appropriate formalities and showing deference in conversation and interaction.
Islamic Values
The Mauritanian culture is heavily influenced by Islamic values, and it is important to be mindful of and respectful towards Islamic customs and practices. This includes dress codes, dietary restrictions, and observing prayer times.
Hospitality
Hospitality is highly valued in Mauritania, and guests are often welcomed with warmth and generosity. It is important to reciprocate this hospitality with gratitude and respect for the host's customs and traditions.
Things to do in Mauritania
Unique local experiences...
Safety
Safety in the region can be influenced by various factors, including political stability, crime rates, and health risks. In this particular country, the security situation is relatively stable compared to some neighboring areas. However, travelers and residents should remain vigilant due to occasional incidents of crime, including petty theft and robbery, particularly in urban areas like the capital, Nouakchott. Political demonstrations and protests can occur, especially in response to socio-economic issues, and while they are typically non-violent, they can disrupt daily activities and travel plans. It's advisable to stay informed about local news and to avoid large gatherings. Road safety can be a concern, as some roads may be poorly maintained and driving standards can vary. Also, it’s important to be cautious of wildlife and livestock crossings in rural areas. Health risks, such as diseases transmitted by mosquitoes or poor sanitation, can also pose a threat. Vaccinations and preventive measures are recommended before traveling. Overall, while the risk levels may not be exceptionally high, exercising common sense, staying informed, and taking necessary precautions can enhance safety for both residents and visitors.
Nightlife in Mauritania
Nightlife in Mauritania is relatively low-key and subdued compared to many other countries. The conservative Islamic culture that predominates in the country significantly influences social activities, including nightlife. Alcohol is generally not available as it is prohibited, and there are no bars or nightclubs in the conventional sense. Instead, social gatherings and entertainment often take place in private homes or informal settings. Evening activities may include tea-drinking sessions, an important part of Mauritanian culture where friends and family gather to enjoy traditional mint tea and conversation. Restaurants and cafes also serve as popular spots for socializing, often offering local dishes and non-alcoholic beverages. Cultural events, such as music and dance performances, can be found, particularly during festivals or special occasions. Traditional Mauritanian music, including Moorish melodies and instruments like the ardin, tidinit, and the tbal, may be performed at these gatherings. For those seeking a bit more excitement, hotel lounges can sometimes host live music or other forms of entertainment catering to tourists or expatriates. Overall, while the nightlife in Mauritania might not be vibrant or wildly exuberant, it offers a unique, culturally rich experience rooted in tradition and community.
Costs of Living
The costs of living can vary widely in different regions of the country. Here are some estimated prices for common expenses: Housing: - Rent for a one-bedroom apartment in the city center: $200 - $400 per month - Rent for a one-bedroom apartment outside the city center: $100 - $250 per month - Utilities (electricity, heating, cooling, water, garbage) for a standard apartment: $50 - $100 per month Food: - Basic groceries: - Bread (500g): $0.30 - $0.50 - Milk (1 liter): $0.80 - $1.50 - Eggs (12): $1.00 - $2.00 - Chicken breasts (1 kg): $4.00 - $6.00 - Rice (1 kg): $1.00 - $2.00 - Apples (1 kg): $1.50 - $3.00 - Meal at an inexpensive restaurant: $3.00 - $10.00 - Three-course meal for two at a mid-range restaurant: $20.00 - $40.00 Transportation: - Public transportation (one-way ticket): $0.30 - $0.50 - Monthly public transport pass: $15.00 - $25.00 - Gasoline (1 liter): $0.80 - $1.30 Healthcare: - Doctor's visit: $10.00 - $50.00 - Basic health insurance per month: $20.00 - $50.00 Internet and Communication: - Internet (60 Mbps or more, unlimited data): $30.00 - $50.00 per month - Mobile phone plan (prepaid, monthly): $10.00 - $30.00 Overall, the cost of living is relatively low compared to many Western countries, but it can fluctuate based on location and market conditions.
Pet sitters in Mauritania
Relax and unwind while your furry friend enjoys making a new companion!