Things To Do
in Arroyos y Esteros
Arroyos y Esteros is a small riverside town in Paraguay's Central Department, set among wetlands that feed the Paraná river system. The region experience a laid-back, rural rhythm with friendly locals and easy access to nature, fishing, and simple Paraguayan fare. Its proximity to Asunción makes it a convenient escape for a weekend of relaxed exploration and water-centered activities.
Visitors can wander the markets, sample traditional dishes, and watch the river glow at sunset.
Day Trips
Spend a day exploring around
Start your day with a visit to the local market in Arroyos y Esteros, where the vibrant colors and scents of fresh produce will awaken your senses. Engage with local vendors to learn about traditional Paraguayan foods and crafts, and perhaps enjoy a breakfast of traditional dishes. The lively atmosphere offers a perfect introduction to the rich culture of the area.
In the afternoon, take a guided tour of the nearby historical sites, including the Chapel of San Juan Bautista. Immerse yourself in the stories of the town's history while enjoying the unique architecture that reflects the blend of cultures in Paraguay. A leisurely stroll through the town's streets will reveal charming plazas and local art.
Conclude your day by dining at a local eatery, savoring the delicious flavors of Paraguay. Try traditional dishes such as Sopa Paraguaya or Mbejú, paired with a refreshing Tereré or local beer. After dinner, take a peaceful walk under the stars, soaking in the tranquil atmosphere of this welcoming town.
Kick off the day with a hike in the beautiful surrounding nature, exploring the lush forests and observing local wildlife. Birdwatching enthusiasts will find plenty of exotic species in the area, making the morning both peaceful and exhilarating. Take breaks to capture photos of the stunning landscapes and immerse yourself in the natural beauty.
After a hearty lunch, embark on an adventure on the nearby river by renting a kayak or canoe. The serene waters are perfect for paddling, and you may even spot fish or turtles along the way. This is a great opportunity to connect with nature and enjoy the peaceful surroundings.
Wrap up your day with a picnic dinner by the riverbank, watching the sunset paint the sky in vibrant colors. The serenity of the water and surrounding nature creates a perfect atmosphere for relaxation. After your meal, set up a small campfire to share stories and enjoy the peaceful sounds of the night.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $8-12 |
| 💧Water bottle (1.5L) | $1-2 |
| 🚍Local transit ticket | $0.50-1.50 |
| 🏨Guesthouse per night | $15-40 |
| 🛒Groceries for a small week | $20-60 |
Strengths and Weaknesses
- Relaxed pace of life and friendly locals
- Rich wetlands scenery and wildlife viewing opportunities
- Limited nightlife and fewer big-city amenities
- Occasional language barrier outside urban areas; Spanish and Guarani are primary languages
- "Hola" - Hello
- "Buenos días" - Good morning
- "¿Cuánto cuesta?" - How much does it cost?
- "¿Dónde está el baño?" - Where is the bathroom?
- "Por favor" - Please
- "Gracias" - Thank you
- "Mba'éichapa?" - How are you? (Guarani)
- "Ore rogaí porã" - Nice to meet you (Guarani)
- "Oĩmba hína inglés?" - Do you speak English? (Guarani-Spanish mix commonly understood)
Places to Visit in Arroyos y Esteros
Visit one of these nice places.
Wide river views with golden light during the late afternoon; great for silhouettes and landscape shots.
Riverside promenade with boardwalks, boats, and local life along the shore—ideal for candid photography.
A small elevated viewpoint near the town center offering a vantage on wetlands and treeline horizons.
Food in Arroyos y Esteros
Arroyos y Esteros Famous Food
Signature dishes, delicacies and famous food
A savory cornbread-like dish with cheese and onions; usually found in homes, bakeries, and local eateries.
Must-Try!
Cheese bread baked fresh in many bakeries and street stalls; ideal for a quick snack.
A tapioca and cheese pancake popular in the region; look for it at markets and casual eateries.
Grilled beef or pork, often shared at family-run parrillas or roadside grills.
Hearty stews featuring meat, corn, and beans; available in some local eateries, especially on market days.
Food Markets
Explore local food markets
A compact, daily market where locals buy produce, fish from the river system, and prepared snacks.
Casual stalls offering chipa, empanadas, and grilled fish with simple salsas and sides.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Greet with a handshake; use polite language and keep voices calm in public spaces. In formal settings, address strangers with 'usted' and show patience in conversations.
Share meals when invited; avoid discussing sensitive topics loudly in public; modest dress is appreciated in religious or more traditional settings.
Safety
Tipping in Arroyos y Esteros
Ensure a smooth experience
Tipping is appreciated but not always expected in small eateries; rounding up the bill or leaving 5-10% for good service is common in larger establishments.
Cash (Guarani and USD) is widely accepted in markets and smaller eateries; many larger establishments also accept credit/debit cards.
Best Time to Visit
And what to expect in different seasons...
Hot and humid with frequent afternoon showers; pack light clothing, sunscreen, and a waterproof layer. Mosquito activity is high, so bring repellent and consider dawn or late afternoon outings.
Mild days with cooling evenings; an excellent time for outdoor walking and riverfront strolls with comfortable temperatures.
Cool to mild temperatures with occasional cool nights; still a comfortable time for city walks and markets, especially indoors.
Warming mornings and potential spring rains; vibrant greenery and bird activity make this a good time for nature outings and photography.
Arroyos y Esteros at Night
Hiking in Arroyos y Esteros
Immerse in an unforgettable hike.
Flat, easy trails along the river with birdwatching opportunities; best in early morning or late afternoon.
Gentle loops around marshy wetlands with boardwalks; scenic for photography and wildlife viewing.
Short to moderate hikes on forested edges with viewpoints over surrounding landscapes; guide-led options available.
Airports
How to reach Arroyos y Esteros by plane.
Main international gateway for the region; regular connections to regional hubs and major cities. From the airport, services by road or bus connect to Arroyos y Esteros in roughly 1-2 hours depending on traffic.
Regional international gateway in neighboring Brazil; useful for accessing tri-border trips and onward travel to Paraguay, about a 2-4 hour drive depending on border crossing times.
Walkability
Demographics
Explore demographics in this area.
A mix of mestizo communities with strong ties to agriculture and fishing; Guarani language influence is visible in daily life.
Primarily Paraguayan travelers from Asunción and nearby cities, plus nature and birding enthusiasts attracted to wetlands and river scenery.
Popular Sports
Explore popular sports in region.
The predominant sport across Paraguay, played informally in streets and organized in local clubs and schools.
Common along the riverbanks and wetlands, with local and visiting anglers taking advantage of freshwater species.
Traffic
Accomodations
Find the best place to stay when visiting Arroyos y Esteros.
Dietary Restrictions
Tips for restricted diets.
Call ahead to confirm meat-free options; many sides feature fresh vegetables and grains; opt for cheese-based dishes like mbejú or sopa paraguaya to stay vegetarian.