Things To Do
in Duncan

Duncan is a small, friendly city on Vancouver Island's southeastern edge, nestled in the Cowichan Valley. It earns the nickname City of Totems for its prominent Indigenous art and carved cedar poles throughout parks and streets. The town serves as a gateway to outdoor adventures—from forest trails to calm lakes and the nearby Cowichan River.

Beyond nature, Duncan offers galleries, markets, and a tight-knit arts scene that invites relaxed exploration.

Day Trips

Spend a day exploring around

day 1
Totem Heritage Tour
morning
:

Rise early and head to the Cowichan Valley Museum to explore First Nations artifacts. Admire intricately carved totem poles lining the museum grounds. Learn about the Quw'utsun Tribes' history from engaging interpretive panels.

afternoon
:

Enjoy a picnic lunch in the park adjacent to the museum surrounded by lush greenery. Join a guided carving demonstration at the Quw'utsun Cultural and Conference Centre to see traditional techniques in action. Try your hand at painting a miniature totem under expert guidance.

evening
:

Dine at a local bistro in downtown Duncan sampling Pacific Northwest dishes made with seasonal ingredients. Take a twilight stroll along Government Street admiring the heritage buildings. Wind down with a glass of locally crafted wine at a cozy lounge.

day 2
Lakefront Nature Hike
morning
:

Start with a hearty breakfast at a downtown café before heading to Quamichan Lake. Hike the flat lake trail and keep an eye out for migrating waterfowl in Somenos Marsh. Pause at a scenic overlook for photos and fresh air.

afternoon
:

Settle in for a lakeside picnic lunch on the sandy shore of Quamichan Lake. Rent a kayak to paddle through quiet coves and reeds. Spot frogs and turtles basking along the shoreline.

evening
:

Return to Duncan for dinner at a farm-to-table restaurant showcasing local produce. Sample seasonal soups or salads alongside a pint of local craft beer. End the evening with a gentle walk through a nearby community garden illuminated by solar lights.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee$3-5
🍽️Three-course meal for two (mid-range restaurant)$40-70
🍺Local craft beer$6-9
🛒Basic groceries for a week$60-120

Strengths and Weaknesses

  • Compact, walkable town with easy access to nature
  • Friendly locals and a vibrant arts scene
  • Limited nightlife and fewer big-city amenities
  • Weather can be rainy outside of summer

Places to Visit in Duncan

Visit one of these nice places.

Totem Poles in Rotary Park

A collection of carved cedar totems set within park greens—great for close-ups and wide park views.

Downtown Government Street Murals

Colorful street art and murals that brighten the historic storefronts of Duncan’s core.

Quamichan Lake Viewpoint

Water reflections and trees along the lake—ideal for serene sunrise or sunset shots.

Cowichan River Overlook

River scenes with rocky banks and tranquil water, framed by valley scenery.

Culinary Guide

Food in Duncan

Duncan’s cuisine reflects Vancouver Island’s farm-to-table ethos, with fresh seafood, locally grown produce, and Indigenous influences shaping a relaxed, seasonal dining scene.

Duncan Famous Food

Signature dishes, delicacies and famous food

Wild Salmon on cedar plank

Fresh, locally sourced salmon grilled on a cedar plank, a Vancouver Island classic.

Must-Try!

Indigenous Bannock with berries

Traditional flatbread served with seasonal berries or smoked salmon for a regional touch.

Berry shortcake

Seasonal berries layered with cream or whipped topping, a market favorite.

Food Markets

Explore local food markets

Duncan Farmers Market

Seasonal market featuring local produce, jams, baked goods, crafts, and conversation with growers.

Downtown street vendors

Seasonal food stalls and trucks around Government Street and nearby squares offering quick bites.

Climate Guide

Weather

Duncan enjoys a mild maritime climate with wet winters, relatively dry summers, and moderate year-round temperatures. Coastal breezes and seasonal rain can influence outdoor plans, so layering is practical year-round.

How to Behave

Tips on cultural norms and respectful behavior

Indigenous Respect

Respect Indigenous sites and art; ask permission before photographing people; support local cultural centers when possible.

Environmental respect

Keep wildlife safe, dispose of trash properly, and stay on marked trails to protect ecosystems.

Safety Guide

Safety

Duncan is generally safe for travelers. Exercise basic precautions in crowded areas, watch traffic in busy intersections, and carry emergency contact details. Wildlife encounters are rare but possible on remote trails—stay alert and travel with companions. In emergencies, dial 911.

Tipping in Duncan

Ensure a smooth experience

Tipping Etiquette

In Canada, 15-20% is customary for good service in restaurants; tips can be given in cash or added to the bill.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild and often wet; blossoms and market openings signal the season’s fresh produce and outdoor dining.

Summer

Warm days with dry spells; long evenings are perfect for outdoor activities, markets, and festivals.

Autumn

Cooler temperatures and vibrant fall colors; harvest events and quieter trails.

Winter

Milder coastal winters with rain; layers and waterproof gear recommended for outdoor explorations.

Nightlife Guide

Duncan at Night

Duncan’s nightlife is low-key, centered on pubs, cafés, and community venues offering live music, trivia nights, and open mic events on weekends. It’s more about a relaxed evening with friends and the arts scene than clubbing, making it ideal for a mellow night out.

Hiking in Duncan

Immerse in an unforgettable hike.

Mount Tzouhalem

Popular summit with panoramic views of the Cowichan Valley and Saanich Inlet.

Cowichan River Footpath

Scenic riverside trail through forested areas, suitable for varied fitness levels.

Mount Prevost Summit Trail

Steeper climb offering rewarding valley and coastline scenery.

Airports

How to reach Duncan by plane.

Nanaimo International Airport (YCD)

Closest major airport on Vancouver Island with domestic flights and seasonal charters; about an hour’s drive to Duncan.

Victoria International Airport (YYJ)

Located in Victoria, roughly 1.5 hours away by road with domestic and some international connections.

Vancouver International Airport (YVR)

Major international hub about 4–5 hours by car and ferry; broad flight options.

Getting Around

Walkability

Duncan’s downtown is compact and easy to explore on foot, with most attractions and eateries within a short stroll. Beyond the core, a car or bicycle is helpful to reach trails and nearby towns. Overall, it’s very walkable for a day of core exploration.

Demographics

Explore demographics in this area.

Indigenous communities (Cowichan Tribes)

A significant local presence with cultural heritage and events.

Families and retirees

A welcoming, family-friendly town with a stable retiree community.

Outdoor enthusiasts and artists

A culture of nature lovers and creative residents that fuels local events and studios.

Popular Sports

Explore popular sports in region.

Soccer

Popular among locals and youth; community leagues and pickup games available.

Golf

Multiple scenic courses in the Cowichan Valley for players of all levels.

Hiking and trail running

Loved by residents and visitors for the valley’s network of trails.

Transportation

Traffic

Duncan experiences light traffic overall, with slower periods in the core during peak hours. Driving is common, and the Cowichan Valley Trail offers car-free routes for certain segments. Transit is limited within town, so a car or bike is the most convenient way to explore the region.

Accomodations

Find the best place to stay when visiting Duncan.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many local spots offer vegetarian options; look for veggie bowls, salads, and adaptable dishes. Ask about dairy or egg exclusions if needed.

Health & Medical

Healthcare

Canada provides universal healthcare; as a traveler, ensure travel medical insurance. Local facilities include clinics and regional healthcare services in the Cowichan Valley area; for emergencies, call 911. Bring prescriptions and be mindful of coverage limitations while traveling.

Discover Canada

Read more in our Canada 2025 Travel Guide.

Canada Travel Guide