Things To Do
in Asunción

Asunción, Paraguay's capital, sits along the Paraguay River with a graceful mix of colonial architecture and modern street life. The city offers a relaxed pace, riverfront promenades, markets, and a growing dining scene that blends traditional Paraguayan flavors with contemporary influences. The climate is warm and humid for much of the year, with a distinct wet season that shapes outdoor plans.

Expect welcoming people, a river-centered vibe, and rich cultural heritage in the heart of the country.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a stroll through Asunción’s historic center, starting at the Palacio de los López, the presidential palace adorned with neoclassical architecture. Visit the nearby Plaza de los Héroes to soak in the local atmosphere and admire the statues commemorating Paraguay’s history. Stop by the National Pantheon of the Heroes to learn about the country’s struggle for independence and the key figures involved.

afternoon
:

Head to the Casa de la Independencia Museum to delve deeper into Paraguay’s fight for freedom through its well-preserved artifacts and exhibits. Enjoy a traditional Paraguayan lunch at a nearby café, sampling dishes like sopa paraguaya or chipa guasu. Walk along the costanera of the Paraguay River, appreciating the views and lively street vendors offering crafts and snacks.

evening
:

Experience the vibrant nightlife of Asunción by visiting one of the local bars or live music venues in the city center. Try a refreshing tereré, the traditional yerba mate drink served cold, while mingling with locals. End your evening with a peaceful walk under the illuminated colonial buildings, capturing the charm of the city at night.

day 2
Art and Culture Immersion
morning
:

Start your day at the Museo del Barro, which houses an extensive collection of indigenous and contemporary art, pottery, and sculptures from Paraguay and the region. Wander through the colorful galleries and outdoor sculpture garden while learning about the country’s rich artistic heritage. Don’t miss the indigenous ceramics section which reflects centuries of craftsmanship.

afternoon
:

Visit the Centro Cultural de la República to explore temporary exhibitions, cultural events, and a small library dedicated to Paraguayan literature and history. Have lunch at a nearby restaurant offering modern Paraguayan fusion cuisine to experience local flavors with a twist. Spend some time browsing the artisanal shops in the area, picking up handwoven textiles and unique souvenirs.

evening
:

Attend a local theater production or live music concert at one of Asunción’s cultural venues to experience the city’s vibrant performing arts scene. Enjoy dinner at an atmospheric restaurant with traditional Paraguayan harp music playing softly in the background. Conclude your day with a relaxed walk in the Plaza Uruguaya, a popular square known for its lively yet cozy ambiance.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
Coffee in a cafe$2-4
🥗Meal for two at mid-range restaurant$20-40
🚌One-way local transport$0.5-1
🏨Night in a mid-range hotel$50-100

Strengths and Weaknesses

  • Warm and welcoming people
  • Affordable with good value for money
  • Vibrant riverfront and cultural sites
  • Growing dining and arts scene
  • Heat and humidity can be intense in summer
  • Nightlife is more low-key than in larger capitals
  • Some areas can feel congested during peak hours
  • Public transport coverage can be inconsistent outside central areas
  • "Buenos días" - Good morning
  • "Buenas tardes" - Good afternoon
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Gracias" - Thank you
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Habla inglés?" - Do you speak English?
  • "Sí / No" - Yes / No
  • "Disculpe" - Excuse me / Pardon me
  • "Salud" - Cheers / Bless you (after a sneeze)
  • "¡Qué gusto conocerle!" - Nice to meet you!

Places to Visit in Asunción

Visit one of these nice places.

Panteón Nacional de los Héroes

A neoclassical monument that offers solemn interiors and architectural details ideal for travel photography.

Casa de la Independencia

Historic site with brickwork and period rooms that provide authentic photo angles of Paraguayan history.

Plaza de Armas / Plaza de la Democracia

Central square with greenery and colonial buildings, perfect for street photography and people-watching.

Paseo de la Costanera

Riverside promenade with wide views of the Paraguay River and skyline at golden hour.

Loma San Jerónimo

Colorful hillside streets and murals offering vibrant, on-theme photography opportunities.

Culinary Guide

Food in Asunción

Paraguayan cuisine is hearty and comforting, featuring corn, cassava, cheese, and beef. Common staples include sopa paraguaya (savory cornbread), chipa (cheese bread), chipa guasu (corn casserole), mbeju (starchy pancake), and fire-grilled meats. Food is deeply social, with markets and open-air stalls offering an easy way to sample multiple dishes in one visit.

Asunción Famous Food

Signature dishes, delicacies and famous food

Sopa Paraguaya

A savory corn bread studded with cheese and onions, often enjoyed as a side dish or light meal.

Must-Try!

Chipa

Cheese bread baked to a golden crust; perfect for a quick snack or breakfast.

Chipa Guasu

A soft corn and cheese casserole, commonly served in markets and family kitchens.

Mbejú

A starchy pancake-like bread made from manioc flour, often filled or enjoyed plain.

Asado paraguayo

Grilled beef and other meats, a staple at gatherings and parrillas around the city.

Food Markets

Explore local food markets

Mercado 4

A bustling market in downtown Asunción offering fresh produce, meat, and a wide array of street foods. Try chipa, mbeju, and other local bites from stalls and small eateries.

Costanera street food stalls

Seasonal, riverfront stalls offering snacks and light meals with a view of the Paraguay River.

Climate Guide

Weather

The climate is subtropical with hot, humid summers and mild winters. Rain is common from roughly November to March, contributing to lush greenery and river levels. Spring and autumn are comfortable for outdoor activities, while summer can be intense without shade and hydration.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and language

Greet with a handshake; many locals speak Spanish and Guaraní. Using polite forms like Señor/Señora is appreciated in formal settings.

Social norms

Paraguayans are friendly but can be reserved until you get to know them. Personal space and courtesy matter; avoid public displays of anger or loud conversations in quiet spaces.

Safety Guide

Safety

Take standard urban precautions: be mindful of petty theft in crowded markets, avoid poorly lit areas at night, and use reliable transport or rideshares after dark. Keep valuables secure and be aware of pickpocketing in busy areas. If traveling to markets or bus hubs, stay aware of your belongings and travel in groups when possible.

Tipping in Asunción

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always mandatory. In restaurants, rounding up or leaving 5-10% is common if service is good; some establishments include a service charge on the bill.

Payment Methods

Cash and cards are widely accepted in restaurants and shops; smaller vendors may prefer cash. ATMs are common in city centers, and contactless payments are increasingly available.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with frequent afternoon showers. Plan outdoor activities for early mornings or late afternoons and bring water and sun protection.

Autumn

Warm days with cooler evenings; pleasant for walking tours and outdoor dining, though rain is possible.

Winter

Mild to cool daytime temperatures with cooler nights; light layers are useful, and rainfall is less frequent than in summer.

Spring

Warm with rising humidity; good for outdoor exploration, markets, and riverfront strolls.

Nightlife Guide

Asunción at Night

Asunción has a growing nightlife scene with bars and casual venues concentrated around the city center and riverfront. Expect a mix of live music, traditional cuartos, and modern lounges; there are also rooftop bars offering views of the river. The scene tends to heat up after sunset on weekends, with plenty of cafés and small venues for relaxed evenings.

Hiking in Asunción

Immerse in an unforgettable hike.

Cerro Lambaré

A short hike or viewpoint hike on the edge of the city offering city views and a pleasant escape into nature nearby.

Reserva Natural Cerro Koi

A nearby nature reserve with short trails and opportunities to observe local flora and fauna.

Airports

How to reach Asunción by plane.

Silvio Pettirossi International Airport (ASU)

The main international gateway to Paraguay, located near Luque just outside Asunción. Taxis and rideshares are common ways to reach the city center from the airport.

Getting Around

Walkability

The core of Asunción is fairly walkable, with most major sights and markets within a comfortable radius of the city center. Sidewalks can vary in quality, and some neighborhoods require short taxi or bus rides. The riverfront and central plazas are especially pleasant on foot, with plenty of places to stop for a bite or a coffee.

Demographics

Explore demographics in this area.

Urban residents

A mix of Spanish-speaking locals and Paraguayan Guaraní speakers, with a growing number of expats and international visitors in the city center.

Indigenous and mixed communities

A significant presence of Guaraní heritage integrated into daily life, food, music, and local markets.

Popular Sports

Explore popular sports in region.

Football (soccer)

The country’s most popular sport, with local matches and public viewing events in and around the city.

Basketball

A growing sport with local clubs and community leagues that draw interest from fans and families.

Transportation

Traffic

Traffic can be congested during morning and evening rush hours, especially in the core routes toward the riverfront and business districts. Public buses run regularly, but services can be crowded; taxis and rideshares are convenient options for short hops or late-night travel.

Accomodations

Find the best place to stay when visiting Asunción.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Paraguayan cuisine centers on corn, cheese, and vegetables. Look for sopa paraguaya, mbeju, chipa guasu, and salads; ask for meat-free options when ordering, and consider tapas or vegetable stews at larger restaurants.

Health & Medical

Healthcare

Healthcare in Asunción includes public and private facilities. Private hospitals and clinics generally offer higher comfort and quicker service for travelers, while public hospitals provide essential services. It’s advisable to have travel insurance that covers medical care and to carry any necessary medications with you.

Discover Paraguay

Read more in our Paraguay 2025 Travel Guide.

Paraguay Travel Guide