Things To Do
in Tejen

Tejen is a city located in southern Turkmenistan, known for its hot desert climate with extreme temperatures reaching above 40 degrees Celsius in the summer. The city has a population of around 40,000 people and is an important industrial center, with a focus on natural gas processing and agricultural production. Tejen is also home to the Tejen State Nature Reserve, which protects a variety of unique plant and animal species in the region.

The city has a rich cultural heritage, with traditional Turkmen music, dance, and crafts being an integral part of its identity.

  • "Salam" - Hello
  • "Sag boluň" - Thank you
  • "Hawa" - Yes
  • "Yok" - No
  • "Häerler" - Goodbye

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $3 - $10
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.30 - $1
  • 🛒 Grocery shopping (per week): $15 - $30
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Exploring Tejen Culture
morning
:

Begin your day with a visit to the Tejen Museum of Local History to learn about the region's rich heritage. Enjoy the beautiful architecture of the museum as you navigate through its fascinating exhibits.

afternoon
:

After lunch, explore the bustling bazaars of Tejen, where you can shop for handmade crafts and local produce. Interact with the friendly vendors and immerse yourself in the local culture.

evening
:

Finish the day by sampling traditional Turkmen dishes at a local restaurant. Savor the flavors of the region while enjoying an authentic dining experience.

day 2
Nature and Serenity in Tejen
morning
:

Start your day with a peaceful stroll in the lush parks of Tejen, surrounded by vibrant flowers and greenery. It’s a perfect place for relaxation and enjoying fresh air.

afternoon
:

Visit the nearby Karakum Desert for an adventurous afternoon of sand dune exploration. Consider a guided tour for a safe and informative journey through this stunning landscape.

evening
:

Return to Tejen and unwind at a local café while watching the sunset. Enjoy a cup of traditional tea and reflect on your day.

Strengths and Weaknesses

  • Strategic location as a transit point between Central Asia and the Middle East
  • Rich natural resources, particularly in natural gas and oil
  • Cultural heritage and proximity to historical sites
  • Growing interest from foreign investors in energy and infrastructure projects
  • A unique blend of traditional and modern lifestyles
  • Limited political freedoms and restrictions on civil liberties
  • Underdeveloped infrastructure in certain areas
  • Economic reliance on a single industry (natural gas and oil), leading to vulnerability
  • Poor access to modern healthcare and education services
  • Harsh climate with extreme temperatures, particularly in summer

Best Activities in Tejen

Outdoor fun you shouldn't miss!

Hiking

Explore the scenic beauty and natural landscapes of Tejen through hiking trails in the surrounding area.

Camping

Experience the great outdoors by camping in the countryside near Tejen, offering a chance to stargaze and enjoy nature.

Bird Watching

Discover the diverse bird species that inhabit the Tejen region, making it a paradise for bird watching enthusiasts.

Places to Visit in Tejen

Visit one of these nice places.

Kopet Dag Mountains

Offer panoramic views of the surrounding area and amazing photo opportunities.

Tejen River

Scenic spot for photo opportunities near the river and surrounding landscapes.

Food in Tejen

Turkmen cuisine is influenced by Central Asian, Middle Eastern, and Russian flavors. Tejen, Turkmenistan, offers a unique dining experience with a variety of local dishes, vibrant food markets, and charming restaurants and cafes.

Tejen Famous Food

Signature dishes, delicacies and famous food

Palaw

A traditional rice dish often prepared with lamb, carrots, and a mix of spices. It is a staple in Turkmen cuisine and can be found at local eateries and markets.

Must-Try!

Shashlyk

Marinated and grilled skewered meat, usually lamb or beef, served with flatbread and onions. Look for street vendors offering this flavorful dish.

Chorek

A round, flat bread often enjoyed with tea, butter, or cheese. You can purchase chorek from local bakeries and markets.

Food Markets

Explore local food markets

Tejen Bazaar

A bustling market where you can find fresh fruits, vegetables, spices, and traditional snacks like samsa (savory pastries filled with meat and onions).

Street Food Stalls

Explore the streets to discover an array of street food options such as kebabs, grilled corn, and savory pastries. Don't miss trying gözleme, a thin flatbread filled with various ingredients.

Weather

The climate of this region is characterized as arid and continental. Summers are extremely hot, with temperatures often exceeding 40°C (104°F) in the peak months of July and August. Winters are relatively mild, but can bring temperatures that drop to around -5°C (23°F) in January. Precipitation is minimal throughout the year, averaging about 100-200 mm annually, with the majority falling during the spring and autumn months. The area experiences significant temperature fluctuations between day and night, particularly in the spring and fall. Dust storms are common due to the dry conditions, and overall, the climate supports a landscape predominantly made up of desert and semi-desert ecosystems, influencing the local flora and fauna.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Tejen, it is customary to greet people with a handshake and maintain direct eye contact. It is also important to address people using their titles and show respect to elders.

Gift Giving

When giving gifts, it is polite to present them with both hands and to expect the recipient to initially refuse the gift as a form of politeness before accepting it.

Dining Etiquette

When dining in Tejen, it is important to wait to be seated and to offer to help clear the table after a meal. It is also custom to leave a small amount of food on your plate to show that you have been given more than enough.

Safety

Safety in the region is influenced by a variety of factors, including local law enforcement, community relations, and overall social stability. The crime rate in many areas of Turkmenistan is relatively low, which contributes to a generally safe environment for residents and visitors. However, it's important to remain aware of your surroundings and take common-sense precautions, especially in less populated or rural areas. Turkmenistan has a strong government presence, and while political dissent is not common, the state maintains strict control over many aspects of life, which can impact personal freedoms. It's advisable for foreigners to keep a low profile and to adhere to local laws and customs. Travelers should also be cautious regarding their belongings, as petty crime like pickpocketing can occur, particularly in crowded areas or markets. Additionally, it's crucial to stay informed about the local laws regarding photography and other activities, as certain rules may be different from those in other countries. Access to healthcare is available, but facilities may vary in quality. Being prepared with adequate travel insurance and knowledge of emergency contacts is recommended. In summary, while the overall environment is generally safe, especially compared to many other regions, vigilance and respect for local customs are key for a positive experience.

Tipping in Tejen

Ensure a smooth experience

Tipping

In Tejen, Turkmenistan, tipping is not a common practice. It is not expected, but small tips for exceptional service in restaurants or for tour guides may be appreciated.

Payment

Cash is the primary mode of payment in Tejen, Turkmenistan. Credit and debit cards are not widely accepted, so it is important to carry enough cash when visiting. ATMs are limited and may not always work, so it is advisable to plan accordingly.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Spring is a beautiful time to visit Tejen, Turkmenistan, with pleasant temperatures, blooming flowers, and green landscapes. It is an ideal time for outdoor activities and sightseeing.

Summer (June to August)

Summer in Tejen, Turkmenistan, brings hot and dry weather, with temperatures often exceeding 40°C. It is a good time to experience local festivals and cultural events, but visitors should be prepared for the heat.

Autumn (September to November)

Autumn is a pleasant time to visit Tejen, Turkmenistan, with milder temperatures and beautiful fall colors. It is a great time for exploring the natural beauty of the region and enjoying outdoor activities.

Winter (December to February)

Winter in Tejen, Turkmenistan, is cold and can experience occasional snowfall. It is a quiet time for tourism, but visitors can enjoy unique winter landscapes and may have the opportunity to witness local winter traditions and celebrations.

Tejen at Night

Nightlife in Tejen offers a glimpse into the local culture and social habits of this small city in Turkmenistan. Unlike the bustling nightlife found in larger urban centers, Tejen's evening activities are relatively modest but rich in traditional experiences. Visitors and locals alike can enjoy a relaxing evening by dining at local restaurants and cafes, where they can sample traditional Turkmen cuisine. These establishments often serve dishes such as plov, manty, and kebabs, giving guests a taste of authentic flavors. In addition to dining, social gatherings play an essential role in Tejen’s nightlife. Families and friends frequently come together for tea and conversations, either at home or in teahouses known as chaikhanas. These chaikhanas are central to the social scene, providing a setting for people to unwind and connect over a cup of traditional green tea. Although Tejen does not have a vibrant club scene or late-night entertainment venues typical of larger cities, there are occasional cultural events and performances that highlight local music, dance, and folklore. These events provide an opportunity for both residents and visitors to engage with Turkmen traditions and enjoy communal celebrations. For those seeking a quieter evening, Tejen's tranquil streets and parks offer a peaceful environment for a nighttime stroll. The city’s calm atmosphere allows for a relaxing end to the day, away from the hustle and bustle of more urbanized areas. Overall, while the nightlife in Tejen may be understated, it provides a unique and authentic experience centered around community, tradition, and hospitality.

Hiking in Tejen

Immerse in an unforgettable hike.

Köpetdag Mountains

A stunning mountain range offering various hiking trails with panoramic views, diverse flora and fauna, and opportunities for trekking and exploration.

Mary-Dashoguz Nature Reserve

A nature reserve that provides beautiful scenery and hiking routes through unique desert landscapes and rugged terrains.

Kopet Dag National Park

This national park features a variety of trails through the mountains, ideal for day hikes and experiencing the natural beauty of the region.

Algabek Gora

A notable peak in the Köpetdag range, offering challenging hikes and rewarding vistas of the surrounding areas, particularly stunning at sunrise and sunset.

Merv-Ashgabat Trail

A historical trail connecting ancient sites, ideal for those interested in both hiking and exploring cultural heritage in the scenic landscape.

Aiports

How to reach Tejen by plane.

Ashgabat International Airport (ASB)

The largest and main international airport serving Ashgabat, the capital of Turkmenistan, located approximately 300 kilometers from Tejen.

Mary International Airport (MYP)

An international airport located in Mary, Turkmenistan, about 200 kilometers from Tejen, serving both domestic and international flights.

Turkmenabat International Airport (TPA)

Located in Turkmenabat, this international airport is around 450 kilometers from Tejen and serves various regional and international routes.

Walkability

Walkability in the context of Tejen can be characterized by a mix of factors including urban design, infrastructure, and the availability of amenities. Generally, walkability pertains to how friendly an area is to walking, which is influenced by the quality of sidewalks, pedestrian crossings, and the proximity of services and attractions. In urban areas like Tejen, where the city may have a relatively low population density and less urban congestion compared to larger cities, pedestrians might find it easier to navigate the streets. However, the availability and condition of sidewalks, street lighting, and pedestrian-friendly crossings are crucial for ensuring safe and enjoyable walking experiences. The presence of amenities such as parks, shops, markets, schools, and public transport stations can enhance walkability by reducing the need for long-distance travel. Additionally, a walkable area typically promotes social interaction and community engagement, as people are more inclined to stroll through neighborhoods where they feel safe and comfortable. Overall, assessing walkability in Tejen would involve evaluating these various elements, as well as local climate considerations, which can influence pedestrian activity and preferences for getting around the city on foot.

Demographics

Explore demographics in this area.

Turkmen

The primary ethnic group in Tejen, constituting the majority of the population.

Uzbek

A significant minority group, contributing to the cultural diversity of Tejen.

Russian

A smaller demographic group, primarily consisting of those who have lived in the area since the Soviet era.

Kazakh

Present in smaller numbers, often involved in cross-border trade and cultural exchange.

Other Ethnic Groups

Includes smaller populations of Armenians, Tatars, and others who have settled in the region.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is one of the most popular sports in Tejen, with many local clubs and a strong following among fans.

Wrestling

Traditional wrestling is a significant part of the culture in Turkmenistan, including Tejen, where local tournaments are commonly held.

Track and Field

Athletics, particularly track and field events, are popular among schools and sports organizations in Tejen.

Basketball

Basketball has gained popularity in recent years, with various teams representing the city in national competitions.

Weightlifting

Weightlifting is a respected sport in Turkmenistan, and local athletes often compete in regional and national contests.

Traffic

In this region, traffic can be characterized by a mix of local and regional vehicles, predominantly consisting of cars, buses, and trucks. The roads tend to be relatively well-maintained, given the country's focus on infrastructure development. However, during peak times, especially in urban areas, congestion can occur, particularly near markets and commercial centers. Public transportation plays a vital role, with minibuses and shared taxis being popular among residents. The overall driving culture can be assertive, and road rules might not be strictly adhered to, which can make navigation challenging for unfamiliar drivers. Additionally, the presence of larger vehicles, including heavy trucks transporting goods, can influence traffic flow, especially on major routes connecting to other cities. While rural areas may experience lighter traffic, urban centers might see a diverse mix of vehicles and pedestrian activity, contributing to the dynamic mobility of the region. Overall, traffic patterns reflect the blend of local life and regional connectivity, fluctuating throughout the day based on various factors such as local activities, market days, and seasonal events.

Accomodations

Find the best place to stay when visiting Tejen.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Turkmen cuisine leans heavily towards meat dishes, many restaurants and cafes in Tejen offer vegetarian options like stuffed grape leaves, lentil soup, and vegetable pilaf.

Gluten-Free Options

Visitors with gluten restrictions can opt for rice-based dishes such as palaw and gluten-free bread like chorek, which are widely available.

Healthcare

In this region, healthcare services are structured under the national health system of Turkmenistan. The government provides basic healthcare free of charge to all citizens, though access to healthcare can vary depending on the location and availability of medical facilities. Local healthcare in this area typically includes polyclinics and hospitals, which are equipped to handle a range of medical issues, but the quality of care may differ. Larger cities may have more specialized facilities and better access to a variety of treatments and consultations. Preventative care and routine check-ups are emphasized in the healthcare system, but there can be challenges in terms of resources, medical supply availability, and the training of healthcare professionals. Despite these challenges, health campaigns and initiatives are often undertaken by the government to improve public health outcomes and raise awareness about diseases and healthy lifestyles. Pharmaceutical availability can also be an issue, as access to modern medications and treatments may be limited in more remote areas. Overall, while there is a framework for healthcare provision, the effectiveness and quality of healthcare services can be influenced by factors such as infrastructure, staff training, and resource allocation.

Discover Turkmenistan

Read more in our Turkmenistan 2024 Travel Guide.

Turkmenistan Travel Guide