Things To Do
in Salta

Salta is a charming city in the northwest region of Argentina, known for its rich colonial architecture and picturesque landscapes. The city is surrounded by mountains, valleys, and vineyards, making it a popular destination for outdoor enthusiasts and wine lovers. Visitors can explore the historic downtown area, filled with cathedrals, museums, and lively markets.

Salta also serves as a great base for exploring the stunning natural attractions of the region, such as the Salinas Grandes salt flats and the stunning Quebrada de Cafayate canyon.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $30 - $80
  • 🍽️ Meal at a Restaurant: $8 - $20
  • Coffee: $1.50 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $60
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Exploring Salta's Beauty
morning
:

Start your day with a visit to the enchanting Salinas Grandes, where you can marvel at the vast salt flats. Enjoy a scenic drive through the breathtaking landscapes of the Andes.

afternoon
:

After lunch, head over to the picturesque town of Purmamarca and stroll through the Markt. Don't forget to take pictures of the stunning Cerro de los Siete Colores.

evening
:

Wrap up your day with a traditional Argentine dinner at a local parrilla. Enjoy live folk music while savoring delicious grilled meats.

day 2
A Cultural Awakening
morning
:

Begin your morning with a visit to the MAAM Museum to learn about the history of the Incas and the mummies discovered in the region. You’ll appreciate the rich cultural heritage of Salta.

afternoon
:

Explore the vibrant Plaza 9 de Julio and visit the Cathedral. Take in the beautiful colonial architecture and relaxed atmosphere.

evening
:

Indulge in a culinary experience at a local restaurant featuring regional dishes. Savor local wines as you unwind for the evening.

Strengths and Weaknesses

  • Stunning natural landscapes, including mountains, vineyards, and the Salinas Grandes salt flats.
  • Rich cultural heritage and history, with indigenous influences and colonial architecture.
  • Delicious local cuisine, known for its empanadas, locro, and the famous Argentine wines.
  • Pleasant climate, especially during the autumn months, making it a great destination year-round.
  • Friendly and welcoming locals who are proud of their culture.
  • Diverse outdoor activities, such as hiking, horseback riding, and exploring the surrounding national parks.
  • Limited public transportation options, making it necessary to rent a car or rely on taxis.
  • Possible language barrier, as English is not widely spoken outside major tourist areas.
  • Higher altitude can be challenging for some visitors, especially those who are not acclimatized.
  • Seasonal tourism can lead to crowded attractions during peak times, particularly in winter and summer holidays.
  • Economic fluctuations can impact pricing and availability of services or accommodations.
  • Some areas may experience safety concerns, particularly at night or in less touristy neighborhoods.

Best Activities in Salta

Outdoor fun you shouldn't miss!

Hiking in the Andes Mountains

Salta offers numerous opportunities for hiking in the beautiful Andes Mountains, with trails suitable for all levels of experience.

Rafting in the Juramento River

Thrilling rafting experiences can be enjoyed in the scenic Juramento River, providing a unique way to explore the natural beauty of the region.

Mountain Biking in Quebrada de las Conchas

Exploring the stunning landscapes of Quebrada de las Conchas on a mountain bike offers an exhilarating adventure for outdoor enthusiasts.

Tours

Uncover the best of Salta with these unforgettable tours.

Places to Visit in Salta

Visit one of these nice places.

Cerro San Bernardo

Offers panoramic views of the city and surrounding mountains.

Cuesta del Obispo

Scenic road with breathtaking views of the Calchaquí Valleys.

Cerro Santa Ana

Another vantage point from which to appreciate the cityscape.

Quebrada de San Lorenzo

A natural reserve with stunning landscapes and photo opportunities.

Food in Salta

Salta, located in northwest Argentina, is renowned for its rich and diverse cuisine, influenced by Andean, Spanish, and indigenous traditions. The city's culinary scene is characterized by flavorful regional specialties and a vibrant street food culture.

Salta Famous Food

Signature dishes, delicacies and famous food

Empanadas

A must-try, these savory pastries are filled with a variety of ingredients such as beef, chicken, cheese, or vegetables. Visit Pena Dona Salta for some of the best empanadas in town.

Must-Try!

Locro

This hearty stew features corn, beans, and meat, delivering a comforting blend of flavors. Sample authentic locro at Patio de la Empanada, a local favorite.

Humita

Humita is a traditional dish made from ground corn, onions, and spices, wrapped in corn husks and steamed. For a truly authentic experience, head to Café El Viejo Jack.

Unique Experiences

Get to know Salta better with these unique experiences.

Food Markets

Explore local food markets

Mercado San Miguel

This bustling market is a paradise for food lovers, offering a wide range of local produce, meats, and cheese. Don't miss the opportunity to indulge in freshly prepared empanadas and tamales from the street food stalls.

Paseo de los Poetas

A popular street food hub where you can savor regional delicacies such as tamales, locro, and freshly grilled choripan. It's a great place to immerse yourself in Salta's vibrant food scene.

Weather

The climate in this region is characterized by a diverse range of conditions due to its varied topography and altitude. The city experiences a Mediterranean climate with humid subtropical characteristics, featuring hot summers and mild winters. Average summer temperatures can reach around 30°C (86°F), while winter temperatures typically range between 5°C (41°F) and 20°C (68°F). Precipitation is concentrated during the summer months, with the wettest period occurring from December to March. The annual rainfall averages about 700 to 1,000 millimeters (27 to 39 inches), but the amount can vary significantly depending on the specific location and elevation. At higher altitudes, particularly in the surrounding valleys and mountains, temperatures can drop substantially, and snowfall may occur in the winter months. The region’s climate is also influenced by a semi-arid environment in some areas, particularly towards the northwest, leading to more pronounced dry periods. Overall, the area's climate supports a range of biodiversity and agricultural activities, including the cultivation of various crops, leveraging the warm temperatures and seasonal rains.

How to Behave

Tips on cultural norms and respectful behavior

Greeting customs

In Salta, it is customary to greet people with a kiss on the cheek, even when meeting for the first time. This is a sign of warmth and friendliness.

Respect for elders

Respect for elders is highly valued in Salta's culture. It is important to address older individuals with a formal title like 'señor' or 'señora' as a sign of respect.

Punctuality

Punctuality is not strictly adhered to in Salta, and it is common for social gatherings and events to start later than scheduled. Being flexible and understanding of this cultural norm is considered respectful.

Hidden Gems

Discover the hidden gems of Salta with these exclusive activities.

Safety

Safety in this region can vary, so it's important to stay informed. Generally, it is considered relatively safe for tourists, especially in well-traveled areas. However, petty crime, such as pickpocketing and bag snatching, can occur, particularly in crowded places or tourist hotspots. It’s advisable to take standard precautions: stay aware of your surroundings, avoid displaying valuable items, and keep your belongings secure. Choosing well-lit areas at night and being cautious when using ATMs can also enhance personal safety. Local law enforcement is present, and in case of emergencies, it’s a good idea to be aware of local contact numbers and procedures. Engaging with locals can provide insights into any areas to avoid or specific safety tips relevant at the time of your visit. Overall, with reasonable caution, visitors can enjoy their experience in the region while minimizing risks.

Tipping in Salta

Ensure a smooth experience

Tipping

In Salta, Argentina, it is common to leave a 10% tip at restaurants if the service is not included in the bill. Tipping at bars and cafes is not mandatory but appreciated.

Payment

Cash is widely used in Salta, especially in smaller establishments. Credit and debit cards are also accepted in larger businesses and tourist areas.

Top Things To Do

Engage in these activities to dive deeper into Salta.

Best Time to Visit

And what to expect in different seasons...

Summer (December to February)

Warm and sunny, ideal for outdoor activities and visiting the beautiful landscapes of Salta.

Autumn (March to May)

Mild temperatures and stunning fall foliage, making it a great time for sightseeing and wine tasting.

Winter (June to August)

Cool and dry, perfect for exploring the city and enjoying regional cuisine. Winter festivals also take place during this time.

Spring (September to November)

Mild and blooming with colorful flowers, ideal for outdoor adventures and exploring the surrounding nature reserves.

Salta at Night

Nightlife in Salta offers a vibrant and diverse experience, blending traditional Argentine culture with modern entertainment. The heart of the city's nightlife is concentrated around the downtown area, especially near Balcarce Street. Here, you'll find an array of bars, pubs, and peñas (traditional folk music venues) where live music and dance performances are common. Peñas are particularly popular in Salta's nightlife scene. These venues showcase local folklore music, featuring traditional instruments such as the charango, quena, and bombo. Patrons can enjoy lively performances and often join in on folk dances like the chacarera and zamba. Peñas typically serve regional cuisine, including empanadas, locro, and tamales, allowing visitors to indulge in local flavors while soaking in the cultural atmosphere. For those seeking a more contemporary experience, there are numerous modern bars and nightclubs that stay open late into the night. These establishments offer a variety of music genres, including electronic, rock, and pop, catering to different tastes and providing spots for dancing and socializing. Cafes and wine bars also form a crucial part of Salta's nightlife. Wine lovers can sample some of the finest wines from the nearby Cafayate wine region. Many establishments offer tastings and pairings with gourmet snacks, creating a more relaxed and intimate night out. Throughout the year, various cultural festivals and events also enliven Salta's nightlife, featuring outdoor concerts, theater performances, and artisan fairs. The mix of traditional and contemporary, combined with the warm hospitality of locals, makes for a unique and memorable nightlife experience in this charming northern Argentine city.

Hiking in Salta

Immerse in an unforgettable hike.

Cerro de los 7 Colores

A stunning hill located in Purmamarca, known for its colorful strata and panoramic views. Popular for hikes that showcase the vibrant landscape.

Quebrada de Humahuaca

A UNESCO World Heritage site, this valley offers numerous hiking trails with breathtaking views of mountains, traditional villages, and striking geological formations.

Cerro San Bernardo

Located within the city of Salta, this hill provides a short but scenic hike with beautiful views of the city and surrounding mountains.

Los Cardones National Park

A national park with various hiking trails, featuring unique flora, particularly the iconic Cardon cacti, and stunning desert landscapes.

Salinas Grandes

An expansive salt flat offering some unique trekking experiences. While not a traditional hike, exploring this surreal landscape is unforgettable.

Cafayate

Famous for its vineyards, Cafayate also features hiking trails through stunning canyons and mountainous areas, with options for various skill levels.

Unforgettable Journeys

Delve deeper into Salta through these rare and unique activities.

Aiports

How to reach Salta by plane.

Alejandro Gerardo Sthal Airport (SLA)

The main airport serving Salta, Argentina, offering domestic and some international flights.

Teniente General Benjamin Matienzo International Airport (TUC)

Located in Tucumán, approximately 90 kilometers from Salta, this airport serves international and domestic flights.

Gobernador Horacio Guzmán International Airport (JUJ)

Situated in Jujuy, about 150 kilometers from Salta, it provides regional and some international services.

Mencía International Airport (CPC)

Located in the city of Córdoba, approximately 600 kilometers from Salta, this is one of Argentina's key international hubs.

Ezeiza International Airport (EZE)

Argentina's main international gateway, located near Buenos Aires, over 1400 kilometers from Salta.

Walkability

The city is characterized by its compact urban layout, making it relatively easy to navigate on foot. Sidewalks are generally available and well-kept, especially in the central areas, which encourages pedestrian activity. Many local shops, cafes, and markets are within walking distance, supporting a vibrant street life and community interaction. The hilly terrain can pose some challenges in certain neighborhoods, but most of the popular tourist attractions and commercial areas are accessible. Public plazas and pedestrian-friendly streets enhance the overall walkability, providing spaces for relaxation and socialization. Overall, walking in the city can be a pleasant experience, with opportunities to enjoy the local architecture, culture, and the beautiful surrounding landscapes. However, as with any city, paying attention to traffic and being aware of your surroundings is important for safety.

Demographics

Explore demographics in this area.

Mestizos

The majority population in Salta, consisting of mixed European and Indigenous ancestry.

Indigenous Peoples

Includes various ethnic groups such as the Quechua and Guaraní, who have a significant presence in the region.

European Descendants

Primarily those of Spanish and Italian descent, representing a considerable portion of the population.

Africans and Afro-Argentines

Though a smaller demographic, there is a historical presence of African descendants in the region.

Immigrant Communities

Includes smaller groups from neighboring countries such as Bolivia and Paraguay, contributing to the cultural diversity.

The Soul of Salta

Discover the essence of Salta through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football (soccer) is extremely popular in Salta, with many local clubs and a passionate following among fans.

Rugby

Rugby has a growing community in Salta, with several clubs and youth programs promoting the sport.

Basketball

Basketball enjoys popularity in urban areas of Salta, with various teams participating in local leagues.

Volleyball

Volleyball is a popular sport in schools and recreational leagues across Salta.

Athletics

Athletics, including running and track events, are widely practiced in Salta, with local competitions held throughout the year.

Traffic

Nestled in the northwest region of Argentina, this city experiences a mix of urban and rural traffic patterns influenced by its geography and local culture. The roadways are often busy, particularly during peak hours when commuters are traveling to and from work or school. The main avenues and streets can become congested, especially in the city’s downtown area, where shops, restaurants, and public services are concentrated. Public transportation plays an essential role in the daily commute, with buses being the most common option. Taxis and ride-sharing services are also widely used, contributing to the traffic flow. Motorcycles and scooters are prevalent as well, often weaving through vehicles, making them a popular choice for navigating the sometimes narrow streets. The local traffic culture includes a variety of driving styles and the use of honks as a means of communication. Pedestrians often share the roads with vehicles, and this can lead to unpredictable traffic situations, particularly in busy areas. Bicycle use is on the rise as well, adding to the need for increased awareness among drivers. Overall, while the traffic dynamics in this city can be lively and at times chaotic, they reflect the vibrant life and culture of the region. Road conditions and signage may vary, and locals often navigate these with a mix of experience and familiarity.

Accomodations

Find the best place to stay when visiting Salta.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

While traditional Salteñan cuisine is meat-centric, many restaurants and cafes in the city now offer vegetarian and vegan dishes. Look for options like quinoa salads, vegetable empanadas, and lentil stews.

Gluten-free

Visitors with gluten-free dietary needs will find several accommodating establishments in Salta, providing gluten-free versions of traditional dishes and baked goods. Cafe del Tiempo is known for its excellent gluten-free offerings.

Cultural Immersions

Experience the heart and soul of Salta with these cultural adventures.

Healthcare

In the region, healthcare encompasses a mix of public and private services, with the public healthcare system being the predominant provider for the majority of the population. The public healthcare facilities offer services free of charge to residents, funded by the government, though there can be challenges such as overcrowding, limited resources, and long wait times. Private healthcare options are also available and provide quicker access to services, often with higher standards of care and modern facilities. However, these services come with out-of-pocket costs or require health insurance. Healthcare coverage includes preventive care, primary care, specialist consultations, emergency services, and hospitalization. The region has a variety of healthcare facilities, including hospitals, clinics, and health centers, although the quality and availability of services can vary significantly, particularly in more rural areas. In recent years, there have been efforts to improve healthcare access and quality through various programs. Public health campaigns focus on issues such as maternal and child health, vaccination, and chronic disease management. However, disparities in access to care still exist, particularly among indigenous populations and those in remote locations. The healthcare workforce includes physicians, nurses, and allied health professionals, with training opportunities available through local universities. Overall, while healthcare in this region strives to meet the needs of its population, challenges remain in ensuring equitable access and improving the quality of care for all residents.

Discover Argentina

Read more in our Argentina 2024 Travel Guide.

Argentina Travel Guide