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Things To Do
in Sarahs

Day Trips

Tours

Attractions

Prices

Sarahs is a small town located in Turkmenistan, known for its picturesque surroundings and peaceful atmosphere. The town is home to a close-knit community that takes pride in its rich cultural heritage. Visitors can explore the local markets, sample traditional Turkmen cuisine, and admire the unique architecture of the town's historic buildings.

Sarahs offers a tranquil retreat for those seeking a break from the hustle and bustle of city life.

image card

Gas Crater tour

  • "Salam" - Hello
  • "Sag boluň" - Thank you
  • "Hawa" - Yes
  • "Yok" - No
  • "Häerler" - Goodbye

Prices

  • 🏠 Accommodation (per night): $15 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.20 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Exploring Turkmenistan's Natural Beauty
morning
:

Start your day with a visit to the breathtaking Yangykala Canyon. The stunning rock formations and vibrant colors are best appreciated in the morning light.

afternoon
:

After lunch, head to the Darvaza Gas Crater, known as the 'Door to Hell.' Spend the afternoon marveling at this unique natural phenomenon and its fiery glow.

evening
:

Enjoy the sunset over the crater for a captivating view. Consider a local dinner under the stars, reflecting on the day's adventures.

day 2
Cultural Immersion in Ashgabat
morning
:

Visit the impressive Neutrality Monument in Ashgabat, a tribute to Turkmenistan's independence. Take in the grandeur of the city's architecture and well-kept parks.

afternoon
:

Explore the Turkmen Museum of Fine Arts, showcasing local and international art. Enjoy a leisurely lunch at a nearby café for a taste of Turkmen cuisine.

evening
:

Stroll through the city's beautiful parks, adorned with illuminated fountains and statues. Experience a local theater performance or cultural event to end the day.

Sarahs Day Trips

Strengths and Weaknesses

  • Rich cultural heritage and history.
  • Strategic location for trade and transportation.
  • Natural beauty including mountains and deserts.
  • Potential for economic growth due to natural resources.
  • Limited access to international markets.
  • Economic instability and reliance on oil exports.
  • Political repression and lack of freedom.
  • Underdeveloped infrastructure and services.

Best Activities in Sarahs

Outdoor fun you shouldn't miss!

Exploring Maryashik National Park

A vast park offering hiking trails, bird watching, and stunning landscapes ideal for nature lovers.

Visiting the Ancient City of Merv

Explore the ruins of one of the greatest cities of the ancient Silk Road, with guided tours available.

Camping by the Amu Darya River

Set up camp by one of Central Asia's major rivers for fishing, swimming, and stargazing.

Hiking in the Kopet Dag Mountains

Trek through beautiful mountain scenery, with various trails suitable for different skill levels.

Photographing the Dune Fields of the Karakum Desert

Capture stunning photographs of the expansive desert and its unique flora and fauna.

Cultural Tours in Ashgabat

Though a city activity, taking guided tours of Ashgabat to explore parks and outdoor monuments is a great experience.

Birdwatching in the Caspian Sea Area

Enjoy birdwatching along the Caspian Sea, a prime location for spotting migratory bird species.

Places to Visit in Sarahs

Visit one of these nice places.

Köpet Dag

The Köpet Dag mountain range offers breathtaking views and is a great spot for photography, especially during sunrise and sunset when the mountains are illuminated.

Ashgabat Parks

The various parks in Ashgabat, particularly the Gypjak Mosque and Park, provide stunning landscapes, beautifully landscaped gardens, and impressive architecture for great photo opportunities.

Nisa Ruins

These ancient ruins of the Parthian city offer striking views of the surrounding land and are perfect for capturing the blend of history and nature.

Darvaza Gas Crater

Known as the 'Door to Hell,' this fiery crater offers a unique and dramatic scene, especially at night when the flames create a surreal atmosphere.

Kunya-Urgench

This ancient city is rich in history with its towering minarets and beautiful mausoleums, providing numerous opportunities for stunning historical photography.

Food in Sarahs

Turkmen cuisine is a fusion of Central Asian, Middle Eastern, and Russian influences, known for its flavorful and aromatic dishes. The cuisine often features rice, meat, and fresh vegetables, accompanied by yogurt-based sauces and plenty of local herbs and spices.

Sarahs Famous Food

Signature dishes, delicacies and famous food

Plov

A traditional rice pilaf dish cooked with layers of meat, carrots, and spices. Must-try at Ojakly Restaurant in Ashgabat.

Must-Try!

Gutap

Savory filled pastries, often with a variety of fillings such as meat, pumpkin, or spinach. Recommended at Teze Bazaar in Mary.

Shashlik

Skewered and grilled cubes of marinated meat, usually lamb or beef. Best enjoyed at Taze Jiycek Market in Turkmenbashi.

Food Markets

Explore local food markets

Teze Bazaar

A bustling market offering a wide range of fresh produce, nuts, dried fruits, spices, and ready-to-eat local snacks such as gutap. Located in Mary.

Taze Jiycek Market

A vibrant market known for its selection of meat, including lamb and beef for shashlik grilling. Found in Turkmenbashi.

Ashgabat Street Food

Wander through the streets of Ashgabat to discover local vendors and stalls offering kebabs, samsa, and traditional sweets like chak-chak.

Weather

The climate in this region is classified as arid, characterized by hot summers and cold winters. Summer temperatures can soar above 40°C (104°F), while winter temperatures may drop to below freezing, occasionally reaching temperatures around -10°C (14°F). Precipitation is scarce, averaging less than 300 mm (about 12 inches) per year, with rainfall typically concentrated in the spring and autumn months. The area experiences a high number of sunny days throughout the year, contributing to its dry and hot conditions. Wind patterns can also influence the local climate, bringing in occasional dust storms, particularly during the hotter months. Overall, the climate is typical of a desert or semi-desert region, with significant temperature fluctuations between seasons.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

When greeting someone in Sarahs, it is customary to shake hands and maintain eye contact. Men typically greet men, and women greet women. For mixed-gender interactions, a nod or smile is often preferred to avoid discomfort.

Dress Code

Modest dress is highly valued in Turkmen culture, especially in rural areas like Sarahs. Both men and women should wear conservative clothing that covers the arms and legs. Traditional attire can be a sign of respect when visiting homes or community events.

Hospitality

Turkmen people take pride in their hospitality. If invited into someone's home, it is considered respectful to accept food or drink offerings. Always express gratitude and, if possible, reciprocate the hospitality by inviting your host to your home in the future.

Safety

The region surrounding Sarahs, Turkmenistan, is generally considered safe for travelers and locals alike. While crime rates in rural areas tend to be low, it is still advisable to be vigilant and take common-sense precautions, such as safeguarding personal belongings and being aware of one’s surroundings. Turkmenistan has a relatively strict government, and visitors may encounter limitations regarding freedom of expression and assembly. It's important to respect local customs and regulations. Additionally, travelers should be mindful of cultural sensitivities and dress modestly, particularly in less urban areas. Transportation within and around Sarahs can be safe, but it is wise to use reputable services and be cautious when traveling at night. Water and food safety are crucial considerations; it's advisable to drink bottled water and eat at well-reviewed establishments to prevent health issues. Overall, with a considerate approach and awareness of the local environment and laws, a visit to Sarahs can be enjoyable and secure.

Tipping in Sarahs

Ensure a smooth experience

Tipping

In Sarahs, tipping is generally accepted but not mandatory. It is customary to round up the bill in restaurants or add a small percentage as a token of appreciation for good service. Local customs may vary, and the amount can depend on the quality of service received.

Payment

Payment practices in Sarahs often involve cash transactions, as electronic payment methods are not as widely adopted. The local currency is the Turkmenistani manat, and it is advisable to have cash on hand. Some businesses may accept credit or debit cards, but this is less common, especially in smaller establishments.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring (March to May) is one of the best times to visit Sarahs. The weather is mild with temperatures ranging from 10°C to 25°C. Visitors can enjoy blooming wildflowers and pleasant outdoor activities. This season also features various local festivals celebrating the awakening of nature.

Summer

Summer (June to August) in Sarahs can be quite hot, with temperatures often exceeding 35°C. However, this season is vibrant with cultural activities and events. Travelers can expect to experience the local lifestyle and possibly partake in traditional summer festivities. It is advisable to plan outdoor activities in the early morning or late evening to avoid the midday heat.

Autumn

Autumn (September to November) is another excellent time to visit Sarahs. Temperatures start to cool down, ranging from 15°C to 25°C. The landscape transforms with autumn colors, making it a picturesque time for photography and exploration. Harvest festivals are common and provide a glimpse into local agricultural practices.

Winter

Winter (December to February) in Sarahs can be chilly, with temperatures often dropping to 0°C or below. This season is less popular among tourists, but it provides a unique experience with fewer crowds and a peaceful atmosphere. Visitors can enjoy the stark beauty of the landscape and may also witness occasional snowfall, especially in the surrounding regions.

Sarahs at Night

Nightlife in this small town is relatively subdued and local in nature. Due to its size and cultural context, the options for evening activities are limited compared to larger cities. However, you can find a few social gathering spots such as tea houses and local cafes where residents come together to chat, play card games, and enjoy traditional teas and snacks. Occasionally, markets may remain open later in the evening, allowing for a leisurely stroll and the chance to experience the local atmosphere. While there may not be nightlife in the form of vibrant clubs or bars, the community-centric vibe provides opportunities to engage with locals and immerse oneself in the culture. Traditional music and dance may also be informally shared in homes or small events, showcasing the warmth and hospitality of the people.

Hiking in Sarahs

Immerse in an unforgettable hike.

Kopet Dag Mountains

A mountain range that offers beautiful landscapes, diverse flora and fauna, and various trails suitable for hiking enthusiasts.

Repetek Nature Reserve

Located to the northeast of Sarahs, this reserve features unique desert ecosystems and provides opportunities for hiking in a stunning environment.

Ahal Region Trails

Various trails in the Ahal region that provide access to scenic views, local wildlife, and cultural heritage sites.

Bakharden Hills

A series of hills offering moderate hiking trails, with scenic views and a chance to explore the local geology.

Gokdepe

Famous for its historical significance, Gokdepe also offers trekking opportunities through its lush surroundings and historical landmarks.

Aiports

How to reach Sarahs by plane.

Ashgabat International Airport (ASB)

The primary airport serving Ashgabat, the capital city of Turkmenistan. It is the largest airport in the country, connecting to various international destinations.

Dashoguz Airport (TAZ)

An international airport located in the Dashoguz Province of Turkmenistan. It serves both domestic and limited international flights.

Turkmenbashi International Airport (KRW)

A significant international airport located near the Caspian Sea, serving the city of Turkmenbashi and surrounding areas with flights to several international destinations.

Mary International Airport (MYP)

This airport serves the city of Mary and offers both domestic and some international flights, primarily connecting to neighboring countries.

Walkability

The walkability of a place often depends on various factors such as urban planning, infrastructure, availability of sidewalks, and overall pedestrian safety. In many regions, walkability can be enhanced by the presence of well-maintained paths, safe crossings, and accessibility to essential amenities like shops, parks, and public transport. In smaller towns or rural areas like those in Turkmenistan, including Sarahs, you might find that pedestrian infrastructure can be limited. Streets may not always have designated sidewalks, which can make walking less safe or comfortable. In some parts, the presence of vehicular traffic without adequate pedestrian pathways can pose challenges for walkers. The climate also plays a role; in hot regions, the walkability can be affected by the absence of shade and the heat during certain months. Accessibility to local services may be a key factor; if essential services are within a reasonable distance, it can encourage walking despite potential obstacles. Ultimately, walkability in such areas may vary greatly and often reflects broader themes of urban development and community planning. Enhancements such as better crosswalks, pedestrian zones, and improved public spaces can significantly improve the walking experience.

Demographics

Explore demographics in this area.

Turkmen

Ethnic Turkmen are the largest demographic group in Sarahs, primarily speaking the Turkmen language and practicing Sunni Islam.

Uzbek

Uzbeks represent a significant minority in Sarahs, with cultural ties to Uzbekistan and speaking the Uzbek language.

Russians

Russian individuals and their descendants form a smaller demographic, often associated with the historical Soviet presence in the region.

Other ethnic groups

This category includes various smaller groups such as Armenians, Tatars, and Azeris, each contributing to the cultural tapestry of the region.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Sarahs, as in many parts of Turkmenistan, with local teams and youth leagues fostering community involvement.

Futsal

Futsal, a variant of soccer played indoors on smaller fields, is also widely enjoyed, promoting skill development and agility.

Wrestling

Traditional wrestling holds cultural significance and is a popular sport in the region, often featured in festivals and competitions.

Basketball

Basketball has been growing in popularity, with local schools and community centers often organizing games and tournaments.

Track and Field

Athletics, particularly running events, are popular among school children, fostering a competitive spirit and fitness.

Traffic

In this small town, traffic is generally light, reflecting its rural setting and limited urban infrastructure. Locals primarily rely on personal vehicles, bicycles, and walking for transportation. The roads are relatively narrow and can be busy during market days or local events, when more people travel to central areas. Public transportation options may include shared taxis or minibuses, which serve as common means for residents to travel to nearby towns or the capital. Traffic regulations might not be strictly enforced, leading to a more informal driving culture. It's not uncommon to see livestock crossing the roads, occasionally adding to the unique character of local traffic patterns. Overall, the pace of life in Sarahs is slower compared to larger urban centers, influencing the flow and nature of traffic in the area.

Accomodations

Find the best place to stay when visiting Sarahs.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian & Vegan

While Turkmen cuisine heavily features meat, many restaurants offer vegetable-based dishes like assorted salads, grilled vegetables, and bean stews.

Gluten-Free

Traditional dishes like plov and shashlik are often gluten-free, but it's advisable to communicate dietary needs clearly at restaurants due to the use of sauces and marinades.

Healthcare

Healthcare in this region is characterized by a mix of traditional practices and modern medical facilities. Access to healthcare can vary, with urban areas typically having better resources and infrastructure compared to rural locations. The healthcare system is state-run, providing services that are generally free at the point of use, though the quality of care can be inconsistent. While major cities might have hospitals with a range of services, rural areas may rely on smaller clinics with limited personnel and equipment. Preventive healthcare awareness is growing, but challenges such as a lack of public health education and limited access to specialized care remain. Many residents still sometimes turn to traditional medicine and local herbal remedies, which coexist alongside conventional medical practices. Outreach programs are in place to address common health issues, including maternal and child health, but there are ongoing needs for improvement in areas such as chronic disease management and mental health services. Overall, while the government is making strides to enhance healthcare access and quality, significant hurdles still need to be addressed.

Discover Turkmenistan

Read more in our Turkmenistan 2024 Travel Guide.

Turkmenistan Travel Guide