Things To Do
in Paraguay

Paraguay sits at the heart of South America, bordered by Argentina, Brazil, and Bolivia, and is defined by vast riverways and lush subtropical forests. Its landscape ranges from the humid eastern forests to the drier western Chaco plains, all threaded by the powerful Paraguay and Paraná rivers. The country is a cultural crossroads where Guarani traditions blend with Spanish, Brazilian, and Argentine influences.

In cities and rural estancias alike, hospitality, music, and a heartfelt connection to nature define the travel experience.

Day Trips

Spend a day exploring around

day 1
Arrival in Asunción
morning
:

Arrive in the capital city of Asunción, where lush parks and vibrant cultural sights greet you. After settling in, enjoy a leisurely breakfast at a local café, savoring fresh Paraguayan pastries. Explore the historical downtown, visiting landmarks such as the Government Palace and the National Pantheon of the Heroes.

afternoon
:

In the afternoon, head to the Mercado 4, a bustling market where you can immerse yourself in the local culture and sample traditional street food. Wander through the vibrant stalls selling handicrafts, fresh fruits, and local delicacies. Engage with locals and perhaps pick up a souvenir or two.

evening
:

As the sun sets, dine at a restaurant overlooking the Paraguay River, indulging in delicious dishes such as asado or mbejú. Enjoy the lively atmosphere of the city at night, with music and laughter filling the air at nearby bars. Consider taking a leisurely stroll along the riverfront to soak in the picturesque views.

day 2
Cultural Exploration in Asunción
morning
:

Visit the Museo del Barro, showcasing indigenous art and cultural heritage, to understand the rich history of Paraguay. Spend your morning admiring stunning exhibits that reflect the country's diverse influences. Afterwards, enjoy a hearty brunch featuring local favorites like breakfast burritos or chipa.

afternoon
:

In the afternoon, take a guided tour of the Botanical Garden and Zoo of Asunción. Immerse yourself in the serene natural surroundings, observing native flora and fauna. This tranquil setting offers a perfect escape from the urban hustle and bustle.

evening
:

Experience the vibrant nightlife of Asunción by attending a local dance performance or music concert. Interact with the energetic crowd, and perhaps even join in traditional dances. Wind down the evening with a relaxed drink at a rooftop bar, enjoying stunning city views.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-10
🍽️Meal for two at mid-range restaurant$20-40
🚌One-way public transport ticket$0.25-0.50
🏨Mid-range hotel (1 night)$40-70
🛍️Groceries for a week$30-60

Strengths and Weaknesses

  • Warm, welcoming people and a distinct Guarani culture
  • Low-cost destinations with rich history and vibrant markets
  • Limited English in rural areas; some attractions require longer travel
  • Seasonal heat and humidity can be intense in the east
  • "Hola" - Hello
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Habla inglés?" - Do you speak English?
  • "Quisiera..." - I would like...
  • "No entiendo" - I don't understand

Places to Visit in Paraguay

Visit one of these nice places.

Costanera de Asunción

Sunset over the Paraguay River with the city skyline and colonial buildings in view.

Panteón de los Héroes

Sacred, atmospheric space ideal for architectural and street photography.

Itaipu Dam (Paraguay side)

Massive hydroelectric dam offering sweeping vistas and impressive infrastructure photography.

Lago Ypacaraí near Areguá

Tranquil lake scenes with a backdrop of colorful nearby pottery towns.

Culinary Guide

Food in Paraguay

Paraguayan cuisine blends Guarani staples with Spanish and regional influences, centering on corn, cassava, cheese, beef, and fresh produce. You’ll find comforting, hearty dishes as well as lighter street-food options in urban markets and small-town eateries.

Paraguay Famous Food

Signature dishes, delicacies and famous food

Chipa

Cheese bread made with cassava starch; ubiquitous at bakeries and street carts.

Must-Try!

Chipa Guasu

Savory corn cake baked with milk, onions, and cheese; a common side dish.

Sopa Paraguaya

Savory corn-based bread with cheese and onions; a staple at family meals and gatherings.

Mbejú

Cassava starch pancake with cheese and butter; a simple, comforting snack.

Asado Paraguayo

Classic Paraguayan barbecue with beef and pork, typically served with mandioca and salads.

Food Markets

Explore local food markets

Mercado 4 (Asunción)

A bustling hub for meat, produce, snacks, and people-watching; great for sampling street foods.

La Recova (Mercado Artesanal)

Historic market hall offering crafts, local foods, and everyday Paraguayan fare.

Climate Guide

Weather

Paraguay's east is humid subtropical, while the west is drier and more arid. Summers (Nov–Feb) are hot and humid with heavy rain, while winters (Jun–Aug) are cooler and milder. Spring (Sep–Nov) and autumn (Mar–May) bring warm days and seasonal showers, making outdoor activities enjoyable for much of the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A firm handshake is common in casual and business settings; address people with señor/señora and, when appropriate, use polite language.

Guarani and Spanish

Many Paraguayans are bilingual; a few words in Guarani or Spanish are appreciated but not required.

Photography etiquette

Ask permission before photographing people in private spaces; be mindful in markets and churches.

Public behavior

Respect personal space, avoid loud conversations in religious settings, and avoid confrontations.

Safety Guide

Safety

Be mindful of petty crime in crowded markets and on public transport; keep valuables secure and use hotel safes. Exercise caution when crossing borders and traveling at night in isolated areas; prefer reputable taxis or rideshares. In rural areas, health facilities are limited, so have travel insurance that covers medical evacuation if venturing far from major cities.

Tipping in Paraguay

Ensure a smooth experience

Tipping Etiquette

Gratuities are appreciated but not always included; 5-10% in restaurants if service is good. Rounding up taxis or street vendors is common but not mandatory.

Payment Methods

Cash (Guaraní) is widely used; major credit/debit cards are accepted in hotels, restaurants, and larger shops in cities. ATMs are common in Asunción and major towns. Mobile payments are growing in urban areas.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with frequent afternoon showers; hydrate, wear light clothing, sunscreen, and insect repellent; plan outdoor activities for mornings or evenings.

Autumn

Warm days with comfortable temperatures and lower humidity; ideal for sightseeing and outdoor day trips; occasional rain showers.

Winter

Cooler evenings and mild days; layering is smart; rain is less frequent but possible, especially in the east.

Spring

Warm and increasingly humid as rains return; great for hiking, lake visits, and outdoor markets; expect more insects and thriving greenery.

Nightlife Guide

Paraguay at Night

Asunción’s nightlife features lively parrillas with live music, craft beer bars, and clubs in districts around the city center. Evenings often begin with a hearty parrilla dinner, followed by cocktails and bands ranging from traditional to contemporary. Safe neighborhoods and reliable taxis or ride-hailing options make night outings feasible, with many venues staying open late on weekends.

Hiking in Paraguay

Immerse in an unforgettable hike.

Ybycuí National Park

Forest trails and waterfalls about 2–3 hours from Asunción, suitable for day hikes.

Mbatovi Nature Reserve

Short forest trails near the capital with birdwatching opportunities.

Cerro Lambaré

Accessible hill with city views, ideal for sunsets and panoramas.

Airports

How to reach Paraguay by plane.

Silvio Pettirossi International Airport (ASU)

Main international gateway to Paraguay, located near Luque just outside Asunción; connects to major South American hubs.

Guarani International Airport (AGT)

Airport serving the Ciudad del Este region; provides access to eastern Paraguay and the Paraná River area; less frequently used than ASU.

Getting Around

Walkability

Asunción's historic center is compact and walkable, with many sights reachable on foot. Outside the core, transportation relies on buses, taxis, and rideshares; some rural areas require a car. Overall, a day of exploring on foot in the capital is very doable.

Demographics

Explore demographics in this area.

Mestizo population

Most Paraguayans identify as mestizo, blending Indigenous Guarani and European heritage.

Guarani speakers

A significant portion of the population speaks Guarani; many are bilingual in Spanish.

Urban vs rural

Major urban centers host the majority of residents; rural areas remain engaged in agriculture, ranching, and local crafts.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport with a passionate fan base and domestic leagues.

Basketball

Widely played in schools and clubs with a growing following.

Polo

Played in ranch communities and private clubs.

Horse riding and rodeo

Traditional rural activities tied to estancias and countryside culture.

Transportation

Traffic

Traffic can be congested in Asunción during peak hours; public buses are affordable but can be crowded. Taxis and ride-hailing services are reliable in cities, while rural areas rely more on car travel. Plan extra time around holidays and border crossings.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Paraguayan cuisine centers on meat, but vegetarian options exist. Look for salads, corn-based dishes like sopa paraguaya and mbeju, fresh fruit, and dairy. When ordering, ask for sin carne or sin jamón; in markets you can point at vegetables and legumes.

Health & Medical

Healthcare

Quality private and public healthcare exists in Asunción, with private hospitals and clinics offering emergency services and some English-speaking staff. Health facilities are more limited in rural areas; plan ahead and consider travel insurance for medical evacuation if venturing far from major cities.

Accomodations

Find the best place to stay when visiting Paraguay.