Things To Do
in San Bernardino

San Bernardino is a sun-soaked lakeside town on the shores of Lago Ypacaraí, just a short drive from Asunción. It draws visitors with palm-lined promenades, casual lakefront cafés, and a relaxed weekend vibe that swells during holiday periods. The town blends Paraguayan hospitality with hearty regional cuisine—think grilled fish, chipa aromas, and tereré on shaded patios.

Whether you want beach days, sunset strolls, or a taste of local life, San Bernardino offers a compact, friendly gateway to eastern Paraguay.

Day Trips

Spend a day exploring around

day 1
Exploring San Bernardino
morning
:

Begin your day with a leisurely breakfast at a local café, savoring traditional Paraguayan pastries alongside a cup of yerba mate. Afterwards, take a scenic walk around the stunning Lake Ypacaraí, soaking in the picturesque views and vibrant flora. As you stroll, visit local artisan shops that showcase Paraguayan craftsmanship and comfortable clothing.

afternoon
:

Afterward, grab a lunch at one of the many restaurants lining the lakeshore, where fresh fish and native ingredients are a must-try. Spend your afternoon at the Parque de la Salud, a beautiful park perfect for picnicking, biking, or simply enjoying nature. Don't miss visiting the nearby Casa de la Cultura to immerse yourself in local art and history.

evening
:

As the sun sets, find a lakeside spot to watch the sky turn vivid shades of orange and pink. Dine at a traditional Paraguayan restaurant, where you can enjoy local favorites such as sopa paraguaya and grilled meats. Conclude your day with a leisurely stroll along the waterfront, where you can relax and listen to live music from local performers.

day 2
Cultural Immersion
morning
:

Begin your day by visiting the Museo del Barro, a unique museum dedicated to indigenous art and culture. Delve into the rich history of Paraguay through the exhibits featuring pottery, textiles, and sculptures from local artisans. Enjoy a light breakfast at the museum café, featuring local delicacies and traditional drinks.

afternoon
:

Head to the nearby Mercado Municipal to experience the vibrant local market atmosphere, filled with fresh produce, handicrafts, and street food. Sample various Paraguayan dishes at food stalls while interacting with friendly vendors who are eager to share their stories. After munching on delicious treats, take some time to shop for souvenirs and handcrafted goods.

evening
:

For dinner, seek out a local eatery known for its lively ambiance and traditional Paraguayan music. After your meal, attend a local dance performance to experience the rhythms and cultural expressions of Paraguay. Engage with the performers and locals, allowing yourself to be swept up in the energy and joy of the evening.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
🚌Local transport (one-way)$0.75-2
🏨Hostel bed$10-25
Coffee$1-2
💧Bottle of water$0.75-1.5

Strengths and Weaknesses

  • Close proximity to Asunción with a relaxed lakeside vibe
  • Affordability and friendly local hospitality
  • Accessible lakefront activities and easy day trips
  • Limited English in some areas; English is not widely spoken everywhere
  • Summer heat can be intense and humidity high
  • Smaller town services for advanced medical needs; require trips to Asunción
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Hablas inglés?" - Do you speak English?
  • "Mba'éichapa" - How are you? (Guarani)
  • "Aguyje" - Thank you (Guarani)

Places to Visit in San Bernardino

Visit one of these nice places.

Lago Ypacaraí waterfront at sunset

Golden-hour reflections on the calm lake surface with silhouettes of palm trees and promenades.

Costanera promenade

Wide waterfront promenade perfect for long exposure shots of the lake and passing boats.

Iglesia Central de San Bernardino

Historic church with colonial-era charm and a vantage point for street photography of the town center.

Plaza central and markets

Colorful market stalls, locals, and everyday life provide vibrant street photography opportunities.

Culinary Guide

Food in San Bernardino

Paraguayan cuisine here leans on corn, mandioca, fresh fish from the lake, and hearty grills. Tereré and yerba mate culture are omnipresent, often shared with friends and strangers alike.

San Bernardino Famous Food

Signature dishes, delicacies and famous food

Pacú a la parrilla

Grilled pacú fish, typically served with lime, herbs, and simple sides; a staple at lakefront eateries.

Must-Try!

Sopa Paraguaya

Savory cornbread with cheese and onions; a comforting, crumbly side dish found in many restaurants.

Chipa Guasu

Sweet-salty corn cake baked with cheese; a popular snack or breakfast option.

Mbejú

Thick flatbread made from mandioca starch and cheese; best enjoyed fresh from a bakery or market stall.

Asado

Paraguayan barbecue—various cuts grilled over open flames, common at parrillas and lakeside grills.

Food Markets

Explore local food markets

Mercado Municipal de San Bernardino

Traditional market offering fresh produce, cheeses, baked goods, and snackable street foods—great for sampling daily life.

Costanera Market

Lakeside stalls and small eateries along the promenade, ideal for quick bites and local specialties with a view.

Climate Guide

Weather

The town experiences a humid subtropical climate with hot summers and mild winters. Rain is more common in the warm months, while spring and autumn offer comfortable daytime temperatures. Bring light clothing for the day and a layer for cooler evenings, especially outside peak summer.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and politeness

A firm handshake is standard; address elders with usted. Small talk is common and hospitality is valued.

Dress and public behavior

Smart-casual is appropriate in most eateries; modest dress is appreciated in religious sites and formal settings.

Social norms

Respect for family and local customs; avoid controversial political discussions in casual settings.

Safety Guide

Safety

Petty theft and pickpocketing can occur in crowded markets and on busy streets; keep valuables secure. Use reputable taxis or rideshares at night, stay in well-lit areas near the lake, and drink responsibly. Have travel insurance and keep emergency contacts handy.

Tipping in San Bernardino

Ensure a smooth experience

Tipping Etiquette

In many restaurants a 10% service charge may be included; otherwise 5-10% is appreciated for good service. Small tips for taxi drivers and tour guides are common but not obligatory.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with frequent afternoon thunderstorms; bring sun protection, stay hydrated, and enjoy lake cooling activities.

Autumn

Pleasant daytime temperatures and diminishing humidity; ideal for outdoor strolling and café terraces.

Winter

Mild to cool days with cooler evenings; layering is advised and many outdoor spots are still enjoyable.

Spring

Warm days with fresh greenery and rising lake activity; great for day trips and lakeside picnics.

Nightlife Guide

San Bernardino at Night

San Bernardino has a relaxed but varied nightlife scene centered around lakeside bars and small venues. Expect casual live music, dancing, and late dinners on weekends. Many spots start late and keep a friendly, family-friendly atmosphere, with options ranging from quiet terraces to lively parrillas. It’s best enjoyed with locals or a small group, savoring tapas, grilled fish, and local beverages.

Hiking in San Bernardino

Immerse in an unforgettable hike.

Lakeside Trailhead West

Easy shoreline hike with lake views; suitable for all ages and a good spot for sunrise photography.

Cerro de la Costa Lookout

Moderate climb offering panoramic views of the lake and town; bring water and suitable footwear.

Reserva Natural cercana

Forested area within a short drive offering shaded trails and opportunities to observe local flora and fauna.

Airports

How to reach San Bernardino by plane.

Asunción – Silvio Pettirossi International Airport (ASU)

Main international gateway for the region; about 50-60 minutes by car to San Bernardino depending on traffic.

Getting Around

Walkability

The town center and lakefront are very walkable, with a pleasant promenade and compact streets. Some hills and longer distances between markets require short rides, but most attractions are reachable on foot.

Demographics

Explore demographics in this area.

Local families

Residents from nearby communities who visit for weekend recreation and markets.

Domestic tourists

People from Asunción and surrounding cities seeking a lake escape.

Retirees

Seasonal visitors and locals attracted to the relaxed pace and scenery.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport; you’ll see local games and informal matches across the town.

Basketball

Common at community centers and schools; casual games and courts around town.

Water sports

Fishing, boating, and paddle activities on Lago Ypacaraí are popular with locals and visitors.

Transportation

Traffic

Roads are generally good but can slow during peak commuting times and weekend arrivals. Public buses and taxis are common; driving can be relaxed but stay aware of pedestrians along the lakefront.

Accomodations

Find the best place to stay when visiting San Bernardino.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many dishes feature corn, cheese, and mandioca-based options; ask for plant-based preparations or simple sides (salads, grilled vegetables, rice) to complement fish or meat-free meals.

Health & Medical

Healthcare

Basic clinics and pharmacies operate in town; for major medical care, patients typically travel to Asunción where larger hospitals and specialized services are available. Travel insurance and locating a local physician can be helpful.

Discover Paraguay

Read more in our Paraguay 2025 Travel Guide.

Paraguay Travel Guide