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San Bernardino

,
Paraguay
Day Plans

San Bernardino is a picturesque town located in the Itapúa Department of Paraguay. It is well-known for its beautiful lake, Lake Ypacaraí, which attracts visitors looking to enjoy water activities and relax by its shores. The town has a charming colonial architecture and a peaceful atmosphere, making it a popular destination for both locals and tourists.

San Bernardino also offers a variety of restaurants, hotels, and shops to cater to visitors' needs.

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  • "mba'eichapa" - how are you
  • "aguije" - thank you
  • "nderehecha'arai" - I don't understand
  • "iporã" - it's good/it's nice
  • "ko'ẽ porã" - good morning

Prices

  • 🏠 Accommodation (per night): $20 - $60
  • 🍽️ Meal at a Restaurant: $5 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1.50
  • 🛒 Grocery shopping (per week): $30 - $50
  • 🏋️‍♂️ Gym Membership: $10 - $25

Day plans

Spend a day exploring around

day 1

Adventure Awaits in San Bernardino

morning

:

Start your day with a delicious breakfast at a local café. Take a stroll along the scenic Lake Ypacaraí to enjoy the morning breeze.

afternoon

:

Explore the vibrant markets of San Bernardino where you can find unique handmade crafts. Enjoy a traditional Paraguayan lunch at a nearby restaurant.

evening

:

Relax at the lakeside with a peaceful sunset view. Wind down with some live music or local entertainment to cap off your day.

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Crystal Fall - day tour in a reduced group

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day 2

Nature Exploration Day

morning

:

Head to the stunning Rhuen complex to immerse yourself in the natural beauty. Enjoy bird watching or take a guided nature walk through the beautiful trails.

afternoon

:

Have a picnic lunch surrounded by nature or at a local eatery. Try your hand at fishing or kayaking on Lake Ypacaraí.

evening

:

Return to your accommodation and enjoy the serene landscape. Consider visiting a local bar for refreshing drinks to unwind.

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Explore Day Plans

Highlights

  • Beautiful natural surroundings and landscapes.
  • Rich cultural heritage and local traditions.
  • Affordable cost of living compared to urban areas.
  • Close-knit community with friendly residents.
  • Opportunities for outdoor activities such as hiking and fishing.
  • Limited access to modern amenities and services.
  • Challenges in transportation and infrastructure.
  • Potential issues with safety and crime rates.
  • Limited job opportunities in certain sectors.
  • Seasonal weather conditions that may affect living standards.

Outdoor Activities

Outdoor fun you shouldn't miss!

Hiking in Cerro Akati

Explore the beautiful natural surroundings and enjoy panoramic views of the region.

Visiting the Saltos Yguazú Waterfalls

Experience the stunning waterfalls and natural beauty of the area.

Bird Watching in Tati Yupi Biological Reserve

Discover the diverse bird species and immerse yourself in the rich wildlife of the region.

Adventures

Uncover the best of San Bernardino with these unforgettable adventures.

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Attractions

Visit one of these nice places.

Cerro Akati

Cerro Akati offers stunning panoramic views of San Bernardino and Lake Ypacarai, making it one of the best locations for photos in the area.

Punta Pora

Punta Pora provides a picturesque spot for capturing the beauty of Lake Ypacarai and the surrounding landscape, making it an ideal location for photo opportunities in San Bernardino.

Cuisine

San Bernardino, Paraguay offers a rich culinary experience blending indigenous Guarani flavors with European influences. The cuisine is known for its use of fresh ingredients such as corn, cassava, and local herbs, creating dishes that are both savory and satisfying.

Famous Food

Signature dishes, delicacies and famous food

Sopa Paraguaya

A hearty cornbread and cheese casserole, a must-try at local restaurants like Siete Corazones.

Must-Try!

Chipa Guasu

A traditional Paraguayan dish made from corn, cheese, and onions, available at most local eateries and street food vendors.

Mbeju

A delicious cheesecake-like bread made from cassava flour, commonly found at food stalls in Plaza de la Paz.

Unique Experiences

Get to know San Bernardino better with these unique experiences.

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Golden Triangle Tour

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Half-Day Yparacai Lake Tour from Asuncion with Pick Up

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Food Markets

Explore local food markets

Mercado Municipal San Lorenzo

This bustling market is a treasure trove of fresh produce, local snacks, and street food like empanadas and grilled meats.

Plaza de la Paz

This square hosts a variety of street food vendors offering traditional Paraguayan snacks like sopa paraguaya, mbeju, and chipa.

Weather

The climate in this region is characterized as humid subtropical, featuring hot summers and mild winters. Average temperatures range from warm to hot throughout the year, with the summer months typically experiencing highs that can reach well into the 30s Celsius (80s to 90s Fahrenheit). Winters are cooler, with temperatures generally ranging from 10°C to 20°C (50°F to 68°F). Rainfall is abundant, concentrated mainly in the summer months, with a wet season that often lasts from October to March. This precipitation supports lush vegetation and contributes to the area's diverse ecosystems. Humidity levels can be high, particularly during the rainy season, which can lead to a feeling of mugginess. Overall, the climate fosters a rich environment for agriculture and outdoor activities, making it a popular destination for both tourism and local recreation.

How To Behave

Tips on cultural norms and respectful behavior

Greeting etiquette

In San Bernardino, Paraguay, it is important to greet others with a handshake and maintain eye contact as a sign of respect.

Respect for elders

Showing respect for elders is a cultural norm in San Bernardino, Paraguay. It is customary to address older individuals with formal titles and show deference in conversations.

Dress modestly

When visiting San Bernardino, Paraguay, it is important to dress modestly, especially when visiting religious sites or participating in community events, to show respect for local customs and traditions.

Hidden Gems

Discover the hidden gems of San Bernardino with these exclusive activities.

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Asuncion Birding Tour

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Transfer in private car from Asuncion City - Asuncion Airport (ASU)

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RoundTrip Transfer in Private Minivan Asuncion Airport (ASU) - Asuncion City

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Safety

Safety in the region can vary, with some areas experiencing higher crime rates than others. It's advisable for visitors and residents to remain vigilant, particularly in urban centers. Petty crime, such as pickpocketing and bag snatching, can occur, especially in crowded areas or markets. It's also important to be cautious about traveling at night and to avoid poorly lit or secluded areas. Engaging with local law enforcement for information and guidance can enhance personal safety. Familiarizing oneself with the local customs and norms may also help in navigating social interactions more effectively. Overall, staying informed and exercising common sense can significantly contribute to a safe experience in the area.

Tipping & Payment

Ensure a smooth experience

Tipping

Tipping is not a common practice in San Bernardino, Paraguay. It is not expected at restaurants, hotels, or other service establishments.

Payment

Cash is widely used for payment in San Bernardino, Paraguay. Credit cards may be accepted at some larger establishments, but it's always best to have cash on hand, especially when visiting smaller businesses or local markets.

Best Activities

Engage in these activities to dive deeper into San Bernardino.

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Day tour “Circuito San Bernardino”

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Discovering wildlife of the Chaco

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Cultural City 3 Hour Tour in Asuncion by Bus

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Best Time to Visit

And what to expect in different seasons...

Spring (September - November)

Best time to visit for pleasant weather, blooming flowers, and moderate temperatures.

Summer (December - February)

Expect hot and humid weather, with occasional thunderstorms and an increase in outdoor activities and events.

Autumn (March - May)

Enjoy the colorful foliage and cooler temperatures, but be prepared for some rain.

Winter (June - August)

Cooler weather, few tourists, and a chance to experience local winter festivals and events.

Nightlife

Nightlife in this vibrant town is a mix of lively music, energetic dancing, and a festive atmosphere that draws both locals and tourists. As the sun sets, the town comes alive with numerous bars, clubs, and restaurants. Live music is a staple, with many venues featuring local bands playing everything from traditional Paraguayan folk music to contemporary hits. One of the main attractions at night is the area around Lago Ypacaraí. The lakeside boulevard offers a scenic backdrop for evening strolls and socializing. Many establishments have outdoor seating, allowing patrons to enjoy the warm evening air along with their drinks and meals. Traditional Paraguayan cuisine, as well as international dishes, are readily available, often accompanied by a cold drink, such as a local beer or a cocktail. During the summer months, the nightlife scene becomes even more dynamic, as San Bernardino is a popular holiday destination. Seasonal festivals, open-air parties, and special events create a lively and celebratory atmosphere. People of all ages come together to enjoy the entertainment options, making it a family-friendly environment until the later hours when the younger crowd tends to dominate. For those who prefer a quieter evening, there are more relaxed venues offering serene environments where one can enjoy a drink while listening to soft music or engaging in conversation. These spots provide a perfect escape for those looking to unwind after a long day of exploring the town’s attractions or taking part in water sports on the lake. Overall, the nightlife in San Bernardino offers a rich blend of excitement and relaxation, ensuring that there is something for everyone to enjoy. Whether you're looking to dance the night away or simply take in the laid-back atmosphere by the lake, this town has a nightlife scene that's both engaging and diverse.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Cerro de la Cruz

A popular hiking spot with a panoramic view of the San Bernardino area, offering trails of varying difficulty levels and beautiful natural scenery.

Parque Nacional Ybycuí

Located a bit farther but worth the trip, this national park boasts several hiking trails surrounded by diverse flora and fauna.

Ypacaraí Lake Trail

A scenic trail along the shores of Lake Ypacaraí, perfect for a leisurely hike with opportunities for bird-watching and photography.

Cerro Bopicuá

A moderately challenging hike that leads to the summit of Cerro Bopicuá, offering stunning views of the surrounding landscape.

Unforgettable Journeys

Delve deeper into San Bernardino through these rare and unique activities.

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Private Tour Circuito San Bernardino from Asunción

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Day tour “Pai Pukú”

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Private Tour Circuito Sapucai from Asunción

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Aiports Nearby

How to reach San Bernardino by plane.

Silvio Pettirossi International Airport (ASU)

Located in Asunción, about 130 km from San Bernardino, this is the main international airport in Paraguay.

Guarani International Airport (AGT)

Located in Ciudad del Este, approximately 210 km from San Bernardino, it serves the eastern region of Paraguay.

Carlos A. López Airport (PIL)

Located in Pedro Juan Caballero, about 220 km from San Bernardino, it serves both domestic and limited international flights.

Catahy International Airport (CGB)

Located in Campo Grande, Brazil, about 300 km from San Bernardino, this airport offers various international connections.

Walkability

This picturesque location features a blend of residential areas and urban amenities, making it a relatively walkable destination. With its compact layout, many essential services such as shops, restaurants, and parks are within close proximity, encouraging pedestrian activity. Tree-lined streets and scenic views contribute to a pleasant walking environment, while the presence of sidewalks and pedestrian-friendly pathways enhances safety and accessibility. The area attracts both locals and tourists, promoting a vibrant atmosphere that supports walking as a convenient mode of transport. However, like many places, certain neighborhoods may have varying levels of walkability, influenced by factors such as traffic patterns and urban planning. Overall, this charming locale offers a reasonable degree of walkability, appealing to those who appreciate a pedestrian-friendly lifestyle.

Demographics

Explore demographics in this area.

Mestizo

Predominantly of mixed European and Indigenous ancestry, this group forms a significant part of the local population.

Indigenous Peoples

Includes various Indigenous groups who have historical ties to the land and maintain cultural traditions.

European Descendants

Primarily descendants of European immigrants, especially from Spain and Italy, who settled in the region.

Afro-Paraguayans

A smaller demographic group with African ancestry, contributing to the cultural diversity of the area.

Asian Communities

Includes people of Asian descent, mainly from countries like Japan and Korea, who have settled in Paraguay.

The Soul of San Bernardino

Discover the essence of San Bernardino through these truly unique experiences.

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Private Tour River eco-tourism on the Paraguay River

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Private Tour in Cerro Cora and Salto Suizo from Asunción

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Private Tour Day Cerrito from Asunción

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Popular Sports

Explore popular sports in region.

Soccer

The most popular sport in San Bernardino and throughout Paraguay. Communities come together to support local clubs and the national team.

Basketball

Gaining popularity, especially among the youth. Local tournaments often take place in schools and community centers.

Volleyball

A popular sport on the beaches of San Bernardino, with both recreational and competitive play.

Tennis

Played by many in San Bernardino, with several clubs and courts available to the public.

Cycling

A favored activity due to the scenic routes around San Bernardino, attracting many recreational cyclists.

Traffic

Located near the large Lake Ypacaraí, this charming town experiences a blend of local and tourist traffic, especially during weekends and holidays. The area is popular for its resorts, restaurants, and recreational activities, which tends to increase vehicle congestion. Local traffic encompasses residents commuting for work, shopping, and daily activities, while tourist traffic sees an influx of visitors seeking the picturesque lakeside views and leisure activities. Main roads can become busy, particularly around peak hours or during events, leading to slower travel times. Public transport options may be limited, so many rely on private vehicles, which contributes to the traffic volume. Overall, while traffic can be an issue during high seasons, the town’s scenic beauty and vibrant community make it a desirable destination for both locals and visitors.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

While Paraguayan cuisine traditionally includes meat, many restaurants in San Bernardino now offer vegetarian and vegan options such as chipa guasu and grilled vegetable platters.

Gluten-free

Travelers with gluten restrictions can find suitable options at restaurants like Tierra Colorada Gastro Pub, offering gluten-free versions of traditional Paraguayan dishes.

Cultural Immersions

Experience the heart and soul of San Bernardino with these cultural adventures.

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Asuncion Highlights Walking Tour with a Guide

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Private Tour Six Museums of Asunción

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Private Tour Golden Circuit from Asuncion

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Healthcare

In the region surrounding San Bernardino, health services are primarily provided through a mix of public and private facilities. The healthcare system generally consists of a public health system funded by the government, which offers basic medical services to residents at little or no cost. However, the quality and availability of services can vary significantly, especially in rural areas. Private healthcare options are also available and tend to offer a higher standard of care, often attracting those who can afford it. Clinics and hospitals in nearby larger cities provide more advanced medical services, including specialized care. Access to healthcare can be challenging for some residents due to geographical barriers, and there may be a shortage of medical professionals in more remote areas. Community health programs often aim to address basic public health issues, focusing on prevention and education. Overall, while there are essential services available, the quality of healthcare can depend on socioeconomic factors, and ongoing efforts are necessary to improve access and resources for the population.

Discover Paraguay

Read more in our Paraguay 2024 Travel Guide.

Paraguay Travel Guide